# u9 W' L# e+ m5 p公仔箱論壇Ingredients A : 8 v# u7 n4 n3 K9 G( m5.39.217.765 eggs 2 i+ J5 }, h5 v! E5 t! x1 D公仔箱論壇1 tsp salt . d, z# b8 \" p4 R7 _! s: S0 N& S5.39.217.761/4 tsp pepper! I: C( G! \' ?* [9 {" s
P7 ^- i8 R" Y. O: i [ Ingredients B :tvb now,tvbnow,bttvb$ L7 m* ?- S" S8 c# z3 H- W
100g shrimp meat, diced ) |$ G; {) b N150g minced pork / X- p8 P. W1 A$ E5 b公仔箱論壇50g long beans, diced5.39.217.765 y2 z. @4 o4 T5 N% s; P* n
' O: T7 C4 f O0 t+ c0 u GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Ingredients C : - h9 t7 C# ~/ d0 I5 R: b8 W1 Jtvb now,tvbnow,bttvb10 tbsps oil, or as required 7 @) O v# @4 x" u+ H" j1 a: S# C- R. [ o Seasoning :- O: m0 v3 m1 K
1 tsp salt5 x( d& S* e. [" e
1/2 tsp sugar5.39.217.767 a4 D/ h3 x5 i8 G8 O
1/4 tsp pepper9 D! @8 I3 `: [1 C3 S
5 ?: L' n$ V1 F1 ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Method: # b6 U1 s) _2 A5.39.217.7601. Mix ingredients B and seasoning, stir in one direction. Set aside. / h3 n9 C5 V2 X( D* H, Rtvb now,tvbnow,bttvb02. Beat the eggs with salt and pepper. Set aside.5.39.217.76* X. z! i1 w1 c" N5 \- _* c3 S
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb" V5 q9 n1 Z& M3 Q2 L; L! O
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. , m/ l8 u8 q5 Z2 {$ i) S05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure. 4 q' h% [7 ?1 Y2 _9 o 2 c. N& a- ~6 q1 w% c
家鄉煎蛋角(Home Style Fried Omelet)
5.39.217.76; i6 B6 r, R7 ^/ p' p
作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight.tvb now,tvbnow,bttvb$ c" M d& Y$ a2 J% T8 @# |
8 z* M5 [1 K) L: d/ B/ L H4 xtvb now,tvbnow,bttvbthanks for sharing to us!!