Board logo

標題: [中式食譜] 鮮菇蘿蔔湯 [打印本頁]
作者: carolfeeling    時間: 2008-1-12 11:08 PM     標題: 鮮菇蘿蔔湯

材料5.39.217.76* F6 L+ d  h" x6 E1 J. V$ i
13 朵(去蒂)鮮花菇
' D% `' d0 U" k0 ~" Utvb now,tvbnow,bttvb4 朵杏鮑菇tvb now,tvbnow,bttvb- a+ K7 _0 u. T; n# J5 k; c
13 朵鮮蘑菇
, o$ p, P# x+ W& b1 包鮮金針tvb now,tvbnow,bttvb% x- J7 K! {: Z# S4 `* B0 m
3 瓣(切片)蒜瓣
  W/ W- J4 ^' b* R& Y. e" t+ D- Qtvb now,tvbnow,bttvb6 條(切段)甜豆
7 |! G( z3 U0 |2 R/ M7 ]4 片(切絲)紅蘿蔔
, y: q9 M! k; o) N' T公仔箱論壇1/2 小匙麻油
! d0 j0 g6 _; g; `5.39.217.765.39.217.76# V% H: b" c+ Y9 N% p( M. ^
調味料(混合)
- K2 r! @* \0 vtvb now,tvbnow,bttvb1 大匙鮑魚汁
$ _7 a' p2 Q' ]; f: Ctvb now,tvbnow,bttvb1/4 小匙鹽tvb now,tvbnow,bttvb; Y5 ^- l% j! P' W  W" U- R* |% X' n
1/2 小匙味精公仔箱論壇' c) T% i9 e) U+ A3 d
1/2 小匙左口魚粉5.39.217.765 U+ l9 z" }2 R# b! T2 W6 I( u
1/2  大匙紹興酒" V! J: _- z1 L
8 Z. i8 W& B5 h5 j, v
做法tvb now,tvbnow,bttvb" k) {; z- z8 B0 |; x; U
1. 將材料洗淨，瀝乾。
1 R7 F( N- l: j, g. \- C5.39.217.762. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。
' R0 y- M  j$ u2 u4 itvb now,tvbnow,bttvb3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。
2 ^9 `1 ]( h% s$ L2 D; ?tvb now,tvbnow,bttvb
9 D0 ~4 J0 z3 P4 Y/ Etvb now,tvbnow,bttvbINGREDIENTS
0 U: ]/ F( k3 Q9 D; h% K$ T# TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil5.39.217.76; p0 T4 B  X  Y2 z- _$ k

# A& Z' Y8 H* q0 _: P& Ytvb now,tvbnow,bttvbSEASONING (mix well)
. x/ F0 x0 O% N9 C; `tvb now,tvbnow,bttvb1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine
) v8 ]$ n$ Y( {" @( ztvb now,tvbnow,bttvb5.39.217.76% \6 M- D1 e& a" h
METHOD
$ H/ F& G- C+ M5 u  |/ c" a! X8 i公仔箱論壇1. Rinse all the ingredients and drain well.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 U' m% {/ B. ~2 }. j  ^
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.5.39.217.76: f. Y4 F# O$ j
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.5.39.217.768 F" e. n2 u' {
公仔箱論壇* J/ z3 X" r4 U2 r1 T( w* A1 M

2 _  s3 S. i2 D' h4 e5.39.217.76



歡迎光臨 公仔箱論壇 (http://5.39.217.76/) Powered by Discuz! 7.0.0