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標題: [中式食譜] 瓦煲紹興甘榜雞 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:31 PM     標題: 瓦煲紹興甘榜雞

材料
) ]# C" d3 G' v600 克(斬塊)甘榜雞TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' i( A  G  a7 N' w) Y
1 棵(切粒)青蔥tvb now,tvbnow,bttvb: ~) }' x7 N: n; l7 G* C* M
1 粒(切絲)大蔥! h8 n3 D' }. f' X) x/ w, k
7 片紅蘿蔔tvb now,tvbnow,bttvb" ]4 X, m% J/ I
50 克蒜茸* h+ O6 _! \' S' t% ]3 B% K' l/ r
1/2 小匙麻油
4 d; M& ~! V" _; [$ n# @. f5.39.217.764 大匙紹興酒
tvb now,tvbnow,bttvb7 f+ u: Y4 i5 x. q6 H
公仔箱論壇' _- E- z) n' S% k! ?
調味料(混合)9 q- W. A3 s; d$ H: R
5 大匙蠔油公仔箱論壇, o3 H! v8 g+ L2 e4 H4 R
1/2 小匙味精
2 y: @0 c. v8 g5 Y) r. I, ]5.39.217.761/2 小匙糖$ V. l9 t* Q& Y
1/4 小匙鹽公仔箱論壇$ [3 b7 O# E- K! h6 m. w; ~
2 小匙老抽TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 |. ^+ W4 i: u( S4 {
3 大匙薑汁

9 S+ m' i* @7 L, Z+ d% {5.39.217.76! ]5 b- g1 x( d$ }" D' p- H/ i
做法
0 v' p4 K3 n& {- D5 q9 S5.39.217.761.把雞隻洗淨、斬塊、瀝乾備用。tvb now,tvbnow,bttvb  U- X6 j; ?3 l: S2 g
2.置入1大匙油和麻油把瓦煲燒熱,爆香蒜茸,放入甘榜雞,加入混合調味料攪勻炒香,加蓋燜約1分鐘。
0 v7 b& l+ U$ i1 Ctvb now,tvbnow,bttvb3.開蓋再翻炒數下,重複開蓋翻炒的動作4次以防焦底,燜煮至雞肉鬆軟後,加大蔥、紅蘿蔔煮至乾濕狀,注入紹興酒、灑入青蔥粒即可。
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5.39.217.769 K) v" N0 h. b, _! Z7 [

" }+ u$ U5 [- l; v0 C4 [5.39.217.76INGREDIENTS
- P& U; U& {2 a+ H0 ^3 ?4 h% g3 c600g kampung chicken (cut in pieces)1 stalk spring onion (chopped)1 big onion (shredded)7 carrot slices50g chopped garlic1/2 tsp sesame oil4 tbsp Shaoxing wine
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SEASONING (mix well)
; |" K! e2 r* O1 i6 E) G  s) `5 tbsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/4 tsp salt2 tsp dark soy sauce3 tbsp ginger juice+ {2 z/ K; Q+ o7 }+ K, N8 l1 ?

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1.Rinse the chicken, cut into pieces, drain and leave aside." D$ c8 O& R1 k; T3 g
2. Heat up 1 tbsp oil and sesame oil in the clay pot to fragrantchopped garlic, add in chicken pieces and seasoning mixture, stirringconstantly until aromatic. Cover and braise for 1 minute.
' a) h0 `2 t( U8 m0 ?tvb now,tvbnow,bttvb3.Remove the cover and stir well, repeat for 4 times to avoid burned.Continue to braise until the meats are tender, add in onion and carrot,cook until slightly thicken, stir in Shaoxing wine, sprinkle withshredded spring onion. Serve.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ \% F4 E3 F- K' h

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' v+ T+ y, f+ P9 _  }2 F5.39.217.76[ 本帖最後由 carolfeeling 於 2008-1-14 03:32 PM 編輯 ]




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