標題:
[中式食譜]
竹笙芦笋烩鲜贝
[打印本頁]
作者:
icoworks
時間:
2007-4-12 02:10 PM
標題:
竹笙芦笋烩鲜贝
材料:
% a: n/ z8 T+ o) x! h, W# Q$ w4 U0 z* Y$ F5.39.217.76
竹笙 100克
5.39.217.76, l1 i Q# A. x2 u K
粗芦笋 100克
. @! ~- z$ b. j' f" ?$ vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
鲜贝 100克
; N* V; e" R1 p- n8 R' k
tvb now,tvbnow,bttvb6 U: \% [8 X3 B; [; a
调味:
+ d0 H- o. o& DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
鸡精粉 适量
/ K9 z) H1 u4 I" K% M7 ? P' P* Dtvb now,tvbnow,bttvb
水 200毫升
# B% N5 D: \( q- h9 \. E& V1 Jtvb now,tvbnow,bttvb
芡粉 适量
公仔箱論壇8 y+ i! B5 u' I2 G$ l' [' }
熟油 几滴
公仔箱論壇: o& ^ ?8 Y6 y3 F* |
: R, R% r% f4 C' T( B: Otvb now,tvbnow,bttvb
做法:
7 L' a/ p4 p$ O6 d8 Y' k
竹笙泡软;芦笋斜切厚片;
tvb now,tvbnow,bttvb2 Q* i/ b+ P" V7 u8 M* }" g3 `3 R
鲜贝冲水沥干.
! P( ^& }0 g- ^. s( C6 \
将水和鸡精粉煮滚成鸡汤.
( V8 G9 N7 A+ k+ y# R2 [* x& y5.39.217.76
先把芦笋汤熟,捞起沥干摆在盘上.
tvb now,tvbnow,bttvb1 p3 p2 G& m1 ^2 \
再把竹笙下汤里头闷片刻让它吸味,然后捞起摆在芦笋上.
5.39.217.768 X/ P; ?8 i c$ j0 r
鲜贝下汤烫一下就可以捞起摆在竹笙上.
' b2 K) S$ [$ c: h9 _公仔箱論壇
锅里的鸡汤打个芡,滴几滴熟油就可以淋在菜上.
9 Y2 K2 s8 g$ Y+ K0 a1 F; qtvb now,tvbnow,bttvb
a4 w9 j8 o9 ~# r" E
小贴士:
4 {% T/ k x! {* K4 W g' ~5.39.217.76
竹笙要泡水泡上一天,间中要换几次水,才能去除霉味.泡好后头尾都去掉,只保留中段.
* V |+ p$ E! e5 Q" Y) {. D) z7 C
Bamboo Fungus with Asparagus
9 x( i" J, e0 y3 ?4 R, Y; R0 y9 o8 u公仔箱論壇
2 {" j- a# Z7 y4 Y1 S5 m
Ingredients:
# d V$ Q3 I$ \0 p4 }0 ?9 ]tvb now,tvbnow,bttvb
Bamboo Fungus 100gm
+ x& P& |4 g! D) S/ }
Thick Asparagus 100gm
. \4 _! k* q' ?0 t9 R$ Z K4 ctvb now,tvbnow,bttvb
Scallop 100gm
tvb now,tvbnow,bttvb$ Q# a l E7 L
5.39.217.760 t3 ~: I Q: M4 Q- E
Seasoning:
y0 `3 h8 E! a' S* Z5.39.217.76
Chicken Powder to taste
tvb now,tvbnow,bttvb" ]7 X7 X$ Y: @5 B; c) {& k* r
Water 200ml
2 @) P# T. s7 C2 T6 z) dtvb now,tvbnow,bttvb
Corn Starch a little
$ ^2 N' i, T& B' H
Oil few drops
% P% }2 M+ M" s8 M" h2 W4 i公仔箱論壇
3 H( j3 A! q" L+ `
Method:
( u# \( T, v# K0 d( stvb now,tvbnow,bttvb
Soak the bamboo fungus; Cut the asparagus in thick slices; rinse the scallop.
t1 P1 K2 v$ N2 |# n
Boil the water and chicken powder to make chicken stock.
" E4 p6 K+ x& w; k8 O公仔箱論壇
Cook the asparagus in the stock; drain and place on a plate.
) Q9 s M' U. m# G, [+ G/ C公仔箱論壇
Cook the bamboo fungus in the stock; simmer for awhile to let it absorb the flavour, remove and set on top the asparagus.
7 S8 y# w3 z, i1 k6 X1 J5.39.217.76
Cook the scallop in the stock; remove and set on top the bamboo fungus.
4 _& H, |& p: |3 @, Y0 r5 d. ktvb now,tvbnow,bttvb
Thicken the remaining stock, add drops of oil and drizzle over the dish.
歡迎光臨 公仔箱論壇 (http://5.39.217.76/)
Powered by Discuz! 7.0.0