標題: [中式食譜] 竹笙芦笋烩鲜贝 [打印本頁]

---

作者: icoworks    時間: 2007-4-12 02:10 PM     標題: 竹笙芦笋烩鲜贝

材料：* v; H: S- P# C6 t/ u% g& ~* k4 r% x6 j
竹笙                100克
4 k" v3 B) F, _" ~! n2 x粗芦笋        100克公仔箱論壇9 ^) x3 r/ [( {
鲜贝                100克5.39.217.764 D. S* b& ?" s

6 r+ \) A$ e% q9 X公仔箱論壇调味:
( x) ~. c& ]4 O- P8 l公仔箱論壇鸡精粉        适量
* x4 O: q2 X6 A% x6 x5 @水                200毫升TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 S/ D' {6 x1 p( J& ^# L! H5 v, k
芡粉                适量
% j3 A2 S3 w- h/ C3 ~8 j/ P$ t熟油                几滴公仔箱論壇( s0 f* N: g, e2 A

9 o7 J$ Z2 N/ W: k. D' R9 n& W做法:
1 N0 J5 u, ~4 btvb now,tvbnow,bttvb竹笙泡软;芦笋斜切厚片;
0 N) n3 J0 V: ]) O+ Atvb now,tvbnow,bttvb鲜贝冲水沥干.
% j8 g; W  b7 {0 x: C8 t5.39.217.76将水和鸡精粉煮滚成鸡汤.
0 m, E; z- o0 y9 q  ntvb now,tvbnow,bttvb先把芦笋汤熟,捞起沥干摆在盘上.! g& J! [; O) X# v/ b6 H6 @0 I* p
再把竹笙下汤里头闷片刻让它吸味,然后捞起摆在芦笋上.tvb now,tvbnow,bttvb0 ~% G( W# ^" |8 X6 Z+ o/ B& F- r
鲜贝下汤烫一下就可以捞起摆在竹笙上.tvb now,tvbnow,bttvb1 f# }, l0 \1 z( K4 \# A9 M
锅里的鸡汤打个芡,滴几滴熟油就可以淋在菜上./ c, \- b; }! Q1 i7 J0 @

$ D! b( [* j6 d' Y; i' X# w4 u小贴士:
. m: [1 F- `1 v, z0 ]* V, Z/ B5.39.217.76竹笙要泡水泡上一天,间中要换几次水,才能去除霉味.泡好后头尾都去掉,只保留中段. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" n4 h6 y! b2 z* a* S( r
Bamboo Fungus with Asparagus
, k% Z  O7 J5 w3 h" D2 Ktvb now,tvbnow,bttvb
1 S9 e! p% N/ iIngredients:5.39.217.76( J9 Z8 X: X; j) w
Bamboo Fungus                100gm# v' g% H& p+ \4 h
Thick Asparagus                100gm9 K! {% F) I0 T& o' {1 b
Scallop                        100gm
" Z1 o  o, D% l
. U, @: _4 w& m" bSeasoning:公仔箱論壇! }( N0 a; ~' r. h! C7 I1 }$ y
Chicken Powder        to taste
' L& |2 O: P* O0 }" Q- j2 DWater                        200ml公仔箱論壇; u( X8 y8 Q2 E1 k8 v4 o
Corn Starch        a little       
8 y' C* H# ^$ j( V, B公仔箱論壇Oil                        few drops& H* b3 T( t0 n; W$ ]! O1 R
5.39.217.76- `# @; `1 K/ W2 N: \$ j- Q0 P
Method:
" }5 ]$ y* G2 O, v0 w. o; v7 Q/ V公仔箱論壇Soak the bamboo fungus; Cut the asparagus in thick slices; rinse the scallop.公仔箱論壇8 t/ v6 W( R6 q5 b2 x
Boil the water and chicken powder to make chicken stock.
7 u9 n. i3 Z2 p  ^1 ctvb now,tvbnow,bttvbCook the asparagus in the stock; drain and place on a plate.tvb now,tvbnow,bttvb8 p. y" T. s* `; ~1 J; Y
Cook the bamboo fungus in the stock; simmer for awhile to let it absorb the flavour, remove and set on top the asparagus.
9 E  U8 z; X; }- e& @1 F0 @! ~Cook the scallop in the stock; remove and set on top the bamboo fungus.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* ]( P/ ~. _" F  \- m6 l9 Q# _
Thicken the remaining stock, add drops of oil and drizzle over the dish.

---

歡迎光臨 公仔箱論壇 (http://5.39.217.76/)

Powered by Discuz! 7.0.0