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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料
400 克(切花)蘇冬
1 條(剁碎)紅辣椒
3 條(剁碎)指天椒5.39.217.76; U/ l. g' q/ H8 W# r
3 條(浸軟、剁段)辣椒乾
1 條(剁碎)香茅
100 克(浸軟、剁碎)蝦米tvb now,tvbnow,bttvb* y* z3 r) E" J9 @2 ~! m
4 瓣(剁碎)蒜瓣% u; |, a  T0 X
1 粒(切絲)大蔥公仔箱論壇; P, f% z& Z+ N7 U! B
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調味料(混合)tvb now,tvbnow,bttvb% A* j+ \' k- t, L. b- S5 J3 F
1 小匙咖哩粉tvb now,tvbnow,bttvb" h$ f3 t, f+ L. z
1 小匙魚露tvb now,tvbnow,bttvb* O  C! W! I! h. ~7 t
1/2 小匙味精8 t% R  C8 V# C7 k
1/2 小匙糖5.39.217.76) H' k4 w2 ?, K
1/2 小匙紹興酒/ u# U4 W+ [8 a5 m1 P: _

做法5.39.217.76& r& A5 H. G0 q' M& ~
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。公仔箱論壇# Y8 n4 o/ [: x7 m1 Y9 s2 J
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。5 k0 m# S6 k. ]  Y3 G1 P4 o
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。
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INGREDIENTS
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)
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SEASONING (mix well)
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine
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METHOD! a0 |3 {1 v$ N) j" |0 T6 A
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.( g+ t* l" b; W/ \! k. T
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.5.39.217.76% c7 w) H8 h/ y3 U, f' ~9 ~& w
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.- a8 x; _. i7 A* `. ~
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乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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