公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個
蝦仁......200公克
蒜茸......1湯匙% W8 e' G  ^9 T5 \
食油......2湯匙
/ ^, {8 T- b: ?
調味料:
雞上湯......300毫升公仔箱論壇9 z6 B; Q8 u- t% Y  {# ~! r1 S+ R
鹽......1/2 茶匙
糖......1/4 茶匙

勾芡料:
風車粉......1/4 茶匙或適量

Ingredients A :
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimps2 W4 M* M# X$ |
1 tbsp pounded garlic
2 tbsps oil

Seasoning:
300ml chicken stockTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  t- X! N! w9 `$ e% _) l8 Q' l
1/2 tsp salt
1/4 tsp sugar
7 K8 Z  e- f! `8 H+ y
Thickening Ingredients:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* Z. {# w4 v0 i& {8 q' v
1/4 tsp potato flour, or as required/ {! \8 j& g! n7 Z9 n
公仔箱論壇7 f/ Q- h, v0 q9 g
Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.公仔箱論壇8 U  g3 B6 R% L  y% [
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  R4 ~& t5 T) m

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. |+ c- D* @' E- q- q* T5 n

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.76/)