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標題: [甜品] 馬鈴薯魚羹 [打印本頁]

作者: carolfeeling 時間: 2008-1-17 05:17 PM 標題: 馬鈴薯魚羹

材料：
馬鈴薯1/2個 (去皮，切丁)，石班魚肉80克 (切小塊)，8 c+ t- E, T, X* \, I, }+ u
火腿1/2片 (切丁)，洋蔥個 (切粒)，牛奶1杯

調味料：
鹽少許
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芡汁：
粟粉2茶匙，水2湯匙
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做法：
1. 鍋中燒熱1/2湯匙油，放入洋蔥粒炒軟，加入1杯水煮滾，注入馬鈴薯，
用慢火煮30分鐘。
2. 馬鈴薯煮軟後，放入牛奶、火腿和魚肉同煮沸，加入少許鹽調味，
以少許粟粉水勾芡，盛入碗內即可食用。

INGREDIENTS
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),
1/2 pc of ham (diced), onion (diced), 1 cup milk公仔箱論壇; k8 C) c; U1 \3 T
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SEASONING
Salt to taste

THICKENING" V% Z# k0 @- @! F8 h3 P
2 tsps corn flour blended in 2 tbsps water5.39.217.762 |" x. N: A0 l- u2 P+ ?) u

METHOD公仔箱論壇/ ^7 ^( _0 b1 y3 R4 g( h, U
1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.
Pour in a cup of water and bring to boil. Add in the potatoes. Allow to公仔箱論壇% [( u, O$ G7 b+ Z u
simmer for 30 minutes.tvb now,tvbnow,bttvb/ O- w) |6 K7 Q# b
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring
the mixture to boil. Sprinkle some salt to taste. Thicken the soup by5.39.217.76! x1 M- @, }* H) D9 Y
adding the corn flour blended with water, stirring all the time. Serve in
individual bowls.
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馬鈴薯魚羹 Thick Potato & Fish Soup
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