! h+ K9 X- u' G$ CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。SEASONING (mix well) 5 |* i) J8 |$ G5 O: @5.39.217.761 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine 1 J. g& v# b( [公仔箱論壇 8 Y/ A7 T u% W3 f3 R& {公仔箱論壇METHOD & e9 a* O7 a. V& C0 G" t8 {) C0 q公仔箱論壇1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain. 2 ]$ r7 A- C* [2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.公仔箱論壇8 b3 f" V$ O; k- ]9 M! I+ w/ y* f
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve. ) F6 w: g1 `) w$ k! Z; w% a9 ?$ V