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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:$ n( L: N6 P2 l7 `( }% w3 B/ O; [
雞蛋......5個. W8 L4 k; Q) Z4 a  O+ G
鹽......1茶匙8 i. @/ a( B/ O2 \$ a6 Y; b" U
胡椒粉......1/4 茶匙
5.39.217.765 l& P! ^& ]) k( X0 ?

& s* `* o2 Y( i3 _tvb now,tvbnow,bttvb材料B:公仔箱論壇. w: }# ?1 k6 |7 R& r; S( |9 @
蝦仁肉......100公克(切丁)* u8 h0 j' s: U3 h0 _6 X" M8 ~
豬肉碎......150公克5.39.217.762 [3 f( q) E, {8 Y! H
菜豆......50公克(切丁)

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5 [4 t. n5 h* l) D* b; S" w公仔箱論壇材料C公仔箱論壇7 T! l( v7 g1 i0 C. e* [
油......10湯匙或適量
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調味料:. {  {. c, Z- V3 N: e
鹽......1茶匙
0 a/ x! e) R  z  o$ ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。糖......1/2 茶匙公仔箱論壇( t( I8 }- ~& O3 W0 l, C  N
胡椒粉......1/4 茶匙
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烹飪過程 :
8 c  X0 u* T1 [) n. V$ L2 d+ U+ vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。01.順一個方向,將材料B及調味料拌均,待用。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 \! I" b% p1 l
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。
6 e" I* M4 U+ Q03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。7 V* W; @% d7 E/ R; d
04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。公仔箱論壇/ v& C4 J! R% X8 Y, L" K
05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。

9 P/ ^+ r0 t& M9 b7 a9 {. K8 vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; u  ?" m, E, U. Q: K
Ingredients A :
+ A7 Y4 C- w5 q! i  O( N& f* o5.39.217.765 eggs
" _# v: k, G" F. Y1 `9 c) DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tsp salt5.39.217.76' S$ Y  |! a5 ^! ?! L6 j
1/4 tsp pepper
  _, n4 y+ t" `4 U, \; S公仔箱論壇
" K" v) t6 |; V. h$ W6 t. A5 g* [0 Ctvb now,tvbnow,bttvbIngredients B :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  `. e1 b2 R  M% M: ~5 A. j; p  m
100g shrimp meat, dicedtvb now,tvbnow,bttvb; n% c$ [; L& F; s% p$ w9 K1 B& t
150g minced pork
7 z  O( n! ?. O! w5 q* N9 M6 H, ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。50g long beans, diced
4 d  f' e1 M; w$ i8 o5 t+ l" u9 G公仔箱論壇
5 M$ D8 I- c! e1 \Ingredients C :
+ ?1 E, {0 [; H# Y8 U) h* T0 n8 k公仔箱論壇10 tbsps oil, or as requiredtvb now,tvbnow,bttvb% b  j7 V" [8 P# P( d1 i

1 A- \  Q/ O! P8 N3 USeasoning :公仔箱論壇9 [5 V$ [9 d) ^* H7 D' d2 Y
1 tsp salt' ~; b7 I9 e* i
1/2 tsp sugar
8 ~. k1 ]9 @2 H5.39.217.761/4 tsp pepper7 M6 P+ I2 B9 |

' h. x$ |* |9 u" U- LMethod:
8 ~4 }7 A: ^, }5 J6 a( ]& [, F) x公仔箱論壇01. Mix ingredients B and seasoning, stir in one direction. Set aside.tvb now,tvbnow,bttvb# `7 z' G5 F# v0 I9 S
02. Beat the eggs with salt and pepper. Set aside.
( X4 H/ Y. o, t2 X7 A: S9 atvb now,tvbnow,bttvb03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.公仔箱論壇! X' |  P6 G5 D, f* o
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
* R: ?) E& _( v5 b$ [; F% x1 }tvb now,tvbnow,bttvb05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
  ~; r( C  c9 F) \tvb now,tvbnow,bttvb6 A2 H( G) p, f* X5 q, W4 W) R
thanks for sharing to us!!




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