/ j6 u4 b b! D a: MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。調味料: 7 _; r4 a: _3 \ }5.39.217.76鹽......1茶匙tvb now,tvbnow,bttvb$ d% h( \* K! Q5 N: ~0 g. d
糖......1/2 茶匙TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% d3 F1 s l& X4 P
胡椒粉......1/4 茶匙 . Q1 t0 p5 Z$ ^! k* ~6 F4 t. y5.39.217.76公仔箱論壇. V6 Z; |& O6 A6 J* \6 I& B( J" \3 R 烹飪過程 :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 h( A! ^4 t9 ?# v! G0 q
01.順一個方向,將材料B及調味料拌均,待用。 8 C* K1 V, }0 B+ A公仔箱論壇02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。公仔箱論壇3 M9 R: E8 D1 z& b8 J
03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。% K5 U. M0 E2 `' Z
04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。 ) @& v- o- s) I9 Q, o, ttvb now,tvbnow,bttvb05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。 1 F# ]. T6 Z% VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# n/ ~' `0 F3 F: e; W, f+ D; F* j Ingredients A :. v1 Y& g$ N6 |
5 eggs公仔箱論壇. P6 b$ b e& L) ]* ^
1 tsp salt5 z3 T0 c) B8 q/ \
1/4 tsp pepper. P1 o5 f. D4 R8 O5 m8 g2 H# b
$ s9 {; n4 j; b- v" u% Q% {Ingredients B :' x5 W, j" `% s; P \& }2 X
100g shrimp meat, diced/ G1 |4 e$ O4 S, T9 |# i5 a
150g minced porktvb now,tvbnow,bttvb; X- K, A5 o1 e2 e( T. I
50g long beans, diced; C8 A% h3 w' B2 K8 o1 w' M5 }
tvb now,tvbnow,bttvb$ U& \; | @+ K# G0 B Ingredients C : ( Y0 L. |) I6 I/ J U& `+ }10 tbsps oil, or as required 4 G& A; r$ j4 V @# X& p ( ~$ u1 q' H( W8 Z- D$ |tvb now,tvbnow,bttvbSeasoning : $ H0 {- i3 P, w$ G8 L' h# [1 tsp salt ; y/ ^' f4 C: J$ [1/2 tsp sugar / x. r9 G' K) S0 j1/4 tsp pepper 4 r g7 i4 z9 F. z' e% ^; R& t+ ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 E6 ?5 r' B, V) n, o! g Method: ) b6 J. |# p# ?- ~7 Q5 otvb now,tvbnow,bttvb01. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.768 `! I8 p' ?$ z; ]- y! m: j
02. Beat the eggs with salt and pepper. Set aside. ) n: W5 v; K, P0 ]( N! I- ]公仔箱論壇03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.76! f6 M5 }/ z: T! M0 I
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. ; [: K) L+ a8 D3 b5.39.217.7605. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.76) h) T% E b5 i5 A( Y+ d3 r
) R! w3 C, Z- g5 y0 ]; m: m: B4 T公仔箱論壇
家鄉煎蛋角(Home Style Fried Omelet)
公仔箱論壇" `. Y# a5 n+ {7 ^7 R5 ?
作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight. " ]' X+ q' N7 q3 j8 r4 o8 Z/ r# n' X- q3 I/ L+ D& g% ` t
thanks for sharing to us!!