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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙0 `) A9 f2 A+ R" B
公仔箱論壇( D2 b+ j& X0 o" H7 C, z+ O
材料B:
蝦仁肉......100公克(切丁)tvb now,tvbnow,bttvb# H5 P) A7 i# _. v, I8 c
豬肉碎......150公克9 Y8 T! ]- j5 d& }: @
菜豆......50公克(切丁)

材料C
油......10湯匙或適量7 y4 }7 J/ F9 T. M! `/ L

調味料:
鹽......1茶匙tvb now,tvbnow,bttvb+ \7 y: l9 h# A, ]- h( g1 Q$ e
糖......1/2 茶匙
胡椒粉......1/4 茶匙

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。5.39.217.76! s8 F1 Z# p5 L& ^6 A* W& c
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" C& U' d& \. k; i6 Y
tvb now,tvbnow,bttvb' D/ E: H2 t3 F4 V7 B
Ingredients A :& e2 L0 @2 |+ H9 j, c4 k) w
5 eggs
1 tsp salt. ~: j; j, N/ j9 u* v
1/4 tsp pepper
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Ingredients B :6 V+ s% A6 c+ E$ P% p
100g shrimp meat, diced" o M; x. t. W. f. B
150g minced pork公仔箱論壇: G! f8 r, |* \/ \9 Z) L& R
50g long beans, diced

Ingredients C :5.39.217.76# t! r- _5 v, ~- T+ L0 _( w K | p
10 tbsps oil, or as required/ Z) b; y7 S9 k" G" m6 z2 l1 i" l+ y
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- o; v3 x, X7 _) ]6 ?- }
Seasoning :
1 tsp salt
1/2 tsp sugar
1/4 tsp pepperTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* R- [0 x4 {/ t% l4 \+ q( V

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.7 i. L4 u( v9 x! m- H
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 }" P8 k* m& `( ^

家鄉煎蛋角(Home Style Fried Omelet)
tvb now,tvbnow,bttvb8 p( U* n2 }8 z9 U2 U) n( A

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.tvb now,tvbnow,bttvb# I) q3 X0 i# q2 ]

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)