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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:1 c1 f, x: v0 k- x" ]! o- K3 G
雞蛋......5個
: C3 d% }. o0 u! `' x. w5 X鹽......1茶匙
/ b+ Y$ q. F# w' s# E4 j胡椒粉......1/4 茶匙公仔箱論壇8 W+ v0 o' R+ y1 w5 k" g
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材料B:公仔箱論壇" v' E; L0 g) s- u, z
蝦仁肉......100公克(切丁)
2 e/ n5 G/ X9 A0 q5 j9 Etvb now,tvbnow,bttvb豬肉碎......150公克
  C1 A  F' V) ~6 N3 B( O- B& r菜豆......50公克(切丁)5.39.217.76/ S& B' P$ I0 E. A( t/ `

$ ]7 z+ `. }. V3 c1 @tvb now,tvbnow,bttvb材料C
# X: @5 V4 B# s; G油......10湯匙或適量公仔箱論壇0 c& U  ?! k3 h6 h6 E8 ]
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調味料:
! k0 D$ Y3 h& T6 l# a# v& qtvb now,tvbnow,bttvb鹽......1茶匙tvb now,tvbnow,bttvb  d) a" r3 b9 J! B
糖......1/2 茶匙
( ?4 K2 o" L6 W0 ]4 D- ?5.39.217.76胡椒粉......1/4 茶匙
9 ~' Q( e" L( m! f公仔箱論壇
; M8 i% K) {5 etvb now,tvbnow,bttvb烹飪過程 :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! v/ l& G1 R1 ^
01.順一個方向，將材料B及調味料拌均，待用。
! c. ?- D% c* N+ R02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。公仔箱論壇" }, e% Y* z9 Q2 o9 i  q
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
, d5 y. r1 U8 W& o6 y2 a* o5.39.217.7604.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
$ E$ ], h* Y3 b* T1 L, C0 m* k. `5.39.217.7605.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。公仔箱論壇0 O: r) D" h3 ^
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Ingredients A :4 o1 [: T4 z' O& r" A7 ]! G2 @
5 eggs5.39.217.76; ^! f# G4 h  ^9 h
1 tsp salttvb now,tvbnow,bttvb# f1 n- z. w  \. D+ f
1/4 tsp pepper
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# ^3 O% H( ^8 @5 E5.39.217.76Ingredients B :
) q3 R' b1 K' V9 b% ^100g shrimp meat, diced
* a* T9 [! l9 z" e/ j* V5.39.217.76150g minced pork; u/ b# ~& H9 K$ I$ e
50g long beans, diced公仔箱論壇( _3 D) \7 V8 S9 y

3 A; l' M6 p% O( f2 XIngredients C :tvb now,tvbnow,bttvb$ m+ G& {0 B: p! D
10 tbsps oil, or as required
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* C2 m8 y+ _4 Z5 r, ~/ _, A4 B5.39.217.76Seasoning :  L7 F( Q, @9 X+ Y: w0 b
1 tsp salttvb now,tvbnow,bttvb" u! ^; a: }# N* x) V. h# h8 |8 V
1/2 tsp sugar: Z& k8 s* L6 N. G* z% J3 g
1/4 tsp pepper
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Method:5.39.217.761 e! [8 {6 w9 O& y0 }2 |) T" y
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
; u$ j" T$ |, Z1 R5 `5 i02. Beat the eggs with salt and pepper. Set aside.
7 `5 U: x* G  |, s! S03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ a1 \/ S' I) B2 ~
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
( g- z4 I) W# WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.tvb now,tvbnow,bttvb+ R+ F4 b9 O3 g
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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
) W& h# F2 L6 p1 i5.39.217.76
  r! c6 Z  M% _3 n% t6 O4 m. stvb now,tvbnow,bttvbthanks for sharing to us!!



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