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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料
400 克(切花)蘇冬公仔箱論壇, U8 x6 c) }, L4 N3 T7 u2 R
1 條(剁碎)紅辣椒
3 條(剁碎)指天椒5.39.217.764 t6 H( b2 C& m; x2 c
3 條(浸軟、剁段)辣椒乾% d/ |3 J- ]  y' d- I+ V
1 條(剁碎)香茅
100 克(浸軟、剁碎)蝦米
4 瓣(剁碎)蒜瓣tvb now,tvbnow,bttvb, A  M2 [) m5 @  A" [- O2 ~
1 粒(切絲)大蔥tvb now,tvbnow,bttvb9 A( N9 u3 q( Y$ v
公仔箱論壇, C0 }( E: D/ Z7 q
調味料(混合)
1 小匙咖哩粉
1 小匙魚露
1/2 小匙味精$ P; c7 ^+ c% z! J5 g
1/2 小匙糖公仔箱論壇8 y. U' \2 |4 f# g- @# r
1/2 小匙紹興酒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 V5 M& |% j  n. Q
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做法, v5 R/ X' ^6 Q! d4 a2 n
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。. B/ \4 M9 X" G6 ]. K1 W, C
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。# N3 K2 ]4 H9 }. E
tvb now,tvbnow,bttvb# \; W5 q3 V+ C  `# G
INGREDIENTS
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)
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' c/ e$ `8 U/ O* s  b5.39.217.76SEASONING (mix well)
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine; u& k( z# d6 F! k; ?" f7 y/ G
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METHOD/ x' s' c; B' E" P
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.; y7 B7 u0 Z- v' E
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.公仔箱論壇4 w& [" L- X# b. i- @* _
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

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[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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