材料:
" ]) v1 O0 O: e4 W% D菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升* i$ ^* G9 e" V2 V' }& }! _
5 r' l0 m6 Y, B. z* _# `2 Z$ ]tvb now,tvbnow,bttvb做法:: _" j# J: y. v9 F6 q
1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, h0 O3 f3 n4 f
公仔箱論壇+ S8 w6 g y$ I" L' j# F7 Z
INGREDIENTS
1 D! V+ R$ d% S) Z: g2 f60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water, b* j% a7 G' ]9 \0 j/ o0 r8 [8 T
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METHOD
7 v: P) m9 x8 _0 o v8 X6 I公仔箱論壇1. Place the spinach and pear into a blender. Add water
9 T3 x5 P7 R/ j. Qto blend until smooth.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# j5 |& e7 L( v9 M
Strain the juice to remove the vegetable and fruit$ }1 P% J; K! a, \/ g- ]3 U; L
residue. Pour the juice into a glass. Add honey to addtvb now,tvbnow,bttvb- D- u0 |0 q7 \
flavour, and serve.# |/ K2 V) C/ S0 q8 e" @' s7 ^. y
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梨子菠菜汁(Pear & Spinach Juice) 0 V6 o! m, F) A. d
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