材料: # h# Q p% l( t; ?* O5.39.217.76馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊), 8 G2 m* x/ p, p: B" I8 h火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# G r+ k( T V! ~3 w' {# w: a
) P5 T* G, l9 W) b; W2 G 調味料:! p( ` Z) ~( Z9 N9 r8 [
鹽少許 ' m0 W" f- h* _tvb now,tvbnow,bttvb * R; p# h! z3 o: a. \芡汁: 6 n; B) ?6 H5 K; F0 S# @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。粟粉2茶匙,水2湯匙公仔箱論壇) c6 _4 q, D8 q y7 p8 a8 b
. n' M" d8 f7 M A 做法:公仔箱論壇6 B- W ?- w. }3 C$ i/ m
1. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯,tvb now,tvbnow,bttvb; B+ q, i/ d% O% V0 ^
用慢火煮30分鐘。 $ W5 A2 s& E' Z% z+ E% Qtvb now,tvbnow,bttvb2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,公仔箱論壇; M! S% u5 g$ d, Z4 M- V
以少許粟粉水勾芡,盛入碗內即可食用。. x# U8 d1 s, t, t- W) s
9 J" [- _- q! e" I4 s2 \INGREDIENTS. @' t4 T! R3 I" r) D3 t+ i3 v
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces), ; ^5 ~; h2 P* L1 U& V& a公仔箱論壇1/2 pc of ham (diced), onion (diced), 1 cup milk公仔箱論壇1 i' A8 k* A- R
公仔箱論壇' z/ _8 A! K8 j( D+ P% T- w SEASONINGTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 E+ I4 e ?+ S$ z7 J7 ~
Salt to taste公仔箱論壇: p i4 ^" t- Y0 ^5 s9 D
* |. X1 | D% p# F7 n' } THICKENING公仔箱論壇8 t- P8 X. P3 Z2 A0 G
2 tsps corn flour blended in 2 tbsps water公仔箱論壇3 I8 x1 j$ [3 Y
& s% p, X- M. P; }7 xMETHOD 6 w( W. s8 D/ I" c' v. q2 l1 }1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.% S4 [, ^) e9 J0 O
Pour in a cup of water and bring to boil. Add in the potatoes. Allow to$ o+ e% I' ?5 y
simmer for 30 minutes. % _7 m7 {& d2 a0 [4 G- t% QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bringtvb now,tvbnow,bttvb m5 ~* Y2 @3 q! l5 p7 ~6 a* L
the mixture to boil. Sprinkle some salt to taste. Thicken the soup by 4 A( H; \& W2 N7 o公仔箱論壇adding the corn flour blended with water, stirring all the time. Serve in5.39.217.765 q. L1 E9 _, k# M0 F/ S; E+ N
individual bowls." a U* E6 l/ |9 A8 P; H