材料A公仔箱論壇. Q i$ N( Q) j$ B8 Z
芋頭......300公克(去皮)tvb now,tvbnow,bttvb" l l& f3 h/ S. A$ R9 ?
生油......2湯匙TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 H* t: o' ` c" w+ o$ ~7 t
5 D! J+ |5 P4 Ptvb now,tvbnow,bttvb材料B3 U/ `/ V! {$ m2 d" z
燒鴨胸肉......200公克(撕成絲)tvb now,tvbnow,bttvb7 m1 p( B! S3 L/ T1 P( B6 i0 `. ^
桂花切肉......1片(切丁) 5 c4 w B% ]& z5.39.217.76蝦米......2湯匙(剁碎)! K* t/ x j4 g
醬油......2湯匙 + l& [, B% I% D. T" ]) d公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* |' c4 N. i: I4 s. \ 調味料:tvb now,tvbnow,bttvb& ?0 ^, X2 f7 v3 \3 @
水......400mltvb now,tvbnow,bttvb2 w6 O! \* ]" {/ `
鹽......1/2 茶匙公仔箱論壇9 d2 Y6 V- o q: }8 S% x. P
! v* ?/ R e# i- a- a烹飪過程 :3 S# K* [* G$ U3 i
01.將芋頭切片後,隔水蒸熟,上蓋,用大火蒸約20-30分鐘至軟化。5.39.217.768 o& ?8 y. K: ~/ y9 S j' H) p
02.趁芋頭溫熱時,用叉將它壓成泥,期間分數次加入生油拌均。 2 t) h# C! j" z1 ^! c( Otvb now,tvbnow,bttvb03.先用中火熱鍋,倒入2湯匙油燒熱。爆香蝦米後,加入切肉及燒鴨絲,接者轉開小火,最後芋泥及調味料,慢慢拌煮至滾即可。tvb now,tvbnow,bttvb, H6 p0 `1 @, R. `! d3 C+ w8 {$ v
$ z7 l* c3 b: b9 A1 NIngredients A: $ ]+ p8 i) }7 Z# }6 U! KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。300g yam, rind peeled offtvb now,tvbnow,bttvb3 ~) f! }0 G2 O+ [& j" o
2 tbsps oil 1 Y/ R6 x. O" `) x1 H' S' w: u u/ m Ingredients B:tvb now,tvbnow,bttvb: n! g& _' J2 W3 c! H" Q9 u3 l5 t
200g roast duck breast meat, shredded公仔箱論壇9 f( h* q9 b9 C4 T8 L7 W
1 pc sweet-scented osmanthus Chinese sausage, diced - S9 ?# o5 j1 x7 ^. F. q公仔箱論壇2 tbsps dried shrimps, minced ' Q/ ^) F( x# K2 tbsps oil , g; U5 e1 w, @8 r; Y9 ?$ ]2 X2 i0 ?tvb now,tvbnow,bttvbtvb now,tvbnow,bttvb0 X% x, R* ~8 A& b" | Seasoning:7 s4 ?" C" \4 M! B9 ^
400ml water" V5 Y7 l' j) {; ^/ H9 V# ~& T
1/2 tsp salttvb now,tvbnow,bttvb- z p, U% |* `; K9 L I
5.39.217.76+ `) ]2 c# K5 I0 `- a! J! K H Method: ! f# Q& _6 o# |' g q( h( ]8 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。01. Cut the yam into slices, and steam on a high flame for 20-30 minutes till the slices become soft. * {( y9 x) U* e, ^02. Using a fork, mash the yam into a paste while it is still warm. Add the oil intermediately during the process and mix well. # F$ i' k6 e9 r& b公仔箱論壇03. Pre-heat the wok over medium heat and pour in 2 tbsps of oil toheat. Stir-fly the dried shrimps until fragrant. Add the dicedosmanthus Chinese sausage and the shredded duck. Switch to low flame,and then add the yam paste and seasoning. Stir and slowly bring to boil. 6 ?) u# R$ {- K2 e2 y8 V; mtvb now,tvbnow,bttvb( X H, K m$ D4 |, o" q9 R