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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:5.39.217.763 z  U" B4 C$ X* Q9 A2 f& H0 c
小白魚......500公克公仔箱論壇4 o4 r! J1 y6 {! f- c- h( _  v
生面粉......5湯匙或適量

調味料:
牛油......2湯匙" {1 Q4 D: C. O5 y& _  a0 H
淡奶......200公升
咖哩葉......5－10片5.39.217.767 I, R1 e% X6 h
麥片蝦粉......2湯匙
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烹飪過程:$ n: f; ]7 W- [+ i  D4 s1 c
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。
1 \$ e8 c% I. W6 J$ ^6 v5 I4 Y, T
Ingredients A :
500g Dolly fish
5tbsps flour

Seasoning :
2 tbsps butterTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  I$ t; H0 A0 \
200ml evaporated milk; Z. J/ [# T. }3 T( B! M5 N
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:

Method:  T. Y9 Y6 E( K# C( A0 j
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.5.39.217.767 J5 I1 V! O* r7 X

港式奶油香片(Hong Kong Style Butter Fish Fillet)
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