少喝奶茶;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. E2 b; f2 {+ C1 ^; U
Reduce volume of tea;% p6 i; E8 f7 J9 z
不吃 刚烤的面包 ;5.39.217.76- h o: d0 |3 e( X: P2 m
Do not eat bread which JUST toasted; ( Z1 f6 H3 V# s) P
远离充 手机电源 ;( j$ e* ]2 z* b, G( M8 Q: I
Get a distance from charger;/ b- u4 H! _( ^9 ^$ q- ?
白天多喝水,晚上少喝;
4 s: e( l# a4 m- J: p$ p4 n& jtvb now,tvbnow,bttvbDrink more water at the morning, less in the night; 5.39.217.76- F7 `( R" b7 f% O
一天 不喝多于两杯咖啡 ; ! Z% Z v* f+ c {1 H
Do not drink coffee twice a day;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& S4 G7 q! ~$ \% G3 i$ g
少吃油多的食物;, c0 G x* i( k$ T
Reduce volume of oily food; 5.39.217.76' ?0 i7 {, @9 a8 ]1 `$ |' ~
最佳睡眠为晚上十点至凌晨六点 ;
& J8 h; A; s) C9 @* IBest sleeping time is from 10 at night to 6 at the morning;
1 Y& P( y/ b D! f7 [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。晚上五点后少吃大餐 ;
3 m1 ~% B% F0 m5 e, R3 i x5.39.217.76Do not have HUGE meals after 5pm;
# ?* J8 c4 f8 g* R2 p. U ]1 z& V每天喝酒不多过一杯; 7 w; K8 l- E- v1 C
Do not take alcohol more than a cup daily;
2 ]2 a& G# I0 _5.39.217.76不用 冷水服胶囊;5.39.217.763 }" c( V5 w* { @! G
Do not take capsule with cool water;公仔箱論壇4 x0 m0 @& u- R7 g1 v
睡前半小时服药忌 立刻躺下 ;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 A/ y% m ?% I' I( j
Do not lie down immediately after taking medicine before sleeping; 公仔箱論壇* E2 H8 {" Y: D1 d8 w
睡眠不足八小时人会变笨 ;0 f* P% Y1 j4 s/ p2 O l( [
8 hours lack of sleep will make a person stupid; 公仔箱論壇1 s1 \( {; h3 ^" J; b
有午睡习惯的人不易老;
* s5 L: }; e! a6 ^8 k公仔箱論壇People who get used of napping will not get old easily;tvb now,tvbnow,bttvb4 ]2 D) F7 ^5 C
若不能晨跑,傍晚5点至 8点的时间是散步的好时间; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 E0 g% s" v8 u% Y- Q
If you can't get on early morning runs, 5-8 at the afternoon is a great
- _) Z/ T% P$ o) p3 J5.39.217.76time for jogging;8 \$ y) A% N# \. R$ a. I4 G! `, J
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
' V* l3 m' c2 h$ m& J* W8 {. Itvb now,tvbnow,bttvbWhen battery left last grid, do not answer the phone. The radiation is 1000
3 T2 i3 R( y2 y5 Q6 Ytimes;
1 _- c7 D! Q9 ~2 t; M+ @3 ^4 C还要记得用左耳接话 ,用右耳会直接伤害到大脑;
6 O9 H: a3 T! M g公仔箱論壇Answer the phone by left ear. It'll spoil your brain directly by using
; X* K% a! X$ [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。right ear;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% K. x1 [; w6 q2 C2 [
少用耳机。用一小时后就好休息你的耳朵 ;
. k5 t) O: q: }0 iDo not use earphone for long time. Rest your ear awhile after 1 hour |