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標題: [中式食譜] 芋泥燒鴨絲 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:48 PM     標題: 芋泥燒鴨絲

材料A
8 }) ]! x/ a" w2 u. B/ B芋頭......300公克(去皮)tvb now,tvbnow,bttvb& e  T$ B* R) Q2 m; g
生油......2湯匙公仔箱論壇! e' [6 S% B# D  u

  S2 R6 l' c; `( W6 g材料B
/ P/ ]0 K# r' e% A) G8 h/ A1 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。燒鴨胸肉......200公克(撕成絲)公仔箱論壇; O2 t; b+ L5 `
桂花切肉......1片(切丁)
, t% j" X& J. F, s3 V% E  R. p公仔箱論壇蝦米......2湯匙(剁碎)5.39.217.76. b+ o; b7 Z1 Q0 G# c4 J
醬油......2湯匙
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3 o: a! Y6 `0 X( ~) k2 P6 l( D公仔箱論壇調味料：" I; i' l2 [* C1 C
水......400ml4 B- A( \. R0 \1 `
鹽......1/2 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& h& G+ w  N. E, q$ s3 ^

( G2 c/ e# l7 F5 ?6 xtvb now,tvbnow,bttvb烹飪過程 :
8 X1 E7 B4 T" ztvb now,tvbnow,bttvb01.將芋頭切片後，隔水蒸熟，上蓋，用大火蒸約20－30分鐘至軟化。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ]1 y6 u! @2 A. v
02.趁芋頭溫熱時，用叉將它壓成泥，期間分數次加入生油拌均。
: s" {0 R; J. H) ~  s公仔箱論壇03.先用中火熱鍋，倒入2湯匙油燒熱。爆香蝦米後，加入切肉及燒鴨絲，接者轉開小火，最後芋泥及調味料，慢慢拌煮至滾即可。
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& l' d6 ~6 K+ v公仔箱論壇Ingredients A:
& \5 {$ d6 o  X. y# a* `( ~- B300g yam, rind peeled off5.39.217.76! U/ [) N% D* O- r7 H2 }* a/ n& z
2 tbsps oil公仔箱論壇& U6 Y' J2 l& s6 o" ^: Y; q% e
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Ingredients B:5.39.217.76/ {! t% W1 V' [, [# v
200g roast duck breast meat, shredded
! n, b! I' J  w$ G3 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 pc sweet-scented osmanthus Chinese sausage, diced
1 G2 R: R  t% h1 ^1 l8 e! p; M3 g公仔箱論壇2 tbsps dried shrimps, minced
% F( |1 i& d9 ^: H8 _( @0 T+ Htvb now,tvbnow,bttvb2 tbsps oil
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, z: j: j6 x0 Z2 k# W+ `( ]! F: tSeasoning:# [; D) H$ t) P) z  j  r
400ml water
0 v9 G5 G! E1 C1 \% z- m% U1/2 tsp salt
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Method:: j! i. o" J- q1 e( z& A3 r
01. Cut the yam into slices, and steam on a high flame for 20-30 minutes till the slices become soft.7 B3 m$ f3 b8 ~' [$ h3 T9 J8 X
02. Using a fork, mash the yam into a paste while it is still warm. Add the oil intermediately during the process and mix well.
% m$ f5 a( Y2 Z8 N( `4 x. x1 \5.39.217.7603. Pre-heat the wok over medium heat and pour in 2 tbsps of oil toheat. Stir-fly the dried shrimps until fragrant. Add the dicedosmanthus Chinese sausage and the shredded duck. Switch to low flame,and then add the yam paste and seasoning. Stir and slowly bring to boil.
& n" u( U( A5 M' A公仔箱論壇5.39.217.760 N# @6 C1 g& ~, t6 i+ x




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