材料：雞胸肉2件、荳芽150克、炒香白芝麻1湯匙。 , [' Q2 U# d: L& Dtvb now,tvbnow,bttvb $ R5 |# a! H) @Ingredients：2 pcs Chicken breasts, 150g Bean spouts, 1 tbsp Roasted sesame seeds. * O6 {) u) }+ U- K. u+ w 9 z" b; i! r: R1 r* z調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。 ( }) o% o0 r7 }1 s7 R) X3 O2 Q公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' u: Q4 k5 w M
Seasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper. 2 q: s4 p5 i v% j/ k7 P) x8 h \公仔箱論壇5 h( @) D" \! Z+ T5 G+ M7 D1 E6 L0 D
做法 Steps： ; N3 t8 Q7 f: n# B
+ d, `% M3 k. _9 T公仔箱論壇1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. . i/ P* C1 u3 O' D% J5.39.217.76! \" l, p2 Y( T. ~2 q
2. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. 5.39.217.766 o5 S* o. `* d* W" k
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ `2 R6 ^% q1 ?8 s+ U* {
3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
