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標題: [健康資訊] Breathing Therapy [打印本頁]

作者: ckw4737    時間: 2008-11-26 04:43 PM     標題: Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? tvb now,tvbnow,bttvb) P5 R0 ?% ~1 p4 s% L) z! ?2 N7 }
We have left, right nose, is that the
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same for inhale and exhale?tvb now,tvbnow,bttvb  t' u7 Z# \- C# K- w: U
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其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.公仔箱論壇3 N5 _2 N. j% D: u, L/ R$ V

) F4 G$ i5 U. o2 n1 ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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: I7 f4 r3 ~) k# p% H公仔箱論壇平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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4 M9 k- z0 T! |8 i% j5 z' B8 Z9 C7 c* ^When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
( V0 d% t  }% K, }) ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 t5 D" J6 @' _7 e8 g6 h: _0 q
If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, I: B5 g- k7 e  A' a% ~" W' D
因為右邊屬於火氣,比較會熱,左邊比較會涼。
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' |( c: q4 a1 j1 n, h9 K( D

. C( f- ]% L6 q6 t5.39.217.76女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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Most of the girls breathe with their left nose, so their heart gets cold easily.7 p4 G7 `" |8 A& R9 G

9 A5 v5 ^( A4 k/ ?5.39.217.76男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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7 D8 J5 s* C9 l/ z% NMost of the guys breathe with their right nose, so they get angry easily, C! o0 [/ ?6 n  v/ B' |

$ Z+ ^+ U* G. G; Y6 m我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?
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4 E! i, f; q) M3 O+ u( i8 |5.39.217.76Do you notice the moment we wake up, which side breathes faster? Left or right?
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如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
7 Y9 U. i  L; \+ B+ J5 y9 \: ^0 [這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。) n# e( V4 T9 B. ^1 c
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This can be taught to kids, but the effect will be better if apply by elders., W: ?( j: x* V# F( ~+ x; G
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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" l# [6 t3 y  a/ Stvb now,tvbnow,bttvbI used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.tvb now,tvbnow,bttvb+ Y3 ]; |* ]/ J6 Y3 _' z# j1 q
當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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1 v% d  [  R8 D  l5.39.217.76That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.5.39.217.76  J+ R; \0 X* X- ]9 {
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.公仔箱論壇- r$ Z& ~1 A; M" J5 R/ I9 b
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這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
0 l7 g6 f$ {3 u; J6 r( X) y經常清楚的吸氣、吐氣,身體會覺非常輕鬆。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, m, l8 s3 l, o5 R. K3 _

4 ~/ R% Z+ w4 ?5 ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇1 d3 V& e+ M" Q& I% J2 ?
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