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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料; ?9 V2 p# t9 R0 n5 U! O' T
400 克(切花)蘇冬
1 條(剁碎)紅辣椒
3 條(剁碎)指天椒/ R$ Z7 d9 E7 b
3 條(浸軟、剁段)辣椒乾公仔箱論壇* M& {4 N3 B! B, p2 R
1 條(剁碎)香茅( D. B& Q1 s4 e( |4 i
100 克(浸軟、剁碎)蝦米
4 瓣(剁碎)蒜瓣tvb now,tvbnow,bttvb7 j7 n  M; V  T' _& U
1 粒(切絲)大蔥
tvb now,tvbnow,bttvb0 p5 a  V  {" r2 I, r
調味料(混合)
1 小匙咖哩粉
1 小匙魚露公仔箱論壇* o/ V+ u7 a, C5 j
1/2 小匙味精; G# V# \, v& b* U* ?% l
1/2 小匙糖公仔箱論壇. y" x$ Z0 r3 b5 V# `- H: a
1/2 小匙紹興酒/ m4 A5 V; D& [* N; o. |6 b

做法
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。5.39.217.76; u' J5 O' y/ r2 p5 a, J; P
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。5.39.217.76' r0 f1 ^6 U% f  d
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。1 ^" C1 z0 F1 M& o8 ~* u

INGREDIENTS
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)
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# i$ ?' s0 I' q( Z1 }. F5 HSEASONING (mix well)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 |6 M1 N6 p, o+ h! B
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine公仔箱論壇6 M5 N; n& |, H9 R

METHOD
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.公仔箱論壇" U! }4 G2 ]" H5 w$ e6 `1 W
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.) N# p. \: Q0 F* n$ z. @; O! x
5.39.217.768 m) l" ?! |- I1 l# j1 ~6 ^

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

公仔箱論壇# A# Z7 \% H) g8 G6 W
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[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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