標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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PART 2.
  @7 o7 W' Q2 y: H: p5.39.217.76This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.5.39.217.76) x+ F4 a$ Z% u
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
9 Z6 C% J+ V1 ~) W7 T6 vtvb now,tvbnow,bttvbThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!公仔箱論壇2 V+ m, U: {# \- A3 ~1 }

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Original website: 5.39.217.76$ P- B- |. p; ]+ L% x5 s' ]( S; I
http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb3 o" u% u' |: ]6 W& r# i
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PART 2:8 }  A6 b; a! Q  h
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
+ C8 S  A* R. U& `52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) tvb now,tvbnow,bttvb0 B& k# A% Y6 N. ]2 j
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
" ~6 f1 d2 w8 z5 s54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
! @) l9 Q8 T5 \, B/ G4 f4 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q& ~% N; K) X$ D/ T5 a
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
, A0 b0 l5 ?( X: e5 T+ J) X/ W* y6 H- R57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
/ A6 M8 ~: V( F+ l4 N$ j0 X公仔箱論壇58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
6 e: B" h7 w1 D- ], I+ H/ e& t! g59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) tvb now,tvbnow,bttvb; f$ r: u/ D9 X8 j; J- l
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 3 \) @: T+ A8 }
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
& p. @/ x1 E: R# w; c  NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
+ L+ k( {: @, m/ f+ ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 公仔箱論壇5 w$ `2 u7 ^; A2 C# L) {
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 5.39.217.76/ d8 q2 F0 p& f5 e5 X# `
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1ftvb now,tvbnow,bttvb: h$ Y9 e/ h. f/ t3 R6 T3 y" d
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
3 Z. R; ~% @* c5.39.217.7667.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 5.39.217.766 I* A5 P  }: k6 d0 p
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
% k2 ^, d9 [3 q, P% G; E' R5.39.217.7669.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW1 @! H& n8 `3 A9 i0 {
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H5.39.217.76' d8 N- i0 P+ I' R: a
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ j2 b: k5 A( R3 F# T
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
6 X2 _* x3 J* c: `% |8 ?7 `/ g5 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) tvb now,tvbnow,bttvb/ I" K; A' @& R* P, t& r6 l
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food tvb now,tvbnow,bttvb3 H9 L( w* x5 f  L' s
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
" t& O: @4 L. S3 X* h5 ^/ S5.39.217.7676.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
5 I( I6 v/ s+ v/ m+ A77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care   J  g/ U& F" x$ X: H0 d2 M
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
' Z! _% F" A( B! S公仔箱論壇79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 6 \( a  i/ g! X2 K
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 Gtvb now,tvbnow,bttvb0 b+ @6 {; P! P$ E; Z" C
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ J5 L  r! Y3 d) @% f
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
6 E# I1 Z8 Y5 @/ H& N2 I5.39.217.7683.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Btvb now,tvbnow,bttvb" i+ C9 h2 P- D/ t4 t. ]6 i8 J
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food ' e! i# t+ f1 p, h  ]
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
8 z8 v6 R1 z$ h" Y8 F1 k: \86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items - a$ a7 d, z" N( G5 r; x' _8 Y
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
) V. n+ @* j, ^8 Q4 _0 \公仔箱論壇88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
+ X7 t9 s7 _2 p8 M* O1 Vtvb now,tvbnow,bttvb89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
; k" n1 a. S* M: G: DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
3 H2 v) c  G- [& z% e( H公仔箱論壇91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 公仔箱論壇6 g$ i( c) P% J  g/ O2 Y' ^: j$ R
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt5.39.217.76: S. f% v' K  z1 C
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet 公仔箱論壇& p, N( `1 g* L8 J1 t3 H* ~
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
; n. O0 B  Z% x2 Z1 A% f/ k95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
# a7 U' c4 ~7 R( u- g96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits % t" o. M# h/ A& S0 x: q
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
$ Z: u& Z1 \& h- e9 R5.39.217.7698.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
& d; |$ F" E2 C! m公仔箱論壇99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
7 x  p9 ?: K$ q5 D公仔箱論壇100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
0 T0 O, w  u) \2 e! nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 3 p$ c  K" s) j5 u4 V$ }0 p
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
. k" s+ C, z! Q4 T9 Dtvb now,tvbnow,bttvb103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 5.39.217.76( W) [/ P0 N$ G# q" e8 y
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>5.39.217.76% H$ t4 \/ t2 C4 T
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9 \0 @5 C6 P( S" A6 H3 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb5 H* R" p& Z( t( v% W
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& R$ d1 a# G& i" J

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