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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料
400 克(切花)蘇冬
1 條(剁碎)紅辣椒( A- D; r3 P1 @! i! {
3 條(剁碎)指天椒公仔箱論壇+ {( Z  e/ a3 s
3 條(浸軟、剁段)辣椒乾% {" q% I+ m5 N+ a. f; D  H
1 條(剁碎)香茅5.39.217.76) x4 q% D3 p4 j9 p. M) C
100 克(浸軟、剁碎)蝦米5.39.217.765 l  _! ?" f0 E0 M6 x: N8 X
4 瓣(剁碎)蒜瓣公仔箱論壇8 C8 y- e+ L5 M  l+ N3 p- a
1 粒(切絲)大蔥$ E/ C- I$ @8 U5 U0 q% e

調味料(混合)
1 小匙咖哩粉) M: ]& q$ I! q2 \4 H5 g$ I1 B
1 小匙魚露# h5 p6 ]0 U% y; a" Z. j$ i
1/2 小匙味精+ a* A3 A) H9 ~$ v: K$ @; u
1/2 小匙糖
1/2 小匙紹興酒5.39.217.76, B. q$ `& \! _5 Y3 m+ H
- w$ B$ S2 O! I7 Q8 ~# L
做法
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。0 \, ~7 F( _7 _
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。5.39.217.766 e8 s4 q0 F7 X; t8 `
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INGREDIENTS5.39.217.76; @9 S7 H* K2 E) P( j8 E0 ^
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)- I0 V$ P% I+ G/ m% l2 e' D
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SEASONING (mix well)8 x8 ~: S8 s8 f' R( ]% R# Z7 V0 [: h; C
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine
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METHOD5.39.217.76" Q# X, E) W& c: T
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% }0 `/ w  b( d; q( [& X
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.5.39.217.767 m5 O) |: B' ^( k7 r

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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