O% R% g+ X. }7 H0 A0 Dtvb now,tvbnow,bttvb調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。 " @1 ?% d# ~, F0 I$ ytvb now,tvbnow,bttvb 4 ~& |; F- c' ? F" HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Seasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper. 8 U- Q2 G+ z) r) qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 E, L. G. y' O4 Z7 n& {' X( i
做法 Steps： 7 Y9 n+ C* |6 C* c$ N& c! W 2 K' H5 Y$ d9 }& @1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. % A5 t3 e: t' K; ?/ }5 jtvb now,tvbnow,bttvb 3 S: L3 K! C( k- [/ {2. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. + c3 {8 `* M! T. P- P公仔箱論壇 8 \& O" S1 f; ?' o1 \2 s0 x; Ctvb now,tvbnow,bttvb3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
