% Y# v" L, i% M3 i& JIngredients B : ( [5 j( J0 s8 M公仔箱論壇100g shrimp meat, diced' j) l2 J8 `+ M( g! l; \- E
150g minced pork1 d8 R+ E, X5 C+ A3 A$ R0 l( u
50g long beans, dicedtvb now,tvbnow,bttvb- h9 |& C& r, d7 ]6 s
! Z8 c6 Z/ v. y. O: | x/ G& h8 ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Ingredients C :6 @, k/ e& f. { l1 \
10 tbsps oil, or as requiredtvb now,tvbnow,bttvb6 Z: w5 h% X/ R' K l3 l. B% j
公仔箱論壇: `7 _! d9 b0 v- f7 n8 _ Seasoning :tvb now,tvbnow,bttvb4 O; z$ @2 U0 k7 O$ d
1 tsp salt # Q8 e6 R- }- }# G0 {tvb now,tvbnow,bttvb1/2 tsp sugar - P7 g) M# d9 m9 @* i- ` d+ X! btvb now,tvbnow,bttvb1/4 tsp pepperTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 W6 F. v7 v9 U
3 ^4 r+ P3 V# d) [4 J Method:公仔箱論壇9 A: Q& J4 ^$ j3 i
01. Mix ingredients B and seasoning, stir in one direction. Set aside. / H( p1 k( Q2 ]' P6 r. H( WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。02. Beat the eggs with salt and pepper. Set aside.0 b, C' |9 B4 A; [! d8 B
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb- ?, \4 `: c( y6 {& K5 W8 N- i
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. + Z$ A9 Y/ I D7 q05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.: N8 o% D! p' e# R3 f
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