標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pastatvb now,tvbnow,bttvb! {: _7 [- A q9 F
Prep 5 minstvb now,tvbnow,bttvb5 S. T w) {* ]- z+ _& [
Cook 15 mins4 c& ]& r% G' E
: n% Z- ?) E5 c* H$ s% T* X6 q5.39.217.761 tbsp olive oil公仔箱論壇- Z8 a* y) |' E, w6 Y* @
2 red onions, sliced + F2 G4 n" i0 Y4 u3 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes 2 |$ b# D1 J3 K7 w2 h2 k1 }7 x4 J公仔箱論壇4 tsp balsamic vinegar7 W9 B8 \& D+ V% Z' }
2 tbsp sultanas 1 C0 G4 W5 W9 j0 H; Ttvb now,tvbnow,bttvb4 tsp capers, drained and rinsed # @" B m( X5 v5.39.217.762 tbsp toasted pine nuts , C/ P! _3 C# q* L% e" i, d5.39.217.76140g spinach leaves 6 g3 Q3 O: @# P) x! sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb9 V' |5 b7 s/ S, @2 f1 b
1 Heat the oil in a non-stick frying pan over 9 l: P" ^1 m8 ?7 r: u5.39.217.76a medium heat and fry the onions for about 7 k% P! T- M& s3 _6 uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# y5 u5 ~& x* @( Z3 `
the pasta following pack instructions. Drain, % q8 E. K6 a$ ?% I: @, Z公仔箱論壇reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb8 x# e8 t/ M" s5 q b2 F
2 Stir the vinegar, sultanas, capers and most/ N/ I8 g: H2 i: Y' D$ d
of the pine nuts into the onions. Season, then 3 X& D" N3 Q u& O* e5.39.217.76cook for 1 min more to soften the sultanas.公仔箱論壇( {, Q' I9 s! Z( B" K
Stir in the spinach and a splash of the $ e! X, v8 W5 c$ o* d N公仔箱論壇reserved pasta water. Add the pasta to the. S5 \( r9 {4 O n. s3 P' E
onion mix and toss together – the spinach: v6 R( n7 ~5 R0 D! _
should wilt as you do. Divide between two 5 v- R8 g: E6 h" h! W5.39.217.76bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb( O, j+ g. _. d
and serve. & p5 r H- `0 w w4 b+ w1 j公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g, + S$ r+ y7 X* V: I7 zcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
