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標題: [中式食譜] 竹笙芦笋烩鲜贝 [打印本頁]

作者: icoworks    時間: 2007-4-12 02:10 PM     標題: 竹笙芦笋烩鲜贝

材料:
0 M- \9 b( A4 R; I$ ktvb now,tvbnow,bttvb竹笙                100克
4 }5 S- o& l6 e3 d$ J粗芦笋        100克公仔箱論壇# q! a0 ]5 B7 Z$ ]
鲜贝                100克5.39.217.767 I2 |+ |. _: n/ l" B) \! M! v
6 @) ]# n) c, ~  g! v* k5 y, H1 ?
调味:
* V. l5 _8 A  L/ D鸡精粉        适量公仔箱論壇5 p# c+ v. E8 {, [9 Y5 Y1 I
水                200毫升0 c4 d) }+ e% W& `1 _: J& Y
芡粉                适量5.39.217.763 h( n: |- k% }% p2 Q% B
熟油                几滴
7 }4 D3 U; i3 d" s  Y
7 H0 ~( p3 P2 H1 H( {做法:
- Y) o9 ~; I& y1 u9 [% j. b; T6 v% [1 G竹笙泡软;芦笋斜切厚片;
$ |! r0 P+ |( S7 a( D2 T% V鲜贝冲水沥干.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 U8 g* n( f9 [  L
将水和鸡精粉煮滚成鸡汤.tvb now,tvbnow,bttvb) ?& R. T+ K5 n. a
先把芦笋汤熟,捞起沥干摆在盘上.
, w  n; N" c) ~) U) C+ n% A+ w5.39.217.76再把竹笙下汤里头闷片刻让它吸味,然后捞起摆在芦笋上.
0 a- A& t% Q+ c鲜贝下汤烫一下就可以捞起摆在竹笙上.5.39.217.76/ G  \- I7 c9 X$ k8 E9 h0 }$ B
锅里的鸡汤打个芡,滴几滴熟油就可以淋在菜上.
1 I- z( C1 Z3 O& D4 Z- O% [4 X1 TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
( q- \2 N+ g' `- C7 I小贴士:
1 r" j2 i0 a# L/ K" J5 M  [. g竹笙要泡水泡上一天,间中要换几次水,才能去除霉味.泡好后头尾都去掉,只保留中段. 公仔箱論壇5 [, }. ~" j! p( g) E
Bamboo Fungus with Asparagus
6 c4 i6 m1 ~! \* Z4 t5.39.217.76tvb now,tvbnow,bttvb, p" p  j/ b7 j" J
Ingredients:
1 m2 p2 ?; Z% j6 @7 j* Ttvb now,tvbnow,bttvbBamboo Fungus                100gm5.39.217.762 u4 Z5 ?9 A. j2 V2 F
Thick Asparagus                100gm
" j7 F) U, y. h$ @4 \; ~公仔箱論壇Scallop                        100gm
9 [, p- x2 C0 F0 _; J5.39.217.76公仔箱論壇: o" a; L/ S3 z5 d8 {
Seasoning:tvb now,tvbnow,bttvb6 d8 I& f; e! p* K" f" l% b
Chicken Powder        to taste
; e% d/ Y) y' ~- s8 ttvb now,tvbnow,bttvbWater                        200ml! s7 V. T4 |* `! S- B+ Y
Corn Starch        a little        ! p! S$ n$ Y1 Y5 V" n
Oil                        few drops公仔箱論壇" e: D$ S. F% F. D, A

7 e( t  I7 X+ I) |! E公仔箱論壇Method:
! ^( l8 g$ c/ T4 Z8 M5.39.217.76Soak the bamboo fungus; Cut the asparagus in thick slices; rinse the scallop.
" W/ D5 l" x6 ^) I& Z3 Etvb now,tvbnow,bttvbBoil the water and chicken powder to make chicken stock.
: i, g) \9 m; @. ]3 e) h8 E# _Cook the asparagus in the stock; drain and place on a plate.
2 {* ~& F8 w  h& nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cook the bamboo fungus in the stock; simmer for awhile to let it absorb the flavour, remove and set on top the asparagus.! {5 g. P- N  E9 L6 u
Cook the scallop in the stock; remove and set on top the bamboo fungus.
( k9 S" D) T  l$ N3 t# {6 [# z! sThicken the remaining stock, add drops of oil and drizzle over the dish.




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