標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 公仔箱論壇5 M4 a( u; I0 P2 X

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PART 2.
; Z9 _1 D8 K9 ]This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.公仔箱論壇. W+ ~/ S0 w6 r$ b3 J. c
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
  g" a$ m# o* p" e+ v- x" {7 T6 p7 T1 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
( V; x$ l# n% K+ c+ c0 U$ w9 utvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# t) T& H* @& o& n/ P  L/ u9 y

8 U6 \1 r) s$ W' A5 ?7 b* ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Original website:
- m; z2 L* U! r+ o  S! whttp://www.philcheung.com/Health/index.htm# q2 L: w1 W! ~4 Q" {  u' |4 F

# y# {+ Y; o  ~9 K% f. l3 j# ]公仔箱論壇 PART 2:
+ S$ h0 w' g6 s  i$ sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
% v% v6 D$ }( A7 z- ]# G# W52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) & @5 I, U9 t" P- A7 ?# z2 t: J
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
& X( S/ \8 G. p8 i/ }公仔箱論壇54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \公仔箱論壇9 Q; U$ Q0 y8 l+ V1 n% [
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q) H+ p; _( `5 _( R: a
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
" v4 I# @! M/ o; h% ~57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels . |+ m' a9 V8 _* Y  y9 D
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
" B! C  ]& e0 V& @0 ~5 J" ^& L59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) 公仔箱論壇, i7 ^8 e% ]2 b% A& j/ @1 G
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 2 h8 I+ u" Y9 p6 x% H
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
& D7 X8 f, I* Y6 a/ w公仔箱論壇62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
4 n" E: e3 X6 V8 T! E' F8 ], dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New tvb now,tvbnow,bttvb' C" _& s2 D( c4 D' H- c: K6 z) J
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
  [; f5 X1 ^; B  f% b  Z8 o5.39.217.7665.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
2 ^# T$ R) ^# |# v1 n6 Q66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 Ltvb now,tvbnow,bttvb9 p7 ~8 G4 X4 h5 I
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
- ], W& ^, D) q公仔箱論壇68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
" p' v3 G1 Q4 Z8 A9 g! x( W" |5 V69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
0 E, h: S; e2 _: j1 @# f5.39.217.76 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
: t" Y- F1 ^" Q71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
+ b3 t! n2 W) Z, n0 ~) r公仔箱論壇72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
8 g( w7 P! l( w5 T5 N5 a: |, B# wtvb now,tvbnow,bttvb73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) % q% c" S- |# ^( h9 m4 C! }
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food 0 ]( V' Y/ O# X2 ]
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables tvb now,tvbnow,bttvb5 n9 f9 \/ {5 O! b6 [
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
5 y6 A1 N0 `! B+ S( o9 f/ QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
2 x! c. W- L4 F4 {" V78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
( |! x( j, W: U3 ctvb now,tvbnow,bttvb79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
: V3 a+ c! d$ u7 k% A$ m" k! ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 W! I1 {& _: Q: K* H
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w5.39.217.76' M; h' q" n2 ]7 [* J, Z
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
  X: s) C. {" @3 n( q1 K公仔箱論壇83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
( X/ i; t7 o2 itvb now,tvbnow,bttvb84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ a8 c+ G! C5 b6 o- I$ ?  k
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
2 K# G# F( g3 n, A; _0 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 9 D1 r: D, {! p3 H
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 5.39.217.76; R8 K! }. ?: A1 Z
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# E3 z7 q% E$ ~+ B
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb+ F( S2 G4 M- e  ]1 |/ L
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke 5.39.217.76" h4 n. e  T' _4 ]1 G4 {8 h) N2 [
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content tvb now,tvbnow,bttvb- z7 W  M6 S$ p- a) _4 t% H+ f) {: W
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
' Q7 r+ U# e8 r/ j3 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 {9 J$ S5 r4 h- j) c* M
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep7 i( H+ c  n) f
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons: {) f0 L. k. \! b
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 4 t, b" o0 q0 b* g& F
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats5 H! I) R/ r. ~8 O* r! d
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
% B  w, ]" J2 K. Z; _5 [9 }; XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: g% j/ {3 ?# m0 I& D! a" h
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
2 w( q( [* h+ L. k101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 公仔箱論壇4 {$ P, Z7 G9 C' y5 C% ^$ I  C
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
1 o$ Z" n1 `! [! M* K! V2 A/ O' DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous tvb now,tvbnow,bttvb/ f5 j% k, q4 ~
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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5.39.217.761 @8 P3 h" |; P4 p: L0 a. S
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