材料Atvb now,tvbnow,bttvb3 T+ O& V$ ? C; C+ W
芋頭......300公克(去皮)公仔箱論壇. X) P d1 }/ P! m9 `% W5 |# m
生油......2湯匙# p7 k3 ~1 u) @8 Z6 P9 ?
+ w1 c3 x& k9 Q# e9 Otvb now,tvbnow,bttvb材料Btvb now,tvbnow,bttvb K' E( S( u0 {3 L
燒鴨胸肉......200公克(撕成絲) 5 k' ]1 I, m0 A2 y, {4 Y5.39.217.76桂花切肉......1片(切丁) , Q5 @9 I. L; [. D2 e5 ]8 w6 w4 l" Xtvb now,tvbnow,bttvb蝦米......2湯匙(剁碎)5.39.217.76$ A9 b, n+ y0 K" K
醬油......2湯匙TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* t2 P* B9 G: F' t) V5 P+ }4 g& |
/ c- g2 x! b, {* n" L5.39.217.76調味料:5.39.217.76+ j' }% A$ g4 |; O+ }* h5 K0 ^
水......400ml % e0 T" |) R& X: S, }+ i" I. S; F" NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鹽......1/2 茶匙 b) N' {; Z& r0 r
8 E& C+ f# h, U' \1 k$ i# s- c5 o' ntvb now,tvbnow,bttvb烹飪過程 :3 {3 I+ `/ |/ Y8 D
01.將芋頭切片後,隔水蒸熟,上蓋,用大火蒸約20-30分鐘至軟化。9 x8 Z {* Z" X- x$ G4 b S; e, M, U
02.趁芋頭溫熱時,用叉將它壓成泥,期間分數次加入生油拌均。tvb now,tvbnow,bttvb! ?1 B. |5 |4 [" W4 K
03.先用中火熱鍋,倒入2湯匙油燒熱。爆香蝦米後,加入切肉及燒鴨絲,接者轉開小火,最後芋泥及調味料,慢慢拌煮至滾即可。 & ~) r( j4 }" b: j% J" yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ F H& _9 G" {; F Ingredients A:5.39.217.761 o3 o5 u1 F# w5 Y3 d J/ W" s m
300g yam, rind peeled off: p, g6 L1 S# H: \2 M( n9 A
2 tbsps oil& V, z, `2 G# |# @
: d: U1 r; z2 `( ]Ingredients B:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 L6 ^, A* `% c
200g roast duck breast meat, shreddedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 n4 ]! T! y4 g; d6 y! p
1 pc sweet-scented osmanthus Chinese sausage, diced ) g' d: J4 Q$ C3 j7 `% btvb now,tvbnow,bttvb2 tbsps dried shrimps, minced ) W2 d- c* p4 a8 y- K+ C z; u2 tbsps oil8 i" o; }. U. K5 @8 O
n, Q, Q. j7 _! z# U- ?! WSeasoning:5.39.217.765 i0 R+ U l. z: k
400ml water 0 v9 H) V- x- ^1 ]' d0 b1/2 tsp salt {/ i8 D& D9 p0 [ atvb now,tvbnow,bttvb 1 a/ E1 c8 H% R3 x2 @1 [4 N5.39.217.76Method:tvb now,tvbnow,bttvb8 G: O# n: O1 l6 @* F/ T
01. Cut the yam into slices, and steam on a high flame for 20-30 minutes till the slices become soft. 3 U0 I3 [! Z! n% zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。02. Using a fork, mash the yam into a paste while it is still warm. Add the oil intermediately during the process and mix well. 2 h( ^- Q* m; B S5 f03. Pre-heat the wok over medium heat and pour in 2 tbsps of oil toheat. Stir-fly the dried shrimps until fragrant. Add the dicedosmanthus Chinese sausage and the shredded duck. Switch to low flame,and then add the yam paste and seasoning. Stir and slowly bring to boil. & B X- y& B) y2 ~% E; F$ ?6 Y& X5 g