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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
2 R; K& j& I1 B7 ^5 xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。eggs (雞蛋)
0 d; _& ]- E1 Z3 P" l) Pwhite button mushrooms (蘑菇) - slice (切片)
  k* h. n8 x1 W" m  r5.39.217.76tomatoes (蕃茄)- halves (切半) 公仔箱論壇/ W  e0 H' ~9 v/ U$ B8 k: i* G$ y
avocado (牛油果)- halves, remove pit and skin (切半)
9 I7 k" r- F3 _9 E3 i; s8 o1 J6 _smoked bacon (煙薰培根)   k& F6 b) J+ G3 F
wholemeal bread (全麥麵包) 6 B( Y- ~! q7 |) w. C7 K, B

" u' Q- k6 u0 v6 C- j- ]. n# H3 t準備過程: 5.39.217.76* \: f( {; ?  E% b
Pan fried the bacon in medium heat until the side is slightly crunchy. 5.39.217.765 ]; A$ d+ A( h: T9 D
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& y7 f# |! p7 N$ r
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ w% l! j( b" V+ ~: r9 G
Season the halve tomato with salt and pepper and pan grill until light golden brown. / J+ c( S" U5 p* T9 k
Season the avocado with salt and some lime juice. 公仔箱論壇) b' C4 o9 F" F& i+ J
Pan grill until light golden brown. 5.39.217.76. J1 M4 C  }. N7 Q& }- C, t
Toast the wholemeal bread.
) z0 C; O% m& tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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