Board logo

標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
4 r. `1 w6 n$ L5 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。雞蛋......5個
+ @9 c, F% h+ Q4 K& dtvb now,tvbnow,bttvb鹽......1茶匙
$ j# i% A* t$ }% Y% }公仔箱論壇胡椒粉......1/4 茶匙
# N2 y/ b6 m7 e* N; T$ {
  Y- \) J+ p+ _' @# U- T% ]. g公仔箱論壇材料B:
/ V6 ~. V5 M- U  k) i8 @: N, T5.39.217.76蝦仁肉......100公克(切丁)! [, t3 c+ {7 a2 h0 d5 @% O
豬肉碎......150公克公仔箱論壇$ Y5 I  R! g( I# |8 s7 @5 p6 L
菜豆......50公克(切丁)tvb now,tvbnow,bttvb" O% _1 ~' @6 A

$ C; l+ Z! }* L4 a6 Ntvb now,tvbnow,bttvb材料C
' X" d5 \" }7 f  a! O3 g# D油......10湯匙或適量
7 }# ~" c* ^0 i: X4 e公仔箱論壇
) \& l- W, n) x* _tvb now,tvbnow,bttvb調味料:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 D2 n; T, X# G  i# C
鹽......1茶匙
' G# Q) i- ?! W& @3 n糖......1/2 茶匙
* x; @5 _1 l* u! K" K- Z6 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。胡椒粉......1/4 茶匙
$ d1 _/ @1 C3 X0 o2 i" u, U公仔箱論壇
9 u6 |: E% w% T0 j. P( k1 u1 p1 Z烹飪過程 :( Z6 x5 E9 V5 J3 w6 e0 U" o
01.順一個方向，將材料B及調味料拌均，待用。6 R7 F7 G! I( g8 Y* a% t0 p
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。5.39.217.76! C2 p( U: M, B$ B
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。tvb now,tvbnow,bttvb  j3 J) {, i5 z4 |
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
5 \) R2 U4 C( n% O05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。& }5 j4 @9 n* Q, w3 T9 _
公仔箱論壇* O6 k3 v: U* e  p1 K/ E
Ingredients A :公仔箱論壇& ]1 s- s# A& Q) ~! P
5 eggs
9 a+ f/ L" K! I1 L' Z6 u5 r4 z+ xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tsp salt! i( r6 h# e9 P/ _
1/4 tsp pepper公仔箱論壇$ F: t; ~; n" @$ B( V# o6 A* U
: r9 R6 C( t' P
Ingredients B :
. {8 _1 s' O% [( I/ i  \9 Btvb now,tvbnow,bttvb100g shrimp meat, dicedtvb now,tvbnow,bttvb  W8 [" F* c: t, d, w$ e
150g minced pork
0 Y& z0 a% O' i# R# etvb now,tvbnow,bttvb50g long beans, diced5.39.217.761 ^2 `( G+ {/ d( _- v
, y$ U- m; t2 t5 e& j
Ingredients C :公仔箱論壇3 w( @7 e6 U& ~( R
10 tbsps oil, or as required5.39.217.76- D% D1 R4 w% C" E' z( Q% _, b
$ N6 h* r' H, {  b
Seasoning :tvb now,tvbnow,bttvb, ^) v6 z! r2 C: h( c
1 tsp salttvb now,tvbnow,bttvb  x6 n+ i6 ~. l
1/2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" S& d2 |% p$ }4 U  {' l% ]
1/4 tsp pepper5.39.217.76* S+ l$ P$ c) V( a4 r8 Q$ f) }
- ^& _- t! B7 W4 U  ~# w; H6 n
Method:# f9 n4 `9 e6 O5 P1 O3 l7 |$ ~8 r3 J- ^4 ~
01. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.76& O2 V8 J" D' q" K
02. Beat the eggs with salt and pepper. Set aside.
# x2 b+ c6 c4 c0 J; L( P: @03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
9 @4 `4 A5 g# k+ v  \- @04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
2 L: A8 A$ ~* E! ~05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.tvb now,tvbnow,bttvb3 U( M) d  h; U; k. d3 r1 Z

! B* J5 f0 x" c9 i公仔箱論壇
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
6 O1 T( }5 q! o7 N7 qtvb now,tvbnow,bttvb! _- H9 N0 b' c
thanks for sharing to us!!



歡迎光臨 公仔箱論壇 (http://5.39.217.76/) Powered by Discuz! 7.0.0