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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:50 PM 標題: 補氣養血瑤柱湯

材料A:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" e1 ?, f2 g8 Q* j/ V
老母雞......1只(去皮)
清水......2300毫升5.39.217.76. O: g4 K* z% Q% m8 J
tvb now,tvbnow,bttvb0 l* j" w# y2 @# }- a6 F4 V9 Y
材料B:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 S1 ?8 r- _. W( u
干香菇......6朵(大朵，浸軟，至少5小時)
響螺......1塊
海竹......100公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# h- I% u1 H8 L; D7 _
瑤柱......6粒(大粒)
紅棗......10粒
5.39.217.76. P. x, ^3 i1 F- o  g6 i) e, @" H9 r
調味料:4 E  I3 L+ n0 S+ f$ ^
鹽......1/3 茶匙或適量3 A) _6 q, S6 v1 i; k% B! ?3 `% G

烹飪過程 :5.39.217.76/ C, o3 E9 e3 c* U4 G
01.將水煮開後，加入老母雞，上蓋，用中火煲20分鐘。之後，將雞油拿掉。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% t) B' d$ R# r7 E, k
02.將材料B洗淨，倒入上湯內；上蓋，開大火煮滾後，再轉小火煲至少2小時。
03.在最後數分鐘，嚐試一下味道，若覺不，加入鹽同煲1分鐘即可。tvb now,tvbnow,bttvb+ C& J5 j8 M: }$ {! S0 O

Ingredients A :
1 old hen, skin removed8 B2 @* N: q/ Y6 m1 E3 E/ W
2300ml watertvb now,tvbnow,bttvb. W0 g& R  O) G: S8 ]+ M: _

Ingredients B :5.39.217.76( ^8 Z0 }/ \+ A' A$ M# \/ H" z! U' F
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)
1 sea conch公仔箱論壇2 K# Z  ?9 _- }4 t$ q; I  M  @3 Q
100g hai zhu  P3 K0 _9 u4 C9 @4 V
6 big scallops
10 red dates1 U3 ~- B5 {7 x! ~! ]! M4 S. \3 n; g

Seasoning:
1/3 tsp salt or as required5.39.217.76% ]1 w2 _9 C: w: E, L& A

Method:
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.% o% V9 p( A- [' ]1 Q! P

補氣養血瑤柱湯(Nourishing Scallop Soup)
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