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標題: [甜品] 馬鈴薯魚羹 [打印本頁]

作者: carolfeeling 時間: 2008-1-17 05:17 PM 標題: 馬鈴薯魚羹

材料：
馬鈴薯1/2個 (去皮，切丁)，石班魚肉80克 (切小塊)，公仔箱論壇5 |$ \, N" Z0 i2 o
火腿1/2片 (切丁)，洋蔥個 (切粒)，牛奶1杯公仔箱論壇- w+ i' }. E# a8 |+ ~, m7 r
tvb now,tvbnow,bttvb. [+ O4 O' V6 {  N7 |$ g4 M
調味料：
鹽少許
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芡汁：# ^2 T! b! c1 V7 `( D
粟粉2茶匙，水2湯匙tvb now,tvbnow,bttvb1 s5 x- d9 g5 H" l  f+ V2 P: s2 \. R

做法：( T8 t$ ]- [# I) r0 B1 d
1. 鍋中燒熱1/2湯匙油，放入洋蔥粒炒軟，加入1杯水煮滾，注入馬鈴薯，
用慢火煮30分鐘。
2. 馬鈴薯煮軟後，放入牛奶、火腿和魚肉同煮沸，加入少許鹽調味，公仔箱論壇6 ~3 U. c- K( x+ N
以少許粟粉水勾芡，盛入碗內即可食用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  Z: |0 A3 V5 i/ v5 R  u+ r

INGREDIENTS
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),
1/2 pc of ham (diced), onion (diced), 1 cup milkTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 Y5 _' q1 V% r+ G
5.39.217.76$ ^9 z! K( N* p+ d0 ]! p. C. f' ~. o
SEASONING
Salt to taste5.39.217.764 x) W+ l. S% l) G& [+ L3 g
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THICKENINGtvb now,tvbnow,bttvb: `: V, T/ }& d9 B. [
2 tsps corn flour blended in 2 tbsps water

METHOD
1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 G" p9 n6 v# s
Pour in a cup of water and bring to boil. Add in the potatoes. Allow to
simmer for 30 minutes.& a& |+ }. {" n/ X4 x
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring5.39.217.76' p* ~/ R! [7 t
the mixture to boil. Sprinkle some salt to taste. Thicken the soup by
adding the corn flour blended with water, stirring all the time. Serve in5.39.217.76; g/ \; K9 k- |) t
individual bowls.公仔箱論壇$ z' g6 a- n9 s$ n

馬鈴薯魚羹 Thick Potato & Fish Soup
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