Board logo

標題: [中式食譜] 瓦煲紹興甘榜雞 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:31 PM     標題: 瓦煲紹興甘榜雞

材料
) ]; T5 S, }$ i4 Q/ O# _# m& z) M5 d5.39.217.76600 克(斬塊)甘榜雞
9 I2 h0 d- k: u: X1 棵(切粒)青蔥
, O) [: d. H' m- m7 J! U5.39.217.761 粒(切絲)大蔥tvb now,tvbnow,bttvb. E( M4 Z+ E- [5 v. B
7 片紅蘿蔔tvb now,tvbnow,bttvb8 I" u8 C& ~; v  g, B' K
50 克蒜茸8 z. E" H6 Z6 F* t, H
1/2 小匙麻油5.39.217.762 D' b/ ?% X& ^5 |, ?! x
4 大匙紹興酒
公仔箱論壇; {) m" L0 o% Q% X7 f" |+ \
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; m; h$ `! l8 l3 s) [
調味料(混合)5.39.217.76. m2 D/ H/ c1 P4 G
5 大匙蠔油公仔箱論壇% y! q: J2 a& C- g8 v  w% o
1/2 小匙味精
' m, a: L, b; b, E, [+ ~" j1/2 小匙糖公仔箱論壇) {0 c9 o' u3 A9 E7 _5 F
1/4 小匙鹽
6 J! B! n6 P  s. C( ~1 Ytvb now,tvbnow,bttvb2 小匙老抽TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 B' k* }/ w7 {7 F: J
3 大匙薑汁

4 G, L" u2 R2 o) J* v$ ?' ~tvb now,tvbnow,bttvb
9 \4 h$ G& n# Y2 Y* s. c4 U- s; T公仔箱論壇做法
3 e1 V! v% l2 r9 |1.把雞隻洗淨、斬塊、瀝乾備用。
; u# t' r, x1 ]1 g1 W( z2.置入1大匙油和麻油把瓦煲燒熱,爆香蒜茸,放入甘榜雞,加入混合調味料攪勻炒香,加蓋燜約1分鐘。
3 q) _6 G5 O. ^$ X* @3.開蓋再翻炒數下,重複開蓋翻炒的動作4次以防焦底,燜煮至雞肉鬆軟後,加大蔥、紅蘿蔔煮至乾濕狀,注入紹興酒、灑入青蔥粒即可。
5.39.217.76' s9 v9 ^, k  c$ f9 v1 y) V
3 [+ l7 r& G- {, p5 e+ N8 u
tvb now,tvbnow,bttvb% ~2 E/ g) k! V& V) |, K: u6 B
INGREDIENTS公仔箱論壇5 H8 D$ Q' J$ e3 G5 K
600g kampung chicken (cut in pieces)1 stalk spring onion (chopped)1 big onion (shredded)7 carrot slices50g chopped garlic1/2 tsp sesame oil4 tbsp Shaoxing wine
9 `6 ]5 Z/ F( }8 t% i3 f/ j' c3 @' rtvb now,tvbnow,bttvb5.39.217.760 P2 t+ O/ k8 r, j+ X2 `* k) `
SEASONING (mix well)
) z* u# p+ p) h: {" G. U+ N5 tbsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/4 tsp salt2 tsp dark soy sauce3 tbsp ginger juice
+ L: g) [% k/ B  r: ?+ a公仔箱論壇
, h( P7 I. B& d# g( H- i- e' @' G公仔箱論壇METHOD

, v4 i2 J5 m8 [! v0 K公仔箱論壇1.Rinse the chicken, cut into pieces, drain and leave aside.
5 Z2 W: Q- h  m2. Heat up 1 tbsp oil and sesame oil in the clay pot to fragrantchopped garlic, add in chicken pieces and seasoning mixture, stirringconstantly until aromatic. Cover and braise for 1 minute.公仔箱論壇; M/ h# w  j2 `2 S
3.Remove the cover and stir well, repeat for 4 times to avoid burned.Continue to braise until the meats are tender, add in onion and carrot,cook until slightly thicken, stir in Shaoxing wine, sprinkle withshredded spring onion. Serve.
0 D% V7 B, e9 I+ i' N: A5.39.217.76

8 v1 L7 w. w/ H( s" i公仔箱論壇公仔箱論壇6 n% l( ]& c# z6 P
5.39.217.76+ l5 c$ P* s) N7 d3 H! ?; [  U
[ 本帖最後由 carolfeeling 於 2008-1-14 03:32 PM 編輯 ]




歡迎光臨 公仔箱論壇 (http://5.39.217.76/) Powered by Discuz! 7.0.0