公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:, K4 j+ n: i6 A
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙  I+ D3 ]; a. Y8 ]: O1 s  u% c
7 _& t" S- [  N: k! k* `9 a
材料B:- C* ]8 t4 K+ n8 d9 H
蝦仁肉......100公克(切丁)
豬肉碎......150公克5.39.217.76; n8 x; }( g4 w* {" S; L# [
菜豆......50公克(切丁)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" m* }2 F0 Q8 S6 j* [

材料C5.39.217.766 I7 x/ O5 _: T3 ?, E; p
油......10湯匙或適量

調味料:
鹽......1茶匙tvb now,tvbnow,bttvb2 c6 E9 b0 V* o; z7 c
糖......1/2 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- u. g. e- \* h/ L6 D( W. k
胡椒粉......1/4 茶匙
6 `1 @2 X& Z) E
烹飪過程 :5.39.217.764 e' H5 g  c4 U* Y$ B( ~5 `' t) c
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。. V- M! ~# ^* ^. c) S

Ingredients A :5.39.217.76; F- L$ C" C) O" y5 D' s
5 eggs5.39.217.76; f; a& P$ r) M, x" g
1 tsp salt
1/4 tsp pepper+ [5 U+ O0 u3 m( x1 u

Ingredients B :
100g shrimp meat, diced
150g minced pork
50g long beans, diced

Ingredients C :6 j  }3 P. D% H7 V8 g" I
10 tbsps oil, or as required
5.39.217.760 T- ]% {6 m" @3 j% a- U- z
Seasoning :
1 tsp salt* Q/ s4 r2 D; a  ~) \+ x/ C* s1 f
1/2 tsp sugar* g) K5 X7 D9 C" K
1/4 tsp pepper公仔箱論壇9 |: W. s" ?' Z1 C+ H  Q* F  p
tvb now,tvbnow,bttvb4 v+ i; G# M0 _
Method:tvb now,tvbnow,bttvb$ X" d* y$ N7 \5 z$ ^9 G  L; j5 o
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 R6 L# C7 z1 c1 t9 _4 l

家鄉煎蛋角(Home Style Fried Omelet)
% y* f2 x( u+ ^2 I$ K; {6 I% m/ q

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)