Board logo

標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
5 n* b1 ?& Z: B# D: ]7 _# i/ c5.39.217.76雞蛋......5個tvb now,tvbnow,bttvb! i% X. b% F3 h- o# Z
鹽......1茶匙tvb now,tvbnow,bttvb; U& ~( R) F* ]* d0 p# G
胡椒粉......1/4 茶匙
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ D' _. V% v5 t  c6 O# U

) B5 f$ s( k' n2 |材料B:5.39.217.760 M/ t. j7 w4 P3 d
蝦仁肉......100公克(切丁)  e( A$ o. v4 P* k0 T! q4 ^
豬肉碎......150公克
# G. ^9 H% j( k( x8 h, Q% g公仔箱論壇菜豆......50公克(切丁)
& a8 L3 {5 O4 ~4 q' @  R

% N% E$ R5 C; G  ]公仔箱論壇材料C
( y. b$ ?& t$ l5.39.217.76油......10湯匙或適量
4 M' w' F; M# |+ {- y! z; U. j/ M  A( @

- E5 N( L; m/ P# A) K' jtvb now,tvbnow,bttvb調味料:
3 u/ h9 ]" e8 q0 x/ N+ }8 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鹽......1茶匙tvb now,tvbnow,bttvb, v: o+ @* N+ j- _8 ]" z
糖......1/2 茶匙
4 S' h) P1 A  W胡椒粉......1/4 茶匙
* h7 [2 e0 {( S, T5 N6 ~  G! M0 J1 F
1 P+ b0 ^7 ?& C: K
烹飪過程 :
8 }# N! d/ ^- r( Q4 l2 zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。01.順一個方向,將材料B及調味料拌均,待用。公仔箱論壇' l7 m7 {- T0 f2 J0 Y% z
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。
2 }8 V& a  t# G  a. k03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。
  Q. j! ?; y; ^% \" e04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。
( P5 Z6 U, v+ [+ K0 ttvb now,tvbnow,bttvb05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。

- H0 k: S! g/ _5 Q6 h4 k8 s; H; D& D% Mtvb now,tvbnow,bttvb% [2 Z5 X8 [; o8 m2 R: o' }
Ingredients A :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# ?0 x' R" S' F9 H" S" u) Q
5 eggs9 s) `$ W) _& m& O* r% {- a2 U
1 tsp salt/ c2 R- x+ E! j! t
1/4 tsp pepper
' D/ `, Q5 P- l6 T3 [' a/ L! Z5.39.217.76
7 P" t: C, l$ U! j: j  s4 D% ]6 g4 RIngredients B :tvb now,tvbnow,bttvb+ Q! \9 Q$ c4 I8 k7 c
100g shrimp meat, diced
$ W/ H6 s; ^6 U' V& i) G$ U150g minced pork
& f$ k6 P& }+ z/ g50g long beans, diced
2 }* J3 I1 c$ U$ ]7 u5 eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
! N6 |4 R" @! O7 R, U+ \5.39.217.76Ingredients C :
/ X$ V3 \2 f3 h* T/ j0 _5 r10 tbsps oil, or as required0 d# U) r+ F2 B
. Z% W( N  t$ {+ G
Seasoning :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 W" I9 \  i* h: |
1 tsp salt
) b8 K( T- Z' i' [7 N: K1 m1/2 tsp sugar: m  g9 G6 |( M0 f4 R* f
1/4 tsp pepper5.39.217.76# T8 C' [2 T7 p5 t1 r/ |3 u* y! |

$ C$ X! m4 E6 GMethod:
% \3 f8 y& @) e, ]8 ]7 y01. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.76# y7 Z0 a5 f! Y$ T8 P  J
02. Beat the eggs with salt and pepper. Set aside.公仔箱論壇4 i- K+ f- h3 H
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
1 y1 s/ T. ^; G( y. M; @tvb now,tvbnow,bttvb04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5.39.217.76: E. v1 u& H; O0 }3 H9 D% ^/ X
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.76! h/ G+ Z0 ], k# C5 h% L

4 c+ G$ [, b3 W" Q+ v2 s: V5.39.217.76
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
6 Z4 E8 D, r' x3 W9 M公仔箱論壇
& f  |9 B; s  g) d) t( g3 T/ q公仔箱論壇thanks for sharing to us!!




歡迎光臨 公仔箱論壇 (http://5.39.217.76/) Powered by Discuz! 7.0.0