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標題: [甜品] 馬鈴薯魚羹 [打印本頁]

作者: carolfeeling    時間: 2008-1-17 05:17 PM     標題: 馬鈴薯魚羹

材料:公仔箱論壇5 v  ]/ `, N! L
馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊),
/ m# ]& V$ W- i* p  g: `火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯
tvb now,tvbnow,bttvb/ K# q5 v5 B# W. f7 s2 E- ]

( J( h8 u: q$ Y" Vtvb now,tvbnow,bttvb調味料:( {$ o! T3 O% B- ?7 x
鹽少許
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; ?' [4 `& R! y) k4 }; x
芡汁:
; v# c7 z" Q; ~' t3 J/ v公仔箱論壇粟粉2茶匙,水2湯匙

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做法:
8 Y5 D9 e2 Q: |8 l2 k5.39.217.761. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯,
7 O/ U- z2 u6 r5 H: b& i* Itvb now,tvbnow,bttvb用慢火煮30分鐘。" _3 f# ?! E9 a. V/ d5 u' [
2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,
2 n. j& U4 S% ~4 Y/ j( \: g. |/ _* Xtvb now,tvbnow,bttvb以少許粟粉水勾芡,盛入碗內即可食用。
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6 @/ `: @) m4 j  U9 yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。INGREDIENTStvb now,tvbnow,bttvb; w: c" e3 y0 c* ?3 T
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),2 Y, M' k: s( _/ S! y
1/2 pc of ham (diced), onion (diced), 1 cup milk

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' q4 y  {% \4 r: x) D8 Rtvb now,tvbnow,bttvbSEASONING
# `6 i- Y& u& x7 q+ m5.39.217.76Salt to taste

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THICKENING
% |# q* i7 b$ f/ v( I5.39.217.762 tsps corn flour blended in 2 tbsps water

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METHOD
. y3 D$ P4 S0 r3 O! ?' W1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.
2 m* Z  M1 P+ }0 X2 WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pour in a cup of water and bring to boil. Add in the potatoes. Allow to
* d. R+ p1 [8 ]. `% d5.39.217.76simmer for 30 minutes.tvb now,tvbnow,bttvb0 x& d" n' z6 i1 h6 T5 B
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bringtvb now,tvbnow,bttvb# z2 _3 i, |" M4 q# r
the mixture to boil. Sprinkle some salt to taste. Thicken the soup by
8 {" h6 J: m6 j& s* ~% l) |; p公仔箱論壇adding the corn flour blended with water, stirring all the time. Serve intvb now,tvbnow,bttvb. W5 w# C. o! [( ~1 d* o
individual bowls.
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