3 M3 Q7 L& T4 N2 Q B+ m8 z/ L1 c/ PIngredients B :' Z2 _, S6 Y9 ?! [7 H
100g shrimp meat, diced / ^" [, P3 ^" X$ L% O3 l5.39.217.76150g minced pork G" D5 Y0 y4 A y) `/ m4 o
50g long beans, diced: u' p! w( F. d
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) E1 ^# X9 Y; w5 Z6 s Ingredients C :& J& F( x9 x! w- R9 B/ \2 J) d
10 tbsps oil, or as required公仔箱論壇: ?: v) F" C8 F" \# }: a& k7 N
5.39.217.76& r: D1 t9 y3 w1 d( u; d Seasoning : 2 d; C4 {/ j' G, W+ d& Z5.39.217.761 tsp salt # g# m* j) s4 i# i/ lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1/2 tsp sugar # O/ i$ \ S) |2 Y9 p' b5.39.217.761/4 tsp pepper & C! X% ]3 ?& [8 N* k公仔箱論壇 4 {0 L7 w" ]3 l$ eMethod:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% r. E W% h2 z1 ~: ?2 F
01. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.766 u3 ]$ n6 h) g1 p
02. Beat the eggs with salt and pepper. Set aside.tvb now,tvbnow,bttvb7 n( l! `8 `! k* k* O4 w/ E
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside. % E! r% g; A |/ k; u& E公仔箱論壇04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: B/ h, V! Y( S% F$ l
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure. # @( K. ~7 a3 A6 ]公仔箱論壇, ^/ w, h0 C" _" h
家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight.) [5 ?/ V6 ?9 B2 i
* M7 O4 q! [& e1 t; f3 |8 Ntvb now,tvbnow,bttvbthanks for sharing to us!!