標題: [健康資訊] HEALTH Important notice [打印本頁] 作者: ckw4737 時間: 2008-11-18 04:37 PM 標題: HEALTH Important notice
少喝奶茶; " O8 s i. K9 { U0 c% ~, kReduce volume of tea; $ N& ^& R* H# u. t; {# gtvb now,tvbnow,bttvb不吃 刚烤的面包 ;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, F5 S+ N2 g: h* s; [
Do not eat bread which JUST toasted; 9 y+ N9 U% g# l0 n% m9 K
远离充 手机电源 ;( f- ]3 {/ U/ p3 v
Get a distance from charger; 3 t3 M! Q+ N$ ^, G+ X* }5.39.217.76白天多喝水,晚上少喝; 9 s' w e+ f( t
Drink more water at the morning, less in the night; ( g0 B, B% e; K一天 不喝多于两杯咖啡 ; & x. r2 o) g7 Z! K+ Dtvb now,tvbnow,bttvbDo not drink coffee twice a day; ) [) `. @: e% q. u* p公仔箱論壇少吃油多的食物;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% r# M/ Z9 ^) \' S) P8 h7 C/ x7 Y% P
Reduce volume of oily food; q4 v6 N) U+ Y! V$ l. C0 R
最佳睡眠为晚上十点至凌晨六点 ;- o4 k, m/ h0 P' g
Best sleeping time is from 10 at night to 6 at the morning; 5.39.217.76' ?( s' z2 c e \, o
晚上五点后少吃大餐 ;% {: w$ j. R' D: w; l
Do not have HUGE meals after 5pm;5.39.217.76% W4 v+ b+ m8 p1 M2 H) ]0 l
每天喝酒不多过一杯; 2 l: b$ I# H: D; l' ^# ?
Do not take alcohol more than a cup daily;tvb now,tvbnow,bttvb6 g! d1 V5 N' X3 k2 ]
不用 冷水服胶囊; + U2 R5 G8 s; K% q, y5 r; C" J8 {Do not take capsule with cool water; ) |/ [# ~/ u t! ^8 r* j) I公仔箱論壇睡前半小时服药忌 立刻躺下 ;5.39.217.76( J2 ^8 L5 s: O0 g9 X! ]( Y
Do not lie down immediately after taking medicine before sleeping; 7 I! j/ G3 @! M, R) Xtvb now,tvbnow,bttvb睡眠不足八小时人会变笨 ;; ?( s: F. c/ a6 P
8 hours lack of sleep will make a person stupid; 公仔箱論壇. I' i' n$ `/ c2 x6 q" ?
有午睡习惯的人不易老; ( P! I) x. D( M* a6 u; _$ j
People who get used of napping will not get old easily;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 x5 {1 i! H2 u1 F+ n. H& d
若不能晨跑，傍晚5点至 8点的时间是散步的好时间； $ J% {, D7 S- U% ?/ L6 ]
If you can't get on early morning runs, 5-8 at the afternoon is a great 2 q- ]+ L6 {0 v! w) \ ]$ wtvb now,tvbnow,bttvbtime for jogging;tvb now,tvbnow,bttvb0 d7 c. v& @4 M" n$ u
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; 公仔箱論壇2 s' h/ e1 k. h1 c
When battery left last grid, do not answer the phone. The radiation is 1000 ' t# ?* O0 G5 L( z
times;( R; o+ _% D4 G1 G
还要记得用左耳接话 ,用右耳会直接伤害到大脑;! x( i6 f8 H1 }/ n6 z) X' E! {4 m' |$ ^
Answer the phone by left ear. It'll spoil your brain directly by using tvb now,tvbnow,bttvb8 q% h6 ?, H: t) e! V% k2 L4 V" q% C$ }
right ear;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 [' m3 t" n) M9 @ l' E5 q. Y
少用耳机。用一小时后就好休息你的耳朵 ; |/ _8 g: s; ]2 N# e/ x
Do not use earphone for long time. Rest your ear awhile after 1 hour
