標題:
[中式食譜]
蝦仁咸香豆腐
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作者:
carolfeeling
時間:
2008-1-11 10:45 PM
標題:
蝦仁咸香豆腐
材料A:
7 i: J } W! D+ T4 C公仔箱論壇
咸香迷你油豆腐......8－10個
8 ?; i! T3 l' o3 ]# E( rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
蝦仁......200公克
# l3 m& N7 U/ d4 z4 |5 l3 atvb now,tvbnow,bttvb
蒜茸......1湯匙
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( u. N$ n& O+ {; T r: t- l9 k- h
食油......2湯匙
5.39.217.76- q3 R1 c. F0 n: y6 P7 Q
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調味料:
tvb now,tvbnow,bttvb# J. \# [7 H9 H7 T" x h
雞上湯......300毫升
5.39.217.761 K/ b, l% c' b" Q
鹽......1/2 茶匙
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 @7 m; m$ W7 K1 {/ \' \3 x5 B& E
糖......1/4 茶匙
tvb now,tvbnow,bttvb+ a) B! r1 Y0 n Z6 c
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勾芡料:
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風車粉......1/4 茶匙或適量
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Ingredients A :
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8-10 mini sized, salty, fried bean curd
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200g shelled fresh shrimps
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1 tbsp pounded garlic
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" |% L l' H Y1 w0 \
2 tbsps oil
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Seasoning:
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300ml chicken stock
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1/2 tsp salt
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1/4 tsp sugar
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Thickening Ingredients:
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1/4 tsp potato flour, or as required
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Method:
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01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
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02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
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03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.
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tvb now,tvbnow,bttvb6 Q+ D O( S# S7 w0 P* ~
蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
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作者:
cyber03
時間:
2008-2-10 11:55 AM
thank you
歡迎光臨 公仔箱論壇 (http://5.39.217.76/)
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