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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:
小白魚......500公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. M9 r0 l( k L: W8 T7 Q: p
生面粉......5湯匙或適量
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調味料:5.39.217.768 Z, ~8 \. f3 X
牛油......2湯匙
淡奶......200公升2 x6 k6 [7 |+ C
咖哩葉......5－10片2 T, p) y! c( G# |
麥片蝦粉......2湯匙
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烹飪過程:+ f$ b3 ^( ^6 A$ F+ O
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。5.39.217.76& p4 l3 E4 s2 ^+ L; X& V6 m& o) Q
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。
5.39.217.76$ F6 t% l1 I' H
Ingredients A :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 `; Q V: H* R4 p; f
500g Dolly fish
5tbsps flour5.39.217.766 Q+ Q! J# B; m1 O# Y

Seasoning :5.39.217.768 [( Q: ]; G$ U$ ~/ K/ c
2 tbsps butter
200ml evaporated milk
5-10 pcs curry leaves2 j' o) k' h: F' ]% }/ |$ D& F4 `
2 tbsps oat meal prawn powder mixture elpful Hints:* Y. P" ~$ L& O/ @" O

Method:
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside., q, J+ `& g9 V7 O
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.tvb now,tvbnow,bttvb2 }* E: X1 Y1 s: ?4 a4 _! y

港式奶油香片(Hong Kong Style Butter Fish Fillet)
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