[中式食譜] 陳皮汁鴨胸湯飯[1P]

master789

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  m7 r  r2 W' R* m5 f( O材料　　　 ：急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。5.39.217.761 p1 X+ m1 g+ b: _
Ingredients：2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.公仔箱論壇9 k' Y) _  W% K; a
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陳皮滷汁：水6杯、生抽1／2杯、老抽1／4杯、冰糖1／3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。公仔箱論壇0 n! A/ z3 m6 M0 F% w0 _
Sauce　：6 cup Water, 1／2 cup Light soya sauce, 1／4 cup Dark soya sauce, 1／3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.
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做法 Steps： ) S+ `3 K% d0 Z7 t
1. 陳皮滷汁材料放大鍋內熬20分鐘； Bring tangerine peel sauce to a boil and simmer for 20 mins;tvb now,tvbnow,bttvb( d: b2 b. l: v. v( J* z& N
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2. 鴨胸洗淨，放滷汁內蓋好，以中慢火炆透(約30分鐘)，取出切件； Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;
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" k* D* ^; C5 y1 l, X2 n4 Ttvb now,tvbnow,bttvb3. 清雞湯與水及適量陳皮滷汁煮滾； Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;
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4. 碗內盛白飯，注入滾湯，排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve.