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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個! S, p0 f" w& ?
鹽......1茶匙5.39.217.76+ ~* n7 Z- S/ t, y; B4 ^
胡椒粉......1/4 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 {/ j* V( G; ]

材料B:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ l$ h" ]3 q7 G9 l8 h% K
蝦仁肉......100公克(切丁)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ d4 u6 u% o, Y3 j( I6 F
豬肉碎......150公克tvb now,tvbnow,bttvb+ p5 k  e4 J& [. }; @6 q7 J% @
菜豆......50公克(切丁)

材料C; e5 j% g* t$ J
油......10湯匙或適量5.39.217.76% k) @6 E  i5 W3 \1 Q0 d

調味料:5.39.217.76( I+ x7 a. D# d1 ]) ?% S
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙
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烹飪過程 :$ l( K6 @0 x( N/ Z: F9 `
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。公仔箱論壇8 M7 _! {2 ^! T2 f5 Z0 X
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。! F3 C4 g0 t3 ]. o
5.39.217.763 A$ j* T" P% ~# D' V9 w) e! Q
Ingredients A :
5 eggs
1 tsp salt- L* n% r% Z1 j; A" H! c1 i6 e: l
1/4 tsp pepperTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 n+ N' _+ |) D8 p) U3 p* a

Ingredients B :公仔箱論壇, Q7 ?8 }9 X, y4 U
100g shrimp meat, diced
150g minced pork
50g long beans, diced
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Ingredients C :
10 tbsps oil, or as required

Seasoning :% n- ~& f8 B6 J+ l) ]1 r
1 tsp salt* x7 F7 M8 p/ D$ r
1/2 tsp sugartvb now,tvbnow,bttvb1 F! T3 I1 V: L: f% X6 Q
1/4 tsp pepper

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.- d* B. f3 u9 s1 v7 G
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.76! b1 ?& y& a* a( U7 r6 U
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.768 C9 z' V% _) o

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.5.39.217.765 |* p0 @& g& j% | l' C

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)