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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! L7 J! f% o; o" K8 {, n
雞蛋......5個5.39.217.765 B( F. P: Z$ i
鹽......1茶匙
胡椒粉......1/4 茶匙6 m/ O- o0 W0 T1 Z" k

材料B:
蝦仁肉......100公克(切丁)tvb now,tvbnow,bttvb3 }9 \) |/ X$ u7 c. ^
豬肉碎......150公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! C; C# O+ R$ [
菜豆......50公克(切丁)

材料C, p& k, r. e# c' s* z# Y2 U% Y# k! @
油......10湯匙或適量

調味料:
鹽......1茶匙5.39.217.76' n2 o9 S& _0 W8 Q$ W  k
糖......1/2 茶匙
胡椒粉......1/4 茶匙5.39.217.76  B$ w1 C% m+ h9 k: B# s! S8 G
0 C' `" ~' ^. F+ f
烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# A2 X+ v2 F$ c) o6 `, d
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。公仔箱論壇! R  R( M' M  f3 u) H$ g4 ^% i
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。公仔箱論壇3 c: T! c( ]9 |6 V% a
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。tvb now,tvbnow,bttvb* V$ r, e2 F& \/ }- X4 K4 z) J

Ingredients A :
5 eggs公仔箱論壇1 x4 `# Z/ }3 R' j
1 tsp salt' L8 E' P& _+ k9 v9 K
1/4 tsp peppertvb now,tvbnow,bttvb. S  M# L+ W& Q; p1 E2 Z
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Ingredients B :
100g shrimp meat, diced2 s/ a2 A- E& @+ w" P( L* _
150g minced pork5.39.217.76, j1 w" n8 ^& a8 z
50g long beans, diced

Ingredients C :5.39.217.769 }9 t  W! D1 x, ^  q9 Q
10 tbsps oil, or as required0 [" Q# J0 v. U8 x
公仔箱論壇2 A' g- D1 j5 N. l2 x( N. B
Seasoning :
1 tsp salt公仔箱論壇: v+ L. d% {1 k$ ]
1/2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% B/ y, B4 g# O2 C- ]2 P$ ~
1/4 tsp pepper
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Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.tvb now,tvbnow,bttvb% Q# F5 ]  \/ P. X( N" T
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.公仔箱論壇0 S) H  u6 E5 x, k, p
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.tvb now,tvbnow,bttvb0 I1 c  n0 z6 h
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
5.39.217.76! z8 A$ ]4 ]8 O- y% J; i! J

家鄉煎蛋角(Home Style Fried Omelet)
tvb now,tvbnow,bttvb; ~; v7 `, g! s6 P

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.5.39.217.76+ h l5 {: a W
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ x- `1 t0 u# z9 ?/ O; i6 j
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)