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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料
400 克(切花)蘇冬tvb now,tvbnow,bttvb! N  I" T, S9 Q) B
1 條(剁碎)紅辣椒
3 條(剁碎)指天椒
3 條(浸軟、剁段)辣椒乾7 S+ c3 F9 [  M+ l% }8 C0 o$ V  l. l
1 條(剁碎)香茅TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# U; i6 n# `" ]7 B
100 克(浸軟、剁碎)蝦米TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  D  A4 g  O- [, N
4 瓣(剁碎)蒜瓣
1 粒(切絲)大蔥

調味料(混合)
1 小匙咖哩粉
1 小匙魚露8 P- m0 v, O% D; g  v* M  v9 ]5 a, l/ k* \
1/2 小匙味精tvb now,tvbnow,bttvb" o" y8 T: H7 M; ]+ d, q
1/2 小匙糖
1/2 小匙紹興酒

做法tvb now,tvbnow,bttvb: z' v9 }8 {$ v# n. R
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。5 q5 o' A; c$ u# I9 B
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。公仔箱論壇% N: N* b/ B8 o6 f. m

INGREDIENTS" r' ~+ Q6 R& b. u
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)' \* _1 x2 K% `5 k, K2 x
5.39.217.76$ T6 @8 i8 x- P
SEASONING (mix well)
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine: I) ~4 s/ j( w) \" w- j7 n
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METHOD
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.公仔箱論壇0 O9 Q- B: Q  H2 ]( E) z) f; K6 _
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.
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乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

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[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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