材料:5.39.217.76+ Y6 \6 e, B9 T/ q
雪梨1個,川貝8克,紅棗3粒,冰糖適量5.39.217.76' d! A1 q9 L) ^! M
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做法:1 J. [. j+ e8 b2 u" Q( O
1. 把雪梨洗淨,切除頂部,中間挖空,用熱水浸3分鐘。
- O% P# B' E# P5.39.217.762. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。
; [* U/ K% C, [/ \7 X/ N4 x% \6 t4 G2 }* 川貝具清肺止咳的功效,這道飲品對久咳不癒的人很有幫助。
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; p2 a- @- f& P) K/ o/ DINGREDIENTS
2 m4 Z, L) F5 n0 _4 _" O6 B1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste
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8 I( A, x. h* l6 b' s公仔箱論壇METHOD
" [6 m& R: w' P# n/ e+ c5.39.217.761. Wash the Asian pear. Slice off the top of the pear.5.39.217.768 t+ w) o6 l4 \* L0 x& r+ `* N" o
Scoop out the centre of the pear and soak it in hot water for 3 minutes.tvb now,tvbnow,bttvb3 |* _% X: k! n" ^- p; F: }/ w) s
2. Place water and other ingredients into the pear.
/ ?8 p9 ]4 q' T/ o7 V. F, S1 e& \5.39.217.76Simmer for about 30 minutes, and it is ready to be served.
" m9 {5 v4 \8 x6 E3 B5 {* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.tvb now,tvbnow,bttvb p( X! R5 \3 q7 V: [2 E3 W4 x- X
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川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei) 0 I# _: e u. @4 X- }2 p' |- v5 F
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