公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個
鹽......1茶匙5.39.217.760 B$ c9 ]" `* a: ]7 n
胡椒粉......1/4 茶匙
tvb now,tvbnow,bttvb+ g" l& r) t$ S/ H5 t" l6 b+ i2 O" U
材料B:0 o; o7 n0 f& D3 J) ]
蝦仁肉......100公克(切丁)
豬肉碎......150公克5.39.217.768 O- o' ~( W2 `' w& {1 k
菜豆......50公克(切丁)5.39.217.767 \2 l2 Z$ H( }6 _- v
& Y9 b, k4 D5 U; U
材料C: s( B% [0 _0 r* a( s. `6 l  h' ]
油......10湯匙或適量. _  g' H9 G2 n5 t/ `9 _& C

調味料:% c" N" l5 g: g' ], B1 m/ D) t1 l" w
鹽......1茶匙tvb now,tvbnow,bttvb# n" R# `4 H1 O) x
糖......1/2 茶匙7 y* P1 b: r! z$ w# K% ?( s
胡椒粉......1/4 茶匙公仔箱論壇7 o6 i2 ?( b* R6 m' D
5.39.217.761 T0 E* K; j# d, T3 P- T
烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。& Y. y( W0 G; D: H/ y$ G
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。. K- m5 i4 ]$ W. c
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。tvb now,tvbnow,bttvb6 G. ~( y+ Q/ ^% }# U
; ]  I4 y5 s. \. [, n4 c
Ingredients A :
5 eggs
1 tsp salt公仔箱論壇! P$ }# @& w1 \& Y0 F% j6 |3 L
1/4 tsp peppertvb now,tvbnow,bttvb1 d2 _2 E: S$ |: F$ l1 @

Ingredients B :7 B  Z- n7 A+ S  J. k% G7 ~
100g shrimp meat, diced6 ]* x- a9 C; i# r8 S
150g minced pork
50g long beans, dicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- ~9 W+ Q9 k) I6 P7 B

Ingredients C :tvb now,tvbnow,bttvb8 b& e0 O/ S% g
10 tbsps oil, or as requiredtvb now,tvbnow,bttvb" x8 j6 L  q. k1 [
公仔箱論壇) m! t5 b" W. b6 R8 b
Seasoning :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 B; m* ^( _3 v( C# `3 B
1 tsp salt
1/2 tsp sugar
1/4 tsp pepper5.39.217.76( k) o" N5 p( c

Method:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) ~7 p% L; C2 O2 D9 r- i$ D/ w. N
01. Mix ingredients B and seasoning, stir in one direction. Set aside.tvb now,tvbnow,bttvb+ y5 M. M- P% K+ V  `8 z
02. Beat the eggs with salt and pepper. Set aside.. E" ?3 W0 g: d; ~
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.2 S$ u! f. g  l2 T7 Y# A7 g
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.公仔箱論壇6 y. c* R1 @" ~( ^+ p2 [: K
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.公仔箱論壇: u+ k4 j. _9 k5 a

家鄉煎蛋角(Home Style Fried Omelet)
* N+ W' r: S R( g/ A) C3 J

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
2 Z1 d- G' R4 A
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)