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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料tvb now,tvbnow,bttvb0 E2 f/ j  l/ u
400 克(切花)蘇冬公仔箱論壇/ o0 u' h/ s% K
1 條(剁碎)紅辣椒5.39.217.761 B/ a3 c9 I' N7 {! J: A: j
3 條(剁碎)指天椒
3 條(浸軟、剁段)辣椒乾公仔箱論壇$ i3 E! K5 \* u% b9 ?# ]/ s) q
1 條(剁碎)香茅
100 克(浸軟、剁碎)蝦米5.39.217.76. z- l, g" o8 s! Q) o
4 瓣(剁碎)蒜瓣
1 粒(切絲)大蔥$ f1 X* v% ]  u3 H+ ^; V
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調味料(混合)
1 小匙咖哩粉
1 小匙魚露tvb now,tvbnow,bttvb8 ]" q+ I; r2 V% [) k% S
1/2 小匙味精
1/2 小匙糖' R# D' @' q7 s1 }2 ?
1/2 小匙紹興酒
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做法
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。
5.39.217.76  n; |: q1 c! I9 ?: n, h
INGREDIENTS
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% ]- J; w; M7 b# e3 R

SEASONING (mix well)
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine
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METHOD
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.公仔箱論壇0 \) W; g. a+ E4 d0 F! f
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.
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乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

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[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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