標題:
HANDBOOK 2009 - Keep Life In Perspective
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作者:
Janetchan79
時間:
2009-2-18 10:54 AM
標題:
HANDBOOK 2009 - Keep Life In Perspective
Dear All,
-- KEEP LIFE IN PERSPECTIVE --
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HANDBOOK 2009
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Health:
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1. Drink plenty of water.
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2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
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3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
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4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
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5. Make time to exercise, yoga, and prayer.
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6. Play more games.
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7. Read more books than you did in 2008.
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8. Sit in silence for at least 10 minutes each day.
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9. Sleep for 7 hours.
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10. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
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12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
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13. Don't over do.
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K
now
your limits
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14. Don't take yourself so seriously. No one else does
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15. Don't waste your precious energy on gossip
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16. Dream more while you are awake
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17. Envy is a waste of time You already have all you need
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18. Forget issues of the past That will ruin your present happiness.
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19. Life is too short to waste time hating anyone. Don't hate others.
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20. Make peace with your past so it won't spoil the present.
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21. No one is in charge of your happiness except you.
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22. Realize that life is a school and you are here to learn.
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23. Smile and laugh more.
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24. You don't have to win every argument. Agree to disagree.
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Society:
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25. Call your family often.
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26. Each day give something good to others.
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27. Forgive everyone for everything.
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28. Spend time with people over the age of 70 & under the age of 6.
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29. Try to make at least three people smile each day.
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30. What other people think of you is none of your business.
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31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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Life:
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32. Do the right thing!
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33. Get rid of anything that isn ' t useful, nice or joyful.
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34. Know that GOD heals everything.
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35. However good or bad a situation is, it will change.
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36. No matter how you feel, get up, dress up and show up.
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37. The best is yet to come.
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38. When you awake alive in the morning, thank GOD for it.
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39. Your Inner most is always happy. So, be happy.
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Last but not the least:
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作者:
ucm
時間:
2009-2-18 08:21 PM
Thx for ur useful reminder!
歡迎光臨 公仔箱論壇 (http://5.39.217.76/)
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