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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:5.39.217.76# Q5 {# W9 P- y% k- [
雞蛋......5個TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 H- B$ [; K! W* ]7 v
鹽......1茶匙& R5 J( p' ]* g2 _: }, C
胡椒粉......1/4 茶匙公仔箱論壇: v0 c! G; _7 y4 a
公仔箱論壇4 e0 f6 `  `# Q. G0 G- V) {5 y
材料B:
* z, q" Y& u3 w$ w3 A( e. o6 k2 l% A( H8 _5.39.217.76蝦仁肉......100公克(切丁)
& `% X1 M# N/ i7 x* ~2 ~+ J0 W6 h0 t# W公仔箱論壇豬肉碎......150公克
' c8 y* e  \7 l/ Z0 F菜豆......50公克(切丁)
: v9 U- p+ ]  y; s公仔箱論壇
  N" v# d4 N+ O5 J, T: V1 c( DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。材料Ctvb now,tvbnow,bttvb$ `+ s- y  M" `/ y2 i, B5 P
油......10湯匙或適量
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  W2 |! Y! @7 ?0 n/ `+ A* x" Atvb now,tvbnow,bttvb調味料:5.39.217.766 e7 C! K. E$ [) b0 M4 f5 N' m
鹽......1茶匙
: X! ~5 l7 D. h, k5.39.217.76糖......1/2 茶匙
/ ?- [0 b! `: R# \tvb now,tvbnow,bttvb胡椒粉......1/4 茶匙
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# q! r# z- k' _烹飪過程 :: V9 ], v1 C7 P! C$ c2 p
01.順一個方向，將材料B及調味料拌均，待用。tvb now,tvbnow,bttvb! M$ ^5 y/ s. `
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。4 f; _; R$ n# [$ Z9 T
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。tvb now,tvbnow,bttvb+ C$ r+ \0 W8 M3 f
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
  a7 N2 o' a" t1 J& n- m% i" H公仔箱論壇05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。公仔箱論壇" B- W' B+ X% h( i* G" H
公仔箱論壇. V; @/ Q" K7 e& j" h$ V0 l+ c
Ingredients A :5.39.217.769 w- V. ?6 B3 z8 Z1 B# j, f" p9 h
5 eggs
* b" t* i, d$ H' H, W1 tsp salt
! O' `0 @6 |4 k+ p  c+ E5 B1/4 tsp pepper
* `% g6 ?5 Z) }8 i( Utvb now,tvbnow,bttvb
. j8 K  p# L+ G' ~) z" R& ?5.39.217.76Ingredients B :9 T1 P7 C  a; j; {
100g shrimp meat, diced
( X6 J+ v! c6 s: i# E5.39.217.76150g minced pork
' u. f" R" f5 L6 h" x! {公仔箱論壇50g long beans, diced
- r3 O! G6 q1 B$ p% g1 W+ @公仔箱論壇/ }5 w) f5 f3 B/ e. M' p
Ingredients C :
% ]5 Q9 G+ C% K0 D5.39.217.7610 tbsps oil, or as required5.39.217.76& R" n) g9 t, K# h
tvb now,tvbnow,bttvb( M! z1 `8 C, ]7 ~; H# L
Seasoning :
+ Y% y5 P$ e, k; r$ sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. H- I6 L% v9 X& I" f7 ^; Z
1/2 tsp sugar公仔箱論壇( S4 ~& K, I! V8 O# M& B8 Z
1/4 tsp peppertvb now,tvbnow,bttvb, d# c* D2 T# H6 r5 f6 q. w
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Method:
. b, k+ x0 l$ a( l. Q  I4 z公仔箱論壇01. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.765 X8 s4 i' G; t- ]0 `& K! r
02. Beat the eggs with salt and pepper. Set aside.5.39.217.76" z) X, U) {0 c1 n9 b! ^8 \
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.8 Q* V) x& R0 X& Y
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
4 \; |% f) q+ d" C8 }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
# y; E, ?! }3 k$ t7 ?2 ]公仔箱論壇5.39.217.76' P$ |1 E) E# m9 s2 L: m
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
- {) k  \1 X: s- l% q) R公仔箱論壇& z" V* @, s$ r  {' {- Y& v
thanks for sharing to us!!



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