公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個
鹽......1茶匙5.39.217.76. q2 l. V  d- B. a2 t7 A- P
胡椒粉......1/4 茶匙

材料B:
蝦仁肉......100公克(切丁)5.39.217.76+ S' X' C4 M! Q: R
豬肉碎......150公克
菜豆......50公克(切丁)
' i, o, d  b. D2 E
材料C公仔箱論壇* n- h) D( E3 y
油......10湯匙或適量% ]1 v% F8 J5 }( @; A& O

調味料:
鹽......1茶匙
糖......1/2 茶匙tvb now,tvbnow,bttvb7 g1 ?7 K( l4 y: r: p8 S5 {
胡椒粉......1/4 茶匙- a: R9 m& k  ~! m

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。, U  y9 S8 v9 }  u6 \
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
公仔箱論壇0 l5 d6 F! Y" ^( X7 f6 K
Ingredients A :
5 eggstvb now,tvbnow,bttvb( I, D1 ?% p& g& ?0 W6 D
1 tsp salt7 \. c( ^" ^4 C' A. \) n
1/4 tsp pepper
公仔箱論壇* \4 U1 q# u, L% i0 O, U" q2 X
Ingredients B :
100g shrimp meat, diced
150g minced pork公仔箱論壇3 h/ u- Y8 L1 g! Q
50g long beans, diced

Ingredients C :
10 tbsps oil, or as required

Seasoning :$ W- D" W" B: p2 r) R; M
1 tsp salt
1/2 tsp sugar/ M  E# d7 x1 \% v
1/4 tsp pepper

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5.39.217.76, b7 I7 A* n$ N8 @$ X
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- Z5 J! ?  [; K8 q$ f

家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 O) R8 e/ T! ^* P+ W6 Z4 Z/ ]

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% Y4 v& M* n! k; ]% ^9 g- j- ?$ A! }
' |6 n0 C- v' g) \- U) }' y
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)