Venetian-style pasta
1 |! d( d0 }6 ?( Q* V1 ~Prep 5 mins
% [0 R. W5 Q! g/ E, n JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins
1 X4 l2 V& H" V5.39.217.76TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: T& p' S% S: s- Y( d/ k
1 tbsp olive oil
7 t/ a3 @8 U' l$ p S5.39.217.762 red onions, sliced5.39.217.769 b. @0 c' E g0 f
200g pasta shapes
0 ?8 K' x6 N6 a- g5 z$ x$ ] P' _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
7 A8 c1 V' u3 k. j. L* C公仔箱論壇2 tbsp sultanas
' b0 v6 y! k/ N* Atvb now,tvbnow,bttvb4 tsp capers, drained and rinsed5.39.217.76" s1 H/ x8 h7 S! m' h( |& a$ U
2 tbsp toasted pine nuts! h# c4 \* i O" W: U) o& g. t. t0 N
140g spinach leaves
' Z: W! H8 Z! I8 X, z4 {, \7 ^ K$ c公仔箱論壇
5 _+ b! n$ _: Y& S+ @+ Q1 D1 Heat the oil in a non-stick frying pan over2 L3 }0 S0 h- N2 h, d
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb- E9 r1 K/ \ P, c7 `1 E+ F
10 mins, or until very soft. Meanwhile, cook公仔箱論壇7 I/ a2 J1 ~ s! {& V6 z8 v
the pasta following pack instructions. Drain,
& q1 s) X. n' t& V- k& I! ~公仔箱論壇reserving a little of the pasta cooking water.
$ `+ L; E& e1 Q* O6 @" C/ H0 s- |5.39.217.762 Stir the vinegar, sultanas, capers and most5.39.217.76" B7 V8 V, \$ H- x( q- l0 [% F
of the pine nuts into the onions. Season, then' o9 s% b5 k' m2 g& Q# P l
cook for 1 min more to soften the sultanas.
3 V0 ]; r! ]: P3 r7 I5 A公仔箱論壇Stir in the spinach and a splash of the
; N: G* w7 [( Ctvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the公仔箱論壇, Q$ }! V3 G7 G: z
onion mix and toss together – the spinach5.39.217.76, D" T' e3 }# ^3 h8 ?# e
should wilt as you do. Divide between two
0 U1 Z' Y( q) f! z' e# n d公仔箱論壇bowls, scatter with the remaining pine nuts
1 M! Y1 {( M; i0 T+ J/ y) i) pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.
/ \4 z% T4 R$ @0 F/ q6 E5.39.217.76PER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb- L/ S/ g- R# H; c
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 