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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
0 ^1 ~* m# P$ N2 B% S& u4 D公仔箱論壇eggs (雞蛋)tvb now,tvbnow,bttvb  _. R% V# M( s
white button mushrooms (蘑菇) - slice (切片) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  Q0 K" l# n* Y* B; z
tomatoes (蕃茄)- halves (切半) tvb now,tvbnow,bttvb2 I( A' U+ {5 _. h$ b
avocado (牛油果)- halves, remove pit and skin (切半)
$ C! w- R3 T4 b5.39.217.76smoked bacon (煙薰培根)
( E6 A+ _% c/ I/ f. Vtvb now,tvbnow,bttvbwholemeal bread (全麥麵包)
; V1 o* c' i) }( _4 j: p" I公仔箱論壇
# G* J) g3 w5 Q  TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。準備過程:
4 h7 Q- a7 w+ `2 |0 G; {公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy.
7 A2 P- R4 j) X! Y% Q5.39.217.76Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
. Y8 L' o' D* F9 ~$ Mtvb now,tvbnow,bttvbCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
& G4 S$ l) A7 c* L7 x& v! u7 @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb/ T4 U: F. d7 N' V6 k2 M: H
Season the avocado with salt and some lime juice.
3 `( `- ~- p- M8 M7 \Pan grill until light golden brown.
: [6 z* Y: u$ G, k- q! tToast the wholemeal bread. 公仔箱論壇& K5 o4 I( l5 T. U
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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