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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:
1 K) }2 b% f. @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鴨......半只(切塊)公仔箱論壇) H8 A3 q' V4 `! t2 Z
清水......600毫升

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材料B:
. h* l: l1 L7 [4 m4 q8 {沙茶醬......2湯匙
& n7 a4 T  }5 f- }0 |6 q" U6 a6 ctvb now,tvbnow,bttvb小蔥頭......5粒(剁成茸)( B) I7 |, D# }; K
蒜頭......5粒(剁成茸)

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調味料:
& d- F0 Q, q0 B/ \8 J( q- Q醬油......1湯匙
, e  Z$ G% D5 g; U, R% a) T5.39.217.76薑片......10片
- [' j4 j( E5 E6 x松茸精......1茶匙
3 V: [, }4 {8 J1 m% M' q% Qtvb now,tvbnow,bttvb鹽......1/2 茶匙
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7 v5 w) u2 ^. F+ y! A) atvb now,tvbnow,bttvb烹飪過程:+ N0 x8 e2 ?" h# C
01. 將鴨塊洗淨、抹干水份後,待用。
; m" g+ O" t3 D. R/ K7 b公仔箱論壇02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。; m/ b5 [3 T  j' I- \, J
03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。
tvb now,tvbnow,bttvb. S! c# \5 p! D! G0 V
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Serves : 4 - 5
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Ingredients A:tvb now,tvbnow,bttvb" b1 {$ v. u# e
half a duck, cut into pieces
+ O! e/ @; w( Q8 @  N! Q9 V0 S600ml water
9 U2 }, n4 Z4 \+ M% W+ j; T公仔箱論壇5.39.217.763 H+ C4 u$ b9 ^1 D( i" q, R" ^
Ingredients B :5.39.217.76& \4 S. d! y# ?) ^0 T' P, |
2 tbsps barbeque sauce
$ ?  r8 ^/ j0 m- Z公仔箱論壇5 onions, crushed
# w) r0 v6 Y  C. E' h' v5.39.217.765 garlic, crushed
, G) T& W7 l% M) X5 [8 I8 F公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 j) k% R% P; u6 e& G  O
Seasoning :
. r! E/ T# R- P. o2 T7 ?5 @tvb now,tvbnow,bttvb1 tbsp soy sauce2 O0 @" H' `4 X
10 slices ginger
7 w9 G6 i4 a4 U( y+ U1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints5.39.217.76. T: \# N( H" k: c4 ^6 @% [7 @7 n
1/2 tsp salt
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0 s9 ~: X2 j5 j2 M4 h* D8 q8 l5.39.217.76Method :tvb now,tvbnow,bttvb: K8 }! x  J6 d; C( M* g6 Z$ x
0 1. Clean the duck pieces and wipe them dry. Leave aside.tvb now,tvbnow,bttvb' ^! b# ^2 s1 b6 s- j. I0 C
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
3 z) h2 t0 S! I( Otvb now,tvbnow,bttvbfragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
' S* y) N- L  k. h8 q/ N! @5.39.217.76with a lid, stew until it boils.* l: N3 _" ]- N5 T5 V2 N
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.6 W9 |4 @( Z1 D* h6 Y

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0 s0 F$ h2 ]: j" _; x" x公仔箱論壇[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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