Board logo

標題: [健康資訊] Breathing Therapy [打印本頁]

作者: ckw4737    時間: 2008-11-26 04:43 PM     標題: Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣?
, c2 R1 d/ G) E+ z+ otvb now,tvbnow,bttvbWe have left, right nose, is that the
( M9 ^. z# e9 N6 ?! S1 M$ ?公仔箱論壇
same for inhale and exhale?
' t3 k1 L7 k" n, f5 \) P! u* i6 S; D公仔箱論壇

' ?0 ?5 R+ J" n* Y3 {0 n4 a其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
# \3 Z, l  B1 ~  O7 u5 g1 X( }tvb now,tvbnow,bttvb

8 f' _* j9 J+ ~公仔箱論壇Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.
: g# ]5 N" B- J" DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

" F+ J' a+ s9 S4 G* s; D平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。5.39.217.76* ], z0 x1 c7 _& U: k

! ]/ l& _$ Y0 n5 q. l公仔箱論壇When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. ?0 W0 |( ^% b
如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
0 q) D1 ^3 P) k6 e1 C! W! z6 \

) N2 J& A/ B) R公仔箱論壇If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
& _9 S+ w  N$ \& R# U+ P2 J3 E  LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。因為右邊屬於火氣,比較會熱,左邊比較會涼。tvb now,tvbnow,bttvb; J! J. }/ e  ?# u4 b
tvb now,tvbnow,bttvb8 k0 f$ e. J; N: I. K

% C8 ^$ r# O$ t6 I! K4 cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Right side belongs to heat, so it gets hot easily, left side belongs to cold.
3 b5 }2 l- o1 k
tvb now,tvbnow,bttvb$ V( G& w$ ]6 b' k$ b7 k$ z9 K4 P
女生大部分吸氣、吐氣在左邊,所以心比較會涼快。' d0 Y8 V. h% h" o) J" B; D" B

+ D3 M! r5 `2 r" {; ?0 {' a公仔箱論壇Most of the girls breathe with their left nose, so their heart gets cold easily.
/ u; f! ~4 p' B- T+ A+ D# M公仔箱論壇
公仔箱論壇; \" C& G# D8 S* ~* U
男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
" k1 a; L7 T3 {1 u% K5.39.217.76
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; j" Z# u* P/ g5 W, s8 B$ |
Most of the guys breathe with their right nose, so they get angry easily公仔箱論壇! E' S* X, z+ ]( f4 e
tvb now,tvbnow,bttvb0 k% `& B; `$ @6 w
我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?
1 D% E$ ~7 M; I# D公仔箱論壇
tvb now,tvbnow,bttvb/ y# M# D8 ]2 S& G- [, ?
Do you notice the moment we wake up, which side breathes faster? Left or right?
' X6 N9 k' \+ h0 iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
公仔箱論壇, w& E6 i- y2 H$ Z" N
如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
1 \, J- G, V& i& `% Z) H! |5.39.217.76
4 S8 O' X/ B4 o, h6 q$ B
If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
! H2 i- z9 D1 x/ n$ ?/ Z/ t, j公仔箱論壇這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。: ~4 h- z9 W" ?. M6 ^8 P6 m! O

7 N4 s2 S: Y, F: w' r) }tvb now,tvbnow,bttvbThis can be taught to kids, but the effect will be better if apply by elders.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ G& o$ I$ E& h2 y8 i" P

8 g' q1 e. q' ~# U# d3 E/ A: N公仔箱論壇以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。5.39.217.76* i: U" c  o. B
+ t0 l9 C4 s1 `
I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
. ~+ W# {  n& T' ~, v: D" `+ Ltvb now,tvbnow,bttvb當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。tvb now,tvbnow,bttvb$ L* ^& z2 a. s' |5 ]6 d
tvb now,tvbnow,bttvb( r8 H5 Y) t9 L" o( |
That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
  z* \) _! t! W* M$ v+ u4 T2 {有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。
5 L6 S& @: q5 u8 ~公仔箱論壇
公仔箱論壇( T# h4 H( C+ e) w* u2 N
One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.公仔箱論壇2 ^0 |- B2 A% @

  @2 H. V2 s# @. ^tvb now,tvbnow,bttvb這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?
5 C& X# p2 ^: W/ f! o公仔箱論壇

! M7 F6 B2 y! D' k, Z8 Z- zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
5 ~* c" g) F) |經常清楚的吸氣、吐氣,身體會覺非常輕鬆。4 T$ ~7 B7 l( i4 `8 @! i" w! o
tvb now,tvbnow,bttvb6 ~% Y+ s  O0 `) K4 w  g, q$ u
公仔箱論壇4 \  `# A0 T7 H' O7 f* j% h

/ m: g9 G& h% e. T5.39.217.76

. @& c( |6 ?3 B/ o! m6 e6 K$ Q公仔箱論壇

, M) V7 i* b. `公仔箱論壇





歡迎光臨 公仔箱論壇 (http://5.39.217.76/) Powered by Discuz! 7.0.0