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標題: [中式食譜] 瓦煲紹興甘榜雞 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:31 PM     標題: 瓦煲紹興甘榜雞

材料公仔箱論壇9 n. a; {2 [, y) y2 u
600 克(斬塊)甘榜雞tvb now,tvbnow,bttvb& I6 A/ p, j, A5 @
1 棵(切粒)青蔥
0 a4 t" N" {6 V) L, ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 粒(切絲)大蔥
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/ q. c; Y6 J- H/ G! Y5.39.217.7650 克蒜茸
% z$ U# ]; n' w6 a. A5.39.217.761/2 小匙麻油tvb now,tvbnow,bttvb& b  D+ i# g/ K. ~. W. Z
4 大匙紹興酒
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調味料(混合)公仔箱論壇7 t' H7 R/ e3 P0 ^& N- U  T
5 大匙蠔油tvb now,tvbnow,bttvb3 n. B4 b7 Y: k( D
1/2 小匙味精
8 S! H. N1 E5 m3 p" l1/2 小匙糖
8 k  y; n# N, H0 G  o1/4 小匙鹽
& m( t1 j$ q7 M6 v6 c2 ~2 M2 小匙老抽
4 O$ @* |: T* {( P4 Q: p5.39.217.763 大匙薑汁

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3 d' d4 T$ L: r+ A+ y做法3 l' W6 F6 Z7 T2 A: I
1.把雞隻洗淨、斬塊、瀝乾備用。tvb now,tvbnow,bttvb- c* E* D; b! e. s/ ]
2.置入1大匙油和麻油把瓦煲燒熱,爆香蒜茸,放入甘榜雞,加入混合調味料攪勻炒香,加蓋燜約1分鐘。
4 C" w& \% e6 c* J5 D0 r公仔箱論壇3.開蓋再翻炒數下,重複開蓋翻炒的動作4次以防焦底,燜煮至雞肉鬆軟後,加大蔥、紅蘿蔔煮至乾濕狀,注入紹興酒、灑入青蔥粒即可。

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" _5 x: O! _) {, G4 Q/ EINGREDIENTS
! Y/ C( t- q% d9 \' Ltvb now,tvbnow,bttvb600g kampung chicken (cut in pieces)1 stalk spring onion (chopped)1 big onion (shredded)7 carrot slices50g chopped garlic1/2 tsp sesame oil4 tbsp Shaoxing wine% f$ B& K1 K& k
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SEASONING (mix well)
* S% _' j7 S0 ~$ [( e6 a/ I! ~: {  R# Ztvb now,tvbnow,bttvb5 tbsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/4 tsp salt2 tsp dark soy sauce3 tbsp ginger juice
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9 s- y) K+ G# q7 \, Q) B. {公仔箱論壇METHOD
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1.Rinse the chicken, cut into pieces, drain and leave aside.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, ]7 k$ B6 F5 U5 {. H
2. Heat up 1 tbsp oil and sesame oil in the clay pot to fragrantchopped garlic, add in chicken pieces and seasoning mixture, stirringconstantly until aromatic. Cover and braise for 1 minute.
1 i& W8 K7 B2 D公仔箱論壇3.Remove the cover and stir well, repeat for 4 times to avoid burned.Continue to braise until the meats are tender, add in onion and carrot,cook until slightly thicken, stir in Shaoxing wine, sprinkle withshredded spring onion. Serve.
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, ^. O+ n: Y2 Y* q5.39.217.76[ 本帖最後由 carolfeeling 於 2008-1-14 03:32 PM 編輯 ]




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