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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:5.39.217.767 `. q! M, S. O) b
雞蛋......5個
鹽......1茶匙公仔箱論壇" J9 k) @2 b2 y1 U/ n' R) h
胡椒粉......1/4 茶匙
5.39.217.761 n* k' B( @4 |+ x, B
材料B:公仔箱論壇) L6 x2 j4 X& v( N5 Z8 `- ?
蝦仁肉......100公克(切丁)公仔箱論壇! G; W4 l2 `% e* A
豬肉碎......150公克
菜豆......50公克(切丁)
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材料CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# O4 C9 d& i0 Q
油......10湯匙或適量5.39.217.76) c7 I2 ]* F4 v: i/ g3 Y8 _
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調味料:公仔箱論壇1 }" v6 A7 `, g! M; j9 a. a+ K  z
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙
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烹飪過程 :8 K0 q/ p  I. ]) D) P4 r  P
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
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Ingredients A :% z6 c' i& g  _. q( r3 \, |6 i
5 eggs公仔箱論壇4 f4 [# _- _/ _3 N4 e8 g7 x, |5 T
1 tsp salt
1/4 tsp pepper5.39.217.76* I& L4 W  @" P0 d% o8 ?2 F3 D
公仔箱論壇' L5 x: [! F) c+ Q$ T  g  o
Ingredients B :
100g shrimp meat, diced# f: ~' O" i) H
150g minced pork
50g long beans, diced

Ingredients C :
10 tbsps oil, or as required# [# R/ W1 J  D

Seasoning :
1 tsp salt5.39.217.768 b) S/ E, s4 @; z1 r8 G" R5 d
1/2 tsp sugar
1/4 tsp pepper5.39.217.76- Y) Y' [5 _( A$ J* T$ u; P  Q  |  E( L

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.0 ~* _& W' Q0 ?) M
02. Beat the eggs with salt and pepper. Set aside.! b! Q/ D5 }2 H0 Z; i' P
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.76' q! x: k% w: q: z" O
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.76" j' l6 W2 j8 d

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
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thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)