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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料
400 克(切花)蘇冬
1 條(剁碎)紅辣椒
3 條(剁碎)指天椒! q  |- T8 u: D1 R1 S) u- W% \$ o
3 條(浸軟、剁段)辣椒乾9 ]% |% y. l3 W. {
1 條(剁碎)香茅
100 克(浸軟、剁碎)蝦米
4 瓣(剁碎)蒜瓣
1 粒(切絲)大蔥

調味料(混合)1 r. w0 Y. c; p1 n9 {" T
1 小匙咖哩粉5.39.217.76& L. `2 q9 k& D; N+ z! [- l/ x5 M% o2 g
1 小匙魚露
1/2 小匙味精公仔箱論壇& T1 g2 _" Z$ [3 g9 G
1/2 小匙糖5 O7 D. E5 Q% w, f
1/2 小匙紹興酒+ q' Z( K$ F; c2 ^4 v! q7 l8 X
公仔箱論壇5 Q7 B! Q. u! n2 r
做法
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. _* [- H3 x: N# P  k% H4 \
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。

INGREDIENTSTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 R  e  `5 v8 [+ y) o" o" d& C, K- O
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)
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) S: _, T# t  l5.39.217.76SEASONING (mix well)
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine5.39.217.76) |* l2 ?" u5 w" n+ {
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% L, F3 m, q" n! N' G" {' ]
METHOD5.39.217.768 A0 m! |% ]8 T9 q6 b, V; X
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.( Z0 m" `/ X' M  i0 k, M& R

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

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[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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