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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料5.39.217.76' _* j% `0 E3 M
400 克(切花)蘇冬
1 條(剁碎)紅辣椒5 N8 d# e' h. ?3 ^% g2 d7 T% g% x
3 條(剁碎)指天椒tvb now,tvbnow,bttvb8 _* z/ Z( n, f* E( Y& ^! Y; I
3 條(浸軟、剁段)辣椒乾tvb now,tvbnow,bttvb- _7 O6 b' @# p' J/ k4 K7 N) j
1 條(剁碎)香茅
100 克(浸軟、剁碎)蝦米5.39.217.763 M# _9 X' w; M6 K$ ~% f3 L$ M6 @
4 瓣(剁碎)蒜瓣6 u+ p: K8 E6 V
1 粒(切絲)大蔥tvb now,tvbnow,bttvb5 j, S- r, s: V' B, Y
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調味料(混合)
1 小匙咖哩粉
1 小匙魚露0 v& k" K8 q* o. @
1/2 小匙味精
1/2 小匙糖& a6 d# N" @+ Z  z4 M
1/2 小匙紹興酒公仔箱論壇0 ^  Z4 r0 {. E3 `
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做法
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。公仔箱論壇9 W. E9 I9 }! Q, K

INGREDIENTS
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)5.39.217.769 Q( {9 [# R7 _5 X) k

SEASONING (mix well)tvb now,tvbnow,bttvb+ N' j$ j  D7 e4 C, k/ y, X
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine5.39.217.762 r* I% N7 s  k1 X6 v
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METHOD
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.tvb now,tvbnow,bttvb, U  {5 i/ B2 C3 @% b7 S
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.5.39.217.76' [' i( R0 J* V. }3 f
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

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[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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