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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
# ~3 \/ x( z' ktvb now,tvbnow,bttvb雞蛋......5個公仔箱論壇3 g# ]3 V( Z# `/ i
鹽......1茶匙7 e% a& ~8 `# d" I1 z
胡椒粉......1/4 茶匙
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材料B:公仔箱論壇3 m* ~& t0 f+ B( @  H; a$ M
蝦仁肉......100公克(切丁)' @, [' U0 v+ [+ ~
豬肉碎......150公克tvb now,tvbnow,bttvb% X+ H- [3 ]/ r! O1 z: m
菜豆......50公克(切丁)
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% q* |3 l# ~9 E5.39.217.76材料C
2 R3 a9 u, @+ v( O油......10湯匙或適量
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調味料:
. x0 V* e+ n' z& K. u0 w* E- d4 M鹽......1茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 G9 f* V7 c9 {- D# |! O+ V$ a
糖......1/2 茶匙
$ F3 n6 n& R) l7 e' y& L9 b3 m公仔箱論壇胡椒粉......1/4 茶匙5.39.217.76: d$ T& ]  ]3 G8 V- J" Y

. M3 R4 L  ]0 c5 |* D烹飪過程 :5.39.217.76! T4 u# w& z0 Q& f) S
01.順一個方向，將材料B及調味料拌均，待用。3 v6 `% e) Y) d2 e9 P
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
$ W) P, ?9 G3 `8 u03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。$ i: q  M! p! x
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
/ a3 ]; E+ c- @" Z% r, u% ^5.39.217.7605.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) l( f) `8 U9 T# }' F+ p; x' u

( `0 T5 ?& H  F; f4 R# }" }3 r) nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Ingredients A :公仔箱論壇0 A  W- L  ?( j7 Q4 Q- T0 f
5 eggs5.39.217.76% Z* l3 I+ E& X3 I9 u3 M$ o) [
1 tsp salt
% s# B/ n( E* }% H& w1/4 tsp pepper
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2 Q& Q4 q+ B' E/ K  KIngredients B :
& k4 Z- A. O  N4 O9 ~, j! Z公仔箱論壇100g shrimp meat, diced% j, _) }1 b0 \' T* k  n
150g minced pork
/ O7 I  A  j: \& E; KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。50g long beans, diced公仔箱論壇, r) r; z7 \* ~8 X! ^

+ G) ~1 z& E  O5.39.217.76Ingredients C :
5 I( X) }/ J4 M5 n9 C' d1 ^tvb now,tvbnow,bttvb10 tbsps oil, or as required% v$ w) U7 _( }4 h9 a  d
公仔箱論壇% P6 S" W9 {, a/ q7 e* z
Seasoning :
7 Q5 O% V& _! o, P5.39.217.761 tsp salt
, G# ~& p) ?# w! q$ `; K( _" J1/2 tsp sugar6 q1 ?2 ^4 H) X. [6 i3 U' @
1/4 tsp pepper
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' R, W+ X+ U0 g* L+ r2 ?; i公仔箱論壇Method:
. G$ ~) h& P8 X  V0 ztvb now,tvbnow,bttvb01. Mix ingredients B and seasoning, stir in one direction. Set aside.tvb now,tvbnow,bttvb( C9 |5 ^! E5 e4 [" o; N
02. Beat the eggs with salt and pepper. Set aside.5.39.217.766 O% V; J2 h" }1 d; d
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.76+ V: m! s4 ]; g% Z7 v
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5 ~! s0 d3 @1 G+ H
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
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/ k; s3 D" w/ Y5 H) ?: dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。thanks for sharing to us!!



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