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標題: [中式食譜] 竹笙芦笋烩鲜贝 [打印本頁]

作者: icoworks    時間: 2007-4-12 02:10 PM     標題: 竹笙芦笋烩鲜贝

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竹笙                100克
- a8 t. X5 w; J6 t公仔箱論壇粗芦笋        100克公仔箱論壇% R$ y3 v- T8 J5 H" o9 A' Z' B
鲜贝                100克
) O, D3 j& Q6 T! h5 i. L5 {tvb now,tvbnow,bttvb; ]5 G- ^* T: h6 ?
调味:5.39.217.767 i9 J* X+ `! g7 h7 t
鸡精粉        适量TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, ?3 M: m. {$ a& }; c9 j- o
水                200毫升5.39.217.763 l6 \7 _, _9 y8 Q4 V1 A
芡粉                适量
) H8 Y9 v% T  {; ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。熟油                几滴
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, |3 ^$ N/ e; j& ]8 G5.39.217.76做法:tvb now,tvbnow,bttvb- @2 B2 f" z! @
竹笙泡软;芦笋斜切厚片;" K* ~% P! f* R0 l( v, }
鲜贝冲水沥干.
2 T; q6 H2 b! J" Utvb now,tvbnow,bttvb将水和鸡精粉煮滚成鸡汤.tvb now,tvbnow,bttvb( X' I7 V, Y# v- `
先把芦笋汤熟,捞起沥干摆在盘上.
' c* P6 B9 Y& U) |4 ^再把竹笙下汤里头闷片刻让它吸味,然后捞起摆在芦笋上.
+ U$ M+ h5 e+ m, m鲜贝下汤烫一下就可以捞起摆在竹笙上.tvb now,tvbnow,bttvb& M: v5 U% M9 B6 p" c( z1 ]9 v+ E! P9 D( W
锅里的鸡汤打个芡,滴几滴熟油就可以淋在菜上.
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竹笙要泡水泡上一天,间中要换几次水,才能去除霉味.泡好后头尾都去掉,只保留中段.
9 b: ?2 i7 y/ ?6 ?7 w6 J+ X公仔箱論壇Bamboo Fungus with Asparagustvb now,tvbnow,bttvb$ F5 h; |$ `6 ]& H( O% o3 g) _
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Ingredients:5.39.217.764 K/ C! l7 C1 T5 K+ R; S: l
Bamboo Fungus                100gm
0 M5 r2 h* V, a2 `, ?! j5.39.217.76Thick Asparagus                100gm
. {/ b* Z! C  `9 [% x( u, HScallop                        100gm
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  V" k- h' r( w5 v8 T5 CSeasoning:
& P( ~& i1 }! u! W" _0 M公仔箱論壇Chicken Powder        to taste: v% s, t4 A' H" E) [, N  U
Water                        200ml" K8 d# T3 T; T* ]0 H
Corn Starch        a little       
: \: a: w; d8 T, F/ l6 z9 X5.39.217.76Oil                        few drops
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4 N  i6 l2 N$ Y/ ]4 JMethod:
( W3 A8 {1 H/ x; r$ f8 q- fSoak the bamboo fungus; Cut the asparagus in thick slices; rinse the scallop.公仔箱論壇$ v! }* ^$ t4 ]( p7 o! q
Boil the water and chicken powder to make chicken stock.' Z8 w. S! j0 ^# U- G, Q0 d
Cook the asparagus in the stock; drain and place on a plate.
0 \7 n5 E, i# C) Q5.39.217.76Cook the bamboo fungus in the stock; simmer for awhile to let it absorb the flavour, remove and set on top the asparagus.
0 d0 e' u) ]% j4 kCook the scallop in the stock; remove and set on top the bamboo fungus.5.39.217.761 G3 g+ }4 x, U/ e
Thicken the remaining stock, add drops of oil and drizzle over the dish.




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