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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:tvb now,tvbnow,bttvb# R: S0 n+ |7 n) e8 z4 E
雞蛋......5個
鹽......1茶匙3 u* D* D. t5 V& C  [3 O# O/ w
胡椒粉......1/4 茶匙. T2 D6 Y2 }9 h% y9 c
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材料B:
蝦仁肉......100公克(切丁)
豬肉碎......150公克% b7 v8 b  E- E! y3 D9 F6 `0 i- M
菜豆......50公克(切丁)
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材料C
油......10湯匙或適量6 K9 R. e5 N+ h3 I9 ~4 D/ v. J9 b

調味料:
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 g( h- D. e  y# q; Y# g, b

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。6 V4 c6 ]! G. q0 T
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。: G$ G; R& J& ?' ]2 g. S4 h
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
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Ingredients A :1 w) ~" n+ [6 O% g0 d! F2 f
5 eggs
1 tsp salttvb now,tvbnow,bttvb, C1 r" ^7 M6 S( i& q
1/4 tsp pepper
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Ingredients B :5.39.217.76& m$ E; E) ?1 `
100g shrimp meat, diced
150g minced pork
50g long beans, dicedtvb now,tvbnow,bttvb1 q$ ?! S& J. q. ]- ?/ i8 {! \2 k9 }1 p$ Q
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Ingredients C :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- |' v0 B% [" g: H, J6 c) P
10 tbsps oil, or as required

Seasoning :5.39.217.76- ]  }" B9 x7 h; W
1 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 i; o2 p. `* p; I6 q
1/2 tsp sugar
1/4 tsp pepper! a' v9 ]9 p7 }; E. B
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Method:5.39.217.76/ F- c9 R% M- `, M* ]6 z
01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇/ _: P& ^" U4 F$ ^# C4 V
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.( R4 @8 `4 f9 g4 ~
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.9 f- r! P6 q( ~, o1 E
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家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.tvb now,tvbnow,bttvb! U3 v! ~3 T% M% j z
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thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)