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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料
400 克(切花)蘇冬& n/ w' E6 f$ p% J) E0 {& a
1 條(剁碎)紅辣椒公仔箱論壇' T# z  f. V0 L, Z2 \/ c5 T# F
3 條(剁碎)指天椒tvb now,tvbnow,bttvb3 d( F: h$ R6 K% [, |
3 條(浸軟、剁段)辣椒乾# p) o' u9 b# S
1 條(剁碎)香茅
100 克(浸軟、剁碎)蝦米/ x# O! J; x; Q8 z) O2 p
4 瓣(剁碎)蒜瓣
1 粒(切絲)大蔥7 I+ x& w  ]$ _" r0 n% X

調味料(混合)
1 小匙咖哩粉
1 小匙魚露# }, Q2 e' J& A' A
1/2 小匙味精
1/2 小匙糖
1/2 小匙紹興酒
5.39.217.76' o0 h5 {: K' ?1 P  Z5 l3 L" J! n
做法
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。- }: v/ D. X% |- [* r) ^3 q
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。5.39.217.765 T& I  \: |1 R6 u  e

INGREDIENTS
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)

: ?2 a, F) K- c公仔箱論壇SEASONING (mix well)5.39.217.766 V- X* ^. ?3 K
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine

METHOD
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.5.39.217.763 I  @" N" E  \8 l
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.tvb now,tvbnow,bttvb  ]7 m( n, \! G3 [: \/ J, ?0 c& _
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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