+ d" [2 W) ~1 \* eIngredients A : r2 `: ^0 t5 Y9 z' ntvb now,tvbnow,bttvb5 eggs ; e; q; h3 i9 u$ H3 A2 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tsp salt公仔箱論壇% J1 |8 Z) S! Z) H0 `
1/4 tsp pepper , {5 B! p$ P& Q* K# U, l( ^: d 6 H8 ]6 Q- |+ Y- ~+ w, u5 ytvb now,tvbnow,bttvbIngredients B : 9 n. o9 P" ~1 _100g shrimp meat, diced R1 ?3 L. u) t, m8 w- R( q
150g minced pork 9 v( G, @+ r: c+ f* W4 F7 r公仔箱論壇50g long beans, dicedtvb now,tvbnow,bttvb- q" q- ^" R1 w; ]# t+ J
公仔箱論壇& |6 v/ P5 S, z Ingredients C : . H- u, D, x2 G- O10 tbsps oil, or as required " D2 D5 G% \! S" E5.39.217.767 a- [9 o/ \% l# R, ` Seasoning :公仔箱論壇. n: l' Y! H8 y' o
1 tsp salt # [0 ^# |9 X9 W* atvb now,tvbnow,bttvb1/2 tsp sugar公仔箱論壇: V& |+ J$ v, U# Z
1/4 tsp pepper - s- d( |8 ]3 U 3 L8 |, a+ e6 R9 T- V% E5.39.217.76Method:5.39.217.76) S$ g% g1 e/ w) ]/ {' W, q
01. Mix ingredients B and seasoning, stir in one direction. Set aside. `' o( x6 K1 d, X* Z02. Beat the eggs with salt and pepper. Set aside. 5 n2 I% u* b: F' C3 G( W; R6 atvb now,tvbnow,bttvb03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.76- W$ v' g6 s1 ]. C* Y0 B, t9 o
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. ; l% T9 T. x4 O; C. k g5.39.217.7605. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5 H, x# n9 t- g7 g
; L4 a! Z" Y l公仔箱論壇
家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ ~4 R9 \# T' n$ E J% d
