標題: Ghost Lazeez (印北) [打印本頁]
作者: reithway 時間: 2008-5-25 01:26 AM 標題: Ghost Lazeez (印北)
Ghost Lazeez (印北)
(Meat with subtle flavour of black pepper and coconut milk)
IngredientsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& C! K& |: w; m9 [& D! h/ U H
5.39.217.76! Z' P6 A# i) n3 {" \1 i
) y1 v: Q2 A0 i% d# ?+ _& Otvb now,tvbnow,bttvb2 lbs Lamb or beef
; s4 D8 j5 |* {9 L0 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。山羊或牛肉或牛尾 飛水5.39.217.762 ]# K6 S8 h e4 `1 |7 C/ W& D
3/4 cup tvb now,tvbnow,bttvb& I% `6 F9 p$ q
refined oil
2 @ R/ r+ L, X( H; T$ G7 u油tvb now,tvbnow,bttvb) d0 Q7 j5 K" B1 v& C7 u4 Y
4 pcs5.39.217.76) W# L+ ^) u @- z1 q
公仔箱論壇! v, ^! Y. V9 e" M( a/ I
dried red chiliesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! |/ ~5 U# l0 ^9 |- E/ C( s
乾紅椒去核3 @- F' M+ c- v
1 1/2 cup
0 w9 I* ~; n- g; p6 r2 p5.39.217.76chopped onion
" H8 O3 K4 h, Mtvb now,tvbnow,bttvb洋葱切碎tvb now,tvbnow,bttvb( [7 m7 t$ x, g8 N0 n5 i
2 tsp
/ f. |: i7 H' G9 c1 T2 e5.39.217.76ginger paste
8 {) O2 i( k8 [ {9 X薑容) z. \. L4 }# P" } }3 P
3/4 tsp
0 X i' q' R2 D* D! |tvb now,tvbnow,bttvb
" q9 C, b& N! H: U/ s4 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。turmeric powder5.39.217.766 _3 Z' _, ?: H+ M! ~
黃薑粉# P2 y7 @) M, U8 q# x% ^
2 1/2 tsp
( ]: r' R$ t4 Q3 {% J5 ]公仔箱論壇4 r" m$ z8 m! @! b/ x
coriander seed powder
$ }0 R' i5 M, ^1 C2 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。莞茜子粉5.39.217.766 E; ?! I; g- Q: ?, @9 @5 [- Q
3 ~2 M# ] } K8 K5 {2 Tbsp 5.39.217.76. w; G U C; J" }/ B+ D( S
thick coconut milk
) J* T% m% b% y/ F+ n椰奶 加水半杯tvb now,tvbnow,bttvb8 }* v, ^6 }9 \' _# z8 i; e7 \0 k" N; X
1 tsp3 |- O @8 [8 e
6 b! X- Q9 y" @5 s) x' B
peppercorns coarsely ground to powder
( ]9 W$ V: V, z8 s磨碎胡椒粒5.39.217.76- \5 n" U( A6 s8 `6 c$ y
1 1/2 tsp
5 e- ? | ?7 T l0 }! @# w
3 ~$ g6 U2 H9 n5.39.217.76red cayenne chili powder0 z4 C0 |* M7 ?! z+ x7 F
紅椒粉
' u, l$ w& l$ z. f1 1/2 cup
% Q, F. \0 v6 y8 S2 l3 w公仔箱論壇chopped tomatoes
$ e% i' T2 [# u# S/ C5 |2 V; f公仔箱論壇切碎蕃茄# Z; s0 Z. e% n/ K. B
2 tsp
K, Y$ L4 ~; _& d! L' _6 bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: Q7 L) q- B5 y2 ]
lemon juice
5 _' p% i" ] Q0 N' otvb now,tvbnow,bttvb檸檬汁
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+ ^& b. P/ H+ lSalt to taste 鹽適量5.39.217.76! K5 Z% G! H* N* U' B) A
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) w; [* z# A6 T6 k4 B2 _" o
PASTE:
$ ?2 z: k0 T% n. g. y5.39.217.762 tsp
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garlic paste
& y& ?4 R2 I' J) F$ n3/4 cup
4 S1 @/ G7 W& }% D0 Vwarm water
O" L+ Z* a# h0 P+ v u& T5 MAdd garlic paste to water to make a paste2 a! ?8 _2 k8 x
* s# E% O- i8 e7 P4 I公仔箱論壇METHOD: Q' n% j4 i& ^! _ v
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.2 I' J6 k+ i! k6 d- Z
Add onion and sauté until translucent.公仔箱論壇* @ z5 h2 Z. s; H
Add ginger paste and stir fry for a minute.
% T) C4 J1 _' b! j" o8 J公仔箱論壇Add red chili turmeric and coriander powder and salt.
- `' a& F, h1 U- \5 A8 A1 A Atvb now,tvbnow,bttvbAdd meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
2 s& D4 m) F2 ]& w- S4 l公仔箱論壇Add chopped tomato
5 L( W2 S- I: Z' v t G1 EAdd coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
9 h, Y; D- q% M- D: F/ r$ ?tvb now,tvbnow,bttvbAdd black peppercorn powder and lemon juice stir and heat thoroughly.公仔箱論壇+ W0 k3 r$ l" N C" \
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用油爆香乾紅椒到almost轉黑色
( e; B" R- Q3 E2 v- H4 Z公仔箱論壇加入洋葱煮到light brown
2 T. D5 F ^! K1 Y( r( y3 r \tvb now,tvbnow,bttvb加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，5.39.217.76 Y- v& U$ f, S" y! s! ~$ ~
加入以經飛水羊肉tvb now,tvbnow,bttvb2 o+ k, N F0 t! a9 L F; M
加入蒜蓉水炒到乾水(要分多次小小的加)5.39.217.760 f0 [% p2 V- M, L1 b
加入椰汁，加蕃茄,水(要浸過肉) 7 Z. U0 Z( b( f' T; `
慢火炆40-60分鐘到上下淋
/ l7 s5 @; f/ Z3 V( v: Tadd檸檬汁，黑椒
; t Q' ~# s: h" E2 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。用慢火煮到淋。5.39.217.767 ^9 h f! |% K9 }$ A
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作者: tonyyyf 時間: 2008-6-14 07:09 PM
thank you very much
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