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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料tvb now,tvbnow,bttvb) d( S2 E; w$ A
400 克(切花)蘇冬
1 條(剁碎)紅辣椒
3 條(剁碎)指天椒tvb now,tvbnow,bttvb. O! ]0 f" A1 ^' s5 ~, @& @$ x
3 條(浸軟、剁段)辣椒乾
1 條(剁碎)香茅tvb now,tvbnow,bttvb8 d. i* x5 `& [, `' y- Q5 p
100 克(浸軟、剁碎)蝦米公仔箱論壇$ A2 x& j! d* s! ^# W) m
4 瓣(剁碎)蒜瓣' h' E1 H# P# C. \
1 粒(切絲)大蔥
" t4 Z" X$ `: B1 T' u
調味料(混合)
1 小匙咖哩粉
1 小匙魚露tvb now,tvbnow,bttvb% i7 j# p% k6 V3 R
1/2 小匙味精
1/2 小匙糖
1/2 小匙紹興酒

做法
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。3 a) K8 Q0 t3 o/ t: h  B- H
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。8 `9 g  b1 Z, Y0 V
5.39.217.765 g  \* H7 g  j! z5 `0 X- l* {7 M9 F
INGREDIENTS
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)
# v0 N# U: K2 b3 N% u公仔箱論壇- A& c! s% l6 Z( C
SEASONING (mix well), `/ V! {3 \8 r
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine
( i$ _: s8 a3 ]# r6 T0 T
METHOD
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.) {" j  z  T' T) r# G7 u
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.
公仔箱論壇7 n, y: P+ j$ s

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

5.39.217.76+ L& C# l3 ^& k6 J, K$ D1 ^

[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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