i think if you jz drink more water during that moment, small portion, little by little... % u! F$ M8 E# v" N$ w# C& ^- zor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)5.39.217.76) J2 G; `# O2 k
i tried all above method and they helped....作者: queehong 時間: 2007-12-5 12:57 PM
会试试看的,谢谢分享作者: wkn1ght93 時間: 2007-12-5 06:29 PM
thx for sharing作者: KennyLooi 時間: 2007-12-6 05:30 AM 標題: 回復 #7 wkn1ght93 的帖子
thanks for share~作者: jackspare 時間: 2007-12-7 10:24 AM