本帖最後由 kimmi8k 於 2012-6-27 12:37 PM 編輯 公仔箱論壇& @/ N4 a; i# U$ U. R
4 {: y1 O; r/ F+ Q. F5.39.217.76C兄,你今天感觉好些马5.39.217.76% D! e, U! l0 r# `7 t
Did you cook some chinese yam to eat?
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. K6 R* {9 d" r s2 Ctvb now,tvbnow,bttvbI eat this all the time, it is one of my fav root veg.
1 o1 ]! ~% L. j6 H- h: u. T公仔箱論壇U can eat that raw or cooked, but eating raw is not everyone cup of tea.5.39.217.760 E' B# V; Z5 k. E5 [; a
1 X9 h. h+ T( T. D: KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Sometimes when I feel, tired w a headache n like a cold is running down I cooked yam soup,公仔箱論壇5 f6 T ?* A) X2 J, W0 z
or yam congee , n that helped. I don't catch any cold or need to take a pill. tvb now,tvbnow,bttvb$ ?' d& M& F+ n$ [0 |: G
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Chinese yam, u can cook n eat as just regular food. Some say, yam can prevent aging signs haha! (dun no true or not ok)公仔箱論壇. i, s+ H, q( j
: D- f) G) W% d/ }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。I have a recipe for u, Chayote and Fresh Chinese Yam Soup
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合掌瓜 (coyote)
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- f+ U5 b* _+ U% D0 qSoup Name: Pork Bones with Chayote and Fresh Chinese Yam
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6 ~$ O& [' u4 B9 H# ~/ c# |公仔箱論壇Traditional Chinese Name: 合掌瓜湯 (hup jeung gwa tāng)
! H; R; U; D, m2 e: dIntroduction:5.39.217.760 \ O* I5 i: O/ @1 B6 ]
) U# H1 w' Y6 J: W公仔箱論壇This milky soup is excellent for children and relieving coughs and colds. With its minimalistic ingredient list and sweet flavour, it is easy to make and digest and soothing to drink. Use pork shank if you’d like a leaner soup.5.39.217.767 i: h x) D2 }8 @* _) h6 D/ y
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+ E# w* F p. z2 ~. J5.39.217.76What Ingredients are required?
3 l$ j; K8 z- ` q1 pound of fresh pork bones
4 x5 m" d* X# B, m& o. n; v* }公仔箱論壇3-4 fresh chayotes
& i$ i& ~) V4 L: s1 Y6 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 feet of fresh chinese yam公仔箱論壇 P" q+ @" ^5 m0 H4 p
2 L of water公仔箱論壇* w% a! e6 G" D8 M! A* X/ A" s d
1 teaspoon of salt (to marinate the pork bones)
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4 c1 ?2 Q% [# Y) W公仔箱論壇How do I prepare it?5.39.217.769 F3 h% Z4 R$ V. `
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Begin boiling your soup water
6 H3 O# p5 r `5.39.217.76Blanch the pork in a separate pot of boiling waterTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! L- t0 c, g0 c% {$ T
Wash chayotes and Chinese yamtvb now,tvbnow,bttvb0 f T6 G! k. y: S8 ?% t
Using gloves, peel and chop the Chinese yam and chayotes4 M. f, n- g" A' A$ A \
Add all the ingredients to boiling waterTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ B- B( l9 {& V% P. ]& @* X8 q' {
Boil for at least 2 hours
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4 d/ u% |& j+ h! ~5.39.217.76Any benefits?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; i- V: t* j5 s/ I6 F
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This neutral soup is ideal for all drinkers (even children)
" V3 A! T5 [8 S+ ~( ]. x9 R. ?" iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。This soup is great in relieving symptoms for coughs and coldstvb now,tvbnow,bttvb! i/ h' j9 t9 J! W' g0 \& p% j# M
Any precautions?
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. Z' u' w- B- U* }5.39.217.76Fresh Chinese yam must be handled wearing gloves or else they make your hands itchy
1 g$ s, j; i4 o" |1 z2 u* E公仔箱論壇Adding carrots or corn is not necessary to the soup
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- h, Q2 }! }8 \ C兄, Give u wife this recipe to cook it for u.., taste good too. I came across the recipe online.
% k3 q- {6 `0 t$ H4 n7 e) @5.39.217.76It is good for the whole family, young n old, kids or adults n especially for you.
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C兄, 希望你永远身体健康, 快乐幸福, 家庭美满tvb now,tvbnow,bttvb9 M: c: z5 c! `
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發表於 2012-6-25 06:17 AM
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ h1 T/ h" t5 p j
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