9 `# [* m; h" V5.39.217.76意大利番荽(切碎) 2湯匙 5 d+ q( e' }9 t O$ \3 c# kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇4 m: I0 _$ L3 c. Y7 N0 u
crab meat 200g 7 _ U3 N2 A6 @ @/ rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 1 J& x* k/ z: n+ JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。pancetta(Italian smoked bacon) 100g公仔箱論壇 r0 O& B; \ D Z* v) c/ I
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potato(peeled and chopped) 2pcs - f) x( S( ^$ a2 D% ^tvb now,tvbnow,bttvb, D) f9 u7 f9 N5 Z. z
onion(chopped) 1pc ) P" p8 N5 n2 E# @, e1 g5.39.217.765.39.217.76' c. _. Z, H/ v. n
fresh corn 2pcsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ [5 E1 k7 N6 q$ u- y- D
tvb now,tvbnow,bttvb: w0 x+ c4 h) a$ e' t: S6 X6 n/ C" |
garlic 2cloves 9 d* c& A3 c1 {9 n J/ m1 Y5 x( z5.39.217.762 r0 g5 K9 h' n9 | D
bay leaves 3pcs- |6 p2 e% t$ l$ ?( a& y9 O
5.39.217.765 B5 G0 n/ }, W0 r) d- s q
flour 3tbsps公仔箱論壇& {/ m. g% f! M' h
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white wine 100ml公仔箱論壇$ s8 p1 i! W: ^: m8 E! | C: J
- j# m* h, T J& [$ N7 o5.39.217.76water 1.5litre & u) N2 r& I Y1 i4 T' ^/ s公仔箱論壇公仔箱論壇! q# A& z1 I9 M# \1 _: L
fish bouillon 1cube - y6 T. c& n* O+ q7 etvb now,tvbnow,bttvb& X* ]5 O9 i# O& u, C1 j. ~
cream 100ml 4 x: C, r+ I" l% _6 W& ^ r- u公仔箱論壇 ; ]- N. Y" X- \8 y7 D6 c' k: C5 I5.39.217.76Italian parsley(chopped) 2tbsps 0 [& b( E" [5 U5.39.217.76 + Q6 W( z+ f8 M ?& M5.39.217.76做法 Method 6 q: v% z) }: ~5.39.217.76公仔箱論壇& v8 Z, y( m! Q. u/ O! `) H- P
1. 煙肉切碎後用慢火炒至金黃香脆,取出並吸走多餘油份;待用。 6 z ?+ {# F; R/ zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: ~3 e+ N' r+ c$ D+ v
Chop the pancetta finely and saute over low heat until brown and crispy. Remove and reserve for further use. 7 C4 @. n1 t) w! T5 H9 Xtvb now,tvbnow,bttvb 5 [0 E9 V, T3 _* X" i; p6 D! @tvb now,tvbnow,bttvb2. 餘下煙肉油燒熱,加入蒜頭及洋葱炒香,拌入粟米粒及麵粉,再炒2分鐘。倒入白酒,用中大火煮至差不多乾透。 # q8 p. ?7 _! J# ]/ f6 \1 |4 v _公仔箱論壇# O9 S& R& o" }4 M) l$ F2 S
In the same pot, heat the remaining oil from the pancetta with the garlic and onion until fragrant. Add the corn kernels and flour, saute for a further 2 minutes. Then add the white wine and cook over medium-high heat until almost dried.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; ?, S ?9 x1 l7 s+ c: @
4 s2 q+ [1 D7 i3 {0 h6 x3. 加入清水、魚湯精及香葉,煮滾後轉慢火,冚蓋煮15分鐘。tvb now,tvbnow,bttvb2 M! w. }2 @; |+ Y
. e. M7 V8 {/ `0 {Add the water, fish bouillon and bay leaves. Bring to a boil and then reduce to low heat. Cover and simmer for 15 minutes.公仔箱論壇% j0 W) g1 f' ]* a( Q6 K
* l; l% {5 n/ k4. 15分鐘後加入薯仔粒及蟹肉,再煮30分鐘至所有材料熟透。 1 D( N, u9 F# R$ P$ B' ? n公仔箱論壇- D8 q# ?* z6 ]/ F/ _. \/ f5 d
After 15 minutes, add the potato cubes and crab meat, continue cooking for another 30 minutes until all ingredients are soft. . I& G, p$ S/ E0 s5 X- CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.76" f' {# [" g# O4 A% V7 N W
5. 進食前再將湯煮滾,收火後拌入忌廉,用慢火煮熱後調味。撒上煙肉粒及番荽碎後便可趁熱品嚐。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ p: Y/ s F3 Y: y/ j( `! P1 o
' G0 A8 ?8 ?; t- I3 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Just before serving, bring the soup back to a boil and reduce to low heat. Add the cream and heat gently until hot. Adjust the seasoning. Sprinkle with chopped Italian parsley and the reserved pancetta. Serve hot immediately.作者: caroltam 時間: 2008-2-28 10:08 AM