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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:tvb now,tvbnow,bttvb6 _2 S6 ^$ F' Y9 j5 D
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙5.39.217.767 H8 O5 F3 [6 e; G
公仔箱論壇% r% f; n4 k, v- x% D
材料B:7 o" b# H. _& p
蝦仁肉......100公克(切丁)
豬肉碎......150公克5 G; T6 n. ]" u+ A# ]  d
菜豆......50公克(切丁)) E- t# K! m2 ^
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, H: M. ^4 q# U5 [/ ^" e
材料C
油......10湯匙或適量tvb now,tvbnow,bttvb) Z, t/ ~+ c* c  `8 u) E& N5 X

調味料:tvb now,tvbnow,bttvb1 \: v' Q7 I6 ?7 z/ _
鹽......1茶匙tvb now,tvbnow,bttvb. {2 ]( v1 K& Q
糖......1/2 茶匙公仔箱論壇! S% _: a" q5 l, L$ l& L
胡椒粉......1/4 茶匙

烹飪過程 :. C! T0 M' U/ l; e/ c
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。公仔箱論壇, b  E# _8 c! ^
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- W, ?: L& x' l1 r6 }- \* i
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。) p) T+ @" n1 }* d! Q" ^' Q# v
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。, g; d6 x+ }% a$ a2 c; q( V

Ingredients A :
5 eggs' @& x$ i" o6 D  q6 \# {8 `) |5 f0 b9 J
1 tsp salttvb now,tvbnow,bttvb, V: |7 V; f0 M! @
1/4 tsp pepper

Ingredients B :
100g shrimp meat, diced
150g minced pork公仔箱論壇0 m+ X2 q6 o1 f
50g long beans, diced. [( s# V. A& L$ @: N) Y, |% Y' S

Ingredients C :tvb now,tvbnow,bttvb- [8 O. j- b; l7 j- b" t" f; Z# Y
10 tbsps oil, or as requiredTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ ?; {) T+ }7 k

Seasoning :公仔箱論壇( m# @1 t* j. R2 B
1 tsp salt7 a" p6 H% D; c' o' r
1/2 tsp sugar
1/4 tsp pepperTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 Y1 Y& w8 g! u6 a  d' Z

Method:tvb now,tvbnow,bttvb/ d" u( l0 p" ?
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.5.39.217.76! a# i& u. w& f: v( D% T* S
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.公仔箱論壇0 ?0 |( W- Y4 I7 C: I/ i
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.公仔箱論壇1 u. K0 ]* y, w6 t/ j) F
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.1 V' \" e: a: B, B

家鄉煎蛋角(Home Style Fried Omelet)
: H3 P! i+ d$ S: k

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.5.39.217.76$ x8 F. P$ m2 d3 O: j. r& k) A

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)