材料A:5.39.217.76. v$ [/ i# u& P% @3 j
鴨......半只(切塊)5.39.217.76$ |0 q; K' I" p) y4 j3 x% q
清水......600毫升5.39.217.76. ]* B# Q! a$ x9 ~7 {& g5 J; x
0 n( @8 V6 C: ^! m: R5.39.217.76材料B:# a' R& Y& ^2 t4 Z, T( O9 T+ R
沙茶醬......2湯匙公仔箱論壇9 o% p5 j$ f2 w9 B3 u2 _* S9 p
小蔥頭......5粒(剁成茸)公仔箱論壇8 w" [" H+ ~' Y/ `3 G3 j" R
蒜頭......5粒(剁成茸)
& d" v) \) q8 @" t4 Q公仔箱論壇
1 g9 U& v* ? |4 k. e$ ?3 B: U9 r公仔箱論壇調味料:
0 s' f) K+ ]' \6 E公仔箱論壇醬油......1湯匙5.39.217.760 ] }+ J" T2 H. ]# @
薑片......10片
: \7 U* ^1 Y/ M5 C" n. g7 lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。松茸精......1茶匙
1 ]7 }3 U w' [1 q' J9 F' W2 yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鹽......1/2 茶匙
J* g2 b, T9 G+ ^+ S5.39.217.76
% m' h0 X: t' L) n2 R, Y Xtvb now,tvbnow,bttvb烹飪過程:5.39.217.769 {: A5 x. b( \9 [# c+ R) E
01. 將鴨塊洗淨、抹干水份後,待用。
' R" @: S# {* W( x公仔箱論壇02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。
# f& |7 Z @3 L2 M! C03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。0 C* Y) N. U: u$ k+ I
# |1 o; E6 _, f) [& V# l/ {0 [- f' g8 ZServes : 4 - 5
8 N+ G" ]) @& O4 p( }9 [" A
3 c# e/ a& N/ S& s- I, o5.39.217.76Ingredients A:
0 v, q% P" S& N" ^: _half a duck, cut into pieces公仔箱論壇9 m' o$ W* Z9 h& k% P) |2 H: k. G- T
600ml water* R' ^; c4 R' m+ F- X4 W$ k) D
( r5 A: t( E7 z公仔箱論壇Ingredients B :公仔箱論壇+ {( J$ j6 z9 Z: l3 v8 y) f
2 tbsps barbeque sauce
4 v& E+ M# C$ Q' R8 \tvb now,tvbnow,bttvb5 onions, crushed6 @7 K# D. A" Y" [9 t
5 garlic, crushed
7 {$ J: X1 D4 ~2 m* m6 m$ h5.39.217.76公仔箱論壇2 x4 h( I; @* T
Seasoning :
' e1 X6 m* l3 z0 e h( [' ?# z# |. T7 h1 tbsp soy sauce( R q4 m! Y+ @3 ^7 V! b7 |1 D
10 slices ginger
7 @8 ]+ c; G2 eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
$ r" Q" t5 e$ z1 c: T }- @2 v/ T0 D" ?5.39.217.761/2 tsp salt, P0 x5 @7 V' @7 j r0 G
& b9 b1 t9 H' r5 R8 p* u! Z( ]Method :公仔箱論壇: z$ B4 L6 d5 r3 F
0 1. Clean the duck pieces and wipe them dry. Leave aside.
1 ~! P" q Y; M7 v& B7 e# A5.39.217.7602. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
( X# r% y' g* O7 Qtvb now,tvbnow,bttvbfragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
1 a( g9 m* G' S' X9 t1 q$ Etvb now,tvbnow,bttvbwith a lid, stew until it boils.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 n4 V# a. t% ^ i4 K& j
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
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9 j- B7 X$ B7 z& u1 e0 u5 {' B5.39.217.76: k0 d0 X3 U" `4 e. c) u, `+ W
6 X. H9 n; E0 e6 q' D* ytvb now,tvbnow,bttvb[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ] |