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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料& Y9 g/ T! ~" P' G9 u7 B
400 克(切花)蘇冬
1 條(剁碎)紅辣椒! ?, B. q3 X6 i  u" E" Y6 g2 u  |
3 條(剁碎)指天椒
3 條(浸軟、剁段)辣椒乾5.39.217.76% }! |8 r7 w( i0 }/ u4 x# x
1 條(剁碎)香茅
100 克(浸軟、剁碎)蝦米TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 \7 w2 v* {: T) N9 a. j" |! {
4 瓣(剁碎)蒜瓣
1 粒(切絲)大蔥0 \$ ]+ x. |  ]# s; `' [4 K

調味料(混合)
1 小匙咖哩粉' |" F  T% F1 [3 i; Z6 P
1 小匙魚露
1/2 小匙味精
1/2 小匙糖
1/2 小匙紹興酒

做法公仔箱論壇3 |* Z, o) u" v  d) [9 }
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。公仔箱論壇6 l: R% e' s" i/ P
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。5.39.217.760 X+ P4 I0 Q/ _- R
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。

INGREDIENTS5.39.217.76" }) A! ~- ^' d0 I, Y
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)
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SEASONING (mix well)
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing winetvb now,tvbnow,bttvb1 i! B; `; {/ t: I/ ]
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METHOD6 q! q) ?% M5 x
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.
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乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

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[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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