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標題: [中式食譜] 瓦煲紹興甘榜雞 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:31 PM     標題: 瓦煲紹興甘榜雞

材料5.39.217.768 Z  s" H9 ?; n6 T8 h4 W6 ]
600 克(斬塊)甘榜雞tvb now,tvbnow,bttvb0 ^! D( v  ^: D# M
1 棵(切粒)青蔥
3 \+ p( [% X2 Vtvb now,tvbnow,bttvb1 粒(切絲)大蔥公仔箱論壇1 A3 y* W; Q- i6 @! x
7 片紅蘿蔔
1 O, C7 S- ^5 ?& S2 _% N" B- s50 克蒜茸5.39.217.76' i. r) p7 ?5 |' k
1/2 小匙麻油5.39.217.76- q. C9 g3 W* s9 w! Y
4 大匙紹興酒
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公仔箱論壇4 a2 W+ e7 A( {: P0 H, k- y
調味料(混合)公仔箱論壇' l8 [4 p$ O- A. @8 H
5 大匙蠔油
9 e; ]1 d+ A0 g+ btvb now,tvbnow,bttvb1/2 小匙味精tvb now,tvbnow,bttvb  ?. g$ z. B5 U3 Y2 y, R9 |  |
1/2 小匙糖
/ |- @4 N! z/ c. @9 H2 D1/4 小匙鹽
0 V( e0 h+ w" {4 s6 f2 小匙老抽5 y+ n1 B! Y' J% p
3 大匙薑汁

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做法
' H5 T& \/ [, C公仔箱論壇1.把雞隻洗淨、斬塊、瀝乾備用。- c6 r5 I* v, h
2.置入1大匙油和麻油把瓦煲燒熱,爆香蒜茸,放入甘榜雞,加入混合調味料攪勻炒香,加蓋燜約1分鐘。$ J- m" |5 u( z: ~1 z) U
3.開蓋再翻炒數下,重複開蓋翻炒的動作4次以防焦底,燜煮至雞肉鬆軟後,加大蔥、紅蘿蔔煮至乾濕狀,注入紹興酒、灑入青蔥粒即可。
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 B0 q$ U. R1 f# w" M9 {  H" g

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+ c7 Y5 ?( X' a, E$ u5.39.217.76INGREDIENTS
: G& E, C/ s, c/ S+ `9 j2 J4 S5.39.217.76600g kampung chicken (cut in pieces)1 stalk spring onion (chopped)1 big onion (shredded)7 carrot slices50g chopped garlic1/2 tsp sesame oil4 tbsp Shaoxing wine
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& _& `: g0 @" l5 F4 XSEASONING (mix well)8 I, H1 f2 p4 e) ]) l4 U5 g
5 tbsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/4 tsp salt2 tsp dark soy sauce3 tbsp ginger juiceTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# D/ @) R% X, T4 l! A

8 c0 h4 J7 M* J% M" o8 T/ @4 x5.39.217.76METHOD

9 j1 C  D1 E! k, v5.39.217.761.Rinse the chicken, cut into pieces, drain and leave aside.
' x$ \  m2 \' c, E4 ^7 n2 j2. Heat up 1 tbsp oil and sesame oil in the clay pot to fragrantchopped garlic, add in chicken pieces and seasoning mixture, stirringconstantly until aromatic. Cover and braise for 1 minute.
* C# a7 n2 A. J3.Remove the cover and stir well, repeat for 4 times to avoid burned.Continue to braise until the meats are tender, add in onion and carrot,cook until slightly thicken, stir in Shaoxing wine, sprinkle withshredded spring onion. Serve.
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# t3 Z6 t7 ]. i4 P3 H8 H& y[ 本帖最後由 carolfeeling 於 2008-1-14 03:32 PM 編輯 ]




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