All-in-one roast chicken & veg 1 S5 U5 A( z9 b$ [: ^4 TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 baby new potatoes, halved ( |) g4 W9 r' J7 G- t公仔箱論壇2 tsp olive oil ; V1 s* F1 U9 p; Y1 N; N* |5.39.217.762 carrots, slicedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* e4 \- O4 m5 }
1 courgette, sliced' u9 t$ x" v* L4 F$ S5 @8 s6 h
1 leek, sliced 2 J+ N7 ]! q6 U1 J& @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tsp each chopped thyme and rosemary,tvb now,tvbnow,bttvb- r# d$ Y( N- g8 |. b, U
plus a sprig or two5.39.217.767 l8 A3 }5 T6 K2 i2 c" s
2 small, skinless chicken breasts( A4 n, Y1 W4 c0 @1 b8 D
150ml low-sodium chicken stock 2 R- N) g5 y$ ~3 d0 k 8 i! i R; }: p8 g: G+ K公仔箱論壇1 Heat the oven to 200C/180C fan/gas 6. F% a7 i- k7 `- F2 T5.39.217.76Toss the potatoes with the oil, carrots,tvb now,tvbnow,bttvb0 E7 T: U- w, W8 U; \3 z
courgette, leek, herbs and some seasoning& g x( l% ~9 U8 l
in a small roasting tray. Roast for 30 mins公仔箱論壇8 |$ X7 g B( i o j
until starting to brown. 9 i( U2 ~1 {1 qtvb now,tvbnow,bttvb2 Remove from the oven and give the veg a 1 b, K L1 e0 L: M; b O5.39.217.76stir, nestle in the chicken, then return to the 9 Z+ c$ j7 B7 j# C% b; T) x: w& _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。oven for 15 mins. Pour over the stock, then 8 l2 U1 Q8 W4 o# B" u+ `cook for 5 mins more or until the chicken # a9 p- B7 X) }. ]+ v1 N% Tand veg are cooked through.tvb now,tvbnow,bttvb! K! ?/ f2 t- `/ z: ], p) `7 k7 O
- b$ D% v" @- Q5 C1 D4 u$ P( J3 uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 300 kcals, fat 7g, saturates 1g, - @# S5 x4 H! |& u A( u& M5.39.217.76carbs 27g, sugars 10g, fjbre 5g, protein 34g, salt 0.3g ) r6 O( V$ {1 |1 e7 e" a5.39.217.76, U, X3 y6 _6 L9 H. n
多合一烤雞和蔬菜TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ K8 U5 c& Z. ^: c7 S! i