標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]

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作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb8 v: |. z3 e$ ]" p9 {( M
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.
, A# X9 }. g  z) ]! H6 [4 t) y0 HThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
, z' f# }- i5 U% l公仔箱論壇Original website  :  http://www.philcheung.com/Health/index.htm
0 X' \# j- r8 u  J) a& cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 c6 ?! q: m7 j, V
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" U7 h; H. p$ B& Q; R2 BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
7 x0 l. G% p2 m( Y$ H公仔箱論壇這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) W5 R+ G! y6 }

5 m& m7 w% p( d0 c公仔箱論壇5.39.217.76" H( }; L! L3 p0 ~
& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. % o: T8 x$ v: z$ I3 \
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v; k# O% n6 r$ W+ R2 j+ `4 B
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs 5.39.217.76" J* {9 x2 R0 ?0 M2 d3 Z
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
8 h1 H$ n) S6 k3 {( H, N# t9 i5.39.217.765. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j9 x, W5 K5 Z! K( k" T
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D5.39.217.761 C( l. {3 @- Q" o' h7 `
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
- L6 H8 P6 K& H/ ]1 i5 L4 M8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q5.39.217.76$ g4 ]( ^2 f& n: q* ^& _
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood5.39.217.76+ n/ Z5 ]9 @& q" t* G# W
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
! f$ n' H9 p" CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
$ r# t. Q$ p3 L9 W6 P5 |# g12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
; N& \' x$ [/ }7 U13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ B- P0 y: J' F3 b' P- Z. l
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
" h: W# V) U9 t; i+ g2 T; \5 M; r公仔箱論壇15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits 公仔箱論壇# E9 d" G4 Z* T
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer 5.39.217.76* v  G7 Z. n) N2 l; c
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
+ N1 S0 S  N2 E' k! `. m4 c8 t7 b% hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade , w. v& ~3 B2 Y/ l% O7 P
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
9 L/ H' J. W5 g# Z+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a公仔箱論壇% a8 G0 e: x% c
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 u1 B  W  ?  V6 F
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
: q1 r6 y& S5 \8 R' x23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates 1 d  w# Q0 a1 h6 @/ B) e8 B
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
3 i; K0 g' F9 Z2 [; t  YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
5 @5 ~, E9 {( ~$ O" D% z( [3 m' B公仔箱論壇26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
; @$ h$ _" d  U- [4 x' ntvb now,tvbnow,bttvb27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
: l/ w' R4 I3 @) [  H28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
# E  ?9 w+ ?+ j0 D29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
5 s( I  I1 l# d2 h" C30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles : X5 v, I% V9 ?4 X9 r/ T. ~, |
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
1 B  Q5 i# }0 e, R9 T( j9 B公仔箱論壇32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
) E: p+ z/ V& ]. J' Y5 M7 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
3 A$ L7 H2 w8 V; kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?- O" k+ J/ U& k8 ^! ^$ X
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C+ N* {9 w% C5 p+ E5 q* b
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
5 `7 J( M& t5 y9 V37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
$ X9 ~9 T' u* Xtvb now,tvbnow,bttvb38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
& n; W. A0 H5 `! w$ a: Y2 P* D! cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
4 K& h& D1 @3 _+ ^3 T, b8 U. e40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
9 p# a& T; F9 N  v. R/ h* M5.39.217.7641. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L  D+ T9 l, d' B" Z6 F. p& |. {
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
7 ^7 y4 ]4 I8 L* g2 G! c! @* z43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast 5.39.217.76% t( A" z; l6 o. m( [' h
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers 公仔箱論壇  p/ Z9 @! _8 u6 m9 {
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits 5.39.217.76( s9 g0 i9 L# A! C6 G
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt . l+ E" v0 S6 r7 @) v& T
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV公仔箱論壇4 m0 c- K. W- x* f2 ~4 c
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) 5.39.217.76& ^/ m: h+ }! S6 ~7 h2 k  G
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
2 D. H; P2 O' Z9 m  q$ a公仔箱論壇50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
$ [- b. S  s" G) a# g' X4 K) iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
# @/ g. y" }& _9 Y# pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ l+ f% w, Q* m4 x(q& V1 q; Y& s
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