
標題: Ghost Lazeez (印北) [打印本頁]
作者: reithway 時間: 2008-5-25 01:26 AM 標題: Ghost Lazeez (印北)
Ghost Lazeez (印北)
(Meat with subtle flavour of black pepper and coconut milk)
Ingredients5.39.217.760 Z* G* K5 X" {: `. Q
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& u; L( f) L8 z4 m5 O公仔箱論壇2 lbs Lamb or beef8 P7 H; W6 M$ Z6 q4 M( F
山羊或牛肉或牛尾 飛水
8 ]0 D( A: `: V1 N% A. N公仔箱論壇3/4 cup 5.39.217.76; U1 h# g7 c. }: m h
refined oil5.39.217.76/ y8 Y& a4 G& c5 D4 N3 T* b
油
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9 q B2 K( `1 u, D. Stvb now,tvbnow,bttvbdried red chilies
8 _) B% [- s; M" R. G) r3 j公仔箱論壇乾紅椒去核
; _6 P0 z( K# @/ c# P1 1/2 cup
/ s7 {. G b T) Nchopped onion
5 D# k% X+ g7 m" k& G洋葱切碎- b4 j, J. I0 T+ W
2 tsp
8 Z5 y: Z& W& j2 Mginger paste
* M3 b4 D& T- y, U5.39.217.76薑容; b+ n7 s8 P0 \/ |
3/4 tsp
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. j0 Q. t) q& Z' k. u% y5 I9 ntvb now,tvbnow,bttvbturmeric powder5.39.217.76% `9 K c% y4 ^$ Y* [: e' a
黃薑粉
' y3 G* K1 z4 F: \$ u) w2 1/2 tsp5.39.217.76; H" W* b+ i: Q+ d' S
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coriander seed powder
! e- }- F F8 M2 F) Z$ q( Q# V, }' O公仔箱論壇莞茜子粉5.39.217.76$ @/ `. N, A. E
% @+ n+ K! P# u" I) \" K公仔箱論壇2 Tbsp 5.39.217.76- I8 C: y" Y2 e) X7 Y
thick coconut milk, ?" Z8 E, J, k: t/ F
椰奶 加水半杯
% b9 I ^! E* `9 P9 O6 d公仔箱論壇1 tsp
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" y1 V5 ?7 U: B9 a4 ?2 J7 Vpeppercorns coarsely ground to powder$ C! ~* T1 j) M% E1 R
磨碎胡椒粒5.39.217.76+ C7 Y7 }# t1 j0 z( u
1 1/2 tsp
" m6 B) X4 M% I. }3 n: U1 y! e公仔箱論壇4 ?$ b# S6 G4 H% w7 T ^
red cayenne chili powder
' Y5 z1 z7 @) f' d公仔箱論壇紅椒粉
! i. f+ B( I. T2 A+ n7 M5.39.217.761 1/2 cup L, d' w% ]) _. f# j) g# K
chopped tomatoes
' }, I5 k7 O( C" g0 m9 O& T切碎蕃茄
5 G9 T ]% l. w& @% P3 r; h- Z1 s2 tsp
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4 p) \8 O- W6 H" i公仔箱論壇lemon juice
* v1 \, s2 _5 ^# x% z- Q5.39.217.76檸檬汁
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; i5 x! ]6 ~' I" V5 g+ gSalt to taste 鹽適量5.39.217.768 c; |! H; x* ^/ H' T$ D
8 E% a2 s/ u5 P公仔箱論壇PASTE:
' u0 `/ S* Q, d* u) JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tsptvb now,tvbnow,bttvb2 U! l: u+ n. R2 l8 ^+ _' E- q
. o. A$ J, [1 _) y8 u+ s0 f( [9 btvb now,tvbnow,bttvbgarlic paste5.39.217.76/ e0 |2 z% [ b8 F# Q
3/4 cup
( w4 Y& i; X) H; i5.39.217.76warm waterTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 E/ q+ G5 b2 i4 Q+ X% P" l0 |" b
Add garlic paste to water to make a paste
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( |. F% t! X+ i5 b& a/ w公仔箱論壇METHOD" N+ V e: @7 F/ x$ Z
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.4 l# D/ H4 O5 O# b
Add onion and sauté until translucent.tvb now,tvbnow,bttvb& I& _ O% |+ C1 s; B u! K6 W
Add ginger paste and stir fry for a minute.tvb now,tvbnow,bttvb* h- [5 k* M* w# k) A
Add red chili turmeric and coriander powder and salt.
! l" V/ Q+ y$ O* |Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.tvb now,tvbnow,bttvb2 \+ w' d d/ P" Y) v% D L
Add chopped tomato
. h8 \* D9 A$ ]0 k5 UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick/ t4 Z$ r, M/ M1 g+ w7 t- {
Add black peppercorn powder and lemon juice stir and heat thoroughly.tvb now,tvbnow,bttvb9 u* L4 @4 Q* |0 ~* @1 M
tvb now,tvbnow,bttvb7 l, t1 r2 S' |9 R. V8 D
用油爆香乾紅椒到almost轉黑色
* W: d1 Q3 b/ H% }) sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。加入洋葱煮到light brown
% M: a/ G# f0 s2 i0 C- G加入薑蓉,黃薑粉,莞茜粉,紅椒粉,煮大約一分鍾,5.39.217.76+ x) Q. S$ E" T, x6 ^1 P
加入以經飛水羊肉
( m9 f1 g# O9 m$ w/ S8 N加入蒜蓉水炒到乾水(要分多次小小的加)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, ?, X$ h( z Z7 ?& }& }
加入椰汁,加蕃茄,水(要浸過肉)
, x' a9 Q h4 w& a4 B8 |) }- GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。慢火炆40-60分鐘到上下淋5.39.217.76; F! c1 T/ i2 ^8 b+ q: Y
add檸檬汁,黑椒5.39.217.76% X: L) ]0 c9 K7 k3 H
用慢火煮到淋。
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作者: tonyyyf 時間: 2008-6-14 07:09 PM
thank you very much
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