& C+ E( H8 \& y/ ?4 }" _; `5.39.217.76Ingredients A : + Q# p0 j% x% f' F1 [, C5.39.217.765 eggs7 ~2 t, q- \; O) e* v, V* D% C
1 tsp salt公仔箱論壇3 U% Q' z+ X0 X( T
1/4 tsp pepper公仔箱論壇+ S9 U: W( @+ W. G
' X" E; A, T$ F7 O" Y' q2 @8 ^" o Ingredients B :公仔箱論壇$ w3 P9 v/ K5 \$ }, g6 ? p: q
100g shrimp meat, dicedtvb now,tvbnow,bttvb# \+ p# G. _1 T8 j9 V# O5 l
150g minced pork5.39.217.76: V! v2 Q2 x4 _( k7 h0 o; A/ m9 D( X
50g long beans, diced& P% b) P' E' _, {. I( F6 g
p' n: c; m. T9 n. t4 B3 S公仔箱論壇Ingredients C :5.39.217.76 L$ j: d5 n# r0 ~
10 tbsps oil, or as requiredTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# t, }% h4 n, {# Z) w
$ s0 e7 b; r q; W* x8 Vtvb now,tvbnow,bttvbSeasoning : " u- O' ^- P O! Y0 y1 tsp salt ' p& X4 A. B5 O* d. L6 c1/2 tsp sugar & g+ m( u5 E- F+ Z9 z1/4 tsp pepper ! m/ D$ ~9 d8 K9 Q$ x/ k # N, k7 Y6 f+ x5.39.217.76Method: " B' x0 W! w% s E+ H1 m8 X公仔箱論壇01. Mix ingredients B and seasoning, stir in one direction. Set aside.' s, h6 _ Q7 F S
02. Beat the eggs with salt and pepper. Set aside." ^$ b: d/ [0 S' j
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.763 ~! y) f8 \4 G/ D
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5.39.217.764 ^1 `0 S4 H5 ~5 Q; U
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.6 A _2 |0 d3 l7 r& C& ?; J% H
% w3 X" D+ T- L5 ?# P" `
家鄉煎蛋角(Home Style Fried Omelet)
5.39.217.76/ k2 H. g! k3 ^
作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight. & a" C$ |; f! T# ~% @" u, N$ J公仔箱論壇公仔箱論壇8 ?5 `; c7 z7 a0 v' s& t6 b
thanks for sharing to us!!