標題: [健康資訊] 如何常保青春 (How To Stay Young) [打印本頁]

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作者: busyfun    時間: 2010-9-24 03:24 PM     標題: 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。 5.39.217.762 L: G! _4 Y. C( Z1 [- V3 I0 V- ^
   Throw out non-essential numbers.  This includes age, weight and height.
, l/ u$ x6 S2 `% ^5 [+ Gtvb now,tvbnow,bttvb   Let the doctors worry about them.  That is why you pay 'them'.
) T/ z/ R4 D$ I% ~3 s5 E3 f3 }8 J( [tvb now,tvbnow,bttvb2. 只與樂天朋友交往，其他發牢騷的只會拉你下來。
' `% N% R. t8 Q: V& Z公仔箱論壇   Keep only cheerful friends.  The grouches pull you down.) x" N1 h' @; L1 @: Z

7 a0 N$ N  J& G+ E: b3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。4 I9 d9 I2 Z$ ?( W/ L
  腦筋遲鈍會給魔鬼佔據，魔鬼的名字叫做老人痴呆病tvb now,tvbnow,bttvb+ o4 T7 E0 t8 I. D9 [
  Keep learning.  Learn more about the computer, crafts,  公仔箱論壇% t( t4 `3 M+ @/ J' b  \( s
  gardening, whatever...... Never let the brain idle. 5 X2 h$ W. M/ U! @% r5 F9 }
  'An idle mind is the devil's workshop.'
3 ^$ j5 B( y: {  T  And the devil's name is Alzheimer's.
, h( V1 m1 ]4 a6 J9 U! z0 kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
+ |5 f( i* B, c, U5.39.217.764.享受簡單事物 tvb now,tvbnow,bttvb6 D. X% X5 _# i
  Enjoy the simple things.
! L4 ?! P4 M: ~; `/ V; B) v, b4 p' y公仔箱論壇
8 D$ g. F+ }3 L& K5.39.217.765.常大聲長笑，直至氣促為止 * I% M. [2 A. D, P
  Laugh often, long and loud.  Laugh until you gasp for breath.tvb now,tvbnow,bttvb' F6 _+ E+ c2 {" B) u6 D

4 D( L4 x# {3 r& k5 _6.有哭時，容忍、傷感後繼續勇敢前行，伴你一生只有你自己一人，公仔箱論壇# H' @; M; U) i! C
  為你自己生存而活下去。
. e8 }* `- j: O) d6 l  The tears happen.  Endure, grieve, and move on.    
4 w  `# D( q; [# T  T2 f* H  The only person, who is with us our entire life, is ourselves.  
2 h0 Q; M/ @7 p1 n8 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  Be ALIVE while you are alive.
/ H$ I4 |2 F' N3 P( Ztvb now,tvbnow,bttvb  g+ v+ d/ F7 w/ F
7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等，tvb now,tvbnow,bttvb# n+ @1 M. ]6 r$ v0 n
  你的家是你的避風港tvb now,tvbnow,bttvb- Q4 G- j) Z; E' s
  Surround yourself with what you love, whether it's family,! B* p% @  s9 n$ n
  pets, keepsakes, music, plants, hobbies, whatever.  TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* w; b9 v( T7 N2 z+ A
  Your home is your refuge.* D5 A  `  a9 p; ]
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8.珍惜你的健康，好時要保育、穩固時要改善、不能做到時，尋求協助
8 @) x' J1 v# a1 |  Cherish your health: If it is good, preserve it.  
# w7 t4 \' n) i! r$ F7 D* ^- ~4 P9 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  If it is unstable, improve it.  If it is beyond what you can tvb now,tvbnow,bttvb" L* o7 Q0 I& Q" B) A6 x
  improve, get help.- A3 F5 O$ k% `4 B

/ G3 M- t' x& b, m2 g! a5 Y: ^9.不重蹈惡感之旅，你可旅遊商場、鄰近區域、外國，但切勿再去生惡之處。9 W# K; h4 {! M4 E" t
  Don't take guilt trips.  Take a trip to the mall, tvb now,tvbnow,bttvb0 J% n6 }$ ~$ o2 H5 Z4 Z; ?
  even to the next county; to a foreign country
) D, `: Q' \0 A) N% F. d0 R/ k公仔箱論壇  but NOT to where the guilt is.tvb now,tvbnow,bttvb# m- w9 `# K/ K; l% v2 q
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10.盡用每一機會，告訴你所有關愛的人：你愛他/她們tvb now,tvbnow,bttvb! `( ~  w4 ?' Q. X) ^
   Tell the people you love that you love them, at  every opportunity.tvb now,tvbnow,bttvb% M" }+ n0 V! W; `. Y
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5.39.217.768 v% l. B7 g( z
緊記: AND ALWAYS REMEMBER :2 y0 t. E. q) Z! I
tvb now,tvbnow,bttvb% j: L. j' o; P% B' g
量度生命不是以呼吸多少次，而是以你遇上多少次使你呼吸難持的時刻。
, A, r9 p1 O; C& G/ z, h, q' Ktvb now,tvbnow,bttvb  Life is not measured by the number of breaths we take,
/ u5 {0 {9 Q- ]$ A) `" v5.39.217.76  but by the moments that take our breath away.

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