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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料tvb now,tvbnow,bttvb2 k+ C! D) l3 }% F2 O+ d; S
400 克(切花)蘇冬5.39.217.769 Q5 u3 ]+ b0 |( M( n
1 條(剁碎)紅辣椒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 B/ l3 T7 p) c; {
3 條(剁碎)指天椒4 u% w# s4 @7 g! Z
3 條(浸軟、剁段)辣椒乾TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' T! W0 ^: [3 x' \: r, j
1 條(剁碎)香茅  A) A" @4 E& }8 u9 s
100 克(浸軟、剁碎)蝦米
4 瓣(剁碎)蒜瓣
1 粒(切絲)大蔥tvb now,tvbnow,bttvb  K+ z7 B# o& F+ B9 k, u
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調味料(混合)公仔箱論壇% B9 K: F+ m4 M
1 小匙咖哩粉公仔箱論壇8 J. B* D1 R; U
1 小匙魚露4 S- e- [" O. g- H
1/2 小匙味精tvb now,tvbnow,bttvb6 z( q9 Q& _6 s/ C; S, k
1/2 小匙糖7 s) d" j& q) m2 M. e- W0 G  E
1/2 小匙紹興酒
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做法
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。5.39.217.76/ ?* C! k  n5 {. J
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。tvb now,tvbnow,bttvb7 S6 A  R1 ~8 V1 O8 i9 |! @- C
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。5.39.217.76% E& i5 Q- l) h, A9 t3 S
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INGREDIENTStvb now,tvbnow,bttvb+ T& J% T  Y5 e
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)
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SEASONING (mix well)6 [; @; O6 W7 o& R
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine公仔箱論壇/ \  C4 K5 U8 H" P; v: {

METHOD
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

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[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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