標題:
[中式食譜]
乾辣蝦米蘇冬
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作者:
carolfeeling
時間:
2008-1-14 03:09 PM
標題:
乾辣蝦米蘇冬
材料
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400 克(切花)蘇冬
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1 條(剁碎)紅辣椒
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3 條(剁碎)指天椒
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3 條(浸軟、剁段)辣椒乾
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1 條(剁碎)香茅
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100 克(浸軟、剁碎)蝦米
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4 瓣(剁碎)蒜瓣
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1 粒(切絲)大蔥
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調味料(混合)
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1 小匙咖哩粉
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1 小匙魚露
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1/2 小匙味精
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1/2 小匙糖
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1/2 小匙紹興酒
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做法
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1. 將蘇冬處理洗淨,切成花狀,以沸水汆燙一會,撈起,瀝乾待用。
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2. 燒熱3大匙油,把其餘材料置入慢火拌炒香濃。
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3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾,盛起即可。
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INGREDIENTS
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400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)
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SEASONING (mix well)
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1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! P0 T9 F) S! s% H) G
METHOD
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1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.
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2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.
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3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.
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乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)
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本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯
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