公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:$ l0 m0 N' Z3 d
咸香迷你油豆腐......8－10個
蝦仁......200公克
蒜茸......1湯匙tvb now,tvbnow,bttvb) H( b! m7 X+ S/ t, X0 v
食油......2湯匙
?! P/ `: m; T9 Q
調味料:% _# G* V- S( N$ b
雞上湯......300毫升/ q( J' Q6 K/ ~0 y; @
鹽......1/2 茶匙
糖......1/4 茶匙5.39.217.76) t: C2 Y) @' v0 R& Y4 M% b
tvb now,tvbnow,bttvb; j& F9 f4 H- k( {
勾芡料:
風車粉......1/4 茶匙或適量* K( m+ w( W/ u: S- Q6 A0 O

Ingredients A :
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimps
1 tbsp pounded garlic公仔箱論壇& x; ^& V! U5 Y5 Q# R9 r( \
2 tbsps oil
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* S2 Y% H( ^; K" l" h Y; L
Seasoning:
300ml chicken stock
1/2 tsp salttvb now,tvbnow,bttvb$ I6 F5 t& y! M+ H& ?% }
1/4 tsp sugartvb now,tvbnow,bttvb$ M# L. i1 S- o

Thickening Ingredients:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 L3 o7 o2 w9 E* ]- H% G
1/4 tsp potato flour, or as required
% g* i& M" f6 X0 M% [
Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.! F$ P; _9 E% w, V
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
2 I8 c; b% b$ e7 |

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.76/)