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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙公仔箱論壇, ^5 J) J, z$ E+ u  |  k" P, e0 j

材料B:公仔箱論壇* _2 [: c& R+ T' K) _
蝦仁肉......100公克(切丁)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 D% f5 E- ~9 V- @9 A
豬肉碎......150公克
菜豆......50公克(切丁)5.39.217.767 e* E. _5 P/ e) }* w

材料C4 a, N! q" L1 m. l4 z  l: P
油......10湯匙或適量

調味料:, j) G6 P9 c1 ?; s0 f! L/ }
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。, @0 w: `. ~% n: |0 O  K4 l6 E
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。公仔箱論壇+ e8 {$ N" J3 d+ ^: M
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。公仔箱論壇- I% x$ z2 z8 S8 {& U2 N, ?) y
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。5.39.217.766 X: [$ S) h4 s% L
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。2 z: ^0 k7 y0 H) Q; w

Ingredients A :tvb now,tvbnow,bttvb0 ], b& T' i+ A* x  x2 B& u
5 eggs
1 tsp salt公仔箱論壇% t( x' B0 ~( i8 l# J: p
1/4 tsp pepper7 s; D2 L7 R' Z

Ingredients B :
100g shrimp meat, dicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' z. G# \; E2 C3 S8 p3 B
150g minced pork
50g long beans, dicedtvb now,tvbnow,bttvb3 h/ q9 c& K( ]# c

Ingredients C :
10 tbsps oil, or as requiredTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: r! r* d& _6 Z$ v3 q

Seasoning :公仔箱論壇$ }: y: W9 G$ q8 C9 ^5 z
1 tsp salttvb now,tvbnow,bttvb0 P) C! y$ s4 _" Q) z% Y
1/2 tsp sugar
1/4 tsp pepper5.39.217.76  S) g% \5 z" Y- _

Method:tvb now,tvbnow,bttvb7 j- a# S+ c4 t7 h  n8 `  Z
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.+ r' S! r) Q* c) r3 p$ O6 Z1 t& h
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.公仔箱論壇9 ]- ~8 T$ K% x: A
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.+ S4 A$ S/ H* y( {" J3 S3 i+ K' \

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.公仔箱論壇! @+ Q- |& x9 O7 ^1 V& v) C

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)