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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --公仔箱論壇2 Y- Z1 @4 W6 ?4 \4 i, ~! x
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" L4 H. ^8 y. u! Z- P" G
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HANDBOOK 2009
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Health:
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. l' s3 ~4 x) P% x% B7 |8 q5 ~7 Z( G5.39.217.761. Drink plenty of water.
1 }5 A1 [8 L) D$ p5.39.217.762. Eat breakfast like a king, lunch like a prince and dinner like a beggar.5.39.217.76# u1 O2 f: w5 s9 H
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.tvb now,tvbnow,bttvb% C1 Z3 O$ X4 Z* \/ l [ w
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
1 \; G% C1 ?( e$ m5.39.217.765. Make time to exercise, yoga, and prayer.
; S$ Y! ~7 p. w; b5.39.217.766. Play more games.
* d' G& j/ W. W: ^6 ]! E5.39.217.767. Read more books than you did in 2008.1 c2 s5 N: N; H# `- {: s
8. Sit in silence for at least 10 minutes each day.公仔箱論壇" i7 J3 K! \( i. [5 d
9. Sleep for 7 hours.
& [5 ]4 [' O/ {/ M公仔箱論壇10. Take a 10-30 minutes walk every day. And while you walk, smile.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 E v6 d, ~% O6 z2 W8 |
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 m+ J; m) E+ ]6 r
Personality:5.39.217.76 `2 ]$ ]+ l* j, T& H" I) O1 g
: [ T8 o+ n6 W! q/ W公仔箱論壇11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 4 r; X' {' v! f0 y5 v6 H4 T7 ~+ v ~
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.5.39.217.76, x: h: a) s; r1 b) t
13. Don't over do.
' k0 D9 m$ t @/ _Know your limits.
1 _: N9 m0 p% D3 X3 ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。14. Don't take yourself so seriously. No one else doesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ d9 U( a9 r L\" V\" l5 Z* N
15. Don't waste your precious energy on gossipTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: Y2 v0 J. R! E0 [
16. Dream more while you are awake
) ~3 |# Y5 h+ `- \tvb now,tvbnow,bttvb17. Envy is a waste of time You already have all you need5.39.217.768 S% R- q. I+ k$ Q
18. Forget issues of the past That will ruin your present happiness.
- v\" o; p\" e1 e/ J0 H$ M公仔箱論壇19. Life is too short to waste time hating anyone. Don't hate others.\" ~% w, i5 c4 X2 h2 p1 B/ z( ^
20. Make peace with your past so it won't spoil the present.
5 i# w. Y3 o! Y/ A8 N6 b8 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。21. No one is in charge of your happiness except you.公仔箱論壇0 {# r. e$ @: T2 Q: T
22. Realize that life is a school and you are here to learn.
6 ~2 F; I) z& P; c) l6 y公仔箱論壇23. Smile and laugh more.
6 d\" o\" e) M7 T- F5.39.217.7624. You don't have to win every argument. Agree to disagree.tvb now,tvbnow,bttvb; i% t0 y, I7 g7 ?# c
. I4 p$ [9 W" g' E$ {0 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Society:
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6 j. E: g* W) K1 g& F9 v3 X25. Call your family often.6 C' z5 n H% K2 W8 q, g! L
26. Each day give something good to others.tvb now,tvbnow,bttvb6 b3 m& H: F# z3 l4 ?
27. Forgive everyone for everything.
; a' K% D/ j- L1 ?公仔箱論壇28. Spend time with people over the age of 70 & under the age of 6.
' K% G4 `2 m$ Q1 H6 ~& _公仔箱論壇29. Try to make at least three people smile each day.
. n% {' I& V5 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。30. What other people think of you is none of your business.
5 \; n+ @* p" |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. tvb now,tvbnow,bttvb; n$ m( Z7 d% X% T, R
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32. Do the right thing!
5 G* l( [' q! s0 V. ^8 stvb now,tvbnow,bttvb33. Get rid of anything that isn ' t useful, nice or joyful.
; A$ e- p' P& q7 \) y' G. q( gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。34. Know that GOD heals everything.
+ y4 i1 Z0 p' y4 R: V) U/ sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。35. However good or bad a situation is, it will change.公仔箱論壇9 _4 K6 z! F5 ?3 ?# z7 X
36. No matter how you feel, get up, dress up and show up.- v( a I$ B/ C- C+ i/ q0 k
37. The best is yet to come.
5 D* Q ]" W& i) [38. When you awake alive in the morning, thank GOD for it.公仔箱論壇1 T! J8 x) \- P( ?4 V/ _
39. Your Inner most is always happy. So, be happy.公仔箱論壇1 U* t8 h) A! Q: |
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Last but not the least:& ~. W9 l) R( S7 ~8 }
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