supz Mister! is me agian. MIB =)
4 l; f, z8 h+ NI dont do bench away,
; U8 _* ]0 `- _try to do 100 push ups and 100 set ups per day,.公仔箱論壇+ O/ T9 x4 @( }1 N3 ]
u will get improve a lot.! i9 @4 H/ {7 @" R# x
BY THE WAY, where is chi-town.5.39.217.76, k8 N# i" G9 w3 e; H3 ]
GIVE ME A FEW MORE CLUES?3 i7 l5 q2 s7 i4 |3 i3 K1 j
TTYL buddy,. |