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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:5.39.217.769 ^6 C8 ]. L& l: [& b8 ]  l$ E
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* c; r4 O5 D- k$ D

材料B:
蝦仁肉......100公克(切丁), [/ t3 S, U; c& M
豬肉碎......150公克公仔箱論壇: _2 O$ ]+ Y, G) t" |% P
菜豆......50公克(切丁)

材料C公仔箱論壇& U* B' j% h# B' F. I* C
油......10湯匙或適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 F& j" `/ `  y2 I- Q/ M: K

調味料:
鹽......1茶匙  t! m- O4 P8 K
糖......1/2 茶匙
胡椒粉......1/4 茶匙

烹飪過程 :tvb now,tvbnow,bttvb' Y9 Z; [: o1 t8 S8 W+ I& g( l* H
01.順一個方向，將材料B及調味料拌均，待用。tvb now,tvbnow,bttvb5 J" F1 K& q+ [+ [8 X' E# h
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。! C+ P0 @) a/ }+ Z: h* ^3 M
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 J( F& X$ [. _8 w# B% M# o  p
公仔箱論壇" T5 z: e' \8 A; e
Ingredients A :5.39.217.76: O8 ^3 d3 @( U, i
5 eggs
1 tsp salt5.39.217.76+ S$ ?" @/ ]6 b# Z! @' E
1/4 tsp pepper: U/ G' y8 [! h' b% h" V1 i7 d

Ingredients B :
100g shrimp meat, diced
150g minced pork公仔箱論壇0 s+ j7 X# U/ E$ t! _. L' C3 t: C
50g long beans, diced* f8 p. y/ ?' v0 G6 _/ G; a" B0 P5 I

Ingredients C :" U7 s  @! k) k# W& s
10 tbsps oil, or as required- E$ X: {% f( d+ _  M" {) @: T
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Seasoning :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 N0 S2 {6 i9 U
1 tsp salt
1/2 tsp sugar
1/4 tsp pepper

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.5.39.217.762 `$ D+ q5 s; t! C& K
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.$ T  K$ }- d9 v: k( K# w
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.tvb now,tvbnow,bttvb4 D! n: P- k) V5 J, c% G3 ]4 u
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.tvb now,tvbnow,bttvb; W2 Z& z! M: r, D) p

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 Q) l/ B' t' t- L6 S/ L+ V6 q
5.39.217.76+ W/ [9 @6 S' c! t5 n
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)