標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
* p, l. I1 C0 N3 |+ N( p" {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; b; E' C- L/ n1 M
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. w) v$ Z* D! b' |2 q9 ~5 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PART 2.
4 U. k( _' G- j$ }7 b, e: i3 b2 y5.39.217.76This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.6 i. {6 `5 J  P+ I' E2 Z9 @
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.公仔箱論壇7 }. K* O+ c" b9 m
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!5.39.217.76. {  P; C5 @% ?9 F0 M! k' P/ S

. w5 u8 o% a2 F2 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% [  m! _6 E3 `0 B0 n9 X
Original website:
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PART 2:
; ]9 O0 j4 r2 I9 P% c; i: a6 M" N51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 p9 x+ \# J& {9 |0 j
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
  U# [& G! z& Q; y9 U8 f53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
, w0 R4 w1 }* J, V* Z' g/ `: }/ U0 MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \公仔箱論壇5 Y( j- o: Q% y8 P
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
: P8 H; U6 C6 ^% p8 @( S. y公仔箱論壇56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
0 w, [# n, Y: OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels , d" O: n2 q8 U/ p5 e$ d, L# e; E
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 5 D0 `, u, C" V% E8 h8 \( h
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) 公仔箱論壇1 W, \! h( L, s! m
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ E7 H, V: s$ X# c" E/ h3 c4 |5 V
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy % a; Z; r3 n. X: K( p
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f- i; q2 k5 \) l7 K
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 4 u: E5 m7 s  a1 U3 n, k  s
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
" ?% G$ c, z% |- q65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f! C, s* K( r* E4 }: i" C2 _) m
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L" D/ d3 S* s/ {/ H! ?& w) c4 Z5 i2 N5 W
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
5 V3 x4 }" s" W6 A( h5.39.217.7668.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
: }# m+ H' P" V; ?$ F% E# z  O69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
) Y7 _2 V; b0 ~ 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H5.39.217.76* [! O3 V9 q% j% I7 M# ^. P
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
3 e' |: c4 E, F2 Y7 T1 V8 x72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
6 g6 v: I$ ?* u, C# }/ @tvb now,tvbnow,bttvb73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) O" g9 e+ o# {: B2 @
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food   J. L" G# B7 T7 |6 D! s0 ?
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
- n9 S( e3 `' q7 }76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
4 P) n6 u4 `5 v' c公仔箱論壇77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
& D4 _; S7 x3 o78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
' ?- Q- k$ p! |- p# {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
$ \' l1 ?- X: N3 V% y' W0 V% D6 i80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G5.39.217.76* p7 G& o* F, A: r) P. U( k
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wtvb now,tvbnow,bttvb/ v6 B/ f# T. C' R% R
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 5.39.217.76+ s: u7 s+ E4 \: Y
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
( B6 M, `4 P1 h. s3 O6 a1 BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food ' d2 M" x1 i" }. d3 S, r
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c& d$ B/ U/ {  P8 N) g; d
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items tvb now,tvbnow,bttvb, r2 I: D8 q1 i/ C
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
# @+ a( l* j& ]6 G: i3 `2 ]88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ utvb now,tvbnow,bttvb# F# H0 \! ~! I% n& \; B
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
  b; ?( v; A- y9 r3 M# B6 @& ^# K8 L% qtvb now,tvbnow,bttvb90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
% M0 k" b; J+ K/ otvb now,tvbnow,bttvb91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content tvb now,tvbnow,bttvb9 M" ~- S& ~, s/ }
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt# z6 ^4 Y8 _: V7 }; W
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
" X$ [3 J5 Z5 K# k94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
8 k0 A0 O7 J5 p/ B- B  l95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
3 H4 o1 P+ B  [, P3 V2 w- K96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
$ N9 r6 C& A: _1 n3 ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats' l5 X4 a) h* k* M9 Q* m
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 5.39.217.763 M8 F- `3 j! q8 \. w* @& G
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 5.39.217.760 u1 h6 q  e3 T1 g/ d" q8 Z4 \
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
( ^6 e; s* Q# y* F+ {7 g- P: o: fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
) b$ a, n3 l, V/ b0 S" C. w102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
: M( W( `8 E* e2 V103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
: m* Q9 D! m# u2 k6 `$ t9 htvb now,tvbnow,bttvb104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ E8 f8 o# D- ?$ X, a) r5 h% S& t' f
5.39.217.76  O6 a. o5 M  Y, i
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& M1 C, T. C! f% T

9 R$ l3 u$ y& s8 E( ntvb now,tvbnow,bttvbtvb now,tvbnow,bttvb5 }; m& X6 e8 K0 f

" |- q' Z, J6 d9 `4 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
8 F. Q7 g$ ^, U, j% ]tvb now,tvbnow,bttvb
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