標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
5 F9 b& D7 m5 ?5 R9 MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.9 B+ P6 I6 t$ ]
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
* [7 ~: g) K9 U5 q% Y$ M2 D# z% C: DThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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& ~9 ~/ G% L* {3 E9 GOriginal website:
$ ], ]1 e2 N" q# z  V6 f% _9 [公仔箱論壇http://www.philcheung.com/Health/index.htmTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 w  N( i. s) J; p6 b; P4 v

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' k) B; r. Z) `) s3 [公仔箱論壇51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
* j1 K2 H5 [( X: ~  N52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 公仔箱論壇" c2 u! \) P$ E
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
& F" c  u! F9 @3 H0 z, l; I6 N" y$ Z6 T54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
0 h  |1 Y& g$ ?8 B* v  a$ {tvb now,tvbnow,bttvb55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
4 t5 f9 V+ ~1 C6 N3 E$ G7 B6 D  tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dtvb now,tvbnow,bttvb! A) G. S' \. x
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels 5.39.217.76# z4 z- d; ]7 w  y+ m5 G
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for # J: |- K. A( t) }
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
- h0 f* U9 t5 B3 V3 c  c- c: w5.39.217.7660.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
2 A2 T9 {  Y( y' W' RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy tvb now,tvbnow,bttvb& d4 v! P4 ~* H! M5 O( [
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f公仔箱論壇7 m9 c/ {8 q. \" \) [! a' U
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
6 L4 F- C7 c" D, M( Y64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 5.39.217.76, X$ J/ i$ m" G! u: ~7 j
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
& G/ A( k( ]  o  {' jtvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
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* I/ O! z+ y. \( {% x5 o公仔箱論壇68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
- n0 h2 K) g8 s5.39.217.7669.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
5 `/ G$ l6 W! ?6 d 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H0 p0 x& L: y! i6 `7 B1 A# S2 B2 H
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F+ b/ \  l) a/ }( Z. ~( M6 |
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
, Y! {2 B  G; `( s9 S6 `0 K6 u73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. b% f* z0 p2 U1 z* v8 o
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) O8 X  Y( Y- i0 X  f: y
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
# v% s& Q/ T- D# A! b' }3 P9 I公仔箱論壇76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
, |6 h' y0 R! w5 S77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care % Y# b1 l4 y$ k" b; _6 o/ i
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify' m) Z  X: V- x5 y: e
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 8 ]9 r# f4 T0 O4 U7 ]3 H7 c
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G5.39.217.760 l, q! F6 M8 B% c7 \/ m  a( n
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
4 G6 M; R% f5 J' C( ^# U9 L3 x) s82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 5.39.217.76- U( E, j- N6 `+ l  x% w, F
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Btvb now,tvbnow,bttvb* T# }2 Y! F- F; [; B0 g) x
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 公仔箱論壇6 L& J* J1 p9 ]6 z$ \
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
8 m. S2 h. y. F% z0 j/ X公仔箱論壇86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
; M& P) j/ O* b: l! B  i- z8 jtvb now,tvbnow,bttvb87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, l& E1 _9 L$ V5 a
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ utvb now,tvbnow,bttvb, o/ [+ h) \: N) @
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
. D2 r5 w1 w4 X% I6 Dtvb now,tvbnow,bttvb90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
2 G) |' t3 t5 z  b, k! B! jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
- Z) p. g; j3 z92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbttvb now,tvbnow,bttvb% U0 ^* x& O. j
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet 公仔箱論壇$ |! q% s# }1 @7 Z+ Z, ?* N# l- ?
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
, l  w* D5 s$ t" b( A9 b. V公仔箱論壇95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons5.39.217.762 D" G* W& B# T- n
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
; z1 m% p8 b9 Z. z- P- i97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatstvb now,tvbnow,bttvb; [. L* t9 z/ G0 f/ e+ q
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
' f8 C8 @/ n. b  a5.39.217.7699.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 公仔箱論壇& @1 l( L3 U% h
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causestvb now,tvbnow,bttvb; ~& o4 I5 [& `2 `! z/ J/ w0 M
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 5.39.217.763 S2 k* e$ J1 y  V4 H  I: ?
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 公仔箱論壇  s3 ^/ A4 \- J8 g6 A+ O3 E& K
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
4 F4 v; k( e0 W  \' p公仔箱論壇104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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