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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:
小白魚......500公克
生面粉......5湯匙或適量5.39.217.76( n4 Z& g8 g0 A! B4 _

調味料:tvb now,tvbnow,bttvb" V5 t, |9 |. o) U# r; f& y
牛油......2湯匙# Y8 K5 A5 Y( f: d3 ^/ l. D4 i
淡奶......200公升
咖哩葉......5－10片
麥片蝦粉......2湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 Q$ U) x& t& Q. ^9 [- B9 X
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ I4 M; f6 @: G7 W( F
烹飪過程:
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。% R7 F. R# {! I% d5 J. S" i8 R

Ingredients A :
500g Dolly fish5.39.217.76+ }* S* J6 ?, h9 G8 }  a
5tbsps flour
2 k% _( e: O  y4 h5 u+ H( N0 o
Seasoning :
2 tbsps butter
200ml evaporated milk0 G/ u) s  p3 F7 w
5-10 pcs curry leavestvb now,tvbnow,bttvb8 D, [& q: T4 o) ?& ~
2 tbsps oat meal prawn powder mixture elpful Hints:
5.39.217.76& D. A, V3 n: e
Method:
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside." ~% d5 k9 N9 X9 i
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.公仔箱論壇" J* B4 ^0 r6 \  k) A  }3 k: a

港式奶油香片(Hong Kong Style Butter Fish Fillet)
公仔箱論壇, {# R8 ~; p9 c" O0 s* @% u- i

歡迎光臨公仔箱論壇 (http://5.39.217.76/)