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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
5 E! b" V3 g' |  ]% }' e0 Y- zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。雞蛋......5個- `# K) z- x1 `: d
鹽......1茶匙
& H3 y8 V+ z) z1 ?+ ~8 V' a. B8 g0 z公仔箱論壇胡椒粉......1/4 茶匙
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  W! X1 J2 i. N  g8 Q$ |公仔箱論壇材料B:
  s7 D% N3 i( u0 q& E" ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。蝦仁肉......100公克(切丁)* Q% u3 d2 T( D+ E7 ^! \
豬肉碎......150公克) [; y( d1 v- k0 H5 I
菜豆......50公克(切丁)
# H' v- `1 C' P  O3 \/ y4 Z5.39.217.76# ]1 i, C9 ~" E9 Y+ x. y
材料C5.39.217.768 P; F8 Z5 {  p5 g  ^
油......10湯匙或適量
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調味料:
) h1 n4 a, H* Z5 `$ w: U9 Z. N5.39.217.76鹽......1茶匙
; X* \% \0 l% Y* r7 a3 Qtvb now,tvbnow,bttvb糖......1/2 茶匙5.39.217.76  h4 J. ^' I( p6 p% J  C0 l" z+ x
胡椒粉......1/4 茶匙5.39.217.762 _% B# y3 @1 J! w3 Y
5.39.217.76! g4 c1 M- T& h" d/ T; z; M  N6 S
烹飪過程 :
) k0 Q; q4 g2 _2 l) s6 ^01.順一個方向，將材料B及調味料拌均，待用。
9 I  x' H" a7 u( X1 V) k02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
. Y2 T7 b  S  \0 N' s/ K9 y03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。5.39.217.76& m# s; X- a/ Q5 ]
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。公仔箱論壇0 U2 J& x3 g7 U3 H# q
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
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7 f) Z5 q2 t+ c1 K% Q; htvb now,tvbnow,bttvbIngredients A :
+ y. t+ x9 y2 n  Wtvb now,tvbnow,bttvb5 eggs
/ [- q8 F2 H( j. I1 tsp salt5.39.217.762 }; w* Q4 G) Z! A& C1 U$ A+ p
1/4 tsp pepper' }" {$ F8 O6 W- f
, q( T9 n, [7 v. d+ p
Ingredients B :
% _3 @% I* g$ U# l% n2 a" Z100g shrimp meat, diced5.39.217.76  P! U2 c- ~! G: B5 m; o. G! J
150g minced pork6 k. x/ ?3 G6 [
50g long beans, diced5.39.217.762 O' T" O3 `4 P5 O3 Z5 F7 a

7 Y8 @: R2 M: etvb now,tvbnow,bttvbIngredients C :
3 h6 D! X1 A  Q& [10 tbsps oil, or as required
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Seasoning :
1 l0 B: \4 e& _, Y1 tsp salt7 a6 \  m) L6 s$ o
1/2 tsp sugar
+ a) A- u, x$ D0 G% ?! K3 t" s, p' q5.39.217.761/4 tsp peppertvb now,tvbnow,bttvb9 m0 `2 \# R& g3 o' k5 W; Z1 q
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Method:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! s0 b5 K$ v/ f5 w4 E
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
% z, ]8 W- P3 k1 D' T' p* TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。02. Beat the eggs with salt and pepper. Set aside.tvb now,tvbnow,bttvb4 N( ^0 G/ a8 e" X' }
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
  f  g: I3 q+ S8 o8 _$ p04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5.39.217.760 J; U$ e: a" D2 z- u% ?9 N& R! A
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 _2 R3 V* w: ?+ B$ E+ V

3 x& t: c/ w& E8 J% o0 n) W公仔箱論壇
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
; C' z& }0 L/ F7 `: s2 q; d% Z公仔箱論壇5.39.217.76$ B$ v; Y4 Z- x% M) q- r
thanks for sharing to us!!



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