標題: [健康資訊] 如何常保青春 (How To Stay Young) [打印本頁] 作者: busyfun 時間: 2010-9-24 03:24 PM 標題: 如何常保青春 (How To Stay Young)
1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。 ) l' k, S7 E m2 _3 y, H2 l Throw out non-essential numbers. This includes age, weight and height. ; M! P+ l$ K! F3 d2 X9 w Let the doctors worry about them. That is why you pay 'them'. ; Y. y& p* r$ O0 ]5 {. {- G5.39.217.762. 只與樂天朋友交往，其他發牢騷的只會拉你下來。 5.39.217.76( P7 F' e# B# X$ m6 a
Keep only cheerful friends. The grouches pull you down.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& s" S6 z l3 Y) X- H, N) K
公仔箱論壇# U) ?2 ?7 P% z
3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。5 g0 F" l5 V- ~3 v. t
腦筋遲鈍會給魔鬼佔據，魔鬼的名字叫做老人痴呆病% a8 A3 ~! l$ L& i# _# g1 O& A
Keep learning. Learn more about the computer, crafts, $ C+ _# f* S7 I9 r4 t& D9 J gardening, whatever...... Never let the brain idle. " \; l+ b- F8 R c 'An idle mind is the devil's workshop.' 公仔箱論壇* ]8 n6 m5 e+ j- g5 q0 q+ D
And the devil's name is Alzheimer's.1 |! _! p3 \7 X2 w9 U$ M4 P$ @3 K Q
- T( T1 {1 o6 k; Y5 E V% A
4.享受簡單事物 9 p7 U# S! d* W, ^$ I+ o0 n Enjoy the simple things. 9 x0 }" O7 \6 m$ F( Ltvb now,tvbnow,bttvb * X1 _! N6 I2 y, d4 E5.常大聲長笑，直至氣促為止 . P& R# \$ a+ P$ jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 Laugh often, long and loud. Laugh until you gasp for breath. / a( w5 I0 z2 C3 ]$ Ftvb now,tvbnow,bttvbtvb now,tvbnow,bttvb0 y- |$ `/ U$ [ v! t: y
6.有哭時，容忍、傷感後繼續勇敢前行，伴你一生只有你自己一人，TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- o# ?3 x6 c5 ^, k/ }+ @
為你自己生存而活下去。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 n2 B! ?9 s/ U: }
The tears happen. Endure, grieve, and move on. 公仔箱論壇% w3 v9 v( U; \- T7 F- w5 S
The only person, who is with us our entire life, is ourselves. tvb now,tvbnow,bttvb7 { ^8 s+ U+ }6 t
Be ALIVE while you are alive., x+ ^2 n. `* I N( V
: ]/ L3 ?1 z5 [; h3 x1 k9 `0 G公仔箱論壇7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等，tvb now,tvbnow,bttvb2 T& x# ?4 Z+ e& @' i' } ^3 \
你的家是你的避風港5 n3 j' s$ J5 q! b
Surround yourself with what you love, whether it's family, + ]/ R. _/ @8 g& z+ T5.39.217.76 pets, keepsakes, music, plants, hobbies, whatever. 8 R! G( l2 w# p5 Z" z# m
Your home is your refuge.5.39.217.76: ^% C+ w4 b* M/ u5 |
$ {- D2 K/ T7 m6 ztvb now,tvbnow,bttvb8.珍惜你的健康，好時要保育、穩固時要改善、不能做到時，尋求協助TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 f) |7 ?) c% ?! H$ B* `
Cherish your health: If it is good, preserve it. + R( a1 \" e4 N# bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 If it is unstable, improve it. If it is beyond what you can 公仔箱論壇/ K" B, V6 ]5 \* T% `. v) F& I
improve, get help. ) Z$ |0 N/ Q$ K7 ~% ` y# l5.39.217.760 X) c8 N9 j. }
9.不重蹈惡感之旅，你可旅遊商場、鄰近區域、外國，但切勿再去生惡之處。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- K) G3 C5 z$ M9 k: f9 g( ~
Don't take guilt trips. Take a trip to the mall, 6 \* E' z, E' U% E9 v+ A( H; N5 e公仔箱論壇 even to the next county; to a foreign country % b! G& ^8 Z0 D( r but NOT to where the guilt is. 8 h( j. | V+ G' D8 B5.39.217.766 r* }) q2 g" J% Z
10.盡用每一機會，告訴你所有關愛的人：你愛他/她們 ; f$ U6 c/ M; ]# H% w* b J H5.39.217.76 Tell the people you love that you love them, at every opportunity.公仔箱論壇: c2 E! M6 w: C9 k( z* `
0 G3 v5 ]9 q/ J" J公仔箱論壇 量度生命不是以呼吸多少次，而是以你遇上多少次使你呼吸難持的時刻。 # ~7 a2 ]( F8 j! h6 J- V5.39.217.76 Life is not measured by the number of breaths we take,' V T( S# M/ T$ [4 ^. E' x9 v
but by the moments that take our breath away.
5.39.217.76( P7 F' e# B# X$ m6 a
公仔箱論壇% w3 v9 v( U; \- T7 F- w5 S
5 n3 j' s$ J5 q! b
