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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:tvb now,tvbnow,bttvb/ x& x- g% H" w# I5 V4 w
雞蛋......5個5.39.217.76. Z/ Z$ N) I4 ^' N
鹽......1茶匙, g* H( a( q% G6 D) [4 I0 a# e1 Z5 J/ Q. [
胡椒粉......1/4 茶匙
7 Q3 V& E/ H, W0 F. U) C3 f

  V/ U$ \/ m9 a  c; o: VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。材料B:
- X1 }! x1 S- b# u蝦仁肉......100公克(切丁)5 ]. D! v! [: J
豬肉碎......150公克
/ v4 K9 V( i7 p5.39.217.76菜豆......50公克(切丁)

6 ?7 o4 j. ~5 s+ j; E! ]tvb now,tvbnow,bttvbtvb now,tvbnow,bttvb2 w9 M% t& J  [! G0 t2 d! k. z4 b+ o
材料CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 A, J% Q* u; V3 q+ ~% [1 W4 ], w
油......10湯匙或適量

$ n4 T" y; @& s7 ztvb now,tvbnow,bttvb
' |7 S) T) k( x* q2 J! ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。調味料:
, }& d! ^' r# V# R9 g5.39.217.76鹽......1茶匙
2 L; C+ x% G5 _* `- v" U, Q; z公仔箱論壇糖......1/2 茶匙
& d% R" Y& k6 O$ M: K- }. dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。胡椒粉......1/4 茶匙

: ~% |$ v- F* S9 h- E公仔箱論壇
/ a) [# {6 [) J/ ?0 X- w5 L5.39.217.76烹飪過程 :+ t- R- U& N+ p7 G
01.順一個方向,將材料B及調味料拌均,待用。# x. \) G) l& \
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。
* j% W: E9 `+ i0 X- U2 m1 j5.39.217.7603.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。
! ?6 d0 X. l, B9 \' K0 }7 `tvb now,tvbnow,bttvb04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。; C# F2 T. _; O2 ?& E
05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。

. ?9 J2 A3 ?  _* u; X5.39.217.76- }0 L7 f" D5 V, H8 o) ]
Ingredients A :公仔箱論壇; q. Y- z' f( x9 k; s3 `$ k: I
5 eggs
' G' G  a; \: ], R公仔箱論壇1 tsp salttvb now,tvbnow,bttvb: G- B. p6 s9 Y. s( Z
1/4 tsp pepper( k) E/ ]- ]- B  ?4 _0 f
5.39.217.769 }' g; G, X/ g- U9 w' ]
Ingredients B :tvb now,tvbnow,bttvb% u& y9 y3 ^& L
100g shrimp meat, dicedtvb now,tvbnow,bttvb( G8 W$ |. |# M
150g minced pork5.39.217.76! F3 v2 Z" f% n( n8 o% R+ l
50g long beans, diced& e" Z, F$ u4 Y# z9 l

6 V+ o+ {9 c, H( `* b4 X5 S公仔箱論壇Ingredients C :5.39.217.76( M; E* Z( _" y0 O! H5 q( q4 P
10 tbsps oil, or as required% u" T  O6 D$ }
tvb now,tvbnow,bttvb$ y+ _; E7 C7 {" y
Seasoning :4 T+ q4 g3 M: g, y8 c1 e- x. w' z
1 tsp salt
+ ^/ C# X  `9 Q0 a* `公仔箱論壇1/2 tsp sugartvb now,tvbnow,bttvb, ^+ H& R- E0 X- T, P5 W* T: G% B* @6 `
1/4 tsp pepperTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 V/ C/ x% n8 D# r# ~1 z2 ~
公仔箱論壇, x. y- e: O& N0 F
Method:
( \' S  t+ ~; e! p公仔箱論壇01. Mix ingredients B and seasoning, stir in one direction. Set aside.+ K. b; M7 Z; C; H# {1 W7 r8 o
02. Beat the eggs with salt and pepper. Set aside.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 I; j, G- p/ `$ y+ n7 E
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.公仔箱論壇7 \7 d+ Y& k: N4 L: k
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.4 y7 G* g/ e2 N& S5 i) |
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
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1 F! ?4 O$ U3 y9 L. Ethanks for sharing to us!!




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