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標題: [甜品] 梨子菠菜汁 [打印本頁]

作者: carolfeeling 時間: 2008-1-15 03:43 PM 標題: 梨子菠菜汁

材料：
菠菜60克 (切段)，梨子11/2個(去皮，去核，切塊)，蜜糖30克，開水90毫升
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做法：tvb now,tvbnow,bttvb) {+ g$ E7 d% `( ~, R/ |
1. 把菠菜和梨子塊同放入果汁機中，加入開水打勻成汁，濾除蔬果渣，倒入杯中，加入蜜糖調味，即可飲用。
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INGREDIENTS2 R. b! I- H% g5 J3 T& ^$ K8 J
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water! i8 C9 E6 J% r, j' m

METHODtvb now,tvbnow,bttvb4 s9 V9 |; S$ t' @  n1 P
1. Place the spinach and pear into a blender. Add watertvb now,tvbnow,bttvb9 ~# _  o4 ]5 ^& M2 S% l* e
to blend until smooth.
Strain the juice to remove the vegetable and fruit5.39.217.76- F5 U- j" i  ]! U$ A) b
residue. Pour the juice into a glass. Add honey to add
flavour, and serve.

梨子菠菜汁(Pear & Spinach Juice)
公仔箱論壇( e. R6 C$ {' z6 p1 c

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