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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:tvb now,tvbnow,bttvb2 C/ m5 d5 i, ~4 X( R5 g2 n
雞蛋......5個$ ~2 l2 L+ ~! t( ]3 Y
鹽......1茶匙5.39.217.762 c2 a/ y0 l/ C; N0 |; m+ u$ U2 o
胡椒粉......1/4 茶匙3 S  k& T* h+ }& K/ W

材料B:
蝦仁肉......100公克(切丁)
豬肉碎......150公克5.39.217.76/ T$ W: M  r9 n% U
菜豆......50公克(切丁)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ \7 w& |( ]9 ]  q" I# d
材料C
油......10湯匙或適量

調味料:
鹽......1茶匙
糖......1/2 茶匙公仔箱論壇, z% [* H8 s# {* {
胡椒粉......1/4 茶匙

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。) z/ a* I, h. O& i, }
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。! X! V& B3 Y/ G) n7 ~5 @
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。5.39.217.76& s- z7 [) T5 Z3 E
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。

Ingredients A :tvb now,tvbnow,bttvb. W5 ?2 C; h( @0 A
5 eggs
1 tsp salt公仔箱論壇) Q% I7 E7 `; j
1/4 tsp peppertvb now,tvbnow,bttvb/ J- r7 }3 A; i' X9 a4 K. k1 Q
公仔箱論壇! D$ q3 ]3 P9 @5 T8 z0 J* W
Ingredients B :
100g shrimp meat, diced
150g minced pork3 M; w4 _' T) y; O3 b
50g long beans, diced
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Ingredients C :
10 tbsps oil, or as required公仔箱論壇2 Y4 p3 n7 ^. E$ H. A
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Seasoning :公仔箱論壇1 U" w  a* U# t
1 tsp salt5.39.217.761 V$ X  K% _8 T
1/2 tsp sugar
1/4 tsp pepper公仔箱論壇5 {1 ^1 n3 x" Q" C

Method:tvb now,tvbnow,bttvb( F) h$ s* ~& A" V
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.9 l! B- Y# q- P% `2 @( x9 N
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.763 O9 ?/ \' B) ^, N8 k/ G/ |

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.tvb now,tvbnow,bttvb* c( u* K" _8 m

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.76/)