( R3 F0 O; J3 m0 f' t0 J9 `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。調味料: % I* s$ K$ q$ n9 i& R* |水......400ml . ~3 t5 p1 b7 Z" g8 ^6 STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鹽......1/2 茶匙公仔箱論壇8 ~- ^9 ^' {6 D+ l6 h B
5.39.217.76, U* L$ V& \( \* O+ ]5 W 烹飪過程 :5.39.217.76; F2 N* \8 d8 Z3 V
01.將芋頭切片後,隔水蒸熟,上蓋,用大火蒸約20-30分鐘至軟化。tvb now,tvbnow,bttvb, J9 Y' I* J* i9 K
02.趁芋頭溫熱時,用叉將它壓成泥,期間分數次加入生油拌均。 " p' M' R" Y. e/ ztvb now,tvbnow,bttvb03.先用中火熱鍋,倒入2湯匙油燒熱。爆香蝦米後,加入切肉及燒鴨絲,接者轉開小火,最後芋泥及調味料,慢慢拌煮至滾即可。 ) _, h) }0 W5 r; N 8 p3 W! n; C1 |$ eIngredients A: 7 _1 m5 O3 [* r$ X5.39.217.76300g yam, rind peeled off , I n6 l1 u, W' i5.39.217.762 tbsps oil+ R3 U4 Z' U( _& V
5.39.217.760 O0 h0 I, s, z1 {9 d Ingredients B:& S3 N, N/ W2 ^: m* L9 ~# b
200g roast duck breast meat, shredded / r" A1 B# h6 J. V; R7 uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 pc sweet-scented osmanthus Chinese sausage, diced5.39.217.76& @5 m8 g- K" x
2 tbsps dried shrimps, minced 8 x/ U* b! N& Y公仔箱論壇2 tbsps oil5.39.217.76. r+ Y1 n1 V, B. g
) e k" k8 q* q Seasoning: n: c( j$ L' @/ {! }7 h$ x' l
400ml water - T% p4 ?7 i6 V9 I2 E7 t公仔箱論壇1/2 tsp salt 9 R5 }; i" u4 ~5 j4 H7 H$ JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 . d. o3 q7 C" K: \( ^7 i& u" I1 A5 p+ m3 ?Method: " m) B; O% {9 e h( J6 G/ Z01. Cut the yam into slices, and steam on a high flame for 20-30 minutes till the slices become soft. % }9 B2 H. J" ? m02. Using a fork, mash the yam into a paste while it is still warm. Add the oil intermediately during the process and mix well. 4 n7 N- F0 M' x4 d' m+ H. _6 M0 ctvb now,tvbnow,bttvb03. Pre-heat the wok over medium heat and pour in 2 tbsps of oil toheat. Stir-fly the dried shrimps until fragrant. Add the dicedosmanthus Chinese sausage and the shredded duck. Switch to low flame,and then add the yam paste and seasoning. Stir and slowly bring to boil. ; Y k6 o: Z6 c1 N5 h' Rtvb now,tvbnow,bttvb$ s% [7 |; ]6 a7 D