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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
- C+ ^* u/ I9 h9 Wtvb now,tvbnow,bttvb雞蛋......5個
) }: B- `( n1 `. ^. O0 i5.39.217.76鹽......1茶匙
& j* d2 h. Q& V& x' o0 s1 x公仔箱論壇胡椒粉......1/4 茶匙
公仔箱論壇, ^5 J) J, z$ E+ u  |  k" P, e0 j

8 d5 [9 t, T. r0 Wtvb now,tvbnow,bttvb材料B:公仔箱論壇* _2 [: c& R+ T' K) _
蝦仁肉......100公克(切丁)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 D% f5 E- ~9 V- @9 A
豬肉碎......150公克
* ~1 y0 O7 K+ U- s- H菜豆......50公克(切丁)
5.39.217.767 e* E. _5 P/ e) }* w

, j$ x: N! G' \1 y, |6 R, A4 yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。材料C4 a, N! q" L1 m. l4 z  l: P
油......10湯匙或適量

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$ Q- \, Z0 R4 F8 p+ p* Htvb now,tvbnow,bttvb調味料:, j) G6 P9 c1 ?; s0 f! L/ }
鹽......1茶匙
7 Z, b, z3 ~9 T7 |+ u# `' d. B& PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。糖......1/2 茶匙
7 |7 J4 A4 i! {  y. x胡椒粉......1/4 茶匙

/ l6 G& d: d, G3 \tvb now,tvbnow,bttvb
6 b$ s$ o( X# V4 {5 [% v烹飪過程 :
3 S$ O; r- N; }5.39.217.7601.順一個方向,將材料B及調味料拌均,待用。, @0 w: `. ~% n: |0 O  K4 l6 E
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。公仔箱論壇+ e8 {$ N" J3 d+ ^: M
03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。公仔箱論壇- I% x$ z2 z8 S8 {& U2 N, ?) y
04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。5.39.217.766 X: [$ S) h4 s% L
05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。
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: w6 |" E- w# w) _Ingredients A :tvb now,tvbnow,bttvb0 ], b& T' i+ A* x  x2 B& u
5 eggs
- r" S5 Y9 G  ]' {tvb now,tvbnow,bttvb1 tsp salt公仔箱論壇% t( x' B0 ~( i8 l# J: p
1/4 tsp pepper7 s; D2 L7 R' Z

% U, S- Q  v/ c2 e5 h0 H8 I5.39.217.76Ingredients B :
5 I7 p2 H2 q% ~/ U1 R5.39.217.76100g shrimp meat, dicedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' z. G# \; E2 C3 S8 p3 B
150g minced pork
; W; ^( s1 _) ~! Utvb now,tvbnow,bttvb50g long beans, dicedtvb now,tvbnow,bttvb3 h/ q9 c& K( ]# c

$ p/ u, `% a" d$ W* ?" j3 LIngredients C :
' i4 }9 N1 Q+ x3 g; A10 tbsps oil, or as requiredTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: r! r* d& _6 Z$ v3 q

' M  v8 W' V  g& m) ]& RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Seasoning :公仔箱論壇$ }: y: W9 G$ q8 C9 ^5 z
1 tsp salttvb now,tvbnow,bttvb0 P) C! y$ s4 _" Q) z% Y
1/2 tsp sugar
5 o7 Z# e# ^$ G4 u- Z+ P3 {: i. K& stvb now,tvbnow,bttvb1/4 tsp pepper5.39.217.76  S) g% \5 z" Y- _

* o% _. i! [! V( H6 ftvb now,tvbnow,bttvbMethod:tvb now,tvbnow,bttvb7 j- a# S+ c4 t7 h  n8 `  Z
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
0 q) z- `6 d% |5.39.217.7602. Beat the eggs with salt and pepper. Set aside.+ r' S! r) Q* c) r3 p$ O6 Z1 t& h
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.公仔箱論壇9 ]- ~8 T$ K% x: A
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
5 l( Q; E' }8 T) ftvb now,tvbnow,bttvb05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.+ S4 A$ S/ H* y( {" J3 S3 i+ K' \

+ o" Y! T: Y! [$ P3 dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.公仔箱論壇! @+ Q- |& x9 O7 ^1 V& v) C

, @  o5 Q4 l! d9 p) \$ c* G公仔箱論壇thanks for sharing to us!!




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