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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:tvb now,tvbnow,bttvb; n4 t2 x4 E0 `0 R# E- I+ F3 m
雞蛋......5個
( _# |8 ~: ~; W0 ntvb now,tvbnow,bttvb鹽......1茶匙tvb now,tvbnow,bttvb$ N$ b+ M& L' k5 Y- Y( U3 R6 p/ Q
胡椒粉......1/4 茶匙
5.39.217.76. ~) k- H; y, |; J1 M0 c; d9 r% D

# T* d! @8 X6 F! d# f% i- B5.39.217.76材料B:tvb now,tvbnow,bttvb, i! M. V" I# S5 g6 f$ i% a' v
蝦仁肉......100公克(切丁)
: _3 y0 M: S$ k% K0 H2 @tvb now,tvbnow,bttvb豬肉碎......150公克# w' F4 t* X; t" n/ R0 b
菜豆......50公克(切丁)

5 h; ^2 o+ }2 v, r
/ A5 [( Z0 a# P+ a, K% g$ H% XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。材料Ctvb now,tvbnow,bttvb% t7 q0 ]7 S. P% S0 S
油......10湯匙或適量
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6 ~# |7 J8 Y) s7 }tvb now,tvbnow,bttvb調味料:
0 b! v& ]+ y' `, ?2 {公仔箱論壇鹽......1茶匙TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: c5 z* ?" v1 F4 q& }7 r* \# U
糖......1/2 茶匙tvb now,tvbnow,bttvb6 I) M& a& Y! v9 |; w* M: H
胡椒粉......1/4 茶匙

2 d8 S) \: v4 n9 c1 N' ~tvb now,tvbnow,bttvb
. P6 S" r- a! s! l8 l5.39.217.76烹飪過程 :tvb now,tvbnow,bttvb0 [% I1 o0 K; K% n( }4 ^) p4 B
01.順一個方向,將材料B及調味料拌均,待用。0 i0 a( D" E6 {% @1 F* @$ x6 G
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。
1 j4 ?- m/ }7 M& p5.39.217.7603.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。& F  ~: [! I3 }# |& M6 H8 d
04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。
$ J2 A" |- {& U0 J05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。

$ t, I% \, a3 T) g3 JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb5 }  b6 S" U* i9 G9 G. L1 K1 ]6 G
Ingredients A :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, {7 ^( }/ \" }6 `" q/ u5 `8 i
5 eggs  h/ ?/ X, A! C! R
1 tsp salt
! l( h8 y) X: ^2 a0 c' {( h6 Q+ |公仔箱論壇1/4 tsp pepper公仔箱論壇7 e& o! L: T( c$ ^' C7 C& k
5.39.217.762 x" y- o& y% s! O
Ingredients B :% ?* Z4 }+ P6 g. }" s( ~
100g shrimp meat, diced
# B8 M) V9 q; T0 f5 w0 }公仔箱論壇150g minced pork
/ e# O3 U; K* n# w6 F5.39.217.7650g long beans, diced
; b+ K+ H* J/ b" U/ R6 w- `& Mtvb now,tvbnow,bttvb, g- N1 N) z: J( u! s0 e5 y! K
Ingredients C :
2 ]1 v: c6 K  B+ V* p10 tbsps oil, or as requiredtvb now,tvbnow,bttvb9 L9 o2 O$ S6 R& b9 h

% r7 l" v9 R0 g9 ^, dtvb now,tvbnow,bttvbSeasoning :
5 g/ W3 h; \0 K( E* }0 Q, P" [1 tsp salt
+ i) R6 T0 K4 @! V( U6 z: atvb now,tvbnow,bttvb1/2 tsp sugartvb now,tvbnow,bttvb# m. _4 I5 O; z5 c" x* E# S
1/4 tsp pepper
# }9 @; e) g" y& Q公仔箱論壇公仔箱論壇5 ~% _( P* c0 s; f0 V( z: J
Method:
- c1 z. [' H+ ]) U2 @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。01. Mix ingredients B and seasoning, stir in one direction. Set aside.
# c% V# |8 p/ b4 u, i8 `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。02. Beat the eggs with salt and pepper. Set aside.tvb now,tvbnow,bttvb2 {- ?6 k3 K/ {# f: B) s
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
- J7 J# a: l2 \公仔箱論壇04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5.39.217.76- t( F. \, \' e4 Q
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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  B' }1 t6 D# R5 Q% x5 }. |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.2 ~/ m0 @3 w- F; \% C

2 w! @5 D, o9 U4 z' nthanks for sharing to us!!




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