材料:公仔箱論壇: k6 X9 ?9 N" P/ B& L
菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升公仔箱論壇, D. _, b: U0 @
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做法:公仔箱論壇$ {, |) Z- V; [
1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。1 ]$ G" |& o+ v
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INGREDIENTS
# Y i$ k. w; h9 n- f5.39.217.7660g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water
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* u/ s* c' H0 L5 X4 M1. Place the spinach and pear into a blender. Add water
" U% b; c7 r, k; Yto blend until smooth.公仔箱論壇0 X1 [& q1 o( `5 t
Strain the juice to remove the vegetable and fruit5.39.217.76, @9 i1 N' n2 u" z+ y7 U
residue. Pour the juice into a glass. Add honey to add
( \/ Z) p7 \5 s$ y. j0 {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。flavour, and serve.
8 B8 [5 m( _4 V3 G* Z4 f1 STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.766 ^8 c4 I: R/ e5 j% X( T
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梨子菠菜汁(Pear & Spinach Juice) 公仔箱論壇4 c0 y/ W9 o7 m; Q" \5 ]3 P
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