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標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]
作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
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* P* Z! k$ r2 f, ]$ fThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.公仔箱論壇) a5 T! Q+ M  c$ j: Q
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, D, B' y* G9 O  r3 A, G1 C' k
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
9 a& x# E  ^$ y$ `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Original website  :  http://www.philcheung.com/Health/index.htm* Q5 ]6 v$ n6 ]) Q+ _  [7 y
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
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4 V7 v' t7 I5 O3 c& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. tvb now,tvbnow,bttvb0 k4 g# V2 P4 V! l7 y6 A  E
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
  A) Y) I7 s# K5 n) D3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
8 s' B' M  ?; G  E9 R5 A4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( T- i; s( _% L2 l" D8 y
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  ?2 Z2 k: ?! y& d3 ^- p' e# Q
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
( b+ O( J) e6 W/ U! n* v7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U公仔箱論壇" o: E5 ?4 E, z3 N7 s
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q5.39.217.76, H7 J- _  Q) m
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
. N& m! `" t, V; v; ?" G+ Vtvb now,tvbnow,bttvb10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 Ktvb now,tvbnow,bttvb3 B/ Z% N) c, V
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `1 m& \+ a/ T8 r
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \7 b0 F+ ~+ ~" a* N- k" p& ^5 K
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
% |2 q, K  i+ b, ?! f公仔箱論壇14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits 公仔箱論壇. Q1 @# _* a( @2 N$ z
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits + T- k! n" o: i# }0 k; z* Q+ l
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; g+ c( g: x% q: v0 Q3 `3 a
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
! F6 E9 u0 p3 utvb now,tvbnow,bttvb18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
1 O% u( @8 @4 }5 l' R. k19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
* p) G. U1 r' T8 T* X: h/ J& s5 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
! [" F- a0 k7 [( ^% g$ _2 n" [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
) y9 f3 A- Z. t: q" b2 i6 C3 `% Wtvb now,tvbnow,bttvb22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
# Q, ]9 W! R0 g8 a/ D公仔箱論壇23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates ' U% g9 N8 \* m
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
/ A7 _; p; }# d, j+ b25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r8 g5 c6 n% {1 P4 U& I0 p
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food : P4 r2 }7 V% E3 f- G% b1 c
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food 公仔箱論壇+ i3 L4 K8 d$ p4 C+ c# Y8 s
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 5.39.217.768 T% T  K7 v5 j5 X9 B
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
2 @4 ?" ]: d/ d. [1 `4 }3 N2 r30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 5.39.217.768 A' z1 x9 A- g9 v. x; J, x- T* |
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals 2 e6 g( x, {% ?) ~- I
32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season 8 {  q/ i, _) @! W
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {5.39.217.76! C/ o0 F; m! z; O
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
9 k* u: L6 Q* j) a# n+ x35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
3 u7 `* ]/ P) a36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _5.39.217.76+ G/ m. j% O# V1 A
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& Xtvb now,tvbnow,bttvb: w7 c( z! ^& n: G1 M
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P5.39.217.760 P5 C& |4 _$ }1 T
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat tvb now,tvbnow,bttvb: Y' i) [; h3 F2 P8 g
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
; ^6 [* F& }8 l公仔箱論壇41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L7 f8 h2 k( g+ w+ O6 t0 |
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ |- C  U" C5 X/ T6 l6 G1 ?
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast 公仔箱論壇) r' {& Q8 v8 @$ B+ D
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers 1 R$ R2 I7 D- G
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits tvb now,tvbnow,bttvb8 i6 k/ l3 s3 F: y8 v
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
4 w" L( d6 Z/ F# s/ [7 _) i9 F+ X, X公仔箱論壇47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV! Y/ z; ~0 h- E4 ~
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
% s* R& Z* @: T6 H. Dtvb now,tvbnow,bttvb49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
) n9 l5 q- w4 g0 o50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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