材料
+ l$ n( v V' F/ l3 ?9 k1 r公仔箱論壇13 朵(去蒂)鮮花菇
9 R* E: S/ ] @8 X' H# g. f4 K公仔箱論壇4 朵杏鮑菇
; Y1 N `; @- l( _5 m& o; V5.39.217.7613 朵鮮蘑菇
F# W( e: R5 p5 x" a公仔箱論壇1 包鮮金針
: s6 b% z5 S. z; [/ N; Y: j$ y+ ]公仔箱論壇3 瓣(切片)蒜瓣5.39.217.76& U3 f$ R, Y% l" q; I
6 條(切段)甜豆
! U. u8 H* S% T0 I5 K0 A4 片(切絲)紅蘿蔔
5 n+ M. L1 a3 @5 J# }1/2 小匙麻油
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: G" z! J P* Q qtvb now,tvbnow,bttvb調味料(混合)+ H% Q! X/ ~: y& ]2 ~+ H4 |$ i/ p1 ]
1 大匙鮑魚汁
) E/ {! P# T2 r9 k3 H0 ytvb now,tvbnow,bttvb1/4 小匙鹽TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ~; @: a. b7 p& C5 W4 I4 Q
1/2 小匙味精
, w: Z" n3 k9 S, u公仔箱論壇1/2 小匙左口魚粉公仔箱論壇4 l9 B* I8 y+ ?
1/2 大匙紹興酒
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做法
/ D) {- ?# D/ m2 b5 ?- s; B/ S$ w% X公仔箱論壇1. 將材料洗淨，瀝乾。# F( U+ V9 @# p+ E4 W
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。
/ g" ?& q, T) l' S% B% n+ U3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。3 L8 @# j8 S2 B
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INGREDIENTS
6 i* v& g) q$ I4 P" T公仔箱論壇13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oiltvb now,tvbnow,bttvb4 o3 Z# A3 Y1 o& O3 |- ^
6 W: }7 O( h8 G; B( tSEASONING (mix well)5.39.217.76' H! i* L! U4 G. A1 u
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine
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9 {5 F; z3 m( x) r% j9 B公仔箱論壇METHOD
1 R6 h# @. F. M/ X: k5.39.217.761. Rinse all the ingredients and drain well.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 w! g3 b0 y% H U1 K- }0 @) T* I
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil. x$ r, y/ h5 I& r0 P
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.5.39.217.76( ~# t! h4 F0 V& H1 k% p3 B
公仔箱論壇$ U8 b9 e8 O: V7 ~6 u* G# O
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發表於 2008-1-12 11:08 PM
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