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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙
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材料B:
蝦仁肉......100公克(切丁)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' I& v+ k: d! j
豬肉碎......150公克
菜豆......50公克(切丁)

材料C" r% b6 p7 i: t9 w( Y- ?
油......10湯匙或適量

調味料:公仔箱論壇! C9 B. ^6 S- P; ]+ H2 ]; d
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙
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烹飪過程 :+ W1 A: ?0 A; w0 R
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。tvb now,tvbnow,bttvb7 B" u" x% C! h$ S
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。tvb now,tvbnow,bttvb0 n% y$ {+ e* s. ]4 j
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& ^; d4 f, A: @2 j/ {" P% _
Ingredients A :5.39.217.765 x. D/ ~! h% V% c2 `
5 eggs
1 tsp salt, [5 h$ X# S: x8 z& Q4 N" G! C+ p
1/4 tsp pepper% A: ^, `  J2 T3 r. F1 V0 f& L" a
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Ingredients B :3 ]+ F/ V) s4 c& k
100g shrimp meat, diced: w  t. ~3 J" s# v  b8 P
150g minced porktvb now,tvbnow,bttvb) }" M; c7 y& P! V
50g long beans, diced

Ingredients C :
10 tbsps oil, or as required

Seasoning :
1 tsp salt
1/2 tsp sugar
1/4 tsp peppertvb now,tvbnow,bttvb+ |1 ^# Q& c; D
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Method:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  @+ _0 m. H2 {
01. Mix ingredients B and seasoning, stir in one direction. Set aside.tvb now,tvbnow,bttvb8 L" M8 v6 L* k( F0 D0 k  N
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 w: N! z7 D5 v( k

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.tvb now,tvbnow,bttvb9 ~5 I( o# c3 n, ]! b

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)