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標題: [甜品] 梨子菠菜汁 [打印本頁]

作者: carolfeeling 時間: 2008-1-15 03:43 PM 標題: 梨子菠菜汁

材料：
菠菜60克 (切段)，梨子11/2個(去皮，去核，切塊)，蜜糖30克，開水90毫升公仔箱論壇/ U. `* N$ y' {6 w' C

做法：
1. 把菠菜和梨子塊同放入果汁機中，加入開水打勻成汁，濾除蔬果渣，倒入杯中，加入蜜糖調味，即可飲用。
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INGREDIENTS
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water

METHOD
1. Place the spinach and pear into a blender. Add water
to blend until smooth.tvb now,tvbnow,bttvb# O5 E" l9 y# V0 \! C% j: d9 [1 K
Strain the juice to remove the vegetable and fruit
residue. Pour the juice into a glass. Add honey to add
flavour, and serve.; }/ n) M5 h; G/ a" G8 Y$ o/ i, |
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梨子菠菜汁(Pear & Spinach Juice)
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