% Z" K. w& v% ?4 O" B: }5.39.217.761. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。tvb now,tvbnow,bttvb, I% p$ o1 n' w2 V9 K" a
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2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用； 3 T' f O _# `4 }. [3 E! S/ d8 B7 B' p5.39.217.76' r, D* j! r* Y# F, z+ ?8 F) c; V
3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料；tvb now,tvbnow,bttvb% d$ ~9 l3 `) t
" L# G3 b# q( Q4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。 2 u5 `- R4 k% V( i. atvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ I# @" T' l/ h+ E; k' r" O1 B
" e4 T- _( i, I0 W' S9 e* j0 Ytvb now,tvbnow,bttvbIngredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds. / P3 D1 S* P% W. o$ C5.39.217.76 ) B. F5 N/ k" L% L, H5.39.217.76Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, 公仔箱論壇# z; `6 g; q9 b( M
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Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce. / i, B; V h# Y/ o- k公仔箱論壇% A8 u& \1 y. Y( \
Steps: 2 W5 U9 {, _9 ~tvb now,tvbnow,bttvbtvb now,tvbnow,bttvb2 J, b6 s5 c" O- P& }. i4 Z
1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; 0 ?$ N8 K- z" t& C3 T b! Dtvb now,tvbnow,bttvb公仔箱論壇1 \2 y4 q6 w, J* n: q
2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; & I, ?" P, Q1 T5 X3 P: W公仔箱論壇 3 m- n$ R9 [7 @3 U9 Z& |tvb now,tvbnow,bttvb3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; - J: ?9 g# D. I 5 p! F/ O8 b+ A4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.作者: sally2888 時間: 2008-11-4 11:19 PM
