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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: # N. o' f8 f- Z
eggs (雞蛋)* x: w+ t! F* B5 _# t3 u( ~# K
white button mushrooms (蘑菇) - slice (切片)
. _" }$ R& k7 G  Q# G4 Z! [9 Xtvb now,tvbnow,bttvbtomatoes (蕃茄)- halves (切半) : i3 n" O9 U: h' @
avocado (牛油果)- halves, remove pit and skin (切半) 5.39.217.76, r6 b5 k7 u/ S7 X2 T
smoked bacon (煙薰培根)
! h7 \1 y7 n/ \" u  }) ntvb now,tvbnow,bttvbwholemeal bread (全麥麵包) tvb now,tvbnow,bttvb. H0 m* r  f7 Q, d$ p& k
7 R* L' ], r+ h, B" M
準備過程:
6 S& n# y( U2 J' l. \  P公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy.
" }( C8 Y% E5 x) B, Y( qRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
* U2 S! R6 _1 X1 L' M6 aCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
( O4 @- P8 Q, `8 g7 e, zSeason the halve tomato with salt and pepper and pan grill until light golden brown.
: ?# D8 _; j( N( o# J  X) vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the avocado with salt and some lime juice. 7 U$ v* W! q9 S+ L/ @) t0 K! m6 L
Pan grill until light golden brown. 公仔箱論壇: t8 h  I) ^% x3 ]3 U6 v! o# T' I
Toast the wholemeal bread. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& ?! L# s8 D; i! L$ O# v
Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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