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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
/ z1 w5 a( a8 [7 ^9 w% U6 {+ j! |雞蛋......5個公仔箱論壇+ d$ L% N" z; m
鹽......1茶匙
+ F5 N4 K5 N* T# E4 @公仔箱論壇胡椒粉......1/4 茶匙
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% C7 p" d- u$ f+ c. G
5.39.217.76% [' U9 m3 G/ @
材料B:
: u2 t- a" l8 W3 K5.39.217.76蝦仁肉......100公克(切丁)
( @1 B( h& P5 ]5 r公仔箱論壇豬肉碎......150公克
# u0 Q) R. y" T: [* Z  ^tvb now,tvbnow,bttvb菜豆......50公克(切丁)

2 ]' z8 Q- k5 ^1 X, wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb% `* E4 ]; D$ m7 z, W
材料Ctvb now,tvbnow,bttvb  i; f+ ]1 D, q
油......10湯匙或適量
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tvb now,tvbnow,bttvb( q8 q3 Z& E9 x/ r' A1 Q
調味料:
5 S- R4 G: c1 ]/ i鹽......1茶匙1 o, d$ [5 i, H9 U8 K' k4 z3 b
糖......1/2 茶匙
% s; b. f0 d4 c( Y0 k' Ctvb now,tvbnow,bttvb胡椒粉......1/4 茶匙

( U4 W1 B& E' C) a. K5.39.217.76tvb now,tvbnow,bttvb: \  z! C- {7 n3 |" N
烹飪過程 :3 f/ v& A+ }9 A7 q- n- ]
01.順一個方向,將材料B及調味料拌均,待用。
; M) k4 v: n. g% V1 X" i( B7 D: ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。
+ _  N' m7 ]+ {/ X4 V03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。- v$ Z6 K4 L, p: R  E
04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。公仔箱論壇0 n* L( Q6 }9 }' _3 j0 @
05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。
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5.39.217.76  x$ M8 ~, Q8 R. n
Ingredients A :
+ n' e. ?6 Q& v公仔箱論壇5 eggs
, u: L0 H: f! ?0 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tsp salt
: p0 K( w0 R/ e1/4 tsp pepper公仔箱論壇* R+ }( b2 Y$ x# L% k

! Q/ U+ \4 b" X& ?+ P8 H; W" O2 C5.39.217.76Ingredients B :
4 X% H8 I  K3 ?/ F100g shrimp meat, diced& i# a+ j  g. G" n0 u
150g minced pork
, }" ?- w/ Y  Z# O; U% U$ k. w) {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。50g long beans, diced
. O& s2 W, K1 G5.39.217.76
5 U8 a0 f1 g+ d" f1 B5.39.217.76Ingredients C :
2 u% _5 \8 q4 N; u% X5 C* R公仔箱論壇10 tbsps oil, or as required+ j: ?, n+ W7 X) e

  A# H, Z/ x5 |$ Z; ^* m' Ftvb now,tvbnow,bttvbSeasoning :公仔箱論壇( V! B* q' m$ n+ B# p! ]* B
1 tsp salt5.39.217.762 Q7 Z: W2 x& Q; h3 z& D
1/2 tsp sugar
' h1 P) o% q2 l% q9 k0 i  a% d5.39.217.761/4 tsp pepperTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ ]  P" {1 _2 T8 e
公仔箱論壇" J0 t+ W6 A/ ~) h# r/ U
Method:8 i# y+ f$ N# {5 T' y
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
- u8 T# M. J0 [$ [, j+ p/ z02. Beat the eggs with salt and pepper. Set aside.5.39.217.76* _% B& H& Y8 @# q: n
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
2 \' L8 J6 e/ g& W' D2 o04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
4 u$ g& e2 D! M5 f; p0 j" D, }" }公仔箱論壇05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.: w% b2 B* T  g. `& ]

# x- l* j* Z0 [tvb now,tvbnow,bttvb
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
' o* H* E: H  @公仔箱論壇公仔箱論壇% \( t, ~' N/ v) K) x
thanks for sharing to us!!




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