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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 5.39.217.76: N1 k+ S3 y, S4 [
eggs (雞蛋)
) Z$ `- b" g& |: _6 j公仔箱論壇white button mushrooms (蘑菇) - slice (切片)
4 |+ h, A$ ?) G1 q9 n1 k. o1 B5.39.217.76tomatoes (蕃茄)- halves (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 F5 d: H9 `: ]3 Z
avocado (牛油果)- halves, remove pit and skin (切半)
; B- C- t% m2 P9 Lsmoked bacon (煙薰培根) 公仔箱論壇! C. c! U2 m; m0 ~* n) R
wholemeal bread (全麥麵包) 公仔箱論壇+ M4 P9 a: ?1 s1 g; [5 p5 ?

7 G0 m6 z! g) }/ Y& M5.39.217.76準備過程:
& }( m4 q. s; l7 K- H' C, uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy.
1 |3 t$ v0 @0 x& y7 F, Z% IRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. $ S. n' Z' R. [# v1 k
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
4 R# W2 L- R) q& G) s: w" j1 ?. aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the halve tomato with salt and pepper and pan grill until light golden brown.
- B% R2 U* G4 U% R6 i+ {Season the avocado with salt and some lime juice.
2 d3 e! a' A, t! xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown.
+ n  S/ g% P0 V3 R3 Q/ Q% I/ L% _Toast the wholemeal bread. & @  V( G9 }) y6 t( j) K1 N
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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