[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
" @  Y' x4 u( M- }7 }Prep 10 mins
* p& }; n: \  C. _公仔箱論壇No cook公仔箱論壇" c; M% ]( _; k3 q7 K' C5 C

* ~# x7 x% c- Z9 z3 w" L. ntvb now,tvbnow,bttvb2 oranges
5 J1 o3 U1 Y9 n/ c8 R1 Little Gem lettuce, leaves separated( z6 d% J( E( e: r! |8 k3 L
1 ripe avocado
( x+ N1 c/ k1 _2 W' [) z  V140g cooked king prawnstvb now,tvbnow,bttvb. v0 H& L8 k1 Q7 c( x) a5 f6 A3 m
1 small red onion, finely sliced" F- o0 n6 f# @0 J/ r9 Q
small bunch of coriander,tvb now,tvbnow,bttvb, T/ U1 d" b0 N- p+ V
leaves picked公仔箱論壇; Q" R4 c, \+ N  U* {
2 tbsp sweet chilli dipping sauce
: c$ t) z2 U, L( {! S公仔箱論壇½ lime, juiced
- B6 n) \( Y; d8 w" T5.39.217.76
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1
& v( e- H$ M# ptvb now,tvbnow,bttvbStand each orange upright on a boardtvb now,tvbnow,bttvb, c1 T! F# \. h& n% B) P$ f! R
and cut away the peel and pith with a
4 Z& q- i  X5 ]8 ]5.39.217.76sharp knife. Cut the orange flesh into
& y1 t+ `- u$ F/ k9 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1cm slices.
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& }4 I9 X) G4 |# E  z9 I+ pArrange the lettuce on two plates. Halve,
- _9 O  Z1 @1 N6 [: Btvb now,tvbnow,bttvbstone, peel and slice the avocado, then
- z; L' `& v; w6 Z$ M0 I1 W! Wtvb now,tvbnow,bttvbscatter over the lettuce with the prawns.
+ C3 ^1 g# t* c  b& z# {1 a( DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 公仔箱論壇% V" Q/ M& G- U* n* e1 ?$ J
Divide the orange slices, onion andTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 x: M$ ?3 n7 I1 f) Z
coriander between the plates and toss very
& c7 D/ a. z8 }( [# zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。lightly. Mix the chilli sauce and lime juice
0 m& N! B* P6 Ftogether and season with black pepper.tvb now,tvbnow,bttvb9 i% ^$ ~! f* D" F
Spoon over the salad and serve.
! w7 A. W( G: X) m+ D1 Stvb now,tvbnow,bttvbPER SERVING 259 kcals, fat 15g, saturates 3g,8 Q; F( f0 s. |8 W
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g