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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ Y: i* F3 V1 f) v: Y V& Y
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, e& }! @% k8 R/ d2 @公仔箱論壇HANDBOOK 2009
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Health:
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0 \7 I, H# v; g1. Drink plenty of water.
- E. P" w" o; b" m E# D& ^" j/ WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.公仔箱論壇* H' Q% K) z3 d5 r! P# `6 b
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
# g6 n" e4 ~9 m/ j$ V5.39.217.764. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.公仔箱論壇$ t& `' o& G: J1 j5 M7 L
5. Make time to exercise, yoga, and prayer.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& ?$ i, {5 W' I3 B
6. Play more games.
- b) W4 J$ ^8 Ptvb now,tvbnow,bttvb7. Read more books than you did in 2008.
+ I; a/ d6 s$ m/ u- D. @, _公仔箱論壇8. Sit in silence for at least 10 minutes each day.
! y, p2 e& O# @7 v Utvb now,tvbnow,bttvb9. Sleep for 7 hours.
6 R6 Q0 d/ Z+ V; A8 V6 i10. Take a 10-30 minutes walk every day. And while you walk, smile.
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# f5 m$ Y {6 I2 z; wPersonality:
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' a; ~9 I& X1 n/ w11. Don ' t compare your life to others ' . You have no idea what their journey is all about. tvb now,tvbnow,bttvb& q6 t. c4 L7 I% p! z4 P+ \
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.7 i2 a3 z, h3 k2 e
13. Don't over do.
* H+ k# _0 b- L! h公仔箱論壇Know your limits.
: s0 G1 P* Y\" J, g7 v公仔箱論壇14. Don't take yourself so seriously. No one else does
2 G, Y6 Q- e# q* g0 d0 f* F7 `15. Don't waste your precious energy on gossip公仔箱論壇# _1 _+ H( u# @' o+ n
16. Dream more while you are awake
t2 G0 e+ A* J7 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。17. Envy is a waste of time You already have all you need
% g. t+ u. g7 w8 N5 O\" stvb now,tvbnow,bttvb18. Forget issues of the past That will ruin your present happiness.
$ D: ?* f/ u+ e\" g: H19. Life is too short to waste time hating anyone. Don't hate others.tvb now,tvbnow,bttvb\" k: f4 K5 G) h, n\" x/ N s+ o
20. Make peace with your past so it won't spoil the present.
/ R5 T: N- E. s4 I2 x* ^1 a2 dtvb now,tvbnow,bttvb21. No one is in charge of your happiness except you.
n5 C/ l6 R& e公仔箱論壇22. Realize that life is a school and you are here to learn. 5.39.217.76* I, I& ^- Q2 R$ k1 A) g% q1 i
23. Smile and laugh more.' s: m G. u- M- G0 ^
24. You don't have to win every argument. Agree to disagree.
" m& w% A8 w; k5 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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25. Call your family often.公仔箱論壇; r. d. b( Q' a! r
26. Each day give something good to others.
$ U$ @. m/ P. s2 m( fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。27. Forgive everyone for everything.
+ @$ }0 [# s- |* s- d5 k28. Spend time with people over the age of 70 & under the age of 6.
, j3 |7 _% ~9 w) C! {- |- V: }* H29. Try to make at least three people smile each day.公仔箱論壇3 i& j& l8 f6 }& N
30. What other people think of you is none of your business.
. A* z6 I( @' s31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 |, R/ F( x2 ]- ~# t+ @
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Life:tvb now,tvbnow,bttvb6 I j2 I2 Q6 J
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32. Do the right thing!tvb now,tvbnow,bttvb1 d# \/ m$ U0 x0 B/ s, r( Z
33. Get rid of anything that isn ' t useful, nice or joyful.
5 @! {0 e$ p% B: C# |! GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。34. Know that GOD heals everything.
, _: F, V4 O0 ~0 [公仔箱論壇35. However good or bad a situation is, it will change.公仔箱論壇' N L$ S4 f8 S2 a; x w" p
36. No matter how you feel, get up, dress up and show up.
/ A) ~) w4 Y6 q; m* m: f% ftvb now,tvbnow,bttvb37. The best is yet to come.
, p Q6 P/ j2 l( v38. When you awake alive in the morning, thank GOD for it.
- R+ u W; J$ S, s# I39. Your Inner most is always happy. So, be happy.
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+ I4 m+ _; ~' i' ^' sLast but not the least:公仔箱論壇9 l- J1 ]" X& C" x7 t% x
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