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標題: [中式食譜] 瓦煲紹興甘榜雞 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:31 PM     標題: 瓦煲紹興甘榜雞

材料5.39.217.76! z- l/ A3 D- `7 \: l
600 克(斬塊)甘榜雞5.39.217.765 \4 l/ o0 M* ^$ U
1 棵(切粒)青蔥5.39.217.76- e* ^, m8 {! f9 Y5 ^7 }" \  ~
1 粒(切絲)大蔥
1 @! X) Q0 V) r- h- E7 片紅蘿蔔公仔箱論壇* b7 t% l9 d) t3 f- M6 c# c7 _
50 克蒜茸tvb now,tvbnow,bttvb1 d* p, o2 T8 p7 t
1/2 小匙麻油公仔箱論壇" N$ L/ c8 V0 [
4 大匙紹興酒

- M4 P" g- I0 e4 v. L+ {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% I6 ~2 H; x( w& T
調味料(混合)5 }: i& |% n8 v% V" \$ {$ k8 w
5 大匙蠔油6 V  v' f; A' z
1/2 小匙味精
8 p3 a9 Z5 \+ n4 @5.39.217.761/2 小匙糖tvb now,tvbnow,bttvb! Q+ d9 H8 f! S6 J% N! Y
1/4 小匙鹽5.39.217.76% j* ]/ @/ A6 q( s% n
2 小匙老抽
4 r# B& j6 _/ [4 s/ V8 U6 v公仔箱論壇3 大匙薑汁
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公仔箱論壇$ f$ Y8 }2 U: R' U
做法5.39.217.767 B* P% ~' ~1 G. H
1.把雞隻洗淨、斬塊、瀝乾備用。
9 g- F# B# {7 y, @$ Ttvb now,tvbnow,bttvb2.置入1大匙油和麻油把瓦煲燒熱,爆香蒜茸,放入甘榜雞,加入混合調味料攪勻炒香,加蓋燜約1分鐘。
4 a! q+ F; W4 O) Z0 c* X. Ntvb now,tvbnow,bttvb3.開蓋再翻炒數下,重複開蓋翻炒的動作4次以防焦底,燜煮至雞肉鬆軟後,加大蔥、紅蘿蔔煮至乾濕狀,注入紹興酒、灑入青蔥粒即可。

: i: L# `9 O+ l8 e& x  @' G- Gtvb now,tvbnow,bttvb
% ?7 \! j4 M# C" k) h

' }0 _6 ^; w7 E2 @, }9 W# ]% tINGREDIENTS
3 g% A# V- [9 W- ^% J* l5.39.217.76600g kampung chicken (cut in pieces)1 stalk spring onion (chopped)1 big onion (shredded)7 carrot slices50g chopped garlic1/2 tsp sesame oil4 tbsp Shaoxing wine
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0 l5 P8 B( j0 a3 S( ?; MSEASONING (mix well)5.39.217.762 b7 P  i, |0 P2 V. I# G8 P( k2 E
5 tbsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/4 tsp salt2 tsp dark soy sauce3 tbsp ginger juice5.39.217.76- @3 s8 \8 l( T4 U: q

; u# U$ D; e- V6 y2 w6 H. V7 n: {5.39.217.76METHOD

3 c  @- C7 c# I* Q# dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1.Rinse the chicken, cut into pieces, drain and leave aside.
" F$ \# G2 D$ H' P9 _; b5.39.217.762. Heat up 1 tbsp oil and sesame oil in the clay pot to fragrantchopped garlic, add in chicken pieces and seasoning mixture, stirringconstantly until aromatic. Cover and braise for 1 minute.
+ N% G1 n( ^4 P+ |5 ]/ R3.Remove the cover and stir well, repeat for 4 times to avoid burned.Continue to braise until the meats are tender, add in onion and carrot,cook until slightly thicken, stir in Shaoxing wine, sprinkle withshredded spring onion. Serve.公仔箱論壇% P. ?2 ~3 f+ L' s' ]
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9 h, x: N6 }0 c" B0 z" f5.39.217.76[ 本帖最後由 carolfeeling 於 2008-1-14 03:32 PM 編輯 ]




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