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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:5.39.217.763 e  m6 f  T8 g" H, K/ w; [$ s
雞蛋......5個
鹽......1茶匙tvb now,tvbnow,bttvb9 q  |) y; l! ?" m* m  @
胡椒粉......1/4 茶匙

材料B:5.39.217.76/ y3 Q+ d, Y0 D$ \9 ?
蝦仁肉......100公克(切丁)tvb now,tvbnow,bttvb  U- u# J& [8 n
豬肉碎......150公克
菜豆......50公克(切丁)
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材料C
油......10湯匙或適量' o/ d# u7 e+ u* V; r+ ^
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調味料:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ e  |, S8 U( a) T$ [2 U7 [" l
鹽......1茶匙5.39.217.76- D% T! \) r  |6 R; A
糖......1/2 茶匙公仔箱論壇7 q! I, g) y- S5 i
胡椒粉......1/4 茶匙公仔箱論壇- {0 _, F$ v8 q4 V! o
tvb now,tvbnow,bttvb( q6 d& s1 d7 J7 p5 Q
烹飪過程 :公仔箱論壇$ V  B0 S9 x1 P9 f
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。+ w( ]' b8 v; V" }2 M- W9 W# i3 S) @
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。公仔箱論壇+ K9 Q. E2 x) w1 }& m% x8 W
公仔箱論壇) r' d) D% I* h4 }( N
Ingredients A :
5 eggstvb now,tvbnow,bttvb" N) O2 X) U! i4 L9 ~
1 tsp salt
1/4 tsp pepper
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Ingredients B :5.39.217.766 d7 Q' D; |# B+ o3 q% b
100g shrimp meat, diced5.39.217.765 t; {$ z' ?: M- F; W
150g minced pork
50g long beans, dicedtvb now,tvbnow,bttvb; _4 Y6 y) ~# L* L) V- O' h
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Ingredients C :, G! }" o) o& g7 e
10 tbsps oil, or as required
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Seasoning :
1 tsp salt
1/2 tsp sugar5.39.217.762 M/ r: I& i4 A9 f9 R
1/4 tsp pepper

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.76. T; i6 r) T6 w" L) L/ m
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb4 X. J2 o# |0 g
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.公仔箱論壇& U4 B- x0 ^. P: l+ o) j

家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: J$ z' _5 r7 [- K8 f: w

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
5.39.217.769 [# z+ ~' D; b3 e; f F
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)