材料A ) U7 l5 q5 ?' ]' m. D- E9 }tvb now,tvbnow,bttvb芋頭......300公克(去皮) * W/ b' f$ m9 y- |& K' A生油......2湯匙5.39.217.762 v5 b# ^) ]4 W4 y- m
; ]/ r# i0 L! S材料B % F5 @! x2 Z+ z; F+ y# HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。燒鴨胸肉......200公克(撕成絲)tvb now,tvbnow,bttvb4 p# E9 T/ t6 j; j+ r
桂花切肉......1片(切丁) 7 i7 w1 ]2 K0 X$ _& f( b8 FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。蝦米......2湯匙(剁碎)4 c( y. p, @/ P6 b4 L7 p- o& F* R: X
醬油......2湯匙 # S/ G! y5 Q! a/ Y0 ]+ U) _5.39.217.76 8 Y. x6 Y) ` C# y$ X) w* ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。調味料: x" Q% }2 w/ a2 M5.39.217.76水......400ml5.39.217.76$ R7 Q5 m1 M: p. J" `5 e4 D$ g
鹽......1/2 茶匙 S4 A; s' c6 U公仔箱論壇 2 [/ R( K3 X! a2 c' s4 E3 btvb now,tvbnow,bttvb烹飪過程 :6 H$ s1 W7 J8 S d
01.將芋頭切片後,隔水蒸熟,上蓋,用大火蒸約20-30分鐘至軟化。 & ]; m1 v2 }) X7 D/ f公仔箱論壇02.趁芋頭溫熱時,用叉將它壓成泥,期間分數次加入生油拌均。 6 d6 E0 m. t, A8 N5 u+ r03.先用中火熱鍋,倒入2湯匙油燒熱。爆香蝦米後,加入切肉及燒鴨絲,接者轉開小火,最後芋泥及調味料,慢慢拌煮至滾即可。3 w7 R4 U! Z) |7 T* {9 H
7 _- b* n3 H7 u7 r" k Ingredients A:% t& T9 m4 H, L
300g yam, rind peeled offtvb now,tvbnow,bttvb: A( i s' I: v
2 tbsps oil5.39.217.76 U* h: c- I3 D0 E
2 }8 j. \1 Q" f Y i公仔箱論壇Ingredients B:公仔箱論壇$ f5 Y" C6 m6 n# u! W# I, m
200g roast duck breast meat, shredded1 o1 c3 J& y4 X3 b. O7 m
1 pc sweet-scented osmanthus Chinese sausage, diced- ~! N' H/ ]- _5 Z$ f. V' W$ j
2 tbsps dried shrimps, minced ' L- A! ^; P; `7 z m- m1 s5.39.217.762 tbsps oil / v1 l/ O( ?" `# F' Itvb now,tvbnow,bttvb公仔箱論壇2 z- \/ q2 }# Y" G- A. { Seasoning: . H! s3 a, x2 d4 N, s# ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。400ml water3 p5 V4 \5 b' l* e! j
1/2 tsp salt : e& I5 V1 p& y' Q9 a6 Q6 J8 PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 L, M! N; ~5 T& T/ w Method:5.39.217.76/ T r; L/ T' [: ]& c/ ]
01. Cut the yam into slices, and steam on a high flame for 20-30 minutes till the slices become soft. % c& L. b- Y6 j7 D4 A! x02. Using a fork, mash the yam into a paste while it is still warm. Add the oil intermediately during the process and mix well. * w4 t1 y0 b" S9 H5 r03. Pre-heat the wok over medium heat and pour in 2 tbsps of oil toheat. Stir-fly the dried shrimps until fragrant. Add the dicedosmanthus Chinese sausage and the shredded duck. Switch to low flame,and then add the yam paste and seasoning. Stir and slowly bring to boil.公仔箱論壇2 z; }, b( Y( c