我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？ 公仔箱論壇/ u% F" _9 h0 g8 H5 r6 x
We have left, right nose, is that the公仔箱論壇3 Q' \8 }6 i: Z" N/ e1 S( ]5 s
same for inhale and exhale?
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其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.tvb now,tvbnow,bttvb% e/ ]0 T$ c" v. K# c0 B
0 I& @2 J" B) X0 z5.39.217.76平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
/ e% I( F8 B4 G) qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
" ~6 r& N7 e. f$ otvb now,tvbnow,bttvbWhen having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
- b1 ]) l1 ~5 W, N+ a ~tvb now,tvbnow,bttvb如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
2 R9 G4 v2 l, A! P D7 h1 i5.39.217.76因為右邊屬於火氣，比較會熱，左邊比較會涼。
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* R& O- ~! y' g8 C4 [0 @7 ]5.39.217.76Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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1 M9 T# D: q7 P* @3 o. m' B A公仔箱論壇女生大部分吸氣、吐氣在左邊，所以心比較會涼快。5.39.217.76. D. n4 J4 Q3 t' Y$ I% w
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Most of the girls breathe with their left nose, so their heart gets cold easily.tvb now,tvbnow,bttvb( J* s y( o D
* R! l. s$ W: eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
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Most of the guys breathe with their right nose, so they get angry easily7 Y, Y2 j0 T' ^% B" G
/ I; l9 V7 q, X, @+ w% M+ h5.39.217.76我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？" z& W7 l# z- h9 W, L# C
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Do you notice the moment we wake up, which side breathes faster? Left or right?" z' K+ A' g$ O3 R9 J3 k B; `
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如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly( @% H1 `0 W7 h
這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
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This can be taught to kids, but the effect will be better if apply by elders.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 N' @5 e0 j. R0 `* z6 h
6 q4 R d8 Q ~2 M# B8 @以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, ]( M/ m ?! {# V: q) [5 |9 B
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.tvb now,tvbnow,bttvb; c, x6 J4 C% n0 O! g
當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。5.39.217.76" w2 l3 x. p g' h" k
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 V% A5 w1 l/ Z1 d- @3 S
That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
7 X& d: e8 g' h; u8 U5.39.217.76有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。
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+ d/ ^! Y6 N/ k: D2 h" ]公仔箱論壇One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.5 G; L* q: t& o
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這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?5.39.217.767 m/ N6 @8 Y6 Y) w9 K1 o& U5 i
經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
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發表於 2008-11-26 04:43 PM
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