[甜品] 川貝燉雪梨

carolfeeling

材料：
5 o: b4 b+ P: X0 m雪梨1個，川貝8克，紅棗3粒，冰糖適量
2 n+ u  T* p; |tvb now,tvbnow,bttvb8 @5 q% p6 Y* W9 @% i
做法：5.39.217.76$ H  A5 j2 A- m
1. 把雪梨洗淨，切除頂部，中間挖空，用熱水浸3分鐘。5.39.217.769 T4 L$ h5 R3 R
2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。5.39.217.768 w; }' a0 z3 S$ Y' A  j. f
* 川貝具清肺止咳的功效，這道飲品對久咳不癒的人很有幫助。公仔箱論壇% R/ `* k! P) ^5 @' h' Y0 ]
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INGREDIENTS! x" w" Y  A6 ~' \8 V3 g0 ^" q
1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste公仔箱論壇  }! @3 Z! L" \- a

! @1 l8 o: [& H0 L/ F8 e! J* _5.39.217.76METHOD
& ~" H, L( R, Q9 F' s; V8 c公仔箱論壇1. Wash the Asian pear. Slice off the top of the pear.5.39.217.76: V1 X! I7 X1 t9 U% d
Scoop out the centre of the pear and soak it in hot water for 3 minutes.公仔箱論壇' g$ H3 n: _. b  x6 P+ ?
2. Place water and other ingredients into the pear.公仔箱論壇5 q# D( C, M2 Y5 F* A
Simmer for about 30 minutes, and it is ready to be served.
( J% G5 d" z6 Y0 A3 B% ~" x9 f5.39.217.76* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.' y9 `& _2 k: d& k! G/ ^* u
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  川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei)

  
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