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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:公仔箱論壇( ]/ ~/ ~6 i+ `9 s" W
雞蛋......5個5.39.217.761 w1 N* d7 W% L% C7 N3 g
鹽......1茶匙8 p6 Y5 U; j" q% Y
胡椒粉......1/4 茶匙
5.39.217.76" J. o+ a% y; Z7 Y5 H  q7 Y! b
材料B:' n: v* s$ W8 Z. H
蝦仁肉......100公克(切丁)
豬肉碎......150公克
菜豆......50公克(切丁)

材料C
油......10湯匙或適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ R  K' o( `2 b8 k  j6 X3 Q
5.39.217.76; c+ r; w# v! ^% d# q
調味料:
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 D/ L4 e! D9 o% b; L% s0 l0 s5 q
tvb now,tvbnow,bttvb0 @7 P, y; S- k
烹飪過程 :8 i) A0 Q4 @- |% c" k: O
01.順一個方向，將材料B及調味料拌均，待用。5.39.217.76* }! t3 J! o, i
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
公仔箱論壇8 C( R/ x+ |5 e! Y- M
Ingredients A :
5 eggs. p+ y4 W9 g, s+ u! z# A+ q$ g1 X" K
1 tsp salt
1/4 tsp pepper

Ingredients B :
100g shrimp meat, dicedtvb now,tvbnow,bttvb" l3 ?: K. F0 U8 O
150g minced porkTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 C# x7 `: @) m8 l2 K
50g long beans, diced

Ingredients C :5.39.217.76" M& s: z  P. l, y+ h
10 tbsps oil, or as requiredtvb now,tvbnow,bttvb( V" L0 Q# K, O8 S5 }8 w) K7 \

Seasoning :tvb now,tvbnow,bttvb% L% ]7 ^$ E4 M2 G2 K0 ~. |
1 tsp salttvb now,tvbnow,bttvb% i/ v7 E  w" O  y. I) r
1/2 tsp sugar
1/4 tsp pepper" _4 u; Q% G& z2 ?* Q! N3 ~

Method:- D3 ^; H- b  u
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.公仔箱論壇) D1 F' f/ Q, \
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
公仔箱論壇* O2 J7 x. x2 O

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)