標題: [健康資訊] HEALTH Important notice [打印本頁] 作者: ckw4737 時間: 2008-11-18 04:37 PM 標題: HEALTH Important notice
少喝奶茶;公仔箱論壇$ O( {# G q" ~
Reduce volume of tea;% B. P6 w1 s. ^3 T. e F2 ~6 a
不吃 刚烤的面包 ;5.39.217.762 z* p H e/ @: C1 y
Do not eat bread which JUST toasted; 公仔箱論壇$ \% p* ]/ c# N1 _4 g6 [
远离充 手机电源 ; v5 o5 |7 @& N" J/ K公仔箱論壇Get a distance from charger; ! N* f4 j3 J- U. e& }/ g# b白天多喝水,晚上少喝; $ T: U1 l$ L: ntvb now,tvbnow,bttvbDrink more water at the morning, less in the night; $ p5 F0 `6 @' p9 m/ W l* y
一天 不喝多于两杯咖啡 ; 6 u5 l: m- | l1 F8 }$ q1 X
Do not drink coffee twice a day;0 X2 a/ s+ `/ p- E9 c* j, r# k. V$ n
少吃油多的食物;3 G% D, I3 l$ r9 g' Z) n
Reduce volume of oily food; , o+ _; x5 C( r4 y4 u( G( b5.39.217.76最佳睡眠为晚上十点至凌晨六点 ; 2 W9 C6 V, C1 k7 |) L! H5.39.217.76Best sleeping time is from 10 at night to 6 at the morning; 6 n3 A6 A+ j3 Y ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。晚上五点后少吃大餐 ; 9 C9 C1 H, s: k6 z6 u, ?% `& pDo not have HUGE meals after 5pm;公仔箱論壇* g" B" z4 W R
每天喝酒不多过一杯; $ K9 \6 V0 e& K: b5 f% r- m6 i5.39.217.76Do not take alcohol more than a cup daily; $ n/ y: l, ~6 V5.39.217.76不用 冷水服胶囊; ' L- z7 R) }. ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Do not take capsule with cool water;5.39.217.76' `1 ~1 A1 b$ N0 v
睡前半小时服药忌 立刻躺下 ; " O! u0 }& i; u5 wDo not lie down immediately after taking medicine before sleeping; # W' K2 M# _+ O5 r5 d9 S% Q$ R2 x8 Otvb now,tvbnow,bttvb睡眠不足八小时人会变笨 ;# I2 W8 s% u) U; m7 {" E
8 hours lack of sleep will make a person stupid; tvb now,tvbnow,bttvb' n* B+ k- b2 k! h7 @
有午睡习惯的人不易老; 公仔箱論壇' b. I# s' U$ {! P2 z Q ]
People who get used of napping will not get old easily;" z- F I, D X) b3 H$ F
若不能晨跑，傍晚5点至 8点的时间是散步的好时间； % n y' o0 L1 X! s) C
If you can't get on early morning runs, 5-8 at the afternoon is a great 3 v; t& F0 }4 t. T' g" @$ F! j5.39.217.76time for jogging; 4 ?" B7 N: g1 o9 V* F" H电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; 公仔箱論壇, ?$ c W3 f7 L: c
When battery left last grid, do not answer the phone. The radiation is 1000 " y8 a- g- w; F) ]
times;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ V" }. n0 g- E5 V$ ~7 x6 w5 x$ e
还要记得用左耳接话 ,用右耳会直接伤害到大脑;公仔箱論壇2 E8 X/ N; m6 S/ L/ l. _
Answer the phone by left ear. It'll spoil your brain directly by using 5 x5 z! }2 w0 h+ [) a! Dright ear;& _' d+ p2 G$ |$ i
少用耳机。用一小时后就好休息你的耳朵 ;1 O& T4 ^. M) y( { S# a
Do not use earphone for long time. Rest your ear awhile after 1 hour
