材料A：
F/ |/ `5 h9 d* N4 |鴨......半只（切塊）tvb now,tvbnow,bttvb7 j; {+ t: B r/ t( Y* G
清水......600毫升
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[9 @) e5 n$ L& K& m5.39.217.76材料B：
7 `7 W0 m& }. S( f; |" q沙茶醬......2湯匙
8 J4 ]4 a6 e& x' r3 f小蔥頭......5粒（剁成茸）/ B* S0 p" r$ C9 J; [. ?
蒜頭......5粒（剁成茸）tvb now,tvbnow,bttvb0 \. S9 d4 G8 o3 |9 q+ T
6 e+ N# d2 I/ T2 a4 @; s( Q$ }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。調味料：
5 h+ Q# S! E3 o e公仔箱論壇醬油......1湯匙
/ U' @- j; c8 d0 N" E* S0 O公仔箱論壇薑片......10片
) q' X: v4 `9 R j; K% W- ^$ A松茸精......1茶匙
! {' X+ m4 `) i3 r v- O- C% O t鹽......1/2 茶匙
$ n( s! Q4 p( c# E! D( d/ zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇, H. Y# s0 j* W$ ~$ |8 R
烹飪過程：
' M5 _( q# a8 c. ]; R公仔箱論壇01. 將鴨塊洗淨、抹干水份後，待用。0 H9 C3 O6 V m- l( |
02. 熱鍋，加入3湯匙的食油，待熱後，用中火略炒加入薑片，再加入蔥茸拌炒，最後加入蒜茸炒至香；接著倒入鴨塊及沙茶醬，炒至香，之後加入清水及所有的調味料，拌均後，上蓋，繼續煮至滾。8 E1 I m( p/ C1 C# ~' K2 i
03. 待滾後，轉小火再燜煮40分鐘，至鴨肉鬆軟即可，盛起上桌。tvb now,tvbnow,bttvb }: \! R6 s/ G9 k6 X
公仔箱論壇$ D8 r+ d0 [6 d; `' i: e! V
Serves : 4 - 5/ h$ l( f% |8 n# w' n4 a3 d
0 [7 D# X" `2 P: \Ingredients A:
$ C/ C: S+ w. ~. Z7 b0 k( O; M公仔箱論壇half a duck, cut into pieces
% D; P" t3 M) a: F: K! ]公仔箱論壇600ml water
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7 k- @; z0 s# J2 MIngredients B :3 ?5 R- h: I3 ]0 U2 a! {
2 tbsps barbeque sauce6 }' d/ {: w4 b# I$ I
5 onions, crushedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: T( c. e0 p t7 \: ^* t8 t
5 garlic, crushed
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5 F; s# Z: ^( V! O; V, eSeasoning :* q$ G ?" O) S4 J5 D( o5 V
1 tbsp soy saucetvb now,tvbnow,bttvb" v0 Q; x, H; ^" J1 y8 Y
10 slices ginger
" o# U( z* u- G: E3 R公仔箱論壇1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
6 e8 g; w& R& D$ v8 i+ E5.39.217.761/2 tsp salttvb now,tvbnow,bttvb' e" o5 o6 j1 b: l
# U+ a1 P1 ]3 U8 k4 SMethod :公仔箱論壇: t6 q. i$ r% y+ O7 x6 K9 G, g
0 1. Clean the duck pieces and wipe them dry. Leave aside.
' b8 W# w7 n5 M# {" utvb now,tvbnow,bttvb02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
# Q* ~; F7 Y$ n+ efragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
6 \+ R& P) o. i7 `" y3 W4 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。with a lid, stew until it boils.tvb now,tvbnow,bttvb6 y2 s% i8 G2 A5 [
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
3 h n7 {& C6 K7 Ptvb now,tvbnow,bttvb
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# d+ p! S: L" E! l9 ^- o4 p3 M[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ] |
發表於 2008-1-10 10:24 PM
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