" m( I7 x& T$ |- R. u9 J芡汁： , h2 X1 W# l, X) x7 Q5.39.217.76粟粉2茶匙，水2湯匙 2 |8 d9 k9 g, u' e. h. |1 U: otvb now,tvbnow,bttvb0 [ C0 \) k0 O* |6 S 做法：8 `7 O0 e. w& i' `; |
1. 鍋中燒熱1/2湯匙油，放入洋蔥粒炒軟，加入1杯水煮滾，注入馬鈴薯， 3 W# l0 Q$ A* F$ r用慢火煮30分鐘。tvb now,tvbnow,bttvb, E, n0 k u1 f# W |, P
2. 馬鈴薯煮軟後，放入牛奶、火腿和魚肉同煮沸，加入少許鹽調味，( C3 _9 F# z% [% g0 _! I
以少許粟粉水勾芡，盛入碗內即可食用。 7 {% C a! C' M3 b4 E & t, i, D3 s' G9 h9 d6 Z3 J* y公仔箱論壇INGREDIENTStvb now,tvbnow,bttvb3 C' y: w8 N) E: x
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces), + J& D$ k* t4 E, k; h p1/2 pc of ham (diced), onion (diced), 1 cup milk " M+ B3 C1 P; aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 P* p" L. L+ G' {$ t1 q SEASONING 3 q. ^% i2 i& M! Q, SSalt to taste # E! c% i8 \2 C- G$ g/ j8 i$ x公仔箱論壇 ! N. T- q4 ?. r, b# t5.39.217.76THICKENING ' C7 a t5 [. z3 |2 tsps corn flour blended in 2 tbsps watertvb now,tvbnow,bttvb9 m+ T% f& b+ S( a8 E9 \# A+ H5 x7 |
公仔箱論壇- d* E+ |7 l2 k& X7 ^ METHOD ; [ M! f4 t$ }' [! k5.39.217.761. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.& N5 V9 n2 _: R+ N& q, L5 @
Pour in a cup of water and bring to boil. Add in the potatoes. Allow to 3 `8 V$ `' i; O6 {- @* X! Nsimmer for 30 minutes.$ @: q$ M: h5 |6 y0 ^7 {- V
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring" r2 V/ T/ }" @" N
the mixture to boil. Sprinkle some salt to taste. Thicken the soup by 2 D& @8 E. c8 v" zadding the corn flour blended with water, stirring all the time. Serve in D& ]1 F% J3 Q. u公仔箱論壇individual bowls. + _4 ?& Y7 `% n; I, m公仔箱論壇 $ G7 d( a! P6 g6 ?6 N. \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
