Board logo

標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:50 PM     標題: 補氣養血瑤柱湯

材料A:( [; m% @# w9 j6 @# G# r
老母雞......1只(去皮)5.39.217.76) X; }5 H: b2 X* F" K) C
清水......2300毫升
3 X, g5 B# |3 A# z& R+ }
tvb now,tvbnow,bttvb" X) A$ P9 t% G* h
材料B:
6 c) L- S# D& E/ M1 S+ Ttvb now,tvbnow,bttvb干香菇......6朵(大朵,浸軟,至少5小時)
. M( [6 s/ R* O! u* E5.39.217.76響螺......1塊; z' z1 ]7 X- E0 h( X, j0 [+ I, C
海竹......100公克
# Q! D8 {- I8 p$ X公仔箱論壇瑤柱......6粒(大粒)5.39.217.76) d- ~% s6 f% z3 j0 b. B  ?
紅棗......10粒

0 c$ |. _# Y2 P4 Y, |. N公仔箱論壇
# D. e3 j  [$ g- x  M1 G) k調味料:
# W) d- f7 Z0 i  e# ktvb now,tvbnow,bttvb鹽......1/3 茶匙或適量
6 s$ ?/ M9 Q1 O
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ I& O" `" r) N) X
烹飪過程 :tvb now,tvbnow,bttvb' t6 M/ a* K4 F5 [  \
01.將水煮開後,加入老母雞,上蓋,用中火煲20分鐘。之後,將雞油拿掉。* w0 L, f: q1 Q  y; {
02.將材料B洗淨,倒入上湯內;上蓋,開大火煮滾後,再轉小火煲至少2小時。$ W) J% h9 W3 s/ z9 T& C1 k
03.在最後數分鐘,嚐試一下味道,若覺不 ,加入鹽同煲1分鐘即可。

9 o8 Q  y; U+ E2 o: f! Q8 V5.39.217.76% e, u2 z) s. n  S5 G
Ingredients A :
& {2 {1 X5 u' D# L& e1 old hen, skin removed
- @2 r* ]1 P4 A/ E6 f) f% z5.39.217.762300ml watertvb now,tvbnow,bttvb- j  n& B. L& W1 \. ?, b# p
tvb now,tvbnow,bttvb0 u- _. L. |& V9 ^+ ?. ?
Ingredients B :# |8 e! b0 i6 g# p  |0 M8 T; b
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)公仔箱論壇  h4 s7 C, [2 h: |& k$ C( h
1 sea conch
1 J, m) D2 ~9 K! B3 T, L100g hai zhu5.39.217.76' C5 u2 C# ~$ n5 i' |* {8 p) `
6 big scallops公仔箱論壇: b4 T' ^, q$ Z- K, U& c5 z( Z( y6 D
10 red datestvb now,tvbnow,bttvb% H1 X" J+ Z/ |; \! }

# R6 D- N- F% FSeasoning:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 d& ?8 E+ i4 g+ C
1/3 tsp salt or as required
/ Y+ p7 ~* n! ^" A  M1 h9 {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ J4 n) P- ^; i: d2 E4 R) v
Method:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: I* k( @" v5 G9 v0 ^8 r6 W$ f
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
3 i0 o' Q) [* L# z  Z! s' a5.39.217.7602. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.公仔箱論壇, y) V# ?1 B+ U5 x* A% H6 S, s+ z
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.' h8 _& I& {9 X  Y* }& ]; t6 Q
( Z! Y8 F  y3 A- A: |. N





歡迎光臨 公仔箱論壇 (http://5.39.217.76/) Powered by Discuz! 7.0.0