材料:公仔箱論壇7 M! r8 K0 f: W! ?' U
馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊),9 {" Y a. U# y8 \6 T6 _9 m# C- S
火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯公仔箱論壇+ [0 q0 u2 a/ e: V+ e9 u+ K5 f
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調味料:" P$ B1 S9 A8 | R6 Y9 H
鹽少許TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% {, P* X X/ `5 B5 R
' ~) w0 j9 ]2 j) M6 k! e( `5.39.217.76芡汁:
, m) h& c& v0 V- y0 Q粟粉2茶匙,水2湯匙
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3 g' o- d: }) `. U5.39.217.76做法:5.39.217.76. g3 }* ], W5 u6 w
1. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯,$ d0 L8 ?+ ~; }0 x
用慢火煮30分鐘。5.39.217.76: h6 ^! x6 O9 T5 a: p
2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,
) ?& g) P% r8 w. ^" H. m公仔箱論壇以少許粟粉水勾芡,盛入碗內即可食用。公仔箱論壇2 B) c) l& u4 w8 W0 E
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INGREDIENTS
6 |1 o+ I0 q2 M2 X# y2 b- [tvb now,tvbnow,bttvb1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),5.39.217.76) x( i4 U: \ L/ ?* k6 |
1/2 pc of ham (diced), onion (diced), 1 cup milk公仔箱論壇1 N& a" e; u: i4 a
公仔箱論壇3 E& p" ^" ]+ q) e) o( P
SEASONING
0 C6 O8 e1 l9 M5.39.217.76Salt to taste& S1 `' f& r5 d# m
公仔箱論壇" Z8 {+ g0 C5 J. @: Z9 Q
THICKENING
' u. P( e; l) d4 P( d2 tsps corn flour blended in 2 tbsps water
" j- ~, r+ w$ e9 ^- TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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# ?4 z' J+ |* vtvb now,tvbnow,bttvb1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.
" L$ P5 |2 J t- hPour in a cup of water and bring to boil. Add in the potatoes. Allow to
4 d% R8 H$ ~3 I5.39.217.76simmer for 30 minutes.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# i3 D+ c k- _$ r2 ^: g
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring
" ]3 r; X9 V) }$ F6 p1 B+ v6 S' x3 Vthe mixture to boil. Sprinkle some salt to taste. Thicken the soup by
0 U; E7 _1 Y. V) o- s7 T8 }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。adding the corn flour blended with water, stirring all the time. Serve in5.39.217.76* m) E- o/ q' Q9 R$ x
individual bowls.5.39.217.76: k" C( q0 F- e: R7 H
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馬鈴薯魚羹 Thick Potato & Fish Soup
6 ^! \% U% v# u$ Ttvb now,tvbnow,bttvb |