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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料
400 克(切花)蘇冬公仔箱論壇% u. I+ U# z3 ^' Y# L. P3 \' J- u2 Y
1 條(剁碎)紅辣椒tvb now,tvbnow,bttvb) h. h/ u( u2 d2 }% F/ }- @
3 條(剁碎)指天椒
3 條(浸軟、剁段)辣椒乾
1 條(剁碎)香茅tvb now,tvbnow,bttvb- P" q3 {2 j0 R0 K: L
100 克(浸軟、剁碎)蝦米TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% h  c( c: d% m" \
4 瓣(剁碎)蒜瓣公仔箱論壇4 H% U! k, J* O7 Y& Q8 U
1 粒(切絲)大蔥

調味料(混合)
1 小匙咖哩粉; J2 I: S2 ^- E+ y) J) U6 n
1 小匙魚露
1/2 小匙味精
1/2 小匙糖
1/2 小匙紹興酒
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做法& c- v" J: P' q* S
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。tvb now,tvbnow,bttvb" b4 S- |- o" f: l$ n* u; P
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, I" ?' e/ ?$ J# P+ S" \
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。
tvb now,tvbnow,bttvb0 ]6 p5 E; L& W: }, c: L
INGREDIENTS
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)% y  f4 }  C+ a6 N4 a' q8 z% d

SEASONING (mix well)tvb now,tvbnow,bttvb5 ?7 a& F( c- Z" x! R8 ?
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine公仔箱論壇5 n$ t( y2 S7 l* e0 A; r+ Q
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METHOD
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.tvb now,tvbnow,bttvb4 m7 A. }: c/ d( k
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.
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乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

tvb now,tvbnow,bttvb4 G+ Z0 f, s- J; |2 P
[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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