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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料  P7 f# n7 o$ g7 f
400 克(切花)蘇冬0 e/ Z* H$ O) C4 ?* K
1 條(剁碎)紅辣椒
3 條(剁碎)指天椒/ E- \" o' k. |5 r+ Z4 q5 L
3 條(浸軟、剁段)辣椒乾5.39.217.769 }+ {  W: J5 L1 y
1 條(剁碎)香茅tvb now,tvbnow,bttvb2 r% n0 {2 L; w- x% z5 t9 t
100 克(浸軟、剁碎)蝦米
4 瓣(剁碎)蒜瓣
1 粒(切絲)大蔥
5.39.217.76! D  G$ T/ p" ?8 Z1 p6 a
調味料(混合)公仔箱論壇$ {' f: U5 [+ [1 }% L
1 小匙咖哩粉公仔箱論壇! D8 G4 ~; n) W" `
1 小匙魚露
1/2 小匙味精TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: J  h! A! L" V# D5 `# i
1/2 小匙糖
1/2 小匙紹興酒5.39.217.761 d0 j$ |% ^+ R" K8 {5 C! F* z; _5 r

做法
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, q9 Q+ c7 f% z4 Q/ e% V- d
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。* M# }0 `, s$ j6 P9 n* g0 A

INGREDIENTS9 ]/ z' D- f% z# ~/ ]6 I' p2 n  t
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)3 f  \5 L& [5 ~+ j3 K, o: b5 G
, S% F# P. k3 K9 L. |, o' Q
SEASONING (mix well)
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine
5.39.217.76* |( a9 z' Q. |2 v7 O+ d, ?. K
METHODTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; v' a- v/ D) \0 V/ A+ m
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.公仔箱論壇3 r4 ]3 z' Y0 W6 N  O9 w2 M) J( v
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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