公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 芋泥燒鴨絲 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:48 PM 標題: 芋泥燒鴨絲

材料A
芋頭......300公克(去皮)
生油......2湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; d' _8 ~* G6 \/ d8 Y
' C# k- H" E8 q8 S
材料B
燒鴨胸肉......200公克(撕成絲)
桂花切肉......1片(切丁)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. R0 F9 ^! Q8 c  J! y, }' _
蝦米......2湯匙(剁碎)公仔箱論壇' N) ~4 [7 u( l) f& Y$ L, M% _7 R
醬油......2湯匙

調味料：5.39.217.769 y3 u( y* k  O" ]0 L4 \- Z
水......400ml
鹽......1/2 茶匙公仔箱論壇4 d5 l6 E8 e- E; I: H( M

烹飪過程 :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 l9 N! c" L" F3 p7 L
01.將芋頭切片後，隔水蒸熟，上蓋，用大火蒸約20－30分鐘至軟化。8 w% ~3 R, j) h# U9 n& \
02.趁芋頭溫熱時，用叉將它壓成泥，期間分數次加入生油拌均。
03.先用中火熱鍋，倒入2湯匙油燒熱。爆香蝦米後，加入切肉及燒鴨絲，接者轉開小火，最後芋泥及調味料，慢慢拌煮至滾即可。! {" ~5 a, ]! {1 A/ M+ I' U
6 y4 y+ J  G& W6 p7 R# [1 E) w
Ingredients A:
300g yam, rind peeled off5.39.217.76$ [- e4 Y9 s$ K$ `# W
2 tbsps oil

Ingredients B:
200g roast duck breast meat, shredded$ p$ x/ p" f) W. P% Y
1 pc sweet-scented osmanthus Chinese sausage, diced公仔箱論壇2 [# D/ K" {  I
2 tbsps dried shrimps, minced
2 tbsps oiltvb now,tvbnow,bttvb" \5 D7 _% s- N
公仔箱論壇1 A3 M& a' f8 ]5 q+ M+ L. H
Seasoning:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 I3 r4 a! k2 w* {5 K4 o
400ml water
1/2 tsp salt

Method:
01. Cut the yam into slices, and steam on a high flame for 20-30 minutes till the slices become soft.
02. Using a fork, mash the yam into a paste while it is still warm. Add the oil intermediately during the process and mix well.公仔箱論壇8 V0 z1 n8 h9 `  Q
03. Pre-heat the wok over medium heat and pour in 2 tbsps of oil toheat. Stir-fly the dried shrimps until fragrant. Add the dicedosmanthus Chinese sausage and the shredded duck. Switch to low flame,and then add the yam paste and seasoning. Stir and slowly bring to boil.5.39.217.76. T& x$ t! C7 |$ _: d# \

芋泥燒鴨絲(Shredded Roast Duckin Yam Paste)
tvb now,tvbnow,bttvb8 }$ B* l" O9 X

歡迎光臨公仔箱論壇 (http://5.39.217.76/)