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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個& {4 J8 T2 Z# h9 \  [2 ~
鹽......1茶匙5.39.217.76) y8 g1 z9 I$ i
胡椒粉......1/4 茶匙
5.39.217.76( f6 S. R- B8 V: j" x
材料B:5.39.217.769 p& r# W- Y- H4 C
蝦仁肉......100公克(切丁), x% V/ x1 |" Z+ Z
豬肉碎......150公克tvb now,tvbnow,bttvb) N0 v2 C. g# c( T3 N
菜豆......50公克(切丁)5.39.217.76+ v  \& U. w4 r% r  @
9 ^# A9 _$ I* Z2 [5 J0 o
材料C
油......10湯匙或適量* N8 O! x, t- X+ ~' V3 S6 w% ^
9 M# P' _. [7 Y6 V  X/ k5 ?
調味料:tvb now,tvbnow,bttvb) M/ R: n0 \7 u4 ^1 `) ]
鹽......1茶匙tvb now,tvbnow,bttvb: w; |- S$ O( {/ \
糖......1/2 茶匙
胡椒粉......1/4 茶匙% z! V. p/ |2 [4 n0 W

烹飪過程 :公仔箱論壇) {# t  A; \3 @6 a- Q3 _
01.順一個方向，將材料B及調味料拌均，待用。tvb now,tvbnow,bttvb" `+ m& ?% p; t- L* G0 R! z
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。公仔箱論壇1 d2 E5 }  S% p6 ^$ p
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' z7 Y  g! j) \7 b8 \: m: `
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。; d4 e+ Z2 k# ~8 J( R1 }/ Z; M

Ingredients A :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 t# d, d7 N, z' D+ K8 v# E
5 eggs+ N) f( \& O! c  `0 C. e  B* C$ S
1 tsp salt
1/4 tsp pepper
5.39.217.76+ e" F( d) M" B! R
Ingredients B :
100g shrimp meat, diced7 S1 }7 n5 c" c! i% }& ~
150g minced pork
50g long beans, diced公仔箱論壇  {% ~4 M! l7 @$ ]  V9 m4 z7 _- W

Ingredients C :
10 tbsps oil, or as requiredTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# c# x) S8 z* X/ B1 f) _
公仔箱論壇8 b1 t5 L9 Y8 G. t/ k; R% E" N
Seasoning :
1 tsp salttvb now,tvbnow,bttvb1 j! }: f" ]) ]  K2 l" \$ _
1/2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 d5 g' `' \- _. Z+ H3 K* D5 V5 O: ?! a1 h
1/4 tsp pepper公仔箱論壇) E, P6 v4 e' y. _" E" u

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 }0 b/ F+ `! L7 B1 d$ _
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 d3 z+ E& Z- P( ~2 v' e

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.公仔箱論壇" R( f( m5 `- A' o3 E
tvb now,tvbnow,bttvb2 s. z" Z1 ~9 x2 t# n2 k# u' B
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)