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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ Q' K9 @* f4 h# I
雞蛋......5個tvb now,tvbnow,bttvb# H+ \" N( r0 q8 M; l( }
鹽......1茶匙
胡椒粉......1/4 茶匙5.39.217.76* j# B1 b$ S# z  L& H9 D: C

材料B:
蝦仁肉......100公克(切丁)
豬肉碎......150公克公仔箱論壇3 z. e% d' g5 }
菜豆......50公克(切丁)tvb now,tvbnow,bttvb2 D$ T' Y: Z  [
公仔箱論壇6 Q$ }2 ]0 J% G
材料C* I9 y) E# f, @# h- f
油......10湯匙或適量2 {% F- q0 h6 v# B4 ]6 M, P

調味料:
鹽......1茶匙
糖......1/2 茶匙5.39.217.76! G& _: D$ O; N! e! r
胡椒粉......1/4 茶匙

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。1 o9 Q  l0 j9 I6 h  i9 b8 z
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。4 \1 \! M) h5 D5 p+ C
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* K! ~; |. W8 c3 l% h, |" y0 C
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
公仔箱論壇# O$ h" q9 J: z1 h" ?. }: l
Ingredients A :公仔箱論壇/ A, l( I: X  f+ s6 Y
5 eggs# P6 n: F) p; h# d. {
1 tsp salttvb now,tvbnow,bttvb% G( Q- W9 n, F. g& o
1/4 tsp pepper0 k- M/ [! W! Q3 ?
5.39.217.76$ E& m( r! \2 g7 y
Ingredients B :
100g shrimp meat, diced5 {2 X4 z2 f, I; l, L# h+ [
150g minced pork公仔箱論壇  c" p/ u' ]( F2 B9 B8 R/ X
50g long beans, diced公仔箱論壇+ q, w  M( @& f! X0 _* A

Ingredients C :
10 tbsps oil, or as required
公仔箱論壇- A7 m. J: d0 k
Seasoning :公仔箱論壇3 L( \5 T* N, J& v) I$ v
1 tsp salt
1/2 tsp sugar
1/4 tsp pepper

Method:公仔箱論壇% r; f' q8 J+ {, K& U. w
01. Mix ingredients B and seasoning, stir in one direction. Set aside.# t2 @' F# H$ r+ J5 g% M, g
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.760 R5 _7 N( ]" o7 n% s. i. d
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.6 ]/ t; L  q+ N
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) Z* Y# G  a( q. E& u
公仔箱論壇+ m$ ?4 i+ `7 C: H

家鄉煎蛋角(Home Style Fried Omelet)
tvb now,tvbnow,bttvb2 l& w# l2 a) E1 n1 a' `2 Q5 n+ [

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.公仔箱論壇, `2 Z, b0 ^4 S4 b& E0 m
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 h$ ^- I! ]0 E
thanks for sharing to us!!

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