supz Mister! is me agian. MIB =)
* W9 K. R, y6 ~ w$ a+ \5 k# K8 P6 g5.39.217.76I dont do bench away,5.39.217.76- P% y) G# ~/ N( M6 v. q( H( j0 J: F
try to do 100 push ups and 100 set ups per day,.公仔箱論壇! _4 u7 X2 E! k- T0 R5 J8 h, O
u will get improve a lot.
6 S! I/ C# J$ l- Atvb now,tvbnow,bttvbBY THE WAY, where is chi-town.
5 h9 z$ a: B$ ]% E5.39.217.76GIVE ME A FEW MORE CLUES?
, [" U* n" j4 i, p5.39.217.76TTYL buddy,. |