材料公仔箱論壇3 r0 G" I' f7 c
牛奶400毫升、香蕉/藍莓各200克、蜂蜜少許
- F/ x, {# ?% l s! o5.39.217.76$ ~/ }; ` N8 Z; e A
5.39.217.76: c- H0 n, s; Z7 g0 m+ y6 S
做法tvb now,tvbnow,bttvb9 V4 C1 v; T% [3 e
1.香蕉去皮、切成小片。tvb now,tvbnow,bttvb( h- ?, S8 g {# _
' r; B: r; ? }. @! R- Z5.39.217.762.將香蕉片、藍莓、牛奶及蜂蜜倒入攪拌機內,拌勻即成。5.39.217.76) X4 Y5 K* F' A( b& N4 t9 b6 m. e
|