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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:50 PM     標題: 補氣養血瑤柱湯

材料A:
' ?+ G: q' h% ]2 m( D老母雞......1只(去皮)
2 l8 G9 z- t0 p2 {' A" d清水......2300毫升

2 W: {0 Y2 n2 t- b) j* F6 f5.39.217.76
$ Y" R  F8 y! n" N; w* O8 O材料B:
% S5 L1 ?. `9 w& T; c( j# g- Y7 d( yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。干香菇......6朵(大朵,浸軟,至少5小時)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! O5 o7 k# u( O/ i2 k8 k
響螺......1塊
8 H# a* b, _, j% c8 V5 J海竹......100公克) z7 H, _5 O4 l: `+ C4 A6 F/ X6 A
瑤柱......6粒(大粒)
" K/ h* K" W2 \( v, X& h5.39.217.76紅棗......10粒
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' Z- I9 z$ ^  W$ S, F* E調味料:, L  r" u" U/ e6 Q1 \
鹽......1/3 茶匙或適量

! `7 k$ R) a* N8 Ltvb now,tvbnow,bttvb; ^& E$ G) G& x: t8 D
烹飪過程 :& @( P! o2 |! B' X' s
01.將水煮開後,加入老母雞,上蓋,用中火煲20分鐘。之後,將雞油拿掉。5.39.217.769 F6 y5 G( R" ?
02.將材料B洗淨,倒入上湯內;上蓋,開大火煮滾後,再轉小火煲至少2小時。公仔箱論壇" j+ O0 w. x* j& k, u% d* g( m
03.在最後數分鐘,嚐試一下味道,若覺不 ,加入鹽同煲1分鐘即可。

4 ~4 J' a; k6 J% c5 e, N5.39.217.765.39.217.767 X: y% L. P$ C; M! D, A
Ingredients A :
# |, D0 w" h6 v6 f7 BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 old hen, skin removedtvb now,tvbnow,bttvb- m+ w. m+ |/ t" g5 k* `
2300ml water
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& k" A2 d8 |2 b9 b4 Btvb now,tvbnow,bttvbIngredients B :! c- G1 u. P* m) g
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)
- {6 y, Q- T8 g! }5 {# m/ ]" T; h  Ltvb now,tvbnow,bttvb1 sea conch; K# {' k( [# [4 [0 ^- c2 O
100g hai zhu
4 A& k0 X- ~' p( eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 big scallops
2 e) l9 F" Z4 ~10 red dates
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0 V3 N) N! @. \tvb now,tvbnow,bttvbSeasoning:
1 [: i2 p; i- D2 T1 U公仔箱論壇1/3 tsp salt or as requiredTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! O, D* d+ [* v( J- {" V0 w
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Method:公仔箱論壇7 J7 I4 C/ ]# C4 w+ |
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.! ~. L( Y4 `6 F9 ?2 n+ B! x
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.& }. c, }! n5 x8 M3 ?
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, q+ s; g6 w$ l7 n

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