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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個公仔箱論壇0 |% Q. a! C% g* G, u9 A
鹽......1茶匙
胡椒粉......1/4 茶匙$ h+ B) J; H  A: L  z( d) n* Y+ q9 t

材料B:公仔箱論壇  m9 P5 ^+ G' d; K' m8 T2 b
蝦仁肉......100公克(切丁)
豬肉碎......150公克
菜豆......50公克(切丁)
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材料Ctvb now,tvbnow,bttvb. Z) x7 v, o! r9 Z
油......10湯匙或適量
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調味料:
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙
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烹飪過程 :公仔箱論壇  h0 {8 V; v1 `' H# T0 m$ N
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。5.39.217.768 Q  \1 C2 R2 A( x% v+ @) l
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。# o% _- g1 V: Y
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Ingredients A :5.39.217.760 L! e% @! ~  C+ G2 l3 j) Y/ \
5 eggs公仔箱論壇; s* V  H! g+ Y5 T; ^. b2 ~/ \
1 tsp salt
1/4 tsp pepper公仔箱論壇% S" h! R6 e2 E8 k
tvb now,tvbnow,bttvb" t; J: C* @: p- k
Ingredients B :- h0 w, J8 b' y3 n  ^9 [- z7 f
100g shrimp meat, diced
150g minced pork
50g long beans, diced

Ingredients C :
10 tbsps oil, or as requiredTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  J; N! i  N  _9 u

Seasoning :8 v' p9 p8 B( Z( Z) n
1 tsp salt
1/2 tsp sugar
1/4 tsp pepper# R6 y. X& d5 k5 r6 E
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Method:) n+ c" h, f. Y
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.) y1 X( k% G: i( a* d% U: \2 g& t

家鄉煎蛋角(Home Style Fried Omelet)
公仔箱論壇& w5 y& r! N3 P) t5 m

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)