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標題: [中式食譜] 瓦煲紹興甘榜雞 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:31 PM     標題: 瓦煲紹興甘榜雞

材料
+ R& ]  H% y- @9 Y6 M, l! w% ^( g3 |600 克(斬塊)甘榜雞4 v' W6 }4 U* [# z9 \& f6 l" ~
1 棵(切粒)青蔥+ n% C/ A* K" i4 W5 e3 J6 c
1 粒(切絲)大蔥
& p- r/ m0 m4 u6 vtvb now,tvbnow,bttvb7 片紅蘿蔔1 M$ B3 e, A- n$ k' F
50 克蒜茸3 ?, P! t6 d5 o  b* [% o
1/2 小匙麻油
" n5 {2 [( W3 M- v; h5 A+ k公仔箱論壇4 大匙紹興酒
5.39.217.76& ^( e7 r1 v5 F' }6 @6 ^* v: X
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調味料(混合)5.39.217.766 Q$ g% z# s4 y' ^* F
5 大匙蠔油
; T5 v! v- K) u% t0 i/ O' {: ^1/2 小匙味精公仔箱論壇: r# q8 h" [, f) n+ W
1/2 小匙糖
6 p/ L  r" D( c' T! q5.39.217.761/4 小匙鹽
' @2 h0 ^% W0 a; U2 小匙老抽
9 \9 D8 W; j! r( D0 H! _' b  Qtvb now,tvbnow,bttvb3 大匙薑汁
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 M$ v6 f& Q; x6 T! ]
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做法
$ K# z, K* ^+ u9 K3 G4 Z- Z. Utvb now,tvbnow,bttvb1.把雞隻洗淨、斬塊、瀝乾備用。
/ L8 I1 S; L; t# {5.39.217.762.置入1大匙油和麻油把瓦煲燒熱,爆香蒜茸,放入甘榜雞,加入混合調味料攪勻炒香,加蓋燜約1分鐘。
, L9 Q( x' a0 ?5 x6 N$ ^5.39.217.763.開蓋再翻炒數下,重複開蓋翻炒的動作4次以防焦底,燜煮至雞肉鬆軟後,加大蔥、紅蘿蔔煮至乾濕狀,注入紹興酒、灑入青蔥粒即可。
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* v; w: d; j; @7 `; Xtvb now,tvbnow,bttvbINGREDIENTS5.39.217.76& {& N: z/ p. {# `' ~& B* [9 R
600g kampung chicken (cut in pieces)1 stalk spring onion (chopped)1 big onion (shredded)7 carrot slices50g chopped garlic1/2 tsp sesame oil4 tbsp Shaoxing wine5.39.217.76$ E$ |0 v# P  c( @

* O/ P- h7 h) p0 p; T, qtvb now,tvbnow,bttvbSEASONING (mix well)
/ f+ d9 p4 X/ p4 L9 w6 ^2 A- tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 tbsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/4 tsp salt2 tsp dark soy sauce3 tbsp ginger juice; R* [9 ~8 J' ]/ b% n$ H% o3 U

- ]4 p+ P% Q9 b, eMETHOD

: f) I6 h' t, I5 [6 w1.Rinse the chicken, cut into pieces, drain and leave aside.
# t/ |5 C5 c: M2. Heat up 1 tbsp oil and sesame oil in the clay pot to fragrantchopped garlic, add in chicken pieces and seasoning mixture, stirringconstantly until aromatic. Cover and braise for 1 minute.5.39.217.76; X9 Q( l# g: P/ F" m' Z% x, d
3.Remove the cover and stir well, repeat for 4 times to avoid burned.Continue to braise until the meats are tender, add in onion and carrot,cook until slightly thicken, stir in Shaoxing wine, sprinkle withshredded spring onion. Serve.
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公仔箱論壇- j& X0 r% s" ^

! D* v+ n' U# \! m  Itvb now,tvbnow,bttvb[ 本帖最後由 carolfeeling 於 2008-1-14 03:32 PM 編輯 ]




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