標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 . z4 C2 W* O( |$ g: |7 ^3 c; b
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 R, e) e: [& \! n, \, X
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. h! f5 q1 v, d# S. s2 H
PART 2.
7 Z2 e7 K4 {3 k. lThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
& X6 T, G3 F5 ^* h0 rtvb now,tvbnow,bttvbI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length." S2 ^2 \6 j* z6 q/ n" d7 K; [: V
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!5.39.217.76( {9 A5 s& N2 v# q+ b6 D

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  w7 d5 j3 k( C0 |7 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Original website:
; V. }3 R# O$ M% B8 q0 W; E3 L) B5.39.217.76http://www.philcheung.com/Health/index.htm
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& X  F* Y: K+ b' O公仔箱論壇 PART 2:tvb now,tvbnow,bttvb  v4 C, h8 O+ i9 M, K+ w& D
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New tvb now,tvbnow,bttvb% O+ M9 ~9 n7 s1 ^! v, s
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 5.39.217.76: J, v, L2 K0 v
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 2 E8 l8 F  \6 e8 F* s1 x5 \: y
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
5 {/ k  l/ V6 @6 L/ f55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
# \. x1 N% n) x. e" w. B+ k56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
( [; o/ L& P( u& m. Y& x57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels 公仔箱論壇& N6 V. q8 W( z( S# r% [! P. y
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
0 d5 {2 |& o3 O! I* N2 ?; v1 e5.39.217.7659. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
2 H" k+ K7 g$ B( s- `: u/ {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) # m9 a2 F& v+ j8 v! ~, \. b
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
" R+ ~8 u  I4 [62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
$ u) x# ~( E! r+ |* Ytvb now,tvbnow,bttvb63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
/ D2 x2 ~8 n: F( C- r, m2 Mtvb now,tvbnow,bttvb64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 5.39.217.76, |4 C( p. h$ a- ~
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
/ X! r4 w  a8 D66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
0 \/ C3 T$ G" V/ q5 Mtvb now,tvbnow,bttvb67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
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69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW5.39.217.766 V+ J' w6 H/ o3 ~( b* E" X& r& `
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H1 E4 @3 f  E) C) A, R3 P
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F- M7 j) n( P- f1 j+ f" T1 n
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
( Z  W  w$ _7 l/ G5.39.217.7673.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 6 _. ^. L' U! U5 `6 C# i0 @* W: x2 W
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
* ]' ^6 }8 k9 x1 b- U3 [2 T/ o2 h75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
; R7 J# t# b1 |* f) A公仔箱論壇76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 ztvb now,tvbnow,bttvb) f$ _/ F! z5 G
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care ( E9 [, u, S+ o, d& `1 H& E  m% O: b2 r
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
, g1 w1 ]* ?7 S79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
8 u2 ^6 d- C0 u* {' J5.39.217.7680. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G7 ^1 O5 ?1 k3 q
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
/ }  G, b3 r1 W+ U/ cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
* A( K: u6 ]+ I* r/ m0 y- n# v: zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B& u, t) |5 n5 D4 Z) I2 b1 H
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 公仔箱論壇+ r, B, j8 L" |
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 ctvb now,tvbnow,bttvb6 @5 r2 R8 B  Y3 d* Y
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
9 G8 z) V) N$ L# _) a4 o; g5.39.217.7687.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
- w& i) P+ |0 U# H88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u公仔箱論壇) \5 D! F4 d& ~, q/ ^  ]( z; U
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
6 l% Q' H2 E* l9 |4 w" U90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke . T9 \7 a! n+ N/ z  k0 V% I
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content ' F& z  ]) f) C% ?( w9 R3 s, P
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbttvb now,tvbnow,bttvb$ P0 H! A. o. o. v5 m* @. S
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
0 ?" h( K/ D" \公仔箱論壇94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep, O- k6 y& A! Q, Q- N) n* h; b; i" K. W
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons5.39.217.760 ]% z) e; q4 y+ Y
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
/ c# W# x+ K5 W, u0 Z+ }# wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats公仔箱論壇/ y+ ?8 d- s4 r' d' D: I* Q
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
" @! ?( }) D! L( s, ltvb now,tvbnow,bttvb99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits - E- ?% Q& ^- \9 a( I
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
( H$ Z6 G: c1 o( x  ?" W+ @101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
$ v+ E+ M$ L" d# h: \5.39.217.76102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 公仔箱論壇7 d' i" t' p% B, r
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous # n6 K5 M* O) m$ W/ y
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>公仔箱論壇1 U. k" t" F8 z9 M3 q6 `
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) h& E1 |' [& OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
3 ^, O" f+ u0 N# w4 {tvb now,tvbnow,bttvb1 U/ J6 d2 K- j" s6 C
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' L$ p9 q& \* E

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