材料:5 B p2 L8 M, W% r$ M# @
馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊), ( G$ ^$ V. ?( u6 V+ c# U火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯 # P( p6 i j5 f& U% ztvb now,tvbnow,bttvb " X3 n4 r2 ]; G2 l8 j2 e) G" GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。調味料:6 @; `; [# `2 ~* C, U2 p9 r
鹽少許TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( k& C3 }! _9 @$ H
5.39.217.76: V0 r3 A" _! t 芡汁:5.39.217.76# A( R0 [) X# v( e
粟粉2茶匙,水2湯匙公仔箱論壇; j' H& ~: `+ |
m7 l" k5 G, v1 ^4 _做法:. H3 X# j3 W# _" Y6 E5 J
1. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯, 5 {6 I6 ^3 J. y4 n, r+ W公仔箱論壇用慢火煮30分鐘。 ; @( K( I% b. ltvb now,tvbnow,bttvb2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,# `# a) Z- }5 A. k: i8 ~
以少許粟粉水勾芡,盛入碗內即可食用。6 w+ w* o: |3 m$ K n: O
tvb now,tvbnow,bttvb3 G7 [3 r/ t( c8 t INGREDIENTSTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 x) M4 f0 {" }) s! t
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),9 @9 A* P7 k2 C; u" c
1/2 pc of ham (diced), onion (diced), 1 cup milktvb now,tvbnow,bttvb2 t7 a t& z2 ~+ E5 t5 I
tvb now,tvbnow,bttvb" n8 q3 M7 S6 L) J SEASONING + Q+ h- o- ?% Q L6 ~tvb now,tvbnow,bttvbSalt to taste5.39.217.76 G+ }$ Q& @( H' n, @; m( h, I0 u/ s
5 e3 m8 m+ l& N; A8 kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。THICKENING 4 j2 A' N5 e Q2 tsps corn flour blended in 2 tbsps water5.39.217.76, s( d9 l* X# n$ L, V
2 B% I- ~/ W; p& a. n2 v& |$ LMETHOD5 d% ~ t% a7 L3 V3 x4 Y0 n
1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft. 9 @" x0 L2 }+ `2 u, E/ O' s5.39.217.76Pour in a cup of water and bring to boil. Add in the potatoes. Allow totvb now,tvbnow,bttvb6 B) M4 I" N* U+ D
simmer for 30 minutes. 0 a2 x7 }# M) i, d! ^2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring 5 d9 y2 y" N, Hthe mixture to boil. Sprinkle some salt to taste. Thicken the soup by( \3 q' k& L7 E) N
adding the corn flour blended with water, stirring all the time. Serve in公仔箱論壇) u# c& a. w$ I9 V6 X" J7 ~0 L
individual bowls.公仔箱論壇0 [' M& s8 p: o$ P