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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料
400 克(切花)蘇冬tvb now,tvbnow,bttvb5 k1 s2 d( P& Z0 J# z7 V( }
1 條(剁碎)紅辣椒
3 條(剁碎)指天椒公仔箱論壇! z4 Q9 S% l* P1 V/ F
3 條(浸軟、剁段)辣椒乾
1 條(剁碎)香茅5.39.217.76( L5 R; F& J1 K" S  B4 Q5 t3 ]! u
100 克(浸軟、剁碎)蝦米
4 瓣(剁碎)蒜瓣
1 粒(切絲)大蔥4 |) X, n' }% v0 q

調味料(混合)5.39.217.765 O& o  e% l6 ]$ q
1 小匙咖哩粉
1 小匙魚露公仔箱論壇: ^" u0 F0 H: t6 T8 x7 X# ~
1/2 小匙味精
1/2 小匙糖
1/2 小匙紹興酒

做法
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。公仔箱論壇) ^8 i3 w- Q  u# E3 u- h! r7 a

INGREDIENTS公仔箱論壇2 x3 q! o9 Z1 t- }+ l) x5 Z
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)
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SEASONING (mix well)/ {; s& ?5 U. Z7 Z0 z
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine9 {' i: V7 U+ [- D, C% D, V' ?

METHOD公仔箱論壇. ~7 Q5 L+ f$ q) w5 F
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.5.39.217.761 |# q# ^; `2 ~
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.. w' L6 e! Q1 v! u3 W5 e3 v
公仔箱論壇3 G; B' x2 r, p, H4 D

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

公仔箱論壇7 p. a5 \" j G6 \4 }
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[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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