' L# s9 M2 R; G: ?1 J/ i烹飪過程 :1 k3 x+ ]4 a8 k% [
01.順一個方向，將材料B及調味料拌均，待用。7 y# c% g8 T% j# P+ e
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。 . W% e' p6 C0 v; ?" W03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。 ; a: m: D3 ?% D1 q; L; q# C: y5.39.217.7604.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。 ; w4 o9 Y8 x) Z7 u6 Z$ G5.39.217.7605.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。公仔箱論壇" f/ P; p% a( M0 t
tvb now,tvbnow,bttvb+ u- ~! b% k1 ~& u. d Ingredients A :5.39.217.76: z9 p8 ^5 e v# S
5 eggs公仔箱論壇3 `( c8 c+ g$ t. ?; }+ N, w5 U# J
1 tsp salt 4 z) j( y5 r, L' p. p4 [( b! Z: \1/4 tsp pepper % c w( v* N* Y' T8 P4 c, Ytvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 G$ Z4 |0 a7 f5 B7 |: A! I Ingredients B : ) r/ n0 `# z& b+ O100g shrimp meat, diced5.39.217.768 y3 i- {/ k. r( C/ o* d* u7 ~# m
150g minced pork 6 \/ R4 ~' [' T7 Btvb now,tvbnow,bttvb50g long beans, diced8 [ f4 R4 F7 T+ ^
tvb now,tvbnow,bttvb$ A9 X# ^8 n, m; F3 r! P Ingredients C : & U4 p" i b' ?9 V5 r4 q公仔箱論壇10 tbsps oil, or as required- P4 n- y7 u/ F1 s7 z% o
. A# J3 C3 N/ v) qSeasoning : ; V8 r+ y& o- p( ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 g" u- |, C# l- Q, u
1/2 tsp sugartvb now,tvbnow,bttvb ?4 h$ }1 q- D [/ i& O+ a
1/4 tsp pepper + Z* G$ v% d" G& w! Y* U2 T1 ]& g, L. \0 A Method:公仔箱論壇. B( R5 e& D8 K, S, Y$ v% O
01. Mix ingredients B and seasoning, stir in one direction. Set aside. ( X+ z, g' D' X+ T% h# P. O% Y4 M02. Beat the eggs with salt and pepper. Set aside.tvb now,tvbnow,bttvb7 R0 R7 B0 M; m1 w
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside. 0 y# Q! g L; D3 S" O: F5.39.217.7604. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. 1 \: ~; k9 F0 L* |! P% F$ d05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 U1 Z8 h, f2 H# ^% B4 ^- l* d' f, L
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 w; G; j/ p# G
家鄉煎蛋角(Home Style Fried Omelet)
. Y _* g5 X0 k- Y3 ^5.39.217.76
作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight.5.39.217.76 X4 H0 U5 V! a. `# R5 C
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% `# f* M+ F% R6 N7 z( p
thanks for sharing to us!!
