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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料
400 克(切花)蘇冬
1 條(剁碎)紅辣椒
3 條(剁碎)指天椒1 O" i8 d6 V2 N( m
3 條(浸軟、剁段)辣椒乾5.39.217.76) z" S0 Z7 K- D$ C5 `5 q
1 條(剁碎)香茅; F: l0 L, f, L4 K
100 克(浸軟、剁碎)蝦米& ]0 H9 J1 m& y% B6 ~  ^' K
4 瓣(剁碎)蒜瓣; j4 ?$ H$ {# L5 G( a0 q5 S
1 粒(切絲)大蔥& a$ A/ N1 N( T8 r
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調味料(混合)
1 小匙咖哩粉
1 小匙魚露
1/2 小匙味精
1/2 小匙糖5.39.217.761 [# B: i. M9 p, R# U# z
1/2 小匙紹興酒tvb now,tvbnow,bttvb1 J1 r" }, }4 N; t" c" g, }7 j
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做法
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。3 g) Y6 E8 I+ Q1 A% g$ \
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。  w0 T4 s0 B2 ?1 t
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INGREDIENTStvb now,tvbnow,bttvb+ l; u* M( ]* C+ y$ ^3 ]; w! u
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)
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SEASONING (mix well)
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing winetvb now,tvbnow,bttvb4 f2 p$ S  o/ z1 B1 b2 a
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METHOD
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.公仔箱論壇- Y& }  C9 D- u: M% V+ c
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.5.39.217.765 Y7 H% J4 s* P9 [/ t$ v

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

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[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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