標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta公仔箱論壇) x3 }- O; e$ |
Prep 5 mins % B& p9 d$ O, x3 }& t" }# u* e5.39.217.76Cook 15 mins ( O4 z0 \) o0 [" p" w9 T) }4 i公仔箱論壇 3 J4 R& x8 S4 F% m5 btvb now,tvbnow,bttvb1 tbsp olive oil 2 P& J5 o7 a/ v2 o2 red onions, sliced " M6 m+ h2 z7 l% h8 [tvb now,tvbnow,bttvb200g pasta shapes1 I/ k! E. S% `2 G o+ g
4 tsp balsamic vinegar % J- z; {6 a$ ~' a2 D4 T+ P) N2 tbsp sultanas5.39.217.761 N' ~/ c/ ~0 a% K" Q- @: W. U) K
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 R \2 ]; T2 i3 H% H
2 tbsp toasted pine nuts公仔箱論壇+ y4 |; h0 Z* O& W0 ~
140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! Y% t, k7 c" [" ]) e5 B4 J
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1 Heat the oil in a non-stick frying pan over公仔箱論壇5 G1 a. }$ _# o, `! [: f( s2 E2 o% p
a medium heat and fry the onions for about公仔箱論壇; ^" L' _) A, o
10 mins, or until very soft. Meanwhile, cook / D" z6 v" h8 l( n/ k- x" H- fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain, u$ f3 J) ]4 }. j2 [. }
reserving a little of the pasta cooking water.5.39.217.76, A5 a. t5 j+ P
2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 ^$ y0 b- r, D5 H
of the pine nuts into the onions. Season, then" }; [$ r3 K- s/ _# Z( v2 H
cook for 1 min more to soften the sultanas. $ Q) T/ a# w, W6 G7 ftvb now,tvbnow,bttvbStir in the spinach and a splash of the( U& p- m% M- [ V
reserved pasta water. Add the pasta to the! U: ~/ F0 E) n* g- J# O& k
onion mix and toss together – the spinach 4 ^# p( ]7 h9 Y; K) J' F8 _; ?5.39.217.76should wilt as you do. Divide between twotvb now,tvbnow,bttvb3 W& v6 l5 V- b/ V$ r2 ?
bowls, scatter with the remaining pine nuts - b/ P5 Y* \, b5 c) V公仔箱論壇and serve. 3 b+ {/ ?* z5 V5.39.217.76PER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.76% s9 G ^" P6 D
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
