0 w1 X/ [7 m( a2 f5 i+ S" I4 L公仔箱論壇魚湯精 1粒 + s. X" A% g' Ltvb now,tvbnow,bttvb 9 h8 j5 z/ b* r/ ?& J1 Q$ Vtvb now,tvbnow,bttvb淡忌廉 100毫升 9 W( h9 J8 m( i. }$ Z' w5.39.217.76 ) ]* |/ _2 C* g+ `# j) _. \5.39.217.76意大利番荽(切碎) 2湯匙 3 Y. a, v5 z* @# V5.39.217.76( K h* g& U: Q) C" S
crab meat 200g- {2 _/ L5 ]" ^# t- X$ _
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pancetta(Italian smoked bacon) 100g ' V3 R- c- \& S; Q+ C, H n公仔箱論壇tvb now,tvbnow,bttvb2 J" X" b% A' k5 }" f
potato(peeled and chopped) 2pcs5.39.217.76 w6 x- D4 m6 Q5 \" @1 s
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ m- Z) p. p. y) t* g
onion(chopped) 1pc $ t% e2 R( P- m+ E; V+ Ttvb now,tvbnow,bttvb# j4 X+ H, F) f# G1 c+ {
fresh corn 2pcs" M! }8 y+ H- w
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garlic 2cloves7 Y" s- h" A) ?5 ?5 V* ?% I0 O6 G
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bay leaves 3pcs公仔箱論壇" J8 b9 U |! p
, W, P$ y* l0 C( G, p" Bflour 3tbsps5.39.217.76' ]/ f$ I7 J# W2 G' g H
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white wine 100ml6 e) J2 a' f' n; i0 [7 }
6 @5 ^$ B1 `- ftvb now,tvbnow,bttvbwater 1.5litre 8 E, a- ]8 p; wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# Q+ f& M+ `: q7 _/ ?7 i6 U
fish bouillon 1cube公仔箱論壇; K0 R+ m8 a/ E& y
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cream 100ml & y& l, Z/ q/ v* E/ d$ b2 p$ R; NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 7 x: o$ `" j, _! R6 Utvb now,tvbnow,bttvbItalian parsley(chopped) 2tbspstvb now,tvbnow,bttvb! D' F6 o/ w( r' x
tvb now,tvbnow,bttvb7 Z7 j ?9 z: r8 Q; j 做法 Method 公仔箱論壇+ o& g" [& t0 u6 w
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1. 煙肉切碎後用慢火炒至金黃香脆,取出並吸走多餘油份;待用。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( c/ K- z5 u/ a! Y8 H: g8 t
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Chop the pancetta finely and saute over low heat until brown and crispy. Remove and reserve for further use. 9 |5 O: A( C- ^, g公仔箱論壇 : }: F: f3 Z7 f( U3 b公仔箱論壇2. 餘下煙肉油燒熱,加入蒜頭及洋葱炒香,拌入粟米粒及麵粉,再炒2分鐘。倒入白酒,用中大火煮至差不多乾透。 b. C4 e, E+ K5 f g8 iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 4 Y5 S) N8 j" Etvb now,tvbnow,bttvbIn the same pot, heat the remaining oil from the pancetta with the garlic and onion until fragrant. Add the corn kernels and flour, saute for a further 2 minutes. Then add the white wine and cook over medium-high heat until almost dried. 5 I" z& \2 E5 n% ]2 d# gtvb now,tvbnow,bttvb 3 [/ g1 D5 v: o; C% V. M' K3. 加入清水、魚湯精及香葉,煮滾後轉慢火,冚蓋煮15分鐘。 * }" h* a- ]7 u4 A* d公仔箱論壇$ E0 {0 t! J& S3 x
Add the water, fish bouillon and bay leaves. Bring to a boil and then reduce to low heat. Cover and simmer for 15 minutes. 1 n5 I! ]1 W/ F( F ! [0 t) t8 ]7 Y) L. F# _4. 15分鐘後加入薯仔粒及蟹肉,再煮30分鐘至所有材料熟透。 % H7 _) Y: X; u# l公仔箱論壇5.39.217.76, {1 D0 d( N1 m
After 15 minutes, add the potato cubes and crab meat, continue cooking for another 30 minutes until all ingredients are soft. / [ n# F+ F) E$ K& i1 ytvb now,tvbnow,bttvb9 j2 c2 ~8 G8 g, b' M/ q
5. 進食前再將湯煮滾,收火後拌入忌廉,用慢火煮熱後調味。撒上煙肉粒及番荽碎後便可趁熱品嚐。 5 B& L; b% S% O7 G) l$ x' \/ i5 M, J4 JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 g0 n: r; |! |" |: Q' ?tvb now,tvbnow,bttvbJust before serving, bring the soup back to a boil and reduce to low heat. Add the cream and heat gently until hot. Adjust the seasoning. Sprinkle with chopped Italian parsley and the reserved pancetta. Serve hot immediately.作者: caroltam 時間: 2008-2-28 10:08 AM