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標題: [甜品] Venetian-style pasta [打印本頁]

作者: rooney234    時間: 2022-5-28 09:08 PM     標題: Venetian-style pasta

Venetian-style pasta% X: j# L0 T) G$ O' p
Prep 5 mins3 n9 ]. f) B# Z* P
Cook 15 mins9 t3 w, K/ o3 g$ V" R

' n8 R' O$ i: A# W. \# C# @! N. a1 tbsp olive oil
5 X/ t) C: W8 K1 s1 I2 k( ?5 u8 b0 i5.39.217.762 red onions, sliced
! _% f/ ]+ y3 X7 \1 C8 f3 G公仔箱論壇200g pasta shapes
5 \8 o; m" p6 Q6 S5.39.217.764 tsp balsamic vinegar
' `& \7 g: r$ w5 o/ A, y( n; n2 tbsp sultanas公仔箱論壇% W  K& s) N/ W7 ^- |6 l
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) e8 P" \3 G$ H9 d: \  E# q  W0 E
2 tbsp toasted pine nuts9 @9 [0 D+ l9 H2 m/ d
140g spinach leaves
* L- f1 Q9 U( p9 WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇" V1 a: M! k) B. q* L4 ^9 c
1 Heat the oil in a non-stick frying pan over
& h1 |: Z, M3 _0 W" u" S5.39.217.76a medium heat and fry the onions for about
2 W' W2 X: h- F9 t10 mins, or until very soft. Meanwhile, cook公仔箱論壇# S% l+ G8 W2 `9 @' A+ \3 \9 }
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 N* Q5 u4 x& i: d
reserving a little of the pasta cooking water.1 @( B' d+ w( |; q: x
2 Stir the vinegar, sultanas, capers and most
6 m7 \- N/ B8 [' c$ p7 Itvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then
6 i( T$ J$ A% U7 _$ C% s& x* m' p% t! }cook for 1 min more to soften the sultanas.
0 @) b2 [$ D# H. c5.39.217.76Stir in the spinach and a splash of theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* T. U4 y! m7 h- @5 E
reserved pasta water. Add the pasta to the
& N( }1 W2 e( C* `% g& R# wtvb now,tvbnow,bttvbonion mix and toss together – the spinach! M; r% N& ]1 I4 E# M
should wilt as you do. Divide between two
4 C. P" X& N8 Q. `* {' ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts
; ?6 e0 ^. g3 C+ P  {9 S$ V% Yand serve.
- ~! \- v8 b' MPER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇0 z& S5 z% l% F- _
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g




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