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標題: [中式食譜] 瓦煲紹興甘榜雞 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:31 PM     標題: 瓦煲紹興甘榜雞

材料5.39.217.76' C( G: `5 N& P# {
600 克(斬塊)甘榜雞& E; g: l# w, z6 |' ?
1 棵(切粒)青蔥
  P5 h/ k5 x  p7 _5.39.217.761 粒(切絲)大蔥
7 N+ ~( L& b6 X/ s9 J+ r! QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 片紅蘿蔔tvb now,tvbnow,bttvb* p# ^$ J0 g) h
50 克蒜茸% h4 F  Q# d; C5 q4 @
1/2 小匙麻油TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 E" E7 {$ l) a( U$ G( N, N
4 大匙紹興酒
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調味料(混合)
8 k3 \  v5 Z! R6 x; [5 D! ~  z5 大匙蠔油公仔箱論壇  V' [7 h% c  X. e" k" Y
1/2 小匙味精5.39.217.76: O6 I) K2 G- t6 _% u; n+ V. v
1/2 小匙糖
0 V7 ^: a# K) M公仔箱論壇1/4 小匙鹽
: v4 p( S0 ]# I3 c& O& w- Z3 Ztvb now,tvbnow,bttvb2 小匙老抽公仔箱論壇4 e/ d. X& e- U5 J! A! P, r
3 大匙薑汁
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4 |  d+ e* W. E, X' C5.39.217.76做法0 Q5 r% V7 e3 p2 H3 n$ ?" M9 ^" r
1.把雞隻洗淨、斬塊、瀝乾備用。2 n+ p& L# w8 l! s0 p, E+ O
2.置入1大匙油和麻油把瓦煲燒熱,爆香蒜茸,放入甘榜雞,加入混合調味料攪勻炒香,加蓋燜約1分鐘。
/ T3 ^" q, {4 ?! J8 F) H! c3.開蓋再翻炒數下,重複開蓋翻炒的動作4次以防焦底,燜煮至雞肉鬆軟後,加大蔥、紅蘿蔔煮至乾濕狀,注入紹興酒、灑入青蔥粒即可。

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: b/ N( G* r& O  Y9 W7 {/ k1 P5.39.217.76INGREDIENTS
( Z9 l0 u8 L- f: E) i( B. RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。600g kampung chicken (cut in pieces)1 stalk spring onion (chopped)1 big onion (shredded)7 carrot slices50g chopped garlic1/2 tsp sesame oil4 tbsp Shaoxing wine
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SEASONING (mix well)
* U3 t  h! o! u. j5 tbsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/4 tsp salt2 tsp dark soy sauce3 tbsp ginger juice5.39.217.76& l  Z: i% s' ~" a7 L+ k* h
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METHOD
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1.Rinse the chicken, cut into pieces, drain and leave aside.
6 \; ]3 Y! B2 g公仔箱論壇2. Heat up 1 tbsp oil and sesame oil in the clay pot to fragrantchopped garlic, add in chicken pieces and seasoning mixture, stirringconstantly until aromatic. Cover and braise for 1 minute.& s7 f+ A+ e) A/ \* D+ _% E
3.Remove the cover and stir well, repeat for 4 times to avoid burned.Continue to braise until the meats are tender, add in onion and carrot,cook until slightly thicken, stir in Shaoxing wine, sprinkle withshredded spring onion. Serve.
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6 S( w- X0 w+ n5 @5.39.217.76TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ N9 o+ d" R! N% b+ W! R$ d6 g
[ 本帖最後由 carolfeeling 於 2008-1-14 03:32 PM 編輯 ]




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