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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: + @) H0 q# x3 M  l0 @7 a
eggs (雞蛋)% T7 s' {3 S+ M2 M
white button mushrooms (蘑菇) - slice (切片)
1 T3 u2 O, s; ~' X8 a1 D& x" Gtvb now,tvbnow,bttvbtomatoes (蕃茄)- halves (切半) 5.39.217.765 P0 w" i6 R1 i$ j+ C2 l& B
avocado (牛油果)- halves, remove pit and skin (切半)
4 T2 ]( ^4 }& A# \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。smoked bacon (煙薰培根) : B$ p& J+ c* j+ u) R) U# `5 e
wholemeal bread (全麥麵包) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 E+ \8 A- s$ F  Y, N

. T+ [+ G6 B: h- e( r) x準備過程: tvb now,tvbnow,bttvb* ]# G- g4 t& u3 a5 j+ K
Pan fried the bacon in medium heat until the side is slightly crunchy.
7 I& ?( f! x9 @" p公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 5.39.217.76. k0 r0 G6 [3 A2 Q- }
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! x8 ~+ K2 f! M+ B( k
Season the halve tomato with salt and pepper and pan grill until light golden brown.
3 @; q7 c) D( [4 n2 k. R! B# ESeason the avocado with salt and some lime juice. tvb now,tvbnow,bttvb6 w9 L( q6 T6 q7 S: A% U. h* X
Pan grill until light golden brown.
& `1 U- h4 i0 l! K公仔箱論壇Toast the wholemeal bread. 5.39.217.76: Q3 h% k) B0 C- `  s9 w
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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