標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]

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作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 2 p3 g* @/ w. i

( Q1 ^" a6 H; Z) h1 F* T5 ktvb now,tvbnow,bttvbThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
7 ^2 P# g! x* G& }5 A+ G: I1 ftvb now,tvbnow,bttvbI apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.公仔箱論壇& r$ ~# E9 f7 N+ Q) m& |+ e
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!tvb now,tvbnow,bttvb. G. d9 R, Y, T
Original website  :  http://www.philcheung.com/Health/index.htm
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
' k. C: H- ^  A' r( \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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$ R: H# U& o2 l* |. R  M- {& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
/ A% z# q/ m$ U* DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
, n  ?, E# E+ N  X" h' u3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
2 [7 H5 D  q) R) [+ M) E  y/ G' }# h公仔箱論壇4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ c2 p; E7 e; ^7 x9 W0 m
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j公仔箱論壇- s) E$ d1 o4 M$ }( }
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D) i. l+ S! N2 m6 }6 P1 U
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 X& I/ U( ?* g& a4 A) G0 h. @& d
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q公仔箱論壇' H1 u$ b1 a' y  e4 ]) A
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & BloodTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) u: j9 q4 }2 N
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K公仔箱論壇3 z  [7 ^% a9 g. I- w3 [/ t) l
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `tvb now,tvbnow,bttvb  k9 |+ t7 z  _' z5 i
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
. y/ _8 e, w  x1 o+ c: F13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List 公仔箱論壇0 M: U. d( V) |, b3 b0 H
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits tvb now,tvbnow,bttvb4 |- {0 ]: R, a) a! e# u) G
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
. c4 V9 h8 o9 R' a  `- t" ?/ t16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer tvb now,tvbnow,bttvb+ Z' H3 l+ _. c& s
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ K% [8 [# K, z" [
18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 5.39.217.76* R) j- V5 [1 l9 L% a+ h+ U
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Agetvb now,tvbnow,bttvb% l, b/ ^7 t/ w/ q5 ~
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a; H% V. c: T- H# S& J" }
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ K7 I1 h& u" A' I5 S2 L& y; E
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
4 `8 J0 l; A2 [6 S" }+ OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ d: H9 R, B8 x4 _2 |! k8 f4 ?
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion tvb now,tvbnow,bttvb0 Y( A4 B2 t9 W' U  ~
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
3 D( _- u& K& [7 k- Q. p8 y. @公仔箱論壇26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
5 z5 `" p: ]  o, |* `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food ( Y( u) T( q! E  K1 ?
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice - n3 Z: c6 I. Y& ~6 E7 d
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
2 [# k, a; ]8 B' D: [9 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
# G6 B3 G7 j0 x' m* G. X5 ^31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals tvb now,tvbnow,bttvb( g' w: T; T7 P
32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
- `% d- V4 ?" w) o: J5.39.217.7633. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {0 k$ P* U* J  a3 E! Z" Y& F# n
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
1 `9 c) r. |; g0 T4 P# v& \7 d35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
7 b3 G4 [7 U. y" g36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _公仔箱論壇0 E. M* r& M+ M) h! Z2 ]: A
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
  o3 a4 J6 p2 X1 m& O, {' q' l5.39.217.7638. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
, g% ~" J3 O, D$ M6 j( `' ?6 r公仔箱論壇39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat 5.39.217.76( H6 [4 Y: }0 V! e
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
2 Q" A( h0 E" \6 L9 ~3 p* b$ B41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L2 V/ [. ~# A' k- p6 G/ B
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
! A  M1 A' v+ z8 Ktvb now,tvbnow,bttvb43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- e$ K+ ^/ R8 I4 l: y/ l5 z* E9 I2 }% L/ h
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers 5.39.217.769 k: c" p/ R3 N+ w9 Z: Y
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
7 z; l: Q4 f2 p0 MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt 5.39.217.76' T9 q' n/ [2 F, c
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV5 O+ v# e* U6 ?" G
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& @! O5 L2 |7 l- I: B
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) 8 X5 t0 q' V) l. E7 f
50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated ; l1 a5 Y- b0 q8 m$ H8 g! V
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2 L: C$ n9 m4 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇9 ?2 m: t! F( A; L7 G4 G7 i1 T% Q
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