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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 5.39.217.76. q( X- j; @+ j% Y8 F- g
eggs (雞蛋)
, `- {6 Y( j+ o8 d) O' b3 ?公仔箱論壇white button mushrooms (蘑菇) - slice (切片) 5.39.217.760 o" w3 k+ ~+ O" `! M  d: x% o
tomatoes (蕃茄)- halves (切半) tvb now,tvbnow,bttvb* h) k2 N7 D8 Q
avocado (牛油果)- halves, remove pit and skin (切半)
, t. r- i  F, h4 r5.39.217.76smoked bacon (煙薰培根)
' ~, ~; Q5 {3 sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包) 公仔箱論壇" T0 M/ C! O- T3 o: S! d4 C
tvb now,tvbnow,bttvb& e% z9 ^+ f# O* d+ E1 U+ p
準備過程:
+ {$ v2 n( O1 h8 S+ Atvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy.
$ e2 I3 E6 d$ }: g" u: utvb now,tvbnow,bttvbRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
: i  g. C3 e/ @5.39.217.76Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. ! g8 b, v$ T5 V+ b$ _
Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb( F$ d' h3 P& S$ R4 N* u
Season the avocado with salt and some lime juice. 5.39.217.763 ~$ X' E5 G8 I$ w
Pan grill until light golden brown. 5.39.217.769 S, b- a6 b/ r9 [9 N
Toast the wholemeal bread. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# x- ~8 T, a8 Y. v, Y9 D
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
1

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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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