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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料
400 克(切花)蘇冬
1 條(剁碎)紅辣椒5.39.217.76! |0 J, x4 W/ Y4 J4 Z* Y# n
3 條(剁碎)指天椒tvb now,tvbnow,bttvb) _5 x7 T4 _6 e& O1 i7 j+ V
3 條(浸軟、剁段)辣椒乾. g7 R! T1 g( J9 G* D% v
1 條(剁碎)香茅
100 克(浸軟、剁碎)蝦米# t* r2 ^% T! Y' c
4 瓣(剁碎)蒜瓣
1 粒(切絲)大蔥
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調味料(混合)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( j$ q" g$ s7 g$ h# I
1 小匙咖哩粉
1 小匙魚露
1/2 小匙味精5.39.217.76" m5 k) [8 F& a+ @4 D* E. e: b2 Y
1/2 小匙糖
1/2 小匙紹興酒
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做法7 o# Y# r. n& ?# j4 V" I+ P
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。5.39.217.767 _* G' Z8 q4 K( o0 L7 D& L' B2 j
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。- p- j7 h' v4 ^1 |, m

INGREDIENTSTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 k: }4 \& j1 J; y
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)5.39.217.76. i( M. Y' F+ J* `

SEASONING (mix well)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 o  T! ], R* c2 t( T
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing winetvb now,tvbnow,bttvb8 U/ `* _  ~# A! K+ v) T; S
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METHOD. o: ~  n. Z$ {
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.% C5 _4 g* O( I' X' Z  |
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

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[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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