, O7 ?( y% k' `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。SEASONING (mix well)# L' q+ e/ l' G
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine 3 T9 | g' q0 Y) \tvb now,tvbnow,bttvb& `# o. {5 A1 R# \7 H METHOD . C. c' ]# [( j0 r) B7 ktvb now,tvbnow,bttvb1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.% F! {/ ~+ L1 c ] o" W
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic. 2 {& O+ m, R( S9 f/ E9 x5.39.217.763. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve. 5 K4 Y( I9 v; J8 j5 Ftvb now,tvbnow,bttvb0 u* B& P% m% E7 h* |
乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)
* }9 S5 K4 W4 `7 a) a9 G/ iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇/ h( y( Y! q7 n I$ x
[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]