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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:tvb now,tvbnow,bttvb- C% V" T# C3 C
雞蛋......5個
2 _- F9 F; _  L  i5.39.217.76鹽......1茶匙* L8 J- ~8 U+ R0 Z) `
胡椒粉......1/4 茶匙
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; {" I, T  J6 i0 C6 h材料B:
7 R% X$ \6 s& u. ~: d$ v5 xtvb now,tvbnow,bttvb蝦仁肉......100公克(切丁)/ v& Y! t& U, O% M- l
豬肉碎......150公克
& G! H7 d6 i% {  a" A: `菜豆......50公克(切丁)

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  j  s; I5 `  }3 j. M1 T; ^公仔箱論壇材料C
8 [0 m( d. X$ y8 A$ h5 Etvb now,tvbnow,bttvb油......10湯匙或適量
公仔箱論壇+ X( q, D; N, p5 R: {$ K

" ^$ Z7 l+ ?' y# Q0 mtvb now,tvbnow,bttvb調味料:
0 T' I) F1 n2 S; D5.39.217.76鹽......1茶匙
1 ?0 m( M* {* Z+ J0 ntvb now,tvbnow,bttvb糖......1/2 茶匙
( j- P0 R! m% ytvb now,tvbnow,bttvb胡椒粉......1/4 茶匙
5.39.217.76* e% d( O/ B- d) ~# h
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烹飪過程 :2 g4 I0 K+ Q% ?, I; e
01.順一個方向,將材料B及調味料拌均,待用。5.39.217.760 a- x+ b# R* U4 e: t: `) @- }  D
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。8 U1 l- w: X0 S  a
03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。+ D% L: H% l- o- Y% ^' {+ J! K
04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。) ]! r, ~' \* Q7 I+ G2 [
05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。
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: `3 ?* f% t; ]# _; E1 C% l5.39.217.76Ingredients A :
# g+ ]- V: j* |( [公仔箱論壇5 eggs
# @5 z3 N0 i" Y8 B% F( i; w# ]5.39.217.761 tsp salt4 L9 k/ l$ n) }: z, j* T
1/4 tsp pepper
# `0 h9 M1 O' Z+ m8 A: d, z( @tvb now,tvbnow,bttvbtvb now,tvbnow,bttvb' f2 i  a% C( D
Ingredients B :
2 k% Y0 o& X/ ]; ^; Y! qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。100g shrimp meat, diced
) s3 A8 |# s8 q5 n3 N公仔箱論壇150g minced pork, e" V1 n* l- B3 G5 ?, t' m
50g long beans, diced4 h& L' p4 c$ o# s" k8 }
tvb now,tvbnow,bttvb2 |) t! S  D- D) o' H
Ingredients C :公仔箱論壇2 |9 l$ }' {2 X0 S( q9 l! N! ~: A
10 tbsps oil, or as required
) K1 c* y% d0 a  w$ e5.39.217.765.39.217.76- w4 `+ X% R- l' ^8 D1 g8 D. D8 \
Seasoning :
' D- Y, `( v, Y6 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tsp salt
9 x- e2 }4 l. C5 }4 N6 u, E公仔箱論壇1/2 tsp sugar- x6 C( U3 N9 h
1/4 tsp pepper
/ D  i( [) h4 h9 Y5 M6 x' j3 Ktvb now,tvbnow,bttvb
0 e2 y3 M) ^% ~) ~/ z  r: Y5.39.217.76Method:公仔箱論壇, u' H5 o, K, t- A
01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇. t) l3 w4 L7 T5 X6 i7 w
02. Beat the eggs with salt and pepper. Set aside.
0 o6 d# o6 n! z公仔箱論壇03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.762 d, V+ h( U  `1 C8 u4 x
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
/ M8 y' I" R6 O6 ~1 k; G5 h5.39.217.7605. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.公仔箱論壇# P, Z2 j5 n' S. q6 G# q  z+ C* Q
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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.5.39.217.765 g% h' L# h, N1 b! J  c% C0 o- O
tvb now,tvbnow,bttvb, v' U0 n, y: x2 {2 z! h
thanks for sharing to us!!




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