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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
1 D- [, [: w$ T; t+ x( PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。eggs (雞蛋)  A0 w& }: v( b" {  M5 J" p
white button mushrooms (蘑菇) - slice (切片)
. Z8 h9 d7 f9 q4 dtomatoes (蕃茄)- halves (切半) 公仔箱論壇) u; [+ I( l8 B
avocado (牛油果)- halves, remove pit and skin (切半) 公仔箱論壇1 z$ }3 I0 L# h7 y
smoked bacon (煙薰培根) 公仔箱論壇# r9 _, [, e) H! T7 f  L1 {5 t
wholemeal bread (全麥麵包)
, W% i) K: y) p  e' j9 W: ~公仔箱論壇公仔箱論壇" E% E% C: j! B% m% o
準備過程: 5.39.217.76! T1 }; J( M( o
Pan fried the bacon in medium heat until the side is slightly crunchy.
6 N* s+ y* S0 o1 }' a5 I6 ^tvb now,tvbnow,bttvbRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
% a. |; I* m$ w7 S) _Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
/ y! J9 O4 T( ?, v5 I% J5.39.217.76Season the halve tomato with salt and pepper and pan grill until light golden brown.
4 ]# r! p( D. F/ S( QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the avocado with salt and some lime juice. - j- O0 U2 p3 \
Pan grill until light golden brown. ! j3 b% N7 _( x
Toast the wholemeal bread. : y1 P; p* p, c" ~7 N8 M8 ~
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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