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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:45 PM     標題: 蝦仁咸香豆腐

材料A:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ S8 C& R' \$ O( }9 b3 a. V8 A) u
咸香迷你油豆腐......8-10個! q) F, {  W, f0 I3 f( L
蝦仁......200公克& h8 y" S+ T/ C
蒜茸......1湯匙TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ B. e" H: p. I+ V0 i; n7 }
食油......2湯匙

( L8 L" z- |; _8 h* h( t+ \5.39.217.76
6 b0 b. S$ e2 ~2 ^- nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。調味料:
" y# d' Z5 i3 |1 T' y5.39.217.76雞上湯......300毫升5.39.217.765 h1 G0 i- l8 P9 U/ Z* p
鹽......1/2 茶匙
) a0 Z; _. n  _7 Y4 c% L. j5 i: N# p! t糖......1/4 茶匙
tvb now,tvbnow,bttvb# u3 P$ o2 s: q- i! k5 Q3 J

0 V& z  ?$ c% B. {3 \9 R勾芡料:
( W# E9 L6 S$ l( r公仔箱論壇風車粉......1/4 茶匙或適量

& W8 K$ j# i( ~* S# [' q公仔箱論壇tvb now,tvbnow,bttvb2 ?/ ]& u7 k, A0 b; @
Ingredients A :
7 |3 k* c" }! S4 e! Z# N公仔箱論壇8-10 mini sized, salty, fried bean curd公仔箱論壇" m( h0 u" Z; W9 j4 K8 q# B
200g shelled fresh shrimps公仔箱論壇1 P0 J( c5 f: j
1 tbsp pounded garlic7 t/ A; R  {4 B1 n6 I% m& r: X% r
2 tbsps oil
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Seasoning:
- S! p3 Q5 b& cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。300ml chicken stockTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( Z: ^6 N2 v8 o  e) [9 c6 ^/ Z0 a
1/2 tsp salt
) R4 ?$ R9 p7 ~' X9 n% A: U) {5.39.217.761/4 tsp sugar! H4 W3 i$ W0 z9 @9 P+ q- }
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* f+ V' D% x% W6 k0 Z- N
Thickening Ingredients:
. m: r9 n( i. Z7 [, I公仔箱論壇1/4 tsp potato flour, or as required
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Method:
: g3 q) Y" o0 x" @' g6 r" W& X01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
3 B+ [- W- K9 s+ P: d5.39.217.7602. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
- K1 p' {  |) l7 I  ~# [03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.tvb now,tvbnow,bttvb9 ]1 Z" v2 a; A; c, J
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作者: cyber03    時間: 2008-2-10 11:55 AM

thank you




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