材料:6 n$ ]4 }1 J( {' ?# s# [5 }
雪梨1個,川貝8克,紅棗3粒,冰糖適量! d v. b! }7 P: k( d, H
3 t, Q. [; T9 L9 o3 B 做法:7 Y8 D1 @8 E% V N
1. 把雪梨洗淨,切除頂部,中間挖空,用熱水浸3分鐘。0 l4 ]- y/ U7 [6 J
2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。公仔箱論壇% l, p0 _8 \4 F9 I
* 川貝具清肺止咳的功效,這道飲品對久咳不癒的人很有幫助。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. E9 J: V' s+ f5 ^! p2 l5 q
) [- B+ X/ w# t1 ^; U$ b- qtvb now,tvbnow,bttvbINGREDIENTS% _- x( ] c `+ V2 _/ u
1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste' D Q5 N. Q% n9 P+ h9 M' \
, E& v! l0 x7 G3 a" N' W$ ftvb now,tvbnow,bttvbMETHOD 6 L6 ?: A* f l- u8 Xtvb now,tvbnow,bttvb1. Wash the Asian pear. Slice off the top of the pear. 1 m/ Z6 c4 |+ j( d: w6 O( n: OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Scoop out the centre of the pear and soak it in hot water for 3 minutes.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) ]* d+ R% F9 u( _
2. Place water and other ingredients into the pear.! T3 ~0 s, \4 t- M; M
Simmer for about 30 minutes, and it is ready to be served.& u Q. v$ w, _ M) V) c
* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough. 1 o4 F+ @1 d9 s6 r. H+ B: H& E8 k