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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個公仔箱論壇  d9 J( Z7 b2 e3 i7 D" Y7 ^
鹽......1茶匙公仔箱論壇8 W6 D9 @1 L8 p  `
胡椒粉......1/4 茶匙5.39.217.76: o; f% W% i( s* O. v. I6 w

材料B:
蝦仁肉......100公克(切丁)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 [1 u# b; K9 F% B
豬肉碎......150公克
菜豆......50公克(切丁)7 s5 h3 ]- L/ C- {& c1 G

材料CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! w0 Q2 u* G7 i! k% @7 r& C
油......10湯匙或適量& G+ L" O. g: c3 e+ m- t% x+ O

調味料:
鹽......1茶匙tvb now,tvbnow,bttvb' m5 P3 R4 V6 B3 a# R: X' k
糖......1/2 茶匙公仔箱論壇0 U. H7 N4 A$ t) F5 t" \
胡椒粉......1/4 茶匙tvb now,tvbnow,bttvb; S1 ^2 _2 d+ n# ]6 R

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。

Ingredients A :
5 eggs
1 tsp salt$ o+ v" n* b0 _) c9 j' \" n  r
1/4 tsp peppertvb now,tvbnow,bttvb& p2 ~' t1 ~  Z# Z2 |, W* i- A' W2 O
公仔箱論壇. D; J0 D" }) _' h& @, H
Ingredients B :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 V9 k% c8 P: i7 f
100g shrimp meat, diced9 F& D# N1 k! F- i6 l
150g minced pork5.39.217.760 P! n8 q$ p) e3 @
50g long beans, diced
2 s4 V( [$ X& H+ A6 U
Ingredients C :5.39.217.76: s, X, D! C2 |( L
10 tbsps oil, or as required/ G* Z+ C8 f3 a6 ?' p3 [" |
5.39.217.76( t& F, s0 A& o) g; G
Seasoning :
1 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 M1 U* n3 t, e- _2 c+ `
1/2 tsp sugartvb now,tvbnow,bttvb# L* z2 a1 x( l5 W$ x$ T- K7 o
1/4 tsp pepper4 A) _3 y' X# E3 w8 v! e

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇- Q6 I- P9 f/ [
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.) _8 r6 c# l: G) k
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.公仔箱論壇) G3 g2 n/ {& n/ V! a( o6 q5 C

家鄉煎蛋角(Home Style Fried Omelet)
" t7 W* }! K8 I& m& H

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.5.39.217.76$ e3 z, Q1 O, x. n8 `7 ~8 W

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)