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標題: [甜品] 馬鈴薯魚羹 [打印本頁]

作者: carolfeeling 時間: 2008-1-17 05:17 PM 標題: 馬鈴薯魚羹

材料：
馬鈴薯1/2個 (去皮，切丁)，石班魚肉80克 (切小塊)，TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 Z/ z& W& e) ?, D/ p! `; ]
火腿1/2片 (切丁)，洋蔥個 (切粒)，牛奶1杯7 K' K3 w5 U: }) f5 L2 M  ~
公仔箱論壇; E4 u, Z0 e$ O+ g6 H: n" m' e
調味料：
鹽少許
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芡汁：5.39.217.760 h& I& N2 c9 w: \
粟粉2茶匙，水2湯匙公仔箱論壇0 I) D8 @! _+ R: L4 k2 z

做法：, n8 u) L) Q- l, q" I
1. 鍋中燒熱1/2湯匙油，放入洋蔥粒炒軟，加入1杯水煮滾，注入馬鈴薯，
用慢火煮30分鐘。
2. 馬鈴薯煮軟後，放入牛奶、火腿和魚肉同煮沸，加入少許鹽調味，
以少許粟粉水勾芡，盛入碗內即可食用。

INGREDIENTS
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),tvb now,tvbnow,bttvb, `6 y. D" t9 h
1/2 pc of ham (diced), onion (diced), 1 cup milk& w; }4 f5 f# u& k6 m3 L: W
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SEASONINGtvb now,tvbnow,bttvb! F4 J) i- |  D; S9 p
Salt to taste
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THICKENING
2 tsps corn flour blended in 2 tbsps water: i5 \9 y7 u) ?0 u( {

METHOD
1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.- }+ s! m/ ?- |7 q9 U/ U! p
Pour in a cup of water and bring to boil. Add in the potatoes. Allow to  d8 z# ]& Q+ J2 m) _
simmer for 30 minutes.tvb now,tvbnow,bttvb2 W. D( t, s! [2 e7 e
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring5.39.217.76% J  `) h7 q1 x
the mixture to boil. Sprinkle some salt to taste. Thicken the soup by
adding the corn flour blended with water, stirring all the time. Serve in5.39.217.76# W4 M1 E# X1 g4 X' x
individual bowls.

馬鈴薯魚羹 Thick Potato & Fish Soup
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 i2 o* H/ ?# X; H' |8 K

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