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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:公仔箱論壇& E8 L8 s! U+ F- {
雞蛋......5個公仔箱論壇: w4 s1 d% h- p8 Q4 e; Q  V
鹽......1茶匙8 I  v/ r' l: g- `5 }
胡椒粉......1/4 茶匙

材料B:公仔箱論壇' C! Y* ~# w: y
蝦仁肉......100公克(切丁)
豬肉碎......150公克tvb now,tvbnow,bttvb3 \) x+ T  U& g4 @% x3 L) U
菜豆......50公克(切丁)
公仔箱論壇& }2 U, N- D* ?# I5 }
材料Ctvb now,tvbnow,bttvb5 Z& @' o1 b( s8 ?2 f) S" [
油......10湯匙或適量公仔箱論壇# I5 s3 N: G: ^4 X
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: g* I9 |/ h: p7 ]3 i
調味料:9 x/ \2 ?7 d+ O- n- ?! r  d* X+ V
鹽......1茶匙公仔箱論壇5 I5 b( B/ ~% A: @& R
糖......1/2 茶匙5 N6 T7 v* ^; V1 e6 l  @3 f& F
胡椒粉......1/4 茶匙

烹飪過程 :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; h; R! F4 Z( H& F1 m7 }( O. M
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。$ h$ s2 f, Q1 h
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
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Ingredients A :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; ]' q& y# C0 x' B+ K% ?
5 eggs
1 tsp salt
1/4 tsp pepper公仔箱論壇( _. w' C& }4 `( y2 u1 }2 v

Ingredients B :0 d( w0 k7 D" Q) }- M4 F0 M
100g shrimp meat, dicedtvb now,tvbnow,bttvb! Q: M; g7 f* A$ W, I
150g minced pork
50g long beans, diced公仔箱論壇/ l) U* w' l& j$ Z9 Y  A

Ingredients C :
10 tbsps oil, or as required

Seasoning :
1 tsp salt
1/2 tsp sugar
1/4 tsp pepper+ i6 k* c$ ^/ U6 |/ ~* z  N

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.5.39.217.76* h) |) f/ z% z; z4 _5 e
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.. V& X, C1 E  G( j

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)