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標題: [中式食譜] 鮮菇蘿蔔湯 [打印本頁]
作者: carolfeeling    時間: 2008-1-12 11:08 PM     標題: 鮮菇蘿蔔湯

材料5.39.217.76* d% L( w" n- K! t
13 朵(去蒂)鮮花菇2 w! N2 p5 {6 {
4 朵杏鮑菇
& X4 K3 I: Y9 S" N$ i  ~0 i, q13 朵鮮蘑菇公仔箱論壇1 G+ Q. P, ?8 _* v3 W5 w9 h
1 包鮮金針
( h/ b9 |6 T' ?, M# m3 瓣(切片)蒜瓣5.39.217.764 N9 I$ @/ c6 q1 ?: P: J* F
6 條(切段)甜豆
4 Q( j+ [  z5 M% ^; Y4 片(切絲)紅蘿蔔
2 i% v/ k7 Z& p5 u2 u1/2 小匙麻油
/ S' P. s: R* v  k, y7 mtvb now,tvbnow,bttvb
& @+ c7 N) p  |4 ^! X) }' P3 k  f5.39.217.76調味料(混合)
. O2 A; K  L  }tvb now,tvbnow,bttvb1 大匙鮑魚汁
3 ?6 {* k& ?; b1/4 小匙鹽
! M. I: q2 D0 Z# y$ T3 a  j  e8 Htvb now,tvbnow,bttvb1/2 小匙味精
& l' v6 L7 t, x- v+ V3 p: [1/2 小匙左口魚粉
2 V/ e$ S9 v& H6 B; i5 s1/2  大匙紹興酒
5 @& i! n$ [; M
4 n. }8 f4 g# F' s$ X1 jtvb now,tvbnow,bttvb做法
5 f* E7 t8 M4 G  \5.39.217.761. 將材料洗淨，瀝乾。
/ m1 b, r, p$ `1 ~2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。5 `  N. p* O# |: t( \
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。tvb now,tvbnow,bttvb: b# E+ y) {5 z! k! V

& t: z9 ]* M+ b! N- t6 A/ STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。INGREDIENTS
5 G1 C' \. F4 f1 f5.39.217.7613 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil
+ l- y& W% z( Q: t6 S" f9 |tvb now,tvbnow,bttvb
* b( V; c! n9 b) t% u) ?! h7 t; rSEASONING (mix well)公仔箱論壇4 y" f% R* W; z) R$ F  q  a- E) D
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing winetvb now,tvbnow,bttvb; D. j5 r0 Y: \, F
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METHOD
. e+ t6 e* m3 W6 p% Q# N1. Rinse all the ingredients and drain well.
* \6 |& s* \' d9 }+ ]. mtvb now,tvbnow,bttvb2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.1 M' h9 j/ n5 E) J& [# P
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.
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8 q, m) X: ]( x$ }* ]7 K公仔箱論壇5.39.217.764 V! Q! L; L& |2 g' m( Z- O, P




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