標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta ( k+ l8 y$ c6 e! O8 y$ [Prep 5 mins5.39.217.76+ k! C) u' g4 ~4 C- c. i
Cook 15 mins 4 B- V5 {. |$ O5.39.217.765.39.217.76; K! A: G' I- ]7 {0 o3 S6 [
1 tbsp olive oil7 n, ^* o. R+ q# I) B
2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; ?; C) i6 ] V% \( y! i
200g pasta shapes ) K& ^, R, D. V( W i2 QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 ]! G1 [3 y# R. D3 k* L/ k) K
2 tbsp sultanas 3 Q2 J& \" H" R7 u6 U4 tsp capers, drained and rinsed " \; e. N5 g( {6 q7 @; F2 H1 |: b; o+ c9 Ntvb now,tvbnow,bttvb2 tbsp toasted pine nuts ) c! d( _& }% `1 E" E& q: a% ^5.39.217.76140g spinach leavestvb now,tvbnow,bttvb1 D2 W+ `9 }+ U+ V
' u1 R: U7 r7 n1 L1 G1 Heat the oil in a non-stick frying pan over公仔箱論壇/ S1 G4 C7 j! q x% E
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 B! `, n; R3 v
10 mins, or until very soft. Meanwhile, cook5.39.217.76" S# G) {6 o! C; Z
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! v/ F" `& n( s) \! k+ M( n
reserving a little of the pasta cooking water. ' j- j0 J2 M/ K; k. g4 y; Y& ?tvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most , A9 e5 @+ z2 X' S2 c/ ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then , q$ Z$ x1 I/ G7 v5 c4 ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.5.39.217.765 n9 U0 U" L; Q( {2 j5 ^3 V4 A
Stir in the spinach and a splash of the# q/ {# k, |3 u b, Q9 K8 a
reserved pasta water. Add the pasta to the" y) D* Y$ U; P# W# L* A
onion mix and toss together – the spinach , x7 a1 r2 g" H& n7 Lshould wilt as you do. Divide between two% ] r9 l7 n# l4 x9 t
bowls, scatter with the remaining pine nuts 0 E+ i e% C$ a0 ^3 G; A5.39.217.76and serve. ( i4 q+ |: m2 y% {$ f+ {* y) Z4 J6 Ztvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇( @: f* u; f! F0 U$ s
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
