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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:5.39.217.764 p9 K% M! T1 \" r+ P
雞蛋......5個
5 t* s; _; A4 W, h3 h, x+ s- n+ @鹽......1茶匙
# J/ H. M( b* ?' J1 \5 V胡椒粉......1/4 茶匙

1 i- y' o/ O% `5.39.217.76
6 B+ h4 n, X& o' Y公仔箱論壇材料B:
9 b) ^9 O1 o# b: ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。蝦仁肉......100公克(切丁)
  J7 Y6 s/ ?7 A8 }$ m5.39.217.76豬肉碎......150公克# b1 Y7 y3 k3 w& y& Z2 H
菜豆......50公克(切丁)

! @* ~' V3 h$ j" t% A( L7 O5.39.217.768 }- z/ _9 O* [$ o& H
材料C
9 V7 S5 I2 `9 m- X5 c5 Z- o5 _油......10湯匙或適量
公仔箱論壇4 [1 e: T6 Z; p! I

( p/ M; `9 Y0 v% Qtvb now,tvbnow,bttvb調味料:tvb now,tvbnow,bttvb; D* x" v+ H: B6 F% _" B' p
鹽......1茶匙
2 N* Q, c4 Q: H; _5 @公仔箱論壇糖......1/2 茶匙
" E+ }4 X& N; _! B% R. R* f0 ctvb now,tvbnow,bttvb胡椒粉......1/4 茶匙

2 {/ `) j- ~, [3 L% c' J$ L5.39.217.76
+ ~4 J4 |7 v) I# @8 l# Ftvb now,tvbnow,bttvb烹飪過程 :
+ ]& Z& a! [. s9 a" C4 K; n01.順一個方向,將材料B及調味料拌均,待用。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 ^8 m: ?: W, K
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。
0 X  Y0 @. ~/ Y# x$ otvb now,tvbnow,bttvb03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。  c- q5 \3 k1 \- f
04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。
* P! p0 _' x0 L& N! ^/ p05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。

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1 X: A/ M- T( B& H+ }Ingredients A :公仔箱論壇* m! ^( M3 \9 j% ]% E2 l/ B* N! G
5 eggs
2 t/ o! }, z# m; @7 |# Z& T4 _3 ~5.39.217.761 tsp salt0 v3 r8 \5 L* X' s
1/4 tsp pepper
0 n& X% `( x0 c7 x0 O7 {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.760 P2 q2 L. J% o5 x) A5 r1 v
Ingredients B :
0 H' N7 o3 B% K' ~+ `) b% ^' j6 S) T100g shrimp meat, dicedtvb now,tvbnow,bttvb/ d: x: u$ T* d& ^6 l
150g minced pork公仔箱論壇/ ^( Z! @$ e8 S1 C
50g long beans, diced
1 p8 \1 X  c2 [* W! STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇4 a  O! P. g) b4 _
Ingredients C :tvb now,tvbnow,bttvb" q1 Y# b9 V6 j8 _0 ]
10 tbsps oil, or as required
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Seasoning :8 C6 q5 D+ t+ `8 E. x, t
1 tsp salt
, P( z6 V. M! y, {5.39.217.761/2 tsp sugar
* G$ r( \/ m- Z& [3 e* _tvb now,tvbnow,bttvb1/4 tsp pepper公仔箱論壇& w- y; d/ Z4 ?$ m# W) f

( K; y" P5 {# m9 u* Z- Stvb now,tvbnow,bttvbMethod:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 s0 S" {7 ^. y
01. Mix ingredients B and seasoning, stir in one direction. Set aside., j2 X+ D3 V+ N9 t2 c% x- j7 S& Q
02. Beat the eggs with salt and pepper. Set aside.
* w1 {9 b3 s6 ?! `5 e% i4 P公仔箱論壇03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.公仔箱論壇. J5 a5 s: Y7 o, @+ M
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.公仔箱論壇  h. H( _" N/ f0 r
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
5 V  e6 Q1 w3 T+ U5 i3 i公仔箱論壇公仔箱論壇+ Z9 @, Q  G3 D& V, L* |5 g  @: O; B
thanks for sharing to us!!




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