簡單易準備的豐富早餐：材料：
2 ^4 z+ U# f8 I G: r公仔箱論壇eggs (雞蛋）
9 D- T5 d) b7 c/ G: Iwhite button mushrooms (蘑菇） － slice (切片）
4 | e3 P& M5 T' z! n公仔箱論壇tomatoes (蕃茄）- halves (切半） 公仔箱論壇% [$ V5 K: f4 Q) c
avocado (牛油果）- halves, remove pit and skin (切半） tvb now,tvbnow,bttvb' I1 u0 w2 M3 p3 K! h8 F2 g
smoked bacon (煙薰培根）
. i- E' u9 p' I! c* _# F+ \公仔箱論壇wholemeal bread (全麥麵包） 2 n9 u/ Y8 ?: Q
- C5 L' d, U) \* I$ z Y! o公仔箱論壇準備過程： 公仔箱論壇5 U V: J! O! h% U+ f: l' m
Pan fried the bacon in medium heat until the side is slightly crunchy.
4 S" H! i& R, i# Y$ [5.39.217.76Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 9 }3 u6 s6 m& R. O$ P
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
% _3 X! {4 }! Etvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb7 }- u0 V1 `& t7 Q1 |
Season the avocado with salt and some lime juice.
2 m( d& @4 N# d' x5 D% }7 Q5.39.217.76Pan grill until light golden brown.
1 x. }! c+ F( T5 [ K公仔箱論壇Toast the wholemeal bread.
) [5 P @: @; OPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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