
# \) H+ c& \! T! z, a, [7 }2 F5.39.217.76
" i6 v1 j+ L& \. Q+ f1 n3 ]材料 :急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。
& j" b# L" Y! H: U7 m! _Ingredients:2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.公仔箱論壇( P+ |& G$ X" O7 W( @
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陳皮滷汁:水6杯、生抽1/2杯、老抽1/4杯、冰糖1/3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。
* d$ Y7 ?7 k. z% c7 R) n/ e7 S% C: g5.39.217.76Sauce :6 cup Water, 1/2 cup Light soya sauce, 1/4 cup Dark soya sauce, 1/3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.5.39.217.767 l. o2 U9 p# l- \' P
2 b7 ?5 M' k& c0 M+ D X3 b公仔箱論壇做法 Steps: tvb now,tvbnow,bttvb& u: ~5 P% H8 Y
1. 陳皮滷汁材料放大鍋內熬20分鐘; Bring tangerine peel sauce to a boil and simmer for 20 mins;
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2. 鴨胸洗淨,放滷汁內蓋好,以中慢火炆透(約30分鐘),取出切件; Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;8 O! ?% h! ?7 z! d8 T4 z
* m, B5 n+ \- m6 o0 u- c0 Z3. 清雞湯與水及適量陳皮滷汁煮滾; Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;
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. \9 ~1 p4 ?3 I0 Q; |% c4. 碗內盛白飯,注入滾湯,排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve. |