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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: & i/ L3 N* D  j( }
eggs (雞蛋)5.39.217.76, p# a. z. E* J; B
white button mushrooms (蘑菇) - slice (切片) 0 }. O( A% U, f3 ^* c
tomatoes (蕃茄)- halves (切半)
' y+ h  }$ X! ?4 s8 {tvb now,tvbnow,bttvbavocado (牛油果)- halves, remove pit and skin (切半)   `& C, m) [5 N* y7 `$ o% g) D
smoked bacon (煙薰培根)
" K- J% s7 E" ~1 M2 a" O5.39.217.76wholemeal bread (全麥麵包) tvb now,tvbnow,bttvb' i6 [, }& H, h0 Y. w9 g. l5 y) \
tvb now,tvbnow,bttvb8 S" s+ F) d; O: Z% g$ T
準備過程:
( {0 }* D/ H* \% m/ a- mtvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb& \8 T0 Y/ L+ v& i; M7 E3 H) w
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 3 T& Q, f! o# S* A( n
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: {: x; ^5 ~3 Y' M; [" G% \1 p
Season the halve tomato with salt and pepper and pan grill until light golden brown.
6 e2 r( Q6 b4 _( M. nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the avocado with salt and some lime juice.
5 }' X( w3 Q$ J9 q9 S6 g3 C7 x5.39.217.76Pan grill until light golden brown.
$ J: B, W! p; x! V" c+ @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Toast the wholemeal bread. 公仔箱論壇. _7 A, f, _, m$ \" w- U
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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