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標題: [中式食譜] 發財好市燜香菇排骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-12 11:01 PM     標題: 發財好市燜香菇排骨

材料A:
6 @3 s. @0 ]" w! R5 k! {( ztvb now,tvbnow,bttvb排骨......450公克(約2支，斬小塊)5.39.217.76% g+ _, W; a2 d% }" J: j: J$ m# L

% C) O  @# g% s, f3 l: ~5.39.217.76材料B:
( ]8 \2 |; A: C# i/ J8 v4 U5.39.217.76香菇......8－10朵(大朵)公仔箱論壇- A+ m2 ^+ ~' [$ W/ Z7 m
清水......350毫升
' e" m) K& f( x- L+ Y- ~公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  ?/ ^. J8 j1 j5 \% j1 ~+ ?' i
材料C:5.39.217.764 Q; N$ O% N- Z) M3 m: G
蠔干......100公克
) ^. i" n  |! A5 X5.39.217.76清水......200毫升
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' u7 Q8 l3 Q( M! {# \# B9 k1 m& w材料D:
% i+ z- g( S' L7 l" ^3 Z瑤柱......30公克
* D  h. ^% ]6 u* ~5.39.217.76清水......100毫升
1 {6 o: d! a7 E( o) b5 \" P5.39.217.76TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& o7 F# r% m0 D7 m; t
材料E:
1 m( z9 @) H; i+ G9 C5 C& A" O2 ~公仔箱論壇髮菜......1小撮、適量tvb now,tvbnow,bttvb; ^5 u5 N. M9 ]$ p8 a
食油......3湯匙公仔箱論壇/ M% k" B6 R- }2 P8 R

% X* v( J! _3 J4 R8 V, _調味料:公仔箱論壇( E; e  Q$ g* _" F
蒜茸......2湯匙tvb now,tvbnow,bttvb$ P# _6 ]! \; w( W5 I
清水......250毫升
) w0 D# O7 h* U! Etvb now,tvbnow,bttvb鹽......1茶匙公仔箱論壇2 k( I' g" Q  x# ?
糖......1茶匙
' N- R( l: V4 N* x. I$ t醬油......1湯匙
6 }! Z5 u: x1 F  H. r: ~; p  K公仔箱論壇
* Y& E. s' y% \+ l+ Q烹飪過程:5.39.217.76) ^* e+ |# \  \% T
01.將香菇加水，浸泡5－6小時；蠔干加水，浸泡10分鐘；瑤柱加水，浸泡10分鐘。浸泡材料的水亦保留，待用。
( o; u+ e; H! \' P$ a9 T- fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。02.熱鍋後，加入3湯匙食油，爆香蒜茸，加入排骨及香菇炒香，再加其他的調味料及浸泡材料的水。上蓋，慢火燜煮1小時至排骨酥軟即可。5.39.217.768 _$ [1 e# @8 D# R
03.最後，加入髮菜，略拌，再煮1分鐘，即可。5.39.217.76' S4 R) s0 A! @) L* S

6 B$ I$ K5 |+ d9 ~Ingredient A :tvb now,tvbnow,bttvb, Q6 {8 v  h, g# |" F4 u
450g spareribs, approximately 2 sticks, chopped into small piecestvb now,tvbnow,bttvb# {+ f- G' a$ ]/ w2 T4 t

' m+ Y" D2 A6 h; _* S公仔箱論壇Ingredient B :tvb now,tvbnow,bttvb4 K8 q0 E; u$ N) C8 G# K! ?
8-10 big-sized dried Chinese mushrooms
$ U; |2 n% f$ l8 B7 y) n公仔箱論壇350ml water
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- I) b1 k% ^$ Y! z$ p# qIngredient C :
* n+ K, ]. v$ j0 o8 P( r* p100g dried oysters公仔箱論壇) e/ V' Z2 n8 ~" I
200ml water5.39.217.76, K. _1 q  o# g" y/ r* n; N# W

+ t5 l' T! x8 }' gIngredient D :
  T( S0 }7 |! ntvb now,tvbnow,bttvb30g scallops7 a' M& ?# e* q8 q) n7 Z, W" T
100ml water
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& f- e- v/ E+ q" q6 N' utvb now,tvbnow,bttvbIngredient E :8 H6 b1 O5 X0 W9 q
1 small pinch or an appropriate amount of fat choy (hair-like black moss)/ L+ s' a7 q1 E2 _  B
3 tbsps cooking oil
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Seasoning :5.39.217.76, K& i; e) y( t% j* w
2 tbsps crushed garlic公仔箱論壇, ?2 r4 p9 u/ d, F% Q7 W( ]
250ml water
; W# o5 y0 _8 [) m3 `1 tsp salt
! b5 X7 |& X, \8 M* h, h1 o1 tsp sugar$ I2 Q$ U2 e* f. m
1 tbsp light soy sauce
, X9 ]% C' |* n: b公仔箱論壇
% a6 r# y7 H8 _1 Q5.39.217.76Method:tvb now,tvbnow,bttvb6 l' m& z$ |* T( {
01. Soak mushrooms in water for 5 - 6 hours; soak dried oysters inwater for 10 minutes; soak scallops in water for 10 minutes. Keep thewater left from the soaking process and set aside for use later.公仔箱論壇4 _$ N$ N! }1 g# N" b
02. Heat the wok, add 3 tbsps of cooking oil, lightly stir-fry thecrushed garlic until fragrant. Add the spareribs, mushrooms, driedoysters, scallops and stir-fry, add other seasonings, and the waterthat was used to soak the ingredients. Cover with a lid, and simmerunder a small flame for an hour until the spareribs become tender.
4 G2 E% F. e) I% a5 H) hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。03. Lastly, add the fat choy, stir well, and cook for another minute. It is ready to be served.
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