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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:7 M) a, R& g' m$ R- m0 ~- P* ?
雞蛋......5個tvb now,tvbnow,bttvb- O/ ~: u$ [& ?+ o/ \! w( H
鹽......1茶匙
胡椒粉......1/4 茶匙公仔箱論壇8 U4 r: v! q) x! N* @1 A: }
6 s6 B+ a- S/ x" G  C$ ~
材料B:5.39.217.763 r8 i! D# y' ^! C
蝦仁肉......100公克(切丁)
豬肉碎......150公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 g9 v3 L* ~0 g2 f" M7 V
菜豆......50公克(切丁)- }/ C+ ]) D" W, `* \9 \

材料C公仔箱論壇  t( f2 p- i: R8 z' v& `
油......10湯匙或適量5.39.217.76( g/ L' H8 @+ F3 h# D( P

調味料:9 y! _  j& T+ v5 l- H' n
鹽......1茶匙
糖......1/2 茶匙5.39.217.760 G* ^) i( u) I4 R6 e# d
胡椒粉......1/4 茶匙
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烹飪過程 :5.39.217.761 j3 A' k6 B: L* W# B0 k
01.順一個方向，將材料B及調味料拌均，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ v) S& w( q2 }, p7 i; ^
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。' o7 s3 E/ w2 c' h0 c9 _) b7 q
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ U3 u" G9 p/ y/ N0 k/ A
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。

Ingredients A :
5 eggs
1 tsp salt8 j, ^1 `5 j9 F7 W  M' G
1/4 tsp pepper
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Ingredients B :' ^3 _8 S. M8 n& q0 X# V
100g shrimp meat, diced
150g minced pork公仔箱論壇* J1 W3 r3 x2 s- Q
50g long beans, dicedtvb now,tvbnow,bttvb5 e- E$ o9 x# G+ U6 ~3 E

Ingredients C :
10 tbsps oil, or as requiredtvb now,tvbnow,bttvb/ R; R% Y% E' ]

Seasoning :
1 tsp salt5.39.217.760 k' B1 ?0 w$ u
1/2 tsp sugar公仔箱論壇' N- u2 E: g4 J: L
1/4 tsp pepperTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( d2 k  `- u! k; U9 G4 H% R4 u) A
公仔箱論壇- B) T1 C! a4 t/ ^1 \# a3 f! ~
Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇0 Z! u# }/ `6 c8 m8 t& Q1 ]
02. Beat the eggs with salt and pepper. Set aside.公仔箱論壇- q8 Z+ p. z5 e/ A: P' ?8 M" K$ d+ E
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb: r; V/ H% a  {! t$ W" N( M
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.公仔箱論壇$ N9 [1 ?3 l) b. Y* o
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.公仔箱論壇8 d- f) E" t( i/ Q% }! q
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家鄉煎蛋角(Home Style Fried Omelet)

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# y! D! Z* w4 x, T$ o
thanks for sharing to us!!

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