Venetian-style pasta. C- A+ I/ M+ x; {/ E
Prep 5 mins
" p4 d, X& S# h! I# ^2 RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins. }$ R7 R2 }9 _0 V, e
; E1 G- b( d1 n# k4 u1 tbsp olive oil
4 ~: s4 h$ |* J* y5.39.217.762 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 P0 L5 z6 U' n2 _
200g pasta shapes5.39.217.76( L: B8 U2 }( {; x5 [% w1 v
4 tsp balsamic vinegar
) [8 @! j2 d" `' b( L7 x/ m公仔箱論壇2 tbsp sultanas% ]7 w0 V3 r( u" r/ A( K/ W
4 tsp capers, drained and rinsed
4 l' j. M- w) C( ?# ^. F- S) Y5.39.217.762 tbsp toasted pine nuts
. F9 i6 E+ K F5 r7 ~- p" o: }7 U! u5.39.217.76140g spinach leaves
2 h* n2 N9 d3 F* J, n2 f& ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb: ^) \$ Z; W' w. [- h5 r# h
1 Heat the oil in a non-stick frying pan over
, W7 s7 a( E% k+ {: y5 y9 |0 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
: u5 E/ Z5 B L/ k! {/ q) |10 mins, or until very soft. Meanwhile, cook
^2 H+ R: l* B! X2 mthe pasta following pack instructions. Drain,
+ W2 _. {% ^1 H4 b, @5 U2 N公仔箱論壇reserving a little of the pasta cooking water.
! u0 h! c) a" f) o8 A( t公仔箱論壇2 Stir the vinegar, sultanas, capers and most5.39.217.76. _% a) t" X8 i
of the pine nuts into the onions. Season, then
0 H/ f/ b6 w2 R) {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.
# a9 `! { f7 k5 a公仔箱論壇Stir in the spinach and a splash of the公仔箱論壇 S' O. b7 V0 W$ p
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb3 b) c. n5 N5 |* x/ n# q9 D
onion mix and toss together – the spinach
2 i e/ _9 s& J0 h; a+ O( M9 h A" Mshould wilt as you do. Divide between two
1 W5 Y& M* N y2 a公仔箱論壇bowls, scatter with the remaining pine nuts# B+ E, x% y' q. o' @# E+ [
and serve.
& o* E4 S9 W2 H9 Z: j. n+ D+ gPER SERVING 568 kcals, fat 15g, saturates 2g,9 ]8 X! E% u) b
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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