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標題: [中式食譜] 瓦煲紹興甘榜雞 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:31 PM     標題: 瓦煲紹興甘榜雞

材料5.39.217.76& q  \- J4 ?( e% ~, L4 }8 r
600 克(斬塊)甘榜雞
: |9 g' y* @4 r2 @7 C5.39.217.761 棵(切粒)青蔥
* Y" A5 O8 C4 W/ q' }6 [/ N# DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 粒(切絲)大蔥5.39.217.766 C% c2 q7 J- a# ]9 Z: r
7 片紅蘿蔔
' ^5 A3 |' E' |7 \7 T4 g! I1 ^5.39.217.7650 克蒜茸" R  P# {5 w9 w' \
1/2 小匙麻油
, a; T6 ?* ?6 x7 l4 大匙紹興酒

  ]% [8 j" C' ^/ A- n; g+ T* ]公仔箱論壇
' i) p8 X, {, D8 B' ?/ S3 X& q5.39.217.76調味料(混合)
9 X  G$ K# d8 E5 大匙蠔油
' y  G4 d5 ^/ E2 ~+ {5.39.217.761/2 小匙味精' N. L9 I; p% n$ F0 i" G. A* ]5 Z* t: e
1/2 小匙糖: O* e! l. J  }7 T4 j6 E
1/4 小匙鹽
' M' R6 C# m; W9 Ctvb now,tvbnow,bttvb2 小匙老抽
' X! J1 g' @, `4 D2 D9 Z5.39.217.763 大匙薑汁

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! x" L9 ]! |6 i. k+ W" W& XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。做法
0 H! Z4 Y1 n$ M5.39.217.761.把雞隻洗淨、斬塊、瀝乾備用。
$ z: I: k( `3 o, a- L+ z) F5.39.217.762.置入1大匙油和麻油把瓦煲燒熱,爆香蒜茸,放入甘榜雞,加入混合調味料攪勻炒香,加蓋燜約1分鐘。tvb now,tvbnow,bttvb& R' _# [; _* k  H, Y
3.開蓋再翻炒數下,重複開蓋翻炒的動作4次以防焦底,燜煮至雞肉鬆軟後,加大蔥、紅蘿蔔煮至乾濕狀,注入紹興酒、灑入青蔥粒即可。
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INGREDIENTS
) N3 O/ Z9 L) `% k600g kampung chicken (cut in pieces)1 stalk spring onion (chopped)1 big onion (shredded)7 carrot slices50g chopped garlic1/2 tsp sesame oil4 tbsp Shaoxing wine
0 o. O* m' M$ K& k* X/ @; Dtvb now,tvbnow,bttvb
) s* u2 @  S* H& H# r9 rSEASONING (mix well)
" D( a$ ?4 P6 f; N) w1 Y8 B5.39.217.765 tbsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/4 tsp salt2 tsp dark soy sauce3 tbsp ginger juice
( {* O# v7 _, ?公仔箱論壇5.39.217.76" i, i9 E. J6 ^1 K: b: D) L8 u
METHOD

: P& |( D3 f  m% l- W, j9 m; l  J1.Rinse the chicken, cut into pieces, drain and leave aside." [# W* V" C1 T- D/ i5 Y, {
2. Heat up 1 tbsp oil and sesame oil in the clay pot to fragrantchopped garlic, add in chicken pieces and seasoning mixture, stirringconstantly until aromatic. Cover and braise for 1 minute.5.39.217.768 e$ [6 z/ u4 ~$ b! a/ F- S. z
3.Remove the cover and stir well, repeat for 4 times to avoid burned.Continue to braise until the meats are tender, add in onion and carrot,cook until slightly thicken, stir in Shaoxing wine, sprinkle withshredded spring onion. Serve.
6 {3 j  ^- ~6 g# W% `% B公仔箱論壇

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[ 本帖最後由 carolfeeling 於 2008-1-14 03:32 PM 編輯 ]




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