[中式食譜] 翠玉瓜牛肉炒年糕 Korena Zucchini & Beef w/ Sticky Rice Stir-fried[1P]

公仔箱論壇6 @+ G" N9 x" S" M0 c8 n
材料：韓式年糕150克、翠玉瓜1/2個、牛肉50克、蛋1隻、蒜茸1茶匙、炒香白芝麻少許。
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牛肉醃料：豉油1茶匙、糖少許、胡椒粉及麻油少許。
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調味料：韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。' T1 r8 M% F" H2 D" f. i5 M

做法：
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1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。1 j7 d w- u/ l0 l# s- p) B4 u

2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用；

3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料；6 ^5 q5 ]3 Q5 J* J. b4 M

4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。5.39.217.76! A$ z8 M+ p! ^! L; t3 J; M3 m
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Ingredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.
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Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, 公仔箱論壇6 t! i; I4 r4 v: |/ k+ p. j( Q

Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce.5.39.217.76, K- U. m2 p' }/ N$ [

Steps:

1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside;

2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" Y! n4 p+ f( r# k: F

3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; tvb now,tvbnow,bttvb6 L. U+ ?( C/ `

4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.

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