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標題: [中式食譜] 竹笙芦笋烩鲜贝 [打印本頁]

作者: icoworks    時間: 2007-4-12 02:10 PM     標題: 竹笙芦笋烩鲜贝

材料:tvb now,tvbnow,bttvb6 u6 ], o0 W( p7 k9 x4 r
竹笙                100克
2 s" Q3 U* p# f公仔箱論壇粗芦笋        100克4 h, S% P' Q& g' w% r3 q
鲜贝                100克5.39.217.769 a6 r3 h8 h8 R5 p% _7 k. H) v

$ P6 _1 L' J' i公仔箱論壇调味:
6 W) P: T7 |5 S! L3 V6 y鸡精粉        适量5.39.217.76; i8 c, D! `7 J; F) o
水                200毫升
( k0 d5 E: E) N3 h5.39.217.76芡粉                适量
' D, w- b" N0 r! o8 S. f* C公仔箱論壇熟油                几滴5.39.217.762 w: \2 R1 S: I' y
5.39.217.768 B7 C0 h( I$ C9 P: ]6 Z
做法:+ M; ~! _& [; A* o, b7 @" R, ~
竹笙泡软;芦笋斜切厚片;
" B% G% f5 b9 o7 O$ U4 D5.39.217.76鲜贝冲水沥干.公仔箱論壇6 Z9 l; p2 e, q: [3 {
将水和鸡精粉煮滚成鸡汤.公仔箱論壇( q: q, F8 F" ^$ m1 T+ f. z
先把芦笋汤熟,捞起沥干摆在盘上.
5 k+ x. A1 q9 V4 T1 V7 a& q  ?' D再把竹笙下汤里头闷片刻让它吸味,然后捞起摆在芦笋上.tvb now,tvbnow,bttvb4 Q+ ?0 V* W' T2 s% Z
鲜贝下汤烫一下就可以捞起摆在竹笙上.公仔箱論壇3 N* ^# ^  B6 S7 y
锅里的鸡汤打个芡,滴几滴熟油就可以淋在菜上.
2 W0 o. P5 C8 i  H1 o) `tvb now,tvbnow,bttvb: i' y. k  J3 O6 X2 M/ ?
小贴士:
& Y6 _. a! y+ [' Q" X3 b7 F4 gtvb now,tvbnow,bttvb竹笙要泡水泡上一天,间中要换几次水,才能去除霉味.泡好后头尾都去掉,只保留中段.
: s' P$ @; W* k& {: k/ n5.39.217.76Bamboo Fungus with Asparagus6 ]: I" `) ]$ a
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ y7 D" `. y" i
Ingredients:
8 p' Y0 M9 L  qtvb now,tvbnow,bttvbBamboo Fungus                100gm- j( F6 V; N& o% ?
Thick Asparagus                100gm$ l0 _* R0 r/ N  K' {# Z
Scallop                        100gm公仔箱論壇5 Z& ]( l: I) K5 S) d. t0 G

7 T% N% p5 n% J8 \4 _( cSeasoning:tvb now,tvbnow,bttvb8 O0 K! _+ c* E* b: c8 r; n
Chicken Powder        to taste
. b1 C0 V( w6 N5 CWater                        200ml
/ l9 V, i1 }5 W2 O5.39.217.76Corn Starch        a little       
! J+ Y4 A" C0 jtvb now,tvbnow,bttvbOil                        few dropsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 j/ d( U# V5 f; @

4 w; z- b& A- v9 d- t5 V5 \tvb now,tvbnow,bttvbMethod:9 }  ~8 t- @. }$ _4 \* P
Soak the bamboo fungus; Cut the asparagus in thick slices; rinse the scallop.5.39.217.760 k5 G# w# J7 m4 P: E) T
Boil the water and chicken powder to make chicken stock.
& `( Q5 E7 V. [Cook the asparagus in the stock; drain and place on a plate.5.39.217.76) \  T) c1 Y$ K: y$ O+ R# @
Cook the bamboo fungus in the stock; simmer for awhile to let it absorb the flavour, remove and set on top the asparagus.2 s3 d6 g0 M$ N; J  g5 H
Cook the scallop in the stock; remove and set on top the bamboo fungus.
0 |/ r/ y( M8 W公仔箱論壇Thicken the remaining stock, add drops of oil and drizzle over the dish.




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