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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
9 h2 g/ Z! o- Z3 u9 YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。eggs (雞蛋)tvb now,tvbnow,bttvb+ R8 J. k3 p. X3 ]' e  Z
white button mushrooms (蘑菇) - slice (切片)
7 l6 v/ h1 l2 }5 V* Y2 ntomatoes (蕃茄)- halves (切半)
- e  b0 D6 f4 k& F; ztvb now,tvbnow,bttvbavocado (牛油果)- halves, remove pit and skin (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' G% Y1 l) F5 R- t# X
smoked bacon (煙薰培根) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 O6 A' I3 C- ]& Z1 W% j
wholemeal bread (全麥麵包) 公仔箱論壇8 a" o& a" P* q( T  P
7 g" r. n* _; \0 M, c7 D+ }/ L- b
準備過程: ' I8 e1 P1 @6 x  s7 M4 o
Pan fried the bacon in medium heat until the side is slightly crunchy.
3 R8 w! ?. g5 O& DRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
7 }: k' o7 d; o: L* k5.39.217.76Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
" t6 ]+ x2 L5 c! X7 S5 sSeason the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇1 ?' U( k! C" T9 u) ]
Season the avocado with salt and some lime juice.
4 ]4 p. @, |& UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown.
8 \/ N: C2 Q, o, O7 G/ x$ [  H1 OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Toast the wholemeal bread.
9 e$ l& b! M/ j4 I& n* Otvb now,tvbnow,bttvbPlace on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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