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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- i# h: R- h/ r! a9 P
雞蛋......5個5.39.217.767 o* s9 T0 q7 i9 [) v8 u
鹽......1茶匙
胡椒粉......1/4 茶匙公仔箱論壇$ C/ t+ E2 N) u
5.39.217.76: X8 x- H; C, y" n+ X+ Y
材料B:
蝦仁肉......100公克(切丁)
豬肉碎......150公克
菜豆......50公克(切丁)
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材料Ctvb now,tvbnow,bttvb1 S1 ?7 ?# T  h5 I5 C
油......10湯匙或適量
tvb now,tvbnow,bttvb1 z7 A7 s) j7 [) _6 n
調味料:5.39.217.76& [/ o' N) \1 O" J
鹽......1茶匙tvb now,tvbnow,bttvb0 m0 K9 @$ q& s' q) P( ~
糖......1/2 茶匙
胡椒粉......1/4 茶匙

烹飪過程 :5.39.217.76% d" {5 w7 ?, o, y; f7 \: n3 y; @
01.順一個方向，將材料B及調味料拌均，待用。" n, W1 K' I: r- s
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。公仔箱論壇! v4 z6 a6 [% ^/ S8 q3 i% y
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。公仔箱論壇5 v& A# x8 |& \+ j5 f
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 I7 }; I$ `+ i& o6 m  B& g
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Ingredients A :
5 eggsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. Q; N. s2 `( a! y) b8 P
1 tsp salt
1/4 tsp pepper

Ingredients B :
100g shrimp meat, diced5 @5 Q+ T- P5 b4 D4 l' s
150g minced porkTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) Y, v* G9 x1 s, `8 E6 h
50g long beans, diced( L: w/ w+ t6 |# J  I

Ingredients C :
10 tbsps oil, or as required公仔箱論壇# ^! M* [) g3 v2 a" @$ Q8 \- F$ Q- Q! _

Seasoning :1 z+ D4 s5 I( y
1 tsp salt5.39.217.76+ [2 N, o0 |7 g$ e$ }1 [
1/2 tsp sugar
1/4 tsp pepper
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Method:公仔箱論壇1 t  Z4 L$ x# p+ Q2 d
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.公仔箱論壇+ A/ x0 N; L1 M
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)