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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:公仔箱論壇, L* d. A+ N8 S
雞蛋......5個4 \# x% V, V# D) _5 n) \  O
鹽......1茶匙
( z* E, W& b) k2 c* K胡椒粉......1/4 茶匙公仔箱論壇; ?% o6 y: e# R

0 o; y% J) P. T1 s; I  D材料B:
' _, C% P  ~9 w( r1 ?5.39.217.76蝦仁肉......100公克(切丁)tvb now,tvbnow,bttvb5 l, @/ P1 c5 \: z6 Z
豬肉碎......150公克$ Q4 y/ t8 X, `+ ]" r
菜豆......50公克(切丁)& v0 N$ Z+ Q% w% Z9 ]
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  J2 P6 [1 d9 R# L$ l
材料C
/ |, U9 z5 D7 s  xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。油......10湯匙或適量7 x4 Y- c, c9 q+ c" {# A
5.39.217.763 V" t$ O% o8 [- e2 K
調味料:
; ~' o8 c. ^" T" y3 |; ~鹽......1茶匙
! b& S& q8 s1 n) R. E1 o公仔箱論壇糖......1/2 茶匙) W3 v8 W( I6 j: e6 R& c( l1 V
胡椒粉......1/4 茶匙
8 W- i$ j/ V$ w3 O; ?5 U+ b$ W公仔箱論壇5.39.217.76$ W& z7 Q, f. ]; B1 Z" \% X
烹飪過程 :
) Q, o3 Y; K- Q( ^$ [9 u' w5.39.217.7601.順一個方向，將材料B及調味料拌均，待用。: F+ W4 f4 ^) ]) i- H6 [
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
/ c$ l& S/ A5 ^03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
! R; }; l/ F9 O% {' ctvb now,tvbnow,bttvb04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。公仔箱論壇! r. N. P4 {7 }* [
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
6 H; x6 }3 n# P9 ^2 B+ YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% U! d& M; \! W& i% p
Ingredients A :
3 d4 ^) D5 @# g5 F3 P3 c5 eggs公仔箱論壇. X, `+ ~" @8 j
1 tsp salt
- Z2 {  @- \2 ~( ^( w& T  ]4 `4 S5.39.217.761/4 tsp pepper
* Z# R5 t. K% \# |+ F, |' ^公仔箱論壇tvb now,tvbnow,bttvb3 g6 X; t7 M0 }; H
Ingredients B :
4 O0 N) \7 a, t: l. l6 X: z; k公仔箱論壇100g shrimp meat, diced" ^: g) N  J8 x% R. W* T
150g minced porktvb now,tvbnow,bttvb& j) R7 b9 ~1 w6 }9 J
50g long beans, diced
( x: |/ ~, y) B
, Q7 a/ |% z2 ?2 Y. o5.39.217.76Ingredients C :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, P8 n/ q6 p+ s; Q" T
10 tbsps oil, or as required5.39.217.76/ }  R8 }/ M% Z, [6 M
tvb now,tvbnow,bttvb# L. |* l" n& c$ F$ S2 b
Seasoning :5.39.217.76, P, [3 x! s3 D" [. o8 d
1 tsp salttvb now,tvbnow,bttvb" \" M- I" D' h% B
1/2 tsp sugar
! Y6 r6 _% }+ F; }$ r- R+ Mtvb now,tvbnow,bttvb1/4 tsp pepper公仔箱論壇* V( y5 P" x8 q+ S* v$ o

- T- v; s6 ~, L4 b$ aMethod:
. N- Z5 M) g8 x! D& H01. Mix ingredients B and seasoning, stir in one direction. Set aside.
: Z9 K: z( N+ R* U/ t* l4 K2 Ltvb now,tvbnow,bttvb02. Beat the eggs with salt and pepper. Set aside.5.39.217.768 K. ?  M+ \- S, h. x( y$ F8 S
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
0 t$ k. G# f- T+ t5.39.217.7604. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
  P/ O" J/ n. P* M$ [) y- a: g公仔箱論壇05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.76. G# I6 t' M$ T8 E

- t/ k6 V* m6 D: ^5 k( b
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
2 d8 R' h  f# Z' Z公仔箱論壇% d* k' ^  g' G' J
thanks for sharing to us!!



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