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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個5.39.217.761 A9 S+ G7 D( x3 y
蝦仁......200公克
蒜茸......1湯匙tvb now,tvbnow,bttvb+ \" a4 ]2 Q) G' C8 w
食油......2湯匙* t8 w1 p' z6 r$ [( R: G7 G
公仔箱論壇+ I6 ~9 n: x3 k5 K/ C9 D
調味料:
雞上湯......300毫升
鹽......1/2 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" ?1 C4 _0 P1 v7 [# ~/ p, F
糖......1/4 茶匙5 L8 J7 }: H5 q$ w* f! J# W9 d
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勾芡料:公仔箱論壇0 q' I) E0 _% d* O
風車粉......1/4 茶匙或適量6 v. N' a* Q5 ?; C( Q
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, {' c  B* L! D3 n
Ingredients A :
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimps
1 tbsp pounded garlic: `( u$ Z) c0 m
2 tbsps oil

Seasoning:
300ml chicken stock  @$ \1 j3 s6 N* s
1/2 tsp salt
1/4 tsp sugartvb now,tvbnow,bttvb9 N* G3 [4 `+ \, I5 ~1 b  P
公仔箱論壇2 b' [) w8 C1 R
Thickening Ingredients:
1/4 tsp potato flour, or as requiredtvb now,tvbnow,bttvb; g( K, b7 P3 r, h9 H

Method:: e! x# w8 e. p1 {  R- Z, B
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.
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蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
tvb now,tvbnow,bttvb/ A! h% ?9 o/ q4 V* h

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.76/)