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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ j, ]' d. A/ C: x; i5 ~
鹽......1茶匙公仔箱論壇3 @3 C8 |: s0 q7 e
胡椒粉......1/4 茶匙
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材料B:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" ^$ _1 G0 p! j
蝦仁肉......100公克(切丁)
豬肉碎......150公克
菜豆......50公克(切丁)5.39.217.76, C" o/ e3 A! d+ s6 c

材料CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 E. Y7 B5 p* ^" w4 B
油......10湯匙或適量
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調味料:
鹽......1茶匙8 ^' G2 o7 e: G3 }
糖......1/2 茶匙
胡椒粉......1/4 茶匙
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烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。公仔箱論壇3 |0 |6 R, c; G @* n9 X9 M
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。公仔箱論壇9 s$ z" G- \8 v2 E0 i
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。9 G% ?/ R' o) n7 P; K" y2 W9 D* K
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。tvb now,tvbnow,bttvb9 O$ x, J: i, ^- ~

Ingredients A :5.39.217.766 g4 C* ?% `" w
5 eggs
1 tsp salt
1/4 tsp pepper
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Ingredients B :' a. X; ?# p3 \2 X6 A4 r0 Q0 H
100g shrimp meat, diced
150g minced pork
50g long beans, diced/ [# U6 F: B; {
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 i: K% M6 I; j% B& J0 m/ `! j
Ingredients C :
10 tbsps oil, or as required

Seasoning :
1 tsp salt5.39.217.76, u6 y, `: F/ x. o, D$ Z/ P
1/2 tsp sugar
1/4 tsp pepper( U# N$ W0 N: Z$ L5 M( \
tvb now,tvbnow,bttvb/ \% W* ?$ x9 v1 a0 g
Method:5.39.217.76, b) K: o( W% X- N
01. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.76$ x0 n! c3 t7 g* R2 B8 ~8 }* j8 h
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.tvb now,tvbnow,bttvb/ g+ ^: H z m( k
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.

家鄉煎蛋角(Home Style Fried Omelet)

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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.公仔箱論壇3 g6 e" y* r0 E& R) B

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)