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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:50 PM     標題: 補氣養血瑤柱湯

材料A:
' ]* A/ i) z3 j/ h. H& T' B5.39.217.76老母雞......1只(去皮)
  w$ f; x3 L5 d! L+ J! e公仔箱論壇清水......2300毫升
3 o8 B! N* {$ P& `3 Y- s6 j+ @# B8 ctvb now,tvbnow,bttvb
" C. V' J: ~- D" R! ]* n' G材料B:
5 u2 h$ s+ o6 T) J9 F' V公仔箱論壇干香菇......6朵(大朵，浸軟，至少5小時)
' c* G& s/ m1 O7 ~; u* P8 m公仔箱論壇響螺......1塊
: p2 e4 _9 P5 g海竹......100公克公仔箱論壇& e$ B: u) e+ _/ }7 c
瑤柱......6粒(大粒)5.39.217.760 ]- X9 U: H" r9 n% \4 A2 v, x6 o
紅棗......10粒
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調味料:1 Y1 Y1 P9 X; J. P3 p& ^
鹽......1/3 茶匙或適量% f" q) l+ n8 _) T* C7 o
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烹飪過程 :
; u; |; M8 ]) i: G( P公仔箱論壇01.將水煮開後，加入老母雞，上蓋，用中火煲20分鐘。之後，將雞油拿掉。
+ l+ I# @4 r  r2 |, |& x02.將材料B洗淨，倒入上湯內；上蓋，開大火煮滾後，再轉小火煲至少2小時。5.39.217.76, A" O+ L8 }' ]1 v) V3 K5 q
03.在最後數分鐘，嚐試一下味道，若覺不 ，加入鹽同煲1分鐘即可。
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5 z" g* W* {2 i5 E8 k* R: V; EIngredients A :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ v* x& s6 T6 x% |7 N# J4 b( r4 {
1 old hen, skin removedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% @" k# X) D9 Y6 X
2300ml water
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Ingredients B :( ~/ V  e( {5 B: G. \
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)5.39.217.76" b) X; H5 g; c6 c
1 sea conch
& P* Z% s1 I$ i* BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。100g hai zhu
4 N- I- a" ]/ O" N. z# e# u( Q. ptvb now,tvbnow,bttvb6 big scallopstvb now,tvbnow,bttvb) |, u  P2 k4 n/ E
10 red dates
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' K$ E% K; ?( h* ptvb now,tvbnow,bttvbSeasoning:
0 C0 [( y4 z. F: s/ M1/3 tsp salt or as required
) t' Z, K1 N' O0 ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.76  W) }" U8 R0 I% `- G& X& k" w& z
Method:7 {- h2 I" U7 x2 Q5 G. W+ H
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
0 {3 w2 |: H* A$ c, Z" D& p公仔箱論壇02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.
+ Y2 V* u+ l  m5 j6 `" F* k3 L2 Vtvb now,tvbnow,bttvb03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.
+ }$ }6 P8 k1 @2 C公仔箱論壇
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