標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta/ d$ B, z+ Q9 M5 N; l
Prep 5 mins公仔箱論壇 ~4 ~1 b4 y2 Z9 h& ^
Cook 15 mins & ^, D( c3 \. c, ^# A( a0 [* ^. X: W5.39.217.76TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 r* J7 y; O# q5 j2 c- Y
1 tbsp olive oil ( A0 l7 m$ H- p! h+ B' Y" C+ }( E gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced ) k5 U" j4 ]! L7 x9 [tvb now,tvbnow,bttvb200g pasta shapes % W4 K8 b- i6 Y/ O& m% ], i5 m- y6 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar 4 o( w; U# }* t0 {公仔箱論壇2 tbsp sultanastvb now,tvbnow,bttvb% { v0 { C7 p5 }
4 tsp capers, drained and rinsed! p' A4 m3 K, C D) t
2 tbsp toasted pine nuts / T5 K- {1 g3 B; ^# s6 Btvb now,tvbnow,bttvb140g spinach leaves . @2 r: F, @- X8 K6 y) S7 Etvb now,tvbnow,bttvb , t6 d" D. N* f$ B/ S$ c3 rtvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over 3 G5 B _ a9 U8 m' E# [, vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about ; x9 L! [5 b1 W$ |: X公仔箱論壇10 mins, or until very soft. Meanwhile, cook 4 D* S1 H% P: M0 j0 _9 |8 z6 V- k5 _the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb* h" P' y* {! {: [( C. c, J
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 b K9 S/ t# n' M
2 Stir the vinegar, sultanas, capers and most . J- u: b' _" l1 S- D) KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb! ]$ I% R, d" u- M
cook for 1 min more to soften the sultanas." y3 v t; M% s5 f6 X. W
Stir in the spinach and a splash of the " O7 U3 P3 X6 K' Z# o K5.39.217.76reserved pasta water. Add the pasta to the . S3 o. e9 q8 ]/ c5 BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach 2 x) ~/ B3 l, _& K' j) a! b公仔箱論壇should wilt as you do. Divide between two 5 z( m0 M" |" W+ A$ V! I% d8 qbowls, scatter with the remaining pine nuts3 q2 H7 b' j; d9 {. d% s- p
and serve. - V# [( m/ |& u$ P: Y* Stvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,# K0 {, i) L4 _
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
