材料：雞胸肉2件、荳芽150克、炒香白芝麻1湯匙。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" A0 {* k: j2 w' g0 A9 K( I) v
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Ingredients：2 pcs Chicken breasts, 150g Bean spouts, 1 tbsp Roasted sesame seeds. , [# ?' @% ^$ {6 G8 F, zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb, J4 I$ V0 `$ ]( X3 Y+ W
調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。 ) Z3 z+ m& {0 V& W5.39.217.76. b$ b1 b( @$ m5 L9 o# t `
Seasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper.0 j1 }6 q! f# k4 ]
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做法 Steps： ' ^! w2 M; R. Q h) W7 y7 Z公仔箱論壇 ; V# Y5 P& a4 F; T* f' \1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 j: |) {" P w" R) n
0 T1 M/ u1 ?$ j! Q9 a; C8 {$ A8 i9 r5.39.217.762. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. 7 p: O6 c# Q) K) r$ m N5.39.217.76 3 c5 k9 B$ s5 n! M) r1 X+ l% Dtvb now,tvbnow,bttvb3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
