i think if you jz drink more water during that moment, small portion, little by little...5.39.217.76+ k* g. ~ e+ o! h9 _
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)tvb now,tvbnow,bttvb7 s3 T$ |2 p4 J6 k* ^7 N0 [
i tried all above method and they helped....