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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:5.39.217.760 f5 s6 h, S- V3 M: i# |/ {
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙
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材料B:5.39.217.76& }6 z  f( d! l
蝦仁肉......100公克(切丁)公仔箱論壇) S- p+ V4 ]/ E! Z/ n: u
豬肉碎......150公克
菜豆......50公克(切丁)
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材料C公仔箱論壇& {/ P# V6 v6 F: R7 B2 y$ Y1 e  X, m
油......10湯匙或適量

調味料:
鹽......1茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 ]' q8 @! U" w2 K# N: a
糖......1/2 茶匙
胡椒粉......1/4 茶匙

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。5.39.217.76: ^5 b/ J  G, }; m
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, ?8 E4 J& \/ u$ C, R
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。' d- O% U* f* t4 r% T! K! j' h
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
tvb now,tvbnow,bttvb' O+ b5 K8 ?( p4 V
Ingredients A :5.39.217.76- j! Q+ b% g: `, [) j
5 eggs8 D9 g+ r. f  K
1 tsp salt2 k  Z( D5 s, I
1/4 tsp pepper

Ingredients B :5.39.217.76/ }/ O3 S1 D# J7 T3 [3 }
100g shrimp meat, dicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 z+ D( }: u5 d& V- `/ n
150g minced pork5.39.217.76" _2 Z* e7 }0 o$ P0 G
50g long beans, diced公仔箱論壇) P& S. G4 K# W/ k! g: ?

Ingredients C :tvb now,tvbnow,bttvb2 `9 M0 |; N6 c
10 tbsps oil, or as required

Seasoning :5.39.217.760 ^1 k6 P2 U) R9 w
1 tsp salt
1/2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ I+ |7 w. R  h; N7 a
1/4 tsp peppertvb now,tvbnow,bttvb0 O' s6 B: B2 V5 v6 G) `* }

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 W! u- d' T2 N) [- ~
02. Beat the eggs with salt and pepper. Set aside.5.39.217.76" H  ?& g+ u* h# o  m
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 X$ A. U+ h$ U6 F" \  d+ I
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.' k+ y$ ~" x( }# ~2 M
公仔箱論壇" P" W( }" a" R  n

家鄉煎蛋角(Home Style Fried Omelet)
5.39.217.769 Y) f# v' B5 ?

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.公仔箱論壇& `4 t4 ?5 L" y
5.39.217.76% J/ @5 j/ g* ~+ u4 B7 P
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)