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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
& v8 W  ^* c+ L3 E  r* ?6 k公仔箱論壇eggs (雞蛋)
. z/ N6 _6 @$ _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。white button mushrooms (蘑菇) - slice (切片) tvb now,tvbnow,bttvb+ M2 X% \9 I1 {: D' f1 y. i
tomatoes (蕃茄)- halves (切半)
5 g5 x) X1 S( ?. q- S5 n! Havocado (牛油果)- halves, remove pit and skin (切半)
! |3 t8 _) h3 o' `3 g* nsmoked bacon (煙薰培根) tvb now,tvbnow,bttvb4 \# r" c( |% O) c2 f. ?! k
wholemeal bread (全麥麵包)
, N, [, A9 N- U' T9 S公仔箱論壇
$ u- d7 i8 Y, V! n& C+ n, m: G5.39.217.76準備過程:
  w% ~5 Y: {* p7 S( Y% V* Wtvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇) X; i4 _9 {5 `6 p3 N$ {
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb2 x$ q3 b/ f' }, u
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
/ S0 b! O) J3 {# G# {& I/ b5.39.217.76Season the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* a8 x/ g8 L% E. K# [
Season the avocado with salt and some lime juice. 5.39.217.76# A, x5 G1 V% O* G* a: G3 k4 i
Pan grill until light golden brown. 5.39.217.760 k, p* I% t" O3 |
Toast the wholemeal bread. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 m3 a+ S. G2 y" y0 T  ]
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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