6 q3 p$ {2 M* [9 stvb now,tvbnow,bttvb調味料: & w. E- @8 M8 ^/ ], ?9 Y8 L4 l鹽少許 ' M; C: W; u. @5 z* Z R3 Ltvb now,tvbnow,bttvb+ w+ \- U f" _! F. ?1 d" W* Q8 ` 芡汁: n/ G# B# U: d4 B7 I+ B# v8 y5.39.217.76粟粉2茶匙,水2湯匙公仔箱論壇& T! y! P8 \" T- i) d% R' [2 y
7 A# x1 s4 G' |( x+ G1 V2 i# Q ltvb now,tvbnow,bttvb做法:" Q/ q4 T8 \4 j3 m V& w4 T
1. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯, 9 ^5 q! A5 x4 _5 |- T7 x! B& A用慢火煮30分鐘。 w- t+ u; _ k) i0 q- i7 [2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,3 E2 k" U; R. |7 g/ k
以少許粟粉水勾芡,盛入碗內即可食用。5.39.217.76' B/ f9 d8 _- q: I% }/ z
7 R; F. t3 v- O+ @. d1 r/ ` INGREDIENTS公仔箱論壇( A6 K1 e0 {: i6 K( f
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces), # J9 I0 M4 {1 ^9 p1/2 pc of ham (diced), onion (diced), 1 cup milk / p' _# W1 r z! \tvb now,tvbnow,bttvb ( F0 ^& `# H5 _! u! q% V) d4 J5.39.217.76SEASONING+ }- }: ]2 L% }" [! G1 V" b, U3 F
Salt to taste : n& J% R1 \ |0 W) M5.39.217.76tvb now,tvbnow,bttvb- k$ T0 r+ S- l% r* F( X: b- ^$ f THICKENING公仔箱論壇( R4 x" M6 n7 Q% m1 a/ D
2 tsps corn flour blended in 2 tbsps water $ |7 Z- u% A [, Q: K. w+ ]7 Qtvb now,tvbnow,bttvb5.39.217.76' w h* I& G! A4 X9 F( F O METHOD ( [* T5 F: J/ _+ d% C/ g3 j3 ^tvb now,tvbnow,bttvb1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.公仔箱論壇( r3 k* d$ V6 |+ B. }
Pour in a cup of water and bring to boil. Add in the potatoes. Allow totvb now,tvbnow,bttvb7 E+ z0 i+ c1 C& x+ H4 ^9 b
simmer for 30 minutes. * i) _6 Q4 i N0 y& A5.39.217.762. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring- w: [3 J. R' [; C
the mixture to boil. Sprinkle some salt to taste. Thicken the soup by5.39.217.76. v( M% h" Q$ L2 w/ H9 h
adding the corn flour blended with water, stirring all the time. Serve in 9 H7 y% |9 P" S. O9 qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。individual bowls. + ?5 `5 |- q8 Y7 m& w+ p8 I* w , _3 c# e4 M; B& k' htvb now,tvbnow,bttvb