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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:
小白魚......500公克公仔箱論壇, a! D# A& N5 Y5 Q9 f) _  N7 X: Y  n
生面粉......5湯匙或適量9 I# v: A0 Z% E3 O' L
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) N+ T8 f& L  i2 X* I
調味料:
牛油......2湯匙5.39.217.762 W7 I& h! g. L# q- i4 L3 e
淡奶......200公升TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 `; H4 d$ x0 e( k3 c% v
咖哩葉......5－10片公仔箱論壇6 K& n6 R$ y2 U  M3 a7 m. B) }
麥片蝦粉......2湯匙2 g. f$ y: n/ _

烹飪過程:
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。tvb now,tvbnow,bttvb5 W2 N: T6 h, U" s0 [
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。tvb now,tvbnow,bttvb  a- u0 Y, c6 s* t- g! H5 r

Ingredients A :" w8 e% ]# T6 s6 G  X
500g Dolly fishtvb now,tvbnow,bttvb5 m0 \$ H4 j% t0 _7 V# l9 w( }8 v
5tbsps flour

Seasoning :tvb now,tvbnow,bttvb7 [  T) M6 M% V. N2 f; I, Z6 Q
2 tbsps butter% s+ E; X$ u- V4 H
200ml evaporated milk
5-10 pcs curry leaves公仔箱論壇  [1 j5 y% Z, Y' z3 H8 X* I- t
2 tbsps oat meal prawn powder mixture elpful Hints:
5 |: Y/ h; B% s4 H" w2 E
Method:
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.
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港式奶油香片(Hong Kong Style Butter Fish Fillet)

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