標題: [中式食譜] 竹笙芦笋烩鲜贝 [打印本頁]

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作者: icoworks    時間: 2007-4-12 02:10 PM     標題: 竹笙芦笋烩鲜贝

材料：
( T' i8 T' m3 h$ e" ^+ @; x1 P: D竹笙                100克5 H; r7 r2 ?) o% O% I* t+ Y
粗芦笋        100克4 R* K9 i& B& ]' l
鲜贝                100克  h. C1 C# Z/ G

( c  P6 J; P* h5.39.217.76调味:tvb now,tvbnow,bttvb# G% G. e5 S: D; T
鸡精粉        适量
  D9 M3 m* H3 \! n) J水                200毫升
6 |( [0 h7 [& t5 n% O  T( a5.39.217.76芡粉                适量5.39.217.769 h; s% F3 i5 B+ F8 q
熟油                几滴
! G' w" H9 n% F- d& s; f( c' e  F; ~0 J7 x0 G
做法:公仔箱論壇2 p' x: M: s5 @
竹笙泡软;芦笋斜切厚片;
. J6 x8 v4 x# b. _: i; ^5.39.217.76鲜贝冲水沥干.5.39.217.76- Q5 x/ S8 d8 K& X4 A
将水和鸡精粉煮滚成鸡汤.
: {+ {' U6 h( {8 F7 `% v. Q/ GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。先把芦笋汤熟,捞起沥干摆在盘上.2 Y8 R: u# C# H1 h1 q
再把竹笙下汤里头闷片刻让它吸味,然后捞起摆在芦笋上.
! A% L$ ^% N$ h7 N( o4 Y( I- CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。鲜贝下汤烫一下就可以捞起摆在竹笙上.
8 K6 E9 o) M' u2 ?锅里的鸡汤打个芡,滴几滴熟油就可以淋在菜上.
; `6 \0 h$ R+ j3 \. P& l5.39.217.76tvb now,tvbnow,bttvb# S0 j( _! j4 x/ W* u
小贴士:
. T( M; y3 S, ^8 k7 c5.39.217.76竹笙要泡水泡上一天,间中要换几次水,才能去除霉味.泡好后头尾都去掉,只保留中段. 9 A7 E' \0 x: r8 u7 y
Bamboo Fungus with Asparagustvb now,tvbnow,bttvb  ]% |6 Y( N5 i! d( O& e9 j/ y

8 M5 H, R7 m: }$ [公仔箱論壇Ingredients:
- ?3 o) V8 m9 p% g) v公仔箱論壇Bamboo Fungus                100gm
7 w$ w- q! j( b5.39.217.76Thick Asparagus                100gm公仔箱論壇/ c% ?$ n$ i0 q7 x
Scallop                        100gm5.39.217.760 a- t! O; }6 g5 V: A

9 @4 K& n- f) E7 GSeasoning:. s2 _' B  i8 W: K
Chicken Powder        to taste
1 N, }" J8 S! N! v. mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Water                        200ml
! B6 M  P. c  d4 e+ L公仔箱論壇Corn Starch        a little        : P2 j; A, @, L' m
Oil                        few drops
* V. M6 H5 }; c5.39.217.76
- F" c; r! G$ fMethod:tvb now,tvbnow,bttvb$ P1 S. e) e& }3 {: w2 G  \
Soak the bamboo fungus; Cut the asparagus in thick slices; rinse the scallop.4 J4 \$ z5 d) O9 E/ i. s4 W5 p
Boil the water and chicken powder to make chicken stock.
- Z9 w5 r1 ~1 q! a; `Cook the asparagus in the stock; drain and place on a plate.
8 s- O: _% M  v$ H# ~, L8 Btvb now,tvbnow,bttvbCook the bamboo fungus in the stock; simmer for awhile to let it absorb the flavour, remove and set on top the asparagus.公仔箱論壇+ ]+ Q+ h% }2 c0 W' K
Cook the scallop in the stock; remove and set on top the bamboo fungus.
$ R# r# l- d, n; K+ o$ [2 I公仔箱論壇Thicken the remaining stock, add drops of oil and drizzle over the dish.

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