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標題: [中式食譜] 瓦煲紹興甘榜雞 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:31 PM     標題: 瓦煲紹興甘榜雞

材料tvb now,tvbnow,bttvb4 ^* B( I/ I4 ?/ `2 C
600 克(斬塊)甘榜雞
+ }6 a/ a5 x% i4 Utvb now,tvbnow,bttvb1 棵(切粒)青蔥tvb now,tvbnow,bttvb7 C2 u7 ^9 h* V9 R
1 粒(切絲)大蔥
1 R% v7 L5 }( y7 [! I& Ltvb now,tvbnow,bttvb7 片紅蘿蔔公仔箱論壇4 H+ c- D- `/ }3 x% }" k
50 克蒜茸tvb now,tvbnow,bttvb# _, M& ?1 {( p$ [7 o) h3 ]
1/2 小匙麻油
; m# L) H$ |# k9 @公仔箱論壇4 大匙紹興酒
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: M5 J: s% }' r+ s* h- H! iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。調味料(混合)
9 c8 ^/ x0 {8 W$ X' s+ E/ c公仔箱論壇5 大匙蠔油" K. w, s3 h& A4 G- h
1/2 小匙味精
2 {# m- |, W  U: `, B7 [# S+ }公仔箱論壇1/2 小匙糖
9 N- i* k0 \7 f7 ?5 u6 g. n1/4 小匙鹽
4 D  C6 ]5 L+ G1 T- I# a2 小匙老抽5.39.217.76  ^8 D" a$ y3 n+ W
3 大匙薑汁

) _& g% K' E- c! T: h) u5 Q公仔箱論壇
8 o, m6 s/ }" H* {5 x8 |  x做法
1 N, O: j: J' _2 w1 Z' X! J1.把雞隻洗淨、斬塊、瀝乾備用。5.39.217.767 ^' d" s2 L2 F- M5 D
2.置入1大匙油和麻油把瓦煲燒熱,爆香蒜茸,放入甘榜雞,加入混合調味料攪勻炒香,加蓋燜約1分鐘。5.39.217.763 P+ O0 }" ]1 u  D  I% x8 f8 L
3.開蓋再翻炒數下,重複開蓋翻炒的動作4次以防焦底,燜煮至雞肉鬆軟後,加大蔥、紅蘿蔔煮至乾濕狀,注入紹興酒、灑入青蔥粒即可。
5.39.217.762 s8 ^9 P& g0 q' N2 ?7 O

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公仔箱論壇3 |+ Y3 N1 l9 t) p. D
INGREDIENTSTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, C& g. p: Z% o9 M( N0 n- I
600g kampung chicken (cut in pieces)1 stalk spring onion (chopped)1 big onion (shredded)7 carrot slices50g chopped garlic1/2 tsp sesame oil4 tbsp Shaoxing wine
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SEASONING (mix well)
# }0 K# V. ~2 v* e2 P! R. G: f公仔箱論壇5 tbsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/4 tsp salt2 tsp dark soy sauce3 tbsp ginger juice' S2 F( U( A" b0 |! X1 ]

: |7 N- z7 i" s6 Q6 xMETHOD

( D! p: O8 z" M. g& w- r5.39.217.761.Rinse the chicken, cut into pieces, drain and leave aside.
  w* b) ^7 u" v8 Z/ ]( k4 I2. Heat up 1 tbsp oil and sesame oil in the clay pot to fragrantchopped garlic, add in chicken pieces and seasoning mixture, stirringconstantly until aromatic. Cover and braise for 1 minute.公仔箱論壇3 K4 i, P( |4 Y, t
3.Remove the cover and stir well, repeat for 4 times to avoid burned.Continue to braise until the meats are tender, add in onion and carrot,cook until slightly thicken, stir in Shaoxing wine, sprinkle withshredded spring onion. Serve.tvb now,tvbnow,bttvb. G/ ?1 M$ |, j

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[ 本帖最後由 carolfeeling 於 2008-1-14 03:32 PM 編輯 ]




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