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標題: [健康資訊] Breathing Therapy [打印本頁]

作者: ckw4737    時間: 2008-11-26 04:43 PM     標題: Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣?
+ e( Y3 J% o/ C! v) tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。We have left, right nose, is that thetvb now,tvbnow,bttvb5 f6 ?- M% c$ x- T/ s# @) e
same for inhale and exhale?
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: f" U$ {- @+ [tvb now,tvbnow,bttvb其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 y! I# x( S5 A! `. ?  R

0 e/ K! A# r( QActually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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  q1 j2 f" K( u" ?7 k" M- G; tWhen having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.! J1 o2 X; u# a9 A. m3 p6 H" b7 `
如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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8 R! P5 P$ q5 vtvb now,tvbnow,bttvbIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
. F' |+ g, ?) N  L7 A) y+ jtvb now,tvbnow,bttvb因為右邊屬於火氣,比較會熱,左邊比較會涼。5.39.217.766 c" b& B8 J- E
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* M. E" w+ d- L* u! K8 h7 {Right side belongs to heat, so it gets hot easily, left side belongs to cold." H+ E/ z/ Q" P8 Q/ t4 n' i
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女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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. v! Z' Y& U! X. z* F# s6 \! ntvb now,tvbnow,bttvbMost of the girls breathe with their left nose, so their heart gets cold easily.
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& v  S8 ]) \" l' t( T. G$ T' B0 u5.39.217.76男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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Most of the guys breathe with their right nose, so they get angry easily0 T+ |1 l- p5 T) J8 K

5 _) P; U0 T8 y5 Z7 a, atvb now,tvbnow,bttvb我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% e) |/ k9 w4 I0 _$ e& e
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Do you notice the moment we wake up, which side breathes faster? Left or right?
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. o6 C+ h' Q5 h  \  V+ f7 K& LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。  h/ |4 n1 |( D, k, _
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly5.39.217.764 C; ]; E" {" }0 A
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。" v0 |( a& i4 x# {7 U$ F

7 X) C3 v: v4 |9 x公仔箱論壇This can be taught to kids, but the effect will be better if apply by elders.9 l% [. p; A; h% T
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 F' W  A2 i: |) Z) u) o
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
- S: `5 M9 t1 H' ftvb now,tvbnow,bttvb當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。tvb now,tvbnow,bttvb6 Y9 S7 \# Q; ~; q# e5 a$ H

9 l8 m( l/ C( @tvb now,tvbnow,bttvbThat time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.公仔箱論壇# V! }& S  _. m1 {2 j5 w
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。
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2 C2 O' e9 X/ l! Q公仔箱論壇One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.1 w! N3 x5 \4 ?+ H' M6 R2 O" F
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這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?
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% R% J+ Z( ?! Q  |9 ]3 C3 Z公仔箱論壇This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
& P3 h! j9 k- p2 E5.39.217.76經常清楚的吸氣、吐氣,身體會覺非常輕鬆。
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