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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料
400 克(切花)蘇冬TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 O! K/ n5 u: a+ H; E7 t+ J
1 條(剁碎)紅辣椒5.39.217.760 w8 r+ w* ~+ j2 o+ J$ v
3 條(剁碎)指天椒
3 條(浸軟、剁段)辣椒乾
1 條(剁碎)香茅
100 克(浸軟、剁碎)蝦米
4 瓣(剁碎)蒜瓣
1 粒(切絲)大蔥, k. \! i$ d4 D

調味料(混合)/ i$ y$ c& W9 J+ I: D2 r6 Z2 f
1 小匙咖哩粉
1 小匙魚露
1/2 小匙味精
1/2 小匙糖tvb now,tvbnow,bttvb/ G/ X7 f4 w- l! a, G8 t6 J
1/2 小匙紹興酒/ G% |( N! }; q1 j
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做法
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。tvb now,tvbnow,bttvb# ?7 p: W) J, ]- t
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。

INGREDIENTStvb now,tvbnow,bttvb- h* @# Z$ E4 k5 ~  \4 \
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* L0 R: }  Y/ U9 p: c, V6 N- d& `
5.39.217.76: Y$ k4 H- L; N2 ]' m
SEASONING (mix well)
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine
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METHOD
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.5.39.217.764 }$ v$ x$ B9 G

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

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5.39.217.76 q$ f) \% d3 A4 ^% J
[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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