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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料公仔箱論壇8 V6 _- e' W4 W( k4 v. [
400 克(切花)蘇冬tvb now,tvbnow,bttvb( p3 Q: s. E" ]/ }
1 條(剁碎)紅辣椒5.39.217.76: `3 K5 T# w6 H: ?: m
3 條(剁碎)指天椒
3 條(浸軟、剁段)辣椒乾TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  z4 Y6 A" p# X9 T& C
1 條(剁碎)香茅
100 克(浸軟、剁碎)蝦米
4 瓣(剁碎)蒜瓣tvb now,tvbnow,bttvb6 q# p4 l4 C# E* q
1 粒(切絲)大蔥7 ~  P0 x+ e6 U6 ^0 ?; f& g7 I
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調味料(混合)
1 小匙咖哩粉
1 小匙魚露
1/2 小匙味精
1/2 小匙糖5.39.217.76( a& s+ }- K' }/ {# r5 L7 b
1/2 小匙紹興酒" w3 W$ j  X1 L7 ]# B
5.39.217.765 q  c; O% _& C& Q  c+ T; F
做法TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& r  q' V3 W5 r# L1 ^& ^
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。) X) Q; k) A; [5 d4 V; B
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。
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INGREDIENTS5.39.217.76% h! F$ X% R% e  \) |: b' |
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)
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SEASONING (mix well)' z: g' O& G4 H$ Y8 |
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine

METHOD5.39.217.761 \  t2 L' D% ^2 P  m
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.tvb now,tvbnow,bttvb' ]- G  n! E, ^
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.tvb now,tvbnow,bttvb& v2 G8 l. \" T, K
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乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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