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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個1 K5 k8 a$ e4 v6 H% f" R( w
鹽......1茶匙
胡椒粉......1/4 茶匙公仔箱論壇# r7 y* L; I! ~; I: q  l: ~2 v& G

材料B:: h. W9 b, t9 c" g# t0 e2 A. T
蝦仁肉......100公克(切丁)( ]$ x/ r& s  O5 \8 S
豬肉碎......150公克公仔箱論壇$ H8 H7 N4 s" T! a( \6 y
菜豆......50公克(切丁)公仔箱論壇3 ^7 _- H6 Z6 G  R1 b  A: w' N

材料C, J; n9 M+ }, c
油......10湯匙或適量
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 L5 g* k) C) E, l  @
調味料:
鹽......1茶匙5.39.217.761 d1 s: r% l' L" f1 a* y6 B
糖......1/2 茶匙- O/ a) q0 {* p( P
胡椒粉......1/4 茶匙* m' J% ^1 e% U2 L, a* D
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烹飪過程 :. M' [# P6 Z) d( W# P8 k3 x4 H
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。公仔箱論壇) x. ~8 O) M2 E$ E
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
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Ingredients A :
5 eggs! M+ n  C# k$ E, a5 ^
1 tsp salt
1/4 tsp pepper5.39.217.76/ l1 u: v7 t' L1 U9 e1 s

Ingredients B :& x: m5 t8 [$ m2 h% W" T
100g shrimp meat, diced
150g minced pork
50g long beans, diced公仔箱論壇( g* \3 Z; v9 }" q. E
5.39.217.76& Z" ^3 C( @1 Z: h9 x6 F
Ingredients C :公仔箱論壇: [6 X) T9 F2 s
10 tbsps oil, or as required
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Seasoning :5.39.217.76* |; r! a2 S* Y" i7 m& Y
1 tsp salt
1/2 tsp sugar公仔箱論壇7 P' ]/ {6 ]9 ^; D
1/4 tsp pepper/ S6 G, ]7 |& M8 P

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.+ N4 F/ ^' L7 Q: R
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb3 K3 I& d" l2 j) t  a
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% ~1 n0 s% C. D% g& T1 q
公仔箱論壇9 K! L9 n. q1 q

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.0 z% D, h' z' `& y* u
5.39.217.766 m7 J. B* ~' \. |
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)