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9 H3 u3 P3 O! N1 x! [/ K) [. S5.39.217.76材料 ：急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。' S# P* u" L7 O) T" r
Ingredients：2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.
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! W1 e8 g; w' Y' Htvb now,tvbnow,bttvb陳皮滷汁：水6杯、生抽1／2杯、老抽1／4杯、冰糖1／3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。
1 G1 Y; D X6 F% j5 [% ~Sauce ：6 cup Water, 1／2 cup Light soya sauce, 1／4 cup Dark soya sauce, 1／3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.tvb now,tvbnow,bttvb5 u$ m& B! p6 A# E+ ~) g
6 ]$ n+ o+ p9 T9 }公仔箱論壇做法 Steps： 9 g( m/ C5 _, e: M- u; ]# ?- Q
1. 陳皮滷汁材料放大鍋內熬20分鐘； Bring tangerine peel sauce to a boil and simmer for 20 mins;
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3 H( y6 o1 A4 ?/ k+ E+ l: T" E: `% K2. 鴨胸洗淨，放滷汁內蓋好，以中慢火炆透(約30分鐘)，取出切件； Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;
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3. 清雞湯與水及適量陳皮滷汁煮滾； Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;公仔箱論壇# \' `% d/ X4 S& J2 s1 J
5.39.217.767 ~, w ^. R$ `0 ^: h1 m4 e' e O
4. 碗內盛白飯，注入滾湯，排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve. |
發表於 2008-10-13 08:04 PM
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