標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta公仔箱論壇+ ? B) H' N% I. s" o3 |6 r) ~7 y
Prep 5 mins6 q2 k$ j, J( O, _5 ?
Cook 15 mins 4 N. |+ o, R4 r1 L& j5.39.217.76公仔箱論壇. |+ ^ Z" S& h
1 tbsp olive oil / v, d) z( O$ Z3 u! t- B# k2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 d Z4 e7 @: G) k( Q1 c9 j
200g pasta shapestvb now,tvbnow,bttvb5 i( O. S: _; e( S9 q4 s, U
4 tsp balsamic vinegar 1 r! v9 o+ b% O/ B3 R& w公仔箱論壇2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 g1 }& _. B2 t/ ~# w
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 M+ t( s1 e6 |6 M
2 tbsp toasted pine nuts ( H& f* ?' O- Ntvb now,tvbnow,bttvb140g spinach leaves 0 H2 v& b" P" N2 ]" n, T" Q7 E, rtvb now,tvbnow,bttvbtvb now,tvbnow,bttvb. k4 b: W5 |* E; D" N
1 Heat the oil in a non-stick frying pan over 4 W0 ^$ `. u' i公仔箱論壇a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 S/ V# u7 n& y7 t! v: @" d
10 mins, or until very soft. Meanwhile, cook 0 `- e* X3 K4 Y4 G7 nthe pasta following pack instructions. Drain,# a9 W C @8 s0 M) @' ]. k
reserving a little of the pasta cooking water. / e6 m4 \; x& h2 Stir the vinegar, sultanas, capers and most ( N9 R: I1 D7 x+ A* J& Sof the pine nuts into the onions. Season, then公仔箱論壇7 [* U' Z( f% |; ^, c! W' z4 y# X
cook for 1 min more to soften the sultanas.5.39.217.76 j/ H) @ M4 @1 A7 l5 m+ g w
Stir in the spinach and a splash of the ( p2 T4 ~7 X+ M4 E. ]5 @" ereserved pasta water. Add the pasta to the ! ^" C/ u/ R. gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach 3 p+ J |' M, Q: N. U& fshould wilt as you do. Divide between two , [& h! E" F# g3 Y( |1 v5 ^% x: ~- wbowls, scatter with the remaining pine nuts公仔箱論壇% Y# r" P; }* f0 ~4 g
and serve.tvb now,tvbnow,bttvb& e# q9 i+ m# l' N& a: X
PER SERVING 568 kcals, fat 15g, saturates 2g, 7 R3 _7 c3 J7 i& S# \. _% c5.39.217.76carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
